Benefits of Calendula Flowers for the Skin + How to Make Calendula Oil

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  • Опубліковано 28 лип 2024
  • If you were to walk away knowing only one thing about Calendula’s many herbal gifts, it would be that there are countless benefits of calendula flowers for the skin! It heals wounds, relieves inflammation, increases beneficial immune responses, is mildly antimicrobial, and even protects the skin from radiation damage. In this video I’m sharing in-depth information about calendula and showing you how to make calendula oil.
    Show Snippet: “Calendula improves elasticity and skin hydration. I recommend frequently using calendula creams on your skin to keep it healthy, soft, and pliable.” (Timestamp: 4:16)
    -- LINKS --
    ► Access your herbal oils tutorial here: www.herbalremediesadvice.org/...
    ► Rooted Medicine Circle: www.RootedMedicineCircle.com
    ► Get my best herbal tips by joining my weekly newsletter: bit.ly/3EtBEqe
    ► Are you looking for high quality herbs? My recommendation is Mountain Rose Herbs. Calendula seeds and dried calendula flowers, as well as calendula herbal oil, extract, hydrosol, and other products containing calendula are all available. Click here to check Mountain Rose Herbs out: bit.ly/3ms3vQ2
    ► Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal:amzn.to/3uhNwXA
    ► Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine:amzn.to/2RguodP
    - DISCLOSURE-
    I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs or herbal supplies at their online herbal apothecary.
    By viewer request, I’ve also linked to my books on Amazon. You can also find my books at your local bookseller or anywhere books are sold.
    By using the above affiliate links, you help support this channel. Thanks!
    If you’re looking for local places to buy herbs, check out my listing of herb farms in the U.S. and Canada. www.herbalremediesadvice.org/...
    -- TIMESTAMPS --
    00:00 - Introduction to calendula (Calendula officinalis)
    02:33 - Calendula for the skin and mucous membranes
    02:54 - Calendula for itches, rashes and scratches
    03:49 - Calendula for bug bites
    04:03 - Calendula for skin health
    05:25 - Calendula for skin burns and preventing scars
    06:18 - Calendula for varicose veins
    06:41 - Calendula for ulcers, digestive wounds, and leaky gut
    08:39 - Calendula for dandruff
    08:58 - Calendula for postpartum care
    09:40 - Why is calendula so beneficial for the skin?
    10:47 - Calendula for liver support
    11:21 - Calendula’s diaphoretic action
    11:36 - Calendula for cancer and stagnant lymph
    12:40 - Calendula’s antimicrobial action
    13:17 - Calendula as food
    13:49 - How to grow and identify calendula
    15:13 - Working with calendula
    15:43 - Calendula harvesting tips
    17:14 - Calendula preparation tips
    18:53 - Special considerations for working with calendula
    19:12 - Calendula infused oil
    20:33 - How to make calendula oil
    22:54 - Calendula fun fact
    -- DISCLAIMER --
    The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.

КОМЕНТАРІ • 115

  • @jackieallison9895
    @jackieallison9895 2 роки тому +38

    During a fall barefoot walk through my garden, I picked up a sliver on the bottom of my foot. A hard painful callus developed before the sliver was detected. A visit to a doctor gave me the option of x-rays and specialist visits. A bit ticked off at these options, I opted to soak in epsom salt and pumice over the callus. I then applied a poultice of calendula flowers and witch hazel, followed by a salve of St. John's wort and calendulla. AHHH, the healing properties of Mother Nature without a copay. Thanks for all you do Rosalee, much appreciated.

  • @k142427
    @k142427 2 роки тому +15

    I love calendula and use it extensively. It's in my after shower oil blend and it's always a base in any gut healing tea I make. I use the salve as a simple but my favorite is with equal parts calendula, cottonwood buds and Western red cedar.That formula makes the most amazing healing salve I have ever used. It also pairs well with a liver alterative formula for some skin conditions.

  • @dominikarutkowska2725
    @dominikarutkowska2725 2 роки тому +3

    I am usining this plan for period pain. You have to drink few days before period and it makes miracles.

  • @lindachandler2293
    @lindachandler2293 2 роки тому +4

    My first aid powder is equal parts, dried, finely ground, calendula, black seed and plantain. I've used it dry and wet as a poultice.

