The Deepest Most Powerful Sleep Hypnosis - Insomnia, Depression, Anxiety Relief ASMR
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- Опубліковано 29 чер 2024
- I'm not sure what your sleep rituals are, but sometimes we resort to distractions like playing a nostalgic show or listening to gentle music to fall asleep. Other times, we need to speak directly to our subconscious, coaxing ourselves into a deep and restorative slumber.
This recording is a tribute to the hypnotic style of Dick Sutphen. It incorporates powerful imagery, positive suggestions, and neurolinguistic programming to help ease the busiest minds and the tensest bodies. It is not intended to replace professional health services and should only be used as a Complementary Intervention.
🦋 𝑳𝒊𝒕𝒆𝒓𝒂𝒕𝒖𝒓𝒆 𝑼𝒔𝒆𝒅 𝒕𝒐 𝑰𝒏𝒔𝒑𝒊𝒓𝒆 𝑻𝒉𝒊𝒔 𝑺𝒄𝒓𝒊𝒑𝒕 🦋
● Catalano, E. M. (2004). Outwitting insomnia: Overcoming sleeplessness and getting the rest you need with classic and cutting-edge remedies that really work.
● Dacher, E. S. (2006). Integral health: The path to human flourishing. Basic Health Publications.
🎁𝐎𝐫𝐝𝐞𝐫 𝐚 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐇𝐲𝐩𝐧𝐨𝐬𝐢𝐬🎁hypnoticintentions.etsy.com/c...
𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄:
Pretalk 00:00 - 02:10
Induction 02:10 - 07:34
Reinforcement 07:34 - 09:18
Progressive Relaxation + Imagery of Healing Light 09:18 - 20:11
Reinforcement 20:11 - 23:52
Deepener - Staircase Countdown 23:52 - 28:57
Gardens of Your Subconscious 28:57 - 38:41
Reinforcement 38:41 - 39:10
Autogenic Phrases - Reframing Sleep Issues 39:10 - 44:58
Conversational Hypnotherapy 44:58 - 47:15
Autosuggestion 47:15 - 51:03
Post-hypnotic Suggestion 51:03 - 52:43
Termination/Invitation to Sleep 52:43 - 53:38
Looped Suggestions 01:00:13 and 01:34:27
🔽𝐇𝐲𝐩𝐧𝐨𝐬𝐢𝐬 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 - 𝐌𝐏𝟑 𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝𝐬 🔽 hypnoticintentions-shop.fourt...
🧠𝐒𝐮𝐛𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐑𝐞𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐢𝐧𝐠 ➤ 𝐋𝐞𝐚𝐫𝐧 𝟏𝟎 𝐖𝐚𝐲𝐬 𝐭𝐨 𝐑𝐞𝐰𝐢𝐫𝐞 𝐘𝐨𝐮𝐫 𝐁𝐫𝐚𝐢𝐧 hypnoticintentions-shop.fourt...
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Disclaimer: Please listen to this recording in a secure, distraction-free setting. Avoid using while driving, operating machinery, or engaging in activities requiring attention. This recording contains language and sound effects that induces a relaxed state, but if discomfort, anxiety, or negative sensations arise, please discontinue listening. It is not intended to replace professional mental health services and should only be used as a complementary intervention.
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Best sleep hypnosis I have listened to and I have listened to a lot. Please keep them coming. I love them and the sleep. Thank you!
Wow, thank you so much for the compliment-I'm truly honored! If you have a moment, I'd love to hear more about what you liked (or even disliked) about my sessions. It would also be great to know what you generally enjoy in a hypnosis session. Since you're so familiar with hypnosis, your feedback is incredibly valuable to me! 😊
Sweet dreams 😇💘💤💤😴🥱🕊️✌️🙏
❤l amGoing to try this 2:32 thank you sending blessings to all who read this have a good night sleep hope this works❤
Thanks for stopping by! Hope you were able to fall asleep 😴
My first time using this channel. Looking forward to it. Thank you! ☺️
@@BarryT. Very happy to have you here! Feel free to leave any feedback, constructive criticism, or personal preferences you'd like to see ;)
@@hypnoticintentions Most definitely worked I never heard the ending nor the middle of the session. Very good work! Have a great weekend! Thank you! 😊✌️
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5:05 let's see
Hehe! How was your experience?
443 azan just rang..
I'm so frustrated, its like a vicious cycle, i don't sleep, i get over tired and then i get restless legs, hard to relax when your leg wants to tense up every 30 seconds,
I'm sure this would work if it wasn't for that.
I'll try this again for sure.
Hi Amanda, I'm so sorry - I know that restless leg syndrome can be quite challenging to navigate! I'm not sure if you know what factors trigger it or if it generally tends to occur as you're falling asleep - but I've heard of some cases where hypnotherapy was successful. Perhaps a longer induction and one that focuses more on progressive relaxation of the body + deep breathing would work better for you. Please hang around for my next upload - it will be similar to this but with a longer and more detailed induction. Wishing you the best of rest in the mean time
@@hypnoticintentions thank you so much for your kind words, I look forward to your video 💜
Take magnesium for restless legs. I have it too! Magnesium helps a lot
Didn't work
Ruined by commercials
Hi Gabrielle, how many ads did you come across? My videos should only have 1 ad in the beginning and 1 at the very end.
About 20 minutes in there was a very loud commercial
Just tried it again and 1 minute in there was a commerial
Another add at 4 minutes
Also at 15 min. They are loud and this was political. I don’t need people telling me how to think. I have my opinions, which I keep to myself out of respect, allowing others to have theirs. I know where to tune in for politics. I am here to relax and get away from all that noise.
Absolute rubbish ..
Thank you for your feedback anyway ;)