Releasing the Psoas: It's About the Brain, NOT the Muscle.

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  • Опубліковано 2 жов 2024
  • 👉👉👉 Left Psoas and Right QL release technique:
    • The Secret to LONG-TER...
    👉👉👉👉 Left Psoas release via diaphragmatic breathing and left heel sense:
    • How to Fix Lower Back ...
    Releasing an overactive tight psoas can only be achieved through neurological processes, which requires neuro-sensory input. An overactive psoas is overactive because the brain wants it that way. This is the left AIC pattern as defined by the Postural Restoration Institute.
    Dr. Peter Lecca. Coppel, Texas.
    peterleccadds....
    My website and some examples of Postural Restoration techniques
    pritrainer.com...

КОМЕНТАРІ • 1,5 тис.

  • @WhatIveLearned
    @WhatIveLearned Рік тому +1202

    I just got back from the dentist to have him reduce the height of a molar cap that I felt was too high.
    This video is blowing my mind cause it explains EXACTLY what I just experienced
    Once I could bite down with proper balance after the adjustment, I felt this frustrating tightness in my neck melt away and range of motion in my neck, traps and I want to say even hips returned.
    It hasn’t even been 30 minutes since I stepped out of the dentists office and my whole skeleton feels totally different.

    • @gskyle4822
      @gskyle4822 Рік тому +11

      How long have you had this ill fitted for?

    • @bagzhansadvakassov1093
      @bagzhansadvakassov1093 Рік тому +4

      Hi

    • @OcaOca
      @OcaOca Рік тому +27

      Wow! You should make a video on this!

    • @millenialmemoirs
      @millenialmemoirs Рік тому +13

      @@OcaOcaI’ll Be expecting to see one within a few months.

    • @phosion
      @phosion Рік тому +8

      Im right there with you! I literally can see how my jaw has moved like 3/8" to the right, and i have headaches in my left temple and my jaw pops.

  • @DanielMatotek
    @DanielMatotek Рік тому +1257

    The human body is actually insane. It is so crazily interconnected and can so easily be out of balance I can only imagine how many things go misdiagnosed...

    • @buddyreview5017
      @buddyreview5017 Рік тому +88

      I’m not sure it’s correct to say it can be “so easily” thrown out of balance.
      I would argue that it’s our modern lifestyle that allows our bodies to be thrown out of whack so at a higher rate.
      If we were living the way we were intended to be living I believe it would be much more difficult for our bodies to be thrown out of balance.
      We are extremely resilient and adaptive beings.

    • @davideloi9176
      @davideloi9176 Рік тому +42

      We must not exaggerate though. I think our bodies can compensate all three imbalances and if we give too much importance to all these little problems, these imperfections we end up in paranoia. It might even seem that every body which is not perfect has a problem. I don't think that's the case. We should all take all these videos with a grain of salt and not give them too much importance. Our bodies are not perfect and are not meant to be imo

    • @buddyreview5017
      @buddyreview5017 Рік тому +8

      @@davideloi9176 exactly. The human being is highly adaptive. This is our advantage.

    • @MyThoughtsImJustSaying
      @MyThoughtsImJustSaying Рік тому

      Oh ya know… just about everything

    • @pepelefrog1121
      @pepelefrog1121 Рік тому +4

      ​@@davideloi9176Liberal socialists and "workout theory": because its just about that. Liberal socialists love words and thats it.

  • @Blueskies1180
    @Blueskies1180 Рік тому +550

    This is SO “osteopathic” in nature. We learn this stuff for years at school, and most manual therapists don’t look at the body that way, it’s very segmented and broken up.
    The integration between the Neurological, Vascular, Venous and Lymphatic system to name a few, is CRUCIAL to truly try to make sense of the “issues” in your body. Amazing channel! Thank you YT algorithm 😊

    • @NealHallinan
      @NealHallinan  Рік тому +60

      The founder of PRI always credits the osteopathic understanding of the cranial mechanism and the inhalation/exhalation states of the body as a major influence on him.

    • @Jennifer-gr7hn
      @Jennifer-gr7hn Рік тому +13

      Including, psychological and wounds.

    • @themysticalmedicinvestigat9711
      @themysticalmedicinvestigat9711 Рік тому +13

      I completely agree, most manual therapists are not trained to view the body like this. I was introduced to these concepts when I was certified in Polarity Therapy (Dr. Randolph Stone) and briefly studied CranioSacral techniques in massage school. TMJ-psoas release and Erik Dalton’s Myoskeletal Alignment Techniques are staples in my sessions to help clients reintegrate their body’s version of neutral. I’m grateful for being able to educate clients to the WHY of neutral and they truly feel and value the difference.