  • @Rose-vt2vu
    @Rose-vt2vu 2 роки тому +9

    Rosalee, you are a treasure. Calendula is my newest friend, falling in love with it a year and a half ago.
    In Jan. 2019 I got a cold that was going around and couldn't shake it ,
    like everyone else . When the weather got warm the cough went away but returned again with winter cold. I decided to wage war against it. My main weapons were calendula, mullein, peppermint and violet leaves in a tea. It takes care of it like magic. Even lately sometimes when I've been shopping I realize that evening I'm coughing and my lungs are burning. Right away I'll make a quart of tea, 1 Tbl spoon of leaves per cup, calendula, peppermint and violet. Puts the fire right out and no more cough. Sometimes I have to make another quart the next day but it works quickly now. The bug gives up, it knows it doesn't have a chance against God's medicine.
    Bought calendula from Earthwise off amazon. But growing it next year, especially since you told us about all the other uses. Just amazing how effective it is.
    Thank you

    • @naturewoman1274
      @naturewoman1274 2 роки тому +4

      And the bees love it to

    • @Rose-vt2vu
      @Rose-vt2vu 2 роки тому +2

      @@naturewoman1274 , yes you are right, great for Pollenating

  • @cathykirkmcrae7727
    @cathykirkmcrae7727 2 роки тому +4

    I make a salve, works wonders on burns and cuts, but also for dry skin and chapped lips.

  • @leessa65
    @leessa65 2 роки тому +3

    Calendula was my 1st "herb" to infuse and make salve from. It holds a special place in my heart.

  • @gramabairhannah.2021
    @gramabairhannah.2021 2 роки тому +6

    I’ve grown calendula for years and made an ointment with them for using on wounds and rushes. Thanks for the great tips and instructions.

  • @dustylynn2663
    @dustylynn2663 2 роки тому

    Thanks Rosalee, Love it!

  • @jennifleish2751
    @jennifleish2751 2 роки тому +7

    Thank you so much for your informative and beautiful videos! I am being called into plant medicine, but am very much a beginner. You inspire me to continue on this path, and I am truly grateful for you and your teachings!

  • @sparksessence
    @sparksessence 2 роки тому

    Thank you so much for time stamps.

  • @Artzenflowers
    @Artzenflowers 2 роки тому +1

    Thank you Rosalee! Have a happy thanksgiving! 🍁🍁🍁

  • @sarahale7214
    @sarahale7214 2 роки тому

    Very informative. Thank you!

  • @healthrethink
    @healthrethink 2 роки тому

    So informative and calm and interesting. Thank you 😊😊

  • @jeremiahjosephrebutiaco2832
    @jeremiahjosephrebutiaco2832 2 роки тому

    I love herbs ❤️
    Subscribed 🥰

  • @SusanJAvery
    @SusanJAvery 13 днів тому

    Your videos are AMAZING! Thank you for your expertise and clarity as well as the depth and breadth of knowledge you share!

  • @ellenkeough6431
    @ellenkeough6431 Рік тому

    Than you. So thorough!

  • @woodglove
    @woodglove Рік тому

    Well done video. Very informative. Thank you!!!!

  • @ruthjahonga9876
    @ruthjahonga9876 3 місяці тому

    Very comprehensive information

  • @pamelabrady2106
    @pamelabrady2106 10 місяців тому +1

    This year I just learned about the Calendula's Benefits or though I had a vague idea that this was a herb to be justified, used and saved especially grown, which I have just started to do. Thank you Roselee and I would love to learn a lot more. May the blessings you help others with may you too, be bestowed with the same.🌼🌻🌸🌟🎀💐

  • @ThePeacockHomestead
    @ThePeacockHomestead 2 роки тому +2

    I used this amazing flower to make medical tea for my cat when he is sick, just a pinch mixed with other herbs💙

  • @denahobbsveal7874
    @denahobbsveal7874 2 роки тому +1

    Thank you for such great useful information 👍LOVE LOVE LOVE🍃🌻🌿🌺🌱🌼

  • @kalimacklin4569
    @kalimacklin4569 Місяць тому

    Learning so much from your videos!! Thank you!

