Easy & Simple Self Care Ideas to Maximize your Routine! | Self Care Routine

In today's video, I am sharing some self care ideas to help you kickstart your self care routine. I hope you can add these mini but mighty self care ideas to increase your ability to thrive in life.
Self-care is doing activities to promote well being by taking care of your mind, body, and soul. Self care is different for everyone! I encourage you to give these self care ideas a try to take care of your mental and emotional wellbeing.
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I am Rashawnda a licensed therapist and coach passionate about self-care, healing, and personal growth. My mission is to help you become your best self and create a life you love. Join me as we explore everything from self-growth to relationships to confidence, all aimed at helping you become your best self.
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[@sabrycarb26]

I love your videos, Rashawnda! Thank you for this super helpful video, I love your outlook on self care.

[@RashawndaJames]

Aww that you Sabrina!!! Your support means alot! I am glad that is helpful heart 💜

[@ninoregalado]

Hi Rashawnda. Somehow I landed on this video which is not at all related to my own youtube channel. But this is exactly what I need. I'm glad I ran into this.

[@RashawndaJames]

Nino, I am so happy that you found me as well! I hope it is fruitful for you!!!

[@pockahantiss]

Hey Ms. Rashawnda. I appreciate your micro-self-care video. I’ve NEVER traveled, so these tips are great, and WILL be practiced. ‘Preciate ‘cha sis!!! Happy spring!😉☀️🪴🎋🌿🌱💐🌷🌹🥀🪷🌾🌺

[@RashawndaJames]

Happy spring!!!! So excited that you are trying the tips! It sounds like that never made need to change in the future!!

[@justqueen4771]

🖤🖤🖤🖤

[@RashawndaJames]

Thanks ❤️

[@annecurtin336]

I really needed this - thanks!

[@RashawndaJames]

Anne I am so happy to hear!!! Let me know if there anything else that would be helpful 🧡