    • @javierduenasjimenez7930
      @javierduenasjimenez7930 Рік тому +16

      @@NealHallinan My brother is currently studying the five years of osteopathy in Barcelona while studying PRI as well. He tells me PRI is like an extension of osteopathy.

    • @markusmaximus6636
      @markusmaximus6636 Рік тому +1

      Acupuncture

  • @Sutanreyu
    @Sutanreyu Рік тому +488

    100% this. I've had to learn to unclench my jaw, loosen my jaw, because of all the pain it's been causing my neck, shoulders, hips, etc... I think most people wouldn't believe this were the possible, but indeed... It's a neurological thing; mostly emotional; if you're holding back anger, or always trying to be non-confrontational by holding a non-threatening posture... It's going to affect your physiology!

    • @ennvee1989
      @ennvee1989 Рік тому +19

      How to learn to unclench?

    • @zezty4295
      @zezty4295 Рік тому +19

      I feel you it's mostly emotional but learning it has to do with the my molars being removed causing the jaw muscles to always be slightly clenched was a relief.
      ontop of clenching when stressed and in my sleep.
      I've been trying everything for 2 years from the chiro to self massage and meditation/trying to let go and using a night guard.
      Stretching and working on the psoas and trying not to overwork it.cant seem to get it to release.
      The tmj hasn't gotten any better but I'm fortunate it's not debilitating but my neck is fucked and thought the tmj could be coming from a tight neck and shoulders because I injured them way before the tmj started.
      I had a bad pelvic Injury almost a few years ago now and still feel the dull pain sometimes into my groin and the tmj started after that.
      I'm sure the stage 3 periodontal disease right around the same time didn't help.
      I've been learning to rest my tounge at the roof of my mouthe wich helps relax the jaw muscles.
      It's not that bad becasue I can still Skateboard without feeling off balance
      Thanks for this video wich "randomly" poped up this morn.
      Helping me put two and two together forsure and to all who shared there story.

    • @Sammasambuddha
      @Sammasambuddha Рік тому +6

      @zezty4295
      For a second, I thought I wrote your comment. At 50yo, I developed tinnitus. TMJ, neck injuries (40 years in martial arts) impacted wisdom teeth....yikes. All lead up to severe and chronic low back pain.
      I bet you've been a chiropractor test dummy, like me for so long, you adjust yourself daily. Lol.
      Good luck!

    • @zezty4295
      @zezty4295 Рік тому +2

      @@Sammasambuddha thanks lol and same to you

    • @jojstar4
      @jojstar4 Рік тому +3

      Yoga

  • @paulreilly5987
    @paulreilly5987 Рік тому +417

    My father had serious vertigo for a year, it took a year to discover it was his new false teeth not fitting correctly, which was impacting his bite and jaw, which is linked to his balance.

    • @NealHallinan
      @NealHallinan  Рік тому +95

      I wish all the people who hate this video, and think its BS, would see your comment. Thank you.

    • @huarwe8797
      @huarwe8797 Рік тому +17

      Thanks for this comment.. I also have experienced vertigo, neck pain and psoas problems since I had my upper denture fitted.

    • @coda2197
      @coda2197 Рік тому +9

      @@NealHallinanPin it at the top.

    • @PandorasFolly
      @PandorasFolly Рік тому +11

      ​@@NealHallinanthis was like 45 years ago my great aunt who had to get her full set of false teeth redone because every time she put them in to eat after about 20 min she would be so sick to her stomach from vertigo and couldn't finish dinner.

    • @transformativeexperiences
      @transformativeexperiences Рік тому +3

      Only ome year? He was lucky. I've been 46yrs in pain and still am

  • @kylirochelle
    @kylirochelle 10 місяців тому +62

    Oh my word, I grind and clench my teeth so bad, have an anterior pelvic tilt and super tight psoas. Crazy that it’s all connected.

    • @gitanodel69
      @gitanodel69 6 місяців тому +2

      Oh my god, same!

    • @aquaabundance4077
      @aquaabundance4077 4 місяці тому

      Me three! Just learned about this at the acupuncturist today.