  • @gizelegionet7771
    @gizelegionet7771 Рік тому +1

    Thank you. I am so grateful to meet you on UA-cam.
    I cut my flowers head in 2 , before I dry them . Way more easy for drying.
    Have a wonderful day.
    🤓😎

  • @sheena_stellaria
    @sheena_stellaria 2 роки тому +1

    This was a lovely reminder and very informative Calendula experience so much love to you Rosalee I appreciate you immensely ✨💛✨🌒🌕🌘✨

  • @ZanubaAcader
    @ZanubaAcader 11 місяців тому

    Thanking you..very useful video...thank you again

  • @angelaahmadtanasescu8123
    @angelaahmadtanasescu8123 2 роки тому

    Thank you so much for such informative video. God bless you always and forever.

  • @reneewolfe2837
    @reneewolfe2837 2 місяці тому

    This was wonderful information!! Thanks very much. Growing Calendula in my garden. Can’t wait to make salve!!

  • @TutuSainz
    @TutuSainz 2 роки тому +3

    Thank you Rosalee for the great message! Calendula is more powerful than I knew, and we love having it growing in our garden!

  • @l.lively9993
    @l.lively9993 2 роки тому

    Thank you for a very informative and useful video.

  • @dannyferguson2178
    @dannyferguson2178 2 роки тому +2

    Rosalee thank you for your informative videos . Would you have any tips on making the calendula and plantain tea for leaky gut??

  • @kevinkimble2819
    @kevinkimble2819 2 роки тому +1

    Calendula is a new favorite. Thank you for posting.

  • @keljenniferstovall4130
    @keljenniferstovall4130 Рік тому

    So informative ❤… very easy to listen to.

  • @therealzovictor
    @therealzovictor Рік тому

    Big fan of you now

  • @cathfonzo6906
    @cathfonzo6906 11 місяців тому

    Calming and informative ❤️🌼

  • @katrussell6819
    @katrussell6819 28 днів тому

    I infuse calendula in witch hazel for a nice spray for minor skin irritations.

  • @mkaysartfuljourney1239
    @mkaysartfuljourney1239 2 роки тому

    Thank you. 💯❤️🙏🏻✨🥰🥳 I have this in my flower garden. The orange flower.

  • @carollewis6057
    @carollewis6057 2 роки тому

    I bought both of your books and so far have made garlic honey.

  • @anthonyburdine1061
    @anthonyburdine1061 2 роки тому +1

    Wonderful video !! Thank you !! 😊
    DO THE ORANGE CALENDULA FLOWERS HAVE ANY ANTHOCYANINS ?

  • @brittneyrussell1766
    @brittneyrussell1766 2 роки тому +2

    I love this video. Informative and to the point. I'm going to be growing calendula for the first time this year and can't wait to harvest for these benefits.

    • @HerbsWithRosalee
      @HerbsWithRosalee  2 роки тому +1

      Awww....calendula is so awesome! Enjoy! ~Karin Rose

  • @govindalinden7319
    @govindalinden7319 2 місяці тому

    Awesome

  • @xristoforos23
    @xristoforos23 2 роки тому +1

    Could you please make a video on valerian root? Thank you for the amazing content!

    • @HerbsWithRosalee
      @HerbsWithRosalee  2 роки тому +2

      Yes! I'll add that to the list! I have lots of valerian in my garden.

  • @zufanwoldearegaizufanwolde7104

    Its Awesome Can I Get the Flowers In shopes

  • @keveb1
    @keveb1 Рік тому

    Thank you, you are always on point and explain well. Thank you for the emails I receive from you also. And do you have any work or videos on horsetail I searched your web site and couldn't find much thank you again I will be getting your book and my main reason was to see about the chalomile allergy it stuff me up a bit but I think I can work through it slowly

  • @grayissupertired5970
    @grayissupertired5970 2 роки тому

    As a dsmp enjoyer, this did not need to be on my recommended (if you’re in the fandom, you’ll understand why) Very informative and beautiful tho :)

  • @dkulikowski
    @dkulikowski Рік тому

    Thank you so very much for this great video. At 20:03 you have thumbs up for the jar on the left. I am guessing a lot of people think the jar on the left really looks nasty, but really more medicinal than the pretty whole flowers. Is that dark liquid on the top the carrier oil? The bottom liquid is the chopped, dried calendula flowers and green petals under the flower head? At 20:20 you say freshly dried flowers. Dried completely all moisture completely gone. If some people just wilt over night, there is still liquid and that can cause your oil to go rancid, right? Do you believe that olive oil as the carrier oil has the longest shelf life? But it will change the pretty orange color darker, right? What oil did you use in this video to get the deep orange color? One more question please. At 21:18 is the cloth over the jar is meant to keep it dark with no light on the jar? Here in Wisconsin, zone 5, I planted my seeds a week or so ago. They are up and I need to cover them if there is a freeze predicted, which could happen until about June. Thank you and sorry for wanting so much detail.

  • @feridaaljiu7358
    @feridaaljiu7358 2 роки тому

    Hvala vam na Video steta sto ima malo pregleda poz. 👍👍

  • @Gratitudewithgrace
    @Gratitudewithgrace Рік тому

    Thank you
    Is plantain good for infants as well

  • @candaceleigh20
    @candaceleigh20 2 роки тому +4

    Thanks for all your expertise, Rosalee! I lovingly grew, harvested, and infused Calendula oil for the first time this year. So beautiful!! Question for you, though-- I plan to give them as gifts to friends, and I have several friends/coworkers that are pregnant. I looked up calendula in the "Handbook of Medicinal Herbs" second edition by James A. Duke. It cautions against using calendula oil when pregnant or lactating due to its uterine stimulating effects. So, out of an abundance of caution, I do not plan on gifting to my pregnant friends. But, just wondering, do you have any thoughts on this precaution? I hope to have a child someday, myself, and I'm thinking that using calendula oil every now and then for minor skin irritation would be totally safe.....but just want to make sure!

    • @HerbsWithRosalee
      @HerbsWithRosalee  2 роки тому +4

      This must be referring to calendula essential oil. Calendula infused oil is commonly used during pregnancy and lactation (externally).

  • @tammyhoushour8070
    @tammyhoushour8070 2 роки тому +1

    Thank you so much.😃. I grew some by seed a little late in the season .I had just got excited about it and didn't want to wait till next season so I enjoyed a few flowers in a container.I'm looking forward to spring and plan to grow alot and make some tintures and oil and tea etc. I love all the different one's but I especially love the bright orange ones . Would grape seed oil be a good oil to use ?

    • @HerbsWithRosalee
      @HerbsWithRosalee  2 роки тому +1

      Grape seed oil is nice but can go rancid fairly quickly. I would keep the oil in the fridge and use quickly.

    • @tammyhoushour8070
      @tammyhoushour8070 2 роки тому +1

      @@HerbsWithRosalee thank you for the information. ..I'm new at using oil's that could be why I've only made tintures. Alcohol doesn't go bad. ☺

  • @arielog1941
    @arielog1941 2 роки тому

    Namaste

  • @goodnessineverybite2378
    @goodnessineverybite2378 Рік тому

    Hello from Ontario, Canada....Im new here :)

  • @karenlawson4888
    @karenlawson4888 2 роки тому

    I love your tutorials and am enjoying your books! I do have a question about calendula. When drying the flowers, is there a benefit to using the flowers if they are beginning to start making their seeds. Should I dry the immature seeds or should I just pull the petals off of them.

    • @karenlawson4888
      @karenlawson4888 2 роки тому

      When drying the flowers, is there a benefit to using the flowers if they are beginning to make their seeds? Should I bother to dry the immature seeds or just pull the petals off of them?

  • @MrsMarybiz
    @MrsMarybiz Рік тому +1

    This was one of the most informative videos I’ve ever seen on Calendula and it’s many benefits. I am very new to the world of herbal remedies and your video inspires me. I’m going to look into your class and books. I have two questions: first, I am viewing this video as summer season draws to an end.
    **Is it possible to grow Calendula as an indoor window plant until I can plant outdoors, next spring?
    **Since the tea one would make is bitter and not so pleasant tasting, would a little local honey be okay? Or would it alter the effectiveness of the tea?

    • @HerbsWithRosalee
      @HerbsWithRosalee  Рік тому

      So glad you enjoyed the video! You can grow calendula indoors, but it doesn't always thrive that way. In my area I plant the seeds as soon as the threat of frost is over and by July they are blooming. In more temperate climates calendula can start blooming in February. Adding a bit of honey to the tea is fine. Enjoy!