  • @MikeC-ny8ky
    @MikeC-ny8ky Рік тому +108

    I had an oral surgery about a year ago now(silent infection spreading for years). Had 6 rear teeth removed. Ever since then i havent been able to do anything. I used to box and powerlift, could barely even get out of bed let alone shop for myself. Havent been able to work, anything. Ive literally been losing conciousness and almost passing/blacking out.
    Went to all types of doctors, been hospitalzed. No answers, never once heard of this. Im 25, one of the healthiest people youd ever meet before this surgery. You may have just given me my life back, thank you friend.

    • @aw8one
      @aw8one 7 місяців тому +3

      Hello, this is me as well. Very high level athlete but have been dealing with debilitating insomnia and recently some paoaz issues. So much of this is making sense I am missing from molars and just not have them replaced because who can afford it?

    • @zakariaelhimer1325
      @zakariaelhimer1325 6 місяців тому +2

      ​@@aw8one Same things with sleep panic attacks and vague nerve problems, used to to boxe and do sports now i cant even to to the Gym.

    • @JasmineSandberg-e2q
      @JasmineSandberg-e2q 6 місяців тому +2

      What did you do to improve it? How’s it going for you?

    • @filipbozicdejanovic2551
      @filipbozicdejanovic2551 6 місяців тому +1

      damn, thanks for sharing this..best of luck with it brother, functionality is possible🙏

    • @davidrundle1366
      @davidrundle1366 4 місяці тому +2

      Update? Did you take any antibiotics before/after surgery?

  • @imbazed22
    @imbazed22 Рік тому +16

    28 minutes in ...brooo im telling u i know exactly what xou are talking about. I knew i had eye issues orher than those the doctors tick off their boxes, its all so much connected the eyes the neck the hipp flexors apparently which makes total sense im exactly a few steps behind your so well put together words. Its so comforting to have your issues categorized amd put in words by someone else

  • @ellachallas
    @ellachallas Рік тому +39

    I can not believe that that the jaw and teeth are not covered by health insurance, especially in light of this information…. 🤦🏻‍♀️. But, when you said that the jaw is not actually considered as a part of the vestibular system, all I could think was- “Of course- big pharma must not have come up with enough medications to treat these conditions, therefore, they disqualify and discredit”.

    • @Fillet_O_Chris
      @Fillet_O_Chris 4 місяці тому +2

      The insurance policies in America are such a joke lol.

  • @blankplusblank
    @blankplusblank Рік тому +56

    You just explained what I havent been able to figure out for over 4 years and have seen 5 different therapists that couldn't either. I will be taking PRI training asap. Thank you so much!

  • @cunning-stunt
    @cunning-stunt Рік тому +8

    Listening o you talk about this makes me realise that when people are doing something tricky such as walking along a thin board, some will often stick their tongue out and move it in certain ways to facilitate balance and movement as they walk.

    • @NealHallinan
      @NealHallinan  Рік тому +4

      Yes, great comment. The tongue is often used for stabilization and balance on a very unconscious level.

  • @kamnlyuz1056
    @kamnlyuz1056 Рік тому +68

    It's mind blowing how this is not industry standard.

    • @megadelfine
      @megadelfine Рік тому +1

      They dont want it to be, they will introduce you pills and other medicaments. 💀

    • @iminmissouri8589
      @iminmissouri8589 Рік тому +9

      Unfortunately this Dosen’t sell as well as getting braces to make “perfect” teeth

    • @silversmith333
      @silversmith333 3 місяці тому

      Sign that it’s bullshit unfortunately. People don’t sit in labs all day for nothing

  • @emmanuelweinman9673
    @emmanuelweinman9673 Рік тому +5

    3 shoulder surgeries have made me see how interconnected the whole muscular skeletal system, along with all the organs, circulatory and nervous system. Every part of the body is connected from fingertips to toes. And yet 2 top not h shoulder surgeons have told my my shoulder is not directly connected to my spine. Mind blowing

    • @kay4725
      @kay4725 Рік тому

      If they told you that, they wouldn't get a paycheck!!!
      As$holes!!!

    • @wasabi333
      @wasabi333 7 місяців тому

      doctors are beyond r3tarded

  • @shanpieee
    @shanpieee Рік тому +33

    If anyone watching this hasn't yet seen Root Cause, I highly recommend it. It's a documentary that shows the connection between our overall health and teeth, very interesting and certainly eye-opening

  • @BigDaddyDru
    @BigDaddyDru Рік тому +259

    I’ve been a licensed massage therapist for 5 years now chasing my own pain and dysfunction, and always wondered if my teeth were connected, but thought I was crazy. Oh my this video has been informative.