  • @bobbiejofouts1708
    @bobbiejofouts1708 2 роки тому

    I think this is the best video I've seen you make. Thank you. You've inspired me to attempt growing calendula. I use a tincture for my gut and lymph and bought an oil infusion from Mountain Rose Herbs to have on hand for my skin.

  • @potatopotatoeOG
    @potatopotatoeOG 11 місяців тому

    Lovely lovely video😊 Do you have one on Artemisia? Mugwort is its othe name

  • @balex0222
    @balex0222 Рік тому

    Being an herbalist can confirm for me that Calendula flower is the flower call in French Souci due to the confusion of the flower call Mariigold
    Thank you

    • @HerbsWithRosalee
      @HerbsWithRosalee  Рік тому

      Calendula is Calendula officinalis (Latin botanical name). ~Karin Rose

  • @shelley_northwest
    @shelley_northwest 4 місяці тому

    Just a note, there's that one genetic SNP where many northern Europeans (Irish, Scots, Scandinavians) don't easily utilize the carotenoids to make fully active Vitamin A. I have the darn SNP, though I've never tried this herb so can't comment beyond this. Forget the specific gene.

  • @adinabonds
    @adinabonds 2 місяці тому

    Does calendula, pacific beauty variety, that doesn't have the sticky resin, still have medicinal benefits?

  • @juliehorney995
    @juliehorney995 Рік тому

    Newbie here. What do you think about warming the oil to speed up the infusion process?

    • @HerbsWithRosalee
      @HerbsWithRosalee  Рік тому +2

      You can use very low heat to speed up the process. Be very careful not to over heat!

  • @plantedbythebeach8010
    @plantedbythebeach8010 Рік тому

    I get mixed advice on where to place the calendula oil...dark place vs window sil or any counter as you said.

    • @HerbsWithRosalee
      @HerbsWithRosalee  Рік тому

      Hi, yes, it can be confusing since it is made in many different ways. Try Rosalee's instructions and see what you think!
      ~Karin Rose

    • @plantedbythebeach8010
      @plantedbythebeach8010 Рік тому

      @Herbs With Rosalee These ingredients are not cheap. If it in alcohol it goes in the dark cabinet and nobody ever confuses that at all but the oil infusion is always mixed messages so no I'd like to know which is correct. Thanks

  • @Tam-hb8of
    @Tam-hb8of 11 місяців тому

    Can you give out a link to a brand that is quality

    • @HerbsWithRosalee
      @HerbsWithRosalee  11 місяців тому

      In the show notes I include links to where you can find calendula. I love Mountain Rose Herbs and Oshala Farms specifically.

  • @betsuys5953
    @betsuys5953 9 місяців тому

    I am new to use herbs. Do I wash the flowers before or after picking them to dry?

  • @user-kd2gk7rt6h
    @user-kd2gk7rt6h 8 місяців тому

    Hi Rosalee, I’ve made 2 salves and both have sunk in the middle when setting. What is going wrong? 🙏

    • @HerbsWithRosalee
      @HerbsWithRosalee  8 місяців тому

      The salve is still fine to use. Sometimes if you move the salve while it is setting that can happen. I pour mine and leave them until fully cooled.

  • @mehroonabbaomar5795
    @mehroonabbaomar5795 2 роки тому

    Thanks for the amazing insights into Calendula, loved it. Just need to ask, can I use Calendula Oil on its own for Menopausal symptoms like vaginal dryness? Or do you recommend I use it together with some other oil. Please advise. Thanks a ton

  • @lydiaspeizio7626
    @lydiaspeizio7626 Рік тому

    How do you pick the flower break off bottom of the stem or cut

    • @HerbsWithRosalee
      @HerbsWithRosalee  Рік тому

      I use my thumbnail to clip the stem just below the whole flower.

  • @rnupnorthbrrrsm6123
    @rnupnorthbrrrsm6123 Рік тому

    Just a friendly suggestion from a viewer, skip the pauses with written header. Time is valuable and it’s a waste of time and phone battery, plus when just listening not watching I’m not sure if my earbuds quit or I bumped my phone in my pocket and skipped ahead or shut it off.
    Thanks for sharing your knowledge!!

    • @HerbsWithRosalee
      @HerbsWithRosalee  Рік тому

      Thanks for this feedback. If you're just listening and not watching then I suggest finding this on your favorite podcast app. For video I like to take multiple opportunities for folks to see the herb. The podcast app is a better listening experience, if that's what you're most interested in.

  • @GracieAckerman
    @GracieAckerman 2 роки тому

    If you want to use the oil for cooking can you use Olive oil ?

    • @HerbsWithRosalee
      @HerbsWithRosalee  2 роки тому

      Yes, and coconut oil might be tasty, as well. ~Karin Rose

  • @ladyann5778
    @ladyann5778 5 місяців тому

    Where can u find calendula tea?

    • @HerbsWithRosalee
      @HerbsWithRosalee  5 місяців тому

      Hi, here are some ways you can find herbs:
      1. Search for herbal apothecaries near you.
      2. Visit Rosalee’s listing of herb farms and wildcrafters within the US and Canada to find fresh herbs near you. www.herbalremediesadvice.org/Herb-Farms-Wildcrafters.html
      3. Visit Mountain Rose Herbs, an online apothecary that sells high quality organic herbs. They are Rosalee’s first choice for herbs she’s not able to find near her. bit.ly/2KXdWIA
      Cheers,
      Karin

  • @esthermuthoni896
    @esthermuthoni896 7 місяців тому

    👏👏👏

  • @CallMeWinter-nt8lk
    @CallMeWinter-nt8lk 2 роки тому

    How do I find calendulas, are they THAT rare to find, cuz I've been looking for atleast a flower, but i can't find em-

    • @HerbsWithRosalee
      @HerbsWithRosalee  2 роки тому +1

      Hi, depending on where you live, this may not be the right time to find calendula flowers. Ask around your local area nurseries, gardening groups, extension services, etc. All the best, Karin Rose

  • @woodglove
    @woodglove Рік тому

    Okay as I'm watching your video I'm starting to really appreciate your approach. Do you have anything on eBay 😊

    • @HerbsWithRosalee
      @HerbsWithRosalee  Рік тому +1

      So glad you're enjoying my offerings. I am an herbal teacher and I don't sell products. Instead I teach people through my online courses about how to make herbal medicines and herbalism in general.

    • @woodglove
      @woodglove Рік тому

      @@HerbsWithRosalee then you shall henceforth be dubbed professor herbs 😊

  • @theroyalone7588
    @theroyalone7588 Рік тому

    Can I make it as a tea and use it as a toner on the skin in that way ?

    • @HerbsWithRosalee
      @HerbsWithRosalee  Рік тому +1

      You could but you'd have to make a new batch of tea every day. Another option is to infuse it into witch hazel. I have a similar recipe for this in my book, Wild Remedies. (That recipe uses elderflower and rose but they could be substituted with calendula.)

    • @theroyalone7588
      @theroyalone7588 Рік тому

      @@HerbsWithRosalee okay and thank you so much but I hat if I place it in the refrigerator will it last longer then a day ?

    • @HerbsWithRosalee
      @HerbsWithRosalee  Рік тому +1

      @@theroyalone7588 Maybe a day and a half... water infusions don't last long at all.

    • @theroyalone7588
      @theroyalone7588 Рік тому

      @@HerbsWithRosalee thank you

  • @abigaillerch6674
    @abigaillerch6674 2 роки тому

    Would dry versus fresh calendula blossoms make any difference with the strength of the oil/medicine? I have dried and not fresh blossoms (obviously this time of year).

    • @HerbsWithRosalee
      @HerbsWithRosalee  2 роки тому +1

      For oil, dried is going to be best. In my opinion anyway. :) It concentrates the medicine (by losing water content) and also prevents spoilage.

  • @prasad999p8
    @prasad999p8 Рік тому

    one question mam, with due respect to u ....i have learnt that to infuse any herb the ratio is 1oz of dried herbs should be infused in 7-8 OZ of carrier oil.....but here u used 2 cups of dried herb to same 2 cups of oil, why ?

    • @HerbsWithRosalee
      @HerbsWithRosalee  Рік тому

      Hi! Sometimes cups are easier for beginners, especially through a podcast. In class, we teach the more refined methods.
      ~Karin Rose

  • @women.solo.traveller
    @women.solo.traveller 2 роки тому

    👍👍❤️👌👌🙂💐

  • @jewellee889
    @jewellee889 Рік тому

    🙏💕🥰