    • @haveaday1812
      @haveaday1812 Рік тому +1

      That’s called confirmation bias Mr Masseuse.

    • @shentanomoroy7361
      @shentanomoroy7361 Рік тому +3

      Same, my own body issues influenced me to lean towards massage therapy as a career

    • @BigDaddyDru
      @BigDaddyDru Рік тому

      @@haveaday1812 thank you!

    • @S.tarzzz
      @S.tarzzz Рік тому +17

      I have friends who are biophysicists and they are currently working on research that particular mouth bacteria could be breaking the blood brain barrier and causing dementia and Alzheimer’s as well. Mouth health is widely overlooked and its difficult to find a dentist that is knowledgeable in its ultimate connection with the rest of the body. Medical science and its education in the USA is bizarre that people are sent to specialists for each area of the body and rarely do they have knowledge about the connections between the different areas. The body’s an entire system and should be treated as such…. Frustrating.

    • @paulbogle8161
      @paulbogle8161 Рік тому +4

      That would mean anyone who ever held a hypothesis was biased. Perhaps there is some truth in that but if it is universal and unavoidable it also becomes a stupid point to raise!

  • @limitisillusion7
    @limitisillusion7 Рік тому +39

    10:30 When the dentist described the lateral movement of the jaw sliding on the canines like a ramp, i "tested" mine and they seem to be working pretty well. My teeth came in fairly straight, with the exception of my two bottom canines which come out past the teeth in between, but are otherwise lined up with my molars. It's not an issue though, and i suppose they are positioned such that the "ramp" is functioning properly. I do have some TMJ, but no pain. And my jaw is aligned mostly. When i open my mouth as wide as i can, it opens wider on the left though. All that said, i have pretty good mobility and balanced muscle function, or at least it seems like it. I have had a few one problems like patella subluxation, but not recently. Now I'm wondering if it's related to my jaw/neck. Vision in my right is also not as good as the left.
    This video randomly showed in my feed, and I'm very intrigued. There's definitely some "intuitive" science behind body disfunction that traditional medicine has completely overlooked. Unfortunately, i think the reason for that is due to the way the industry is set up to profit from treatments rather than reward solutions. I'll be driving into this channel and hopefully learn something. Very though provoking video straight away for sure.

  • @Newbeginnings228
    @Newbeginnings228 Рік тому +12

    They don’t tell you this when they pull your teeth

  • @danielnielsen7741
    @danielnielsen7741 Рік тому +2

    This is the knowledge, I’ve been unable to find, but needed, for 20 years. I feel like I’ve had an epiphany. Like, this is what’s been wrong for so long. Always lower back issues, quadratus lomborum causing pain, sideways lateral shift incapacitating me for weeks at a time, never able to run “straight” without cramps and pain.
    It’s my teeth!!!!
    I have a “skewed” mouth/jaw, and mostly chew together right side, and left always leaving a gap between upper and lower teeth.
    Hence, my right hip/jaw is always tighter and prone to issues and imbalance.
    Thank you immensely for this video!

  • @mintsaturn
    @mintsaturn Рік тому +70

    This is fascinating. My mother retired as a dental assistant and lab manager. My oral and orthodontic care as a child and an adult has always been top notch. Recently my mom told me she possibly regrets having my wisdom teeth removed. Curious how the missing molar ideas correlate to wisdom tooth removal. I'm only half way thru the vid, so i apologize if this thought of mine is discussed.

    • @YeshuaKingMessiah
      @YeshuaKingMessiah 11 місяців тому +4

      Wisdom teeth are like the “expendable appendix” (now known to not be optional, like tonsils)
      They ARE important
      Our body doesn’t have spare/optional parts!!!

    • @jawley
      @jawley 11 місяців тому +3

      There are studies that prove removing wisdom teeth dissolves 50% of the alveolar bone. This can affect your airway too… Wild stuff

    • @zkglpqkbn
      @zkglpqkbn 10 місяців тому +4

      wht about impacted wisdom tooth tho

    • @mintsaturn
      @mintsaturn 10 місяців тому

      @@zkglpqkbn case by case. Impacted wisdom teeth can be extremely painful and cause your other teeth to move.

    • @maplenook
      @maplenook 9 місяців тому +1

      What to do if we have an open bite?

  • @henaadlakha
    @henaadlakha Рік тому +2

    That really matches up with my intuition and the "obscure" articles I read about random nerve pinches in the right side of my body. It relates really well. I want to study more about it. I don't feel like getting orthodontic treatments because I feel like my body will not be treated as a whole, like it should. I wish I had a doctor around me with this kind of knowledge.

  • @ysince95
    @ysince95 Рік тому +55

    You just solved a problem (gave me an answer to my problem) I’m having for more than the last 10yrs. in 10min. … i could immediately solve it by concentrating on my jaw placement rather than my muscles and had immediate pain release, just by concentrating on placing my jaw the right way. Can’t thank you enough!!! I’m never gonna forget that!

    • @jacked_asian
      @jacked_asian Рік тому +14

      cant imagine how good that feels to solve a 10yr problem

  • @I_Ace
    @I_Ace 10 місяців тому +2

    Suction your tongue on the roof of the mouth (if you dont do it, most people do natually) this can also align everything well in your mouth and facial structure and neck and help your posture below. This only helps if u dont do it already. Most people with bad tongue posture and jaw position have bad posture. This will help align everything up top with then helps everything below.

  • @ysince95
    @ysince95 Рік тому +43

    You deserve way more subscribers! The knowledge you share for free is worth pure gold! Can’t wait to dive into more of your content! I’m glad it seems to be just my brain that I have to use right in order to solve so many problems. Especially left back, pelvic and left shoulder pain, as well as my whole neck! There wasn’t one doctor I visited in the last 10yrs. that could explain this to me! God bless you! Thank you so much!!!

    • @NealHallinan
      @NealHallinan  Рік тому +1

      Glad you enjoy it.

    • @cathycoryell2351
      @cathycoryell2351 Рік тому +1

      Myofascial release (licensed massage therapy) might be the treatment for you.

    • @ysince95
      @ysince95 Рік тому

      @@cathycoryell2351 Thank you very much! Appreciate the response, definitely gonna look into that!

    • @gatesroyale
      @gatesroyale 8 місяців тому

      Trust me he's on the come up A lot of these physical therapists don't know what the hell they're doing I literally went through two about to get a third and fourth cause I now know what my issues are.

  • @utubevidproducer
    @utubevidproducer Рік тому +73

    This info just changed my life. Been dipping tobacco and have been prescribed Adderall (ADHD) for years. Would spend hours doing full body yoga to no avail, Sir Neal you’ve just surpassed Jesus IMO… haha Thank you so much for uploading this content! Have been to so many doctors/psychiatrists and was beginning to feel completely helpless, which was causing intense suicidal ideation. After concentrating for hours on getting my jaws to release, have so much more mobility throughout my body and no longer feel like I’m trapped in an indefinite panic state. Mind = 🤯 right now… haha Thank you, thank you, thank you!!! :)

    • @elijahwilt
      @elijahwilt Рік тому +1

      Adderall

    • @MD-zm6sn
      @MD-zm6sn Рік тому

      Yeah you have no idea what that stuff subconsciously does to your jaw the whole time it's active haha.

    • @corytrevorson2637
      @corytrevorson2637 5 місяців тому

      Did you ever stop taking the adderall or did you find a way to unclench your jaw while still taking it ?

  • @FetterMuncher666
    @FetterMuncher666 Рік тому +128

    I think it starts with the feet. Modern footwear is basically foot binding microdosed. It destroys the natural balancing splay of the toes , weakens foot muscles and messes with gait. This sets everything else up the chain out of alignment . So your shoes could be causing your jaw issue.

    • @abel6298
      @abel6298 Рік тому +3

      Read your bible! (KJV, preferably) ❤️😊🎉

    • @FringeWizard2
      @FringeWizard2 Рік тому

      ​@@abel6298relevance?

    • @mintsaturn
      @mintsaturn Рік тому +4

      Narrow footwear has caused me so many problems as an aging runner. I developed debilitating shin splints after buying running shoes that seemed to get smaller and smaller toe box with every new model. Working on rehabbing my toes and it's my arch strength. When i buy my next shoes and try training again, they will have as much room for my toe splay as possible

    • @horseradishwithchives
      @horseradishwithchives Рік тому +6

      ​@@abel6298Why did you choose that profile picture

    • @jordanunknown5128
      @jordanunknown5128 Рік тому +5

      @@abel6298King James was a Freemason.. don’t read that version

  • @ghostAFsky
    @ghostAFsky Рік тому +282

    Neal, I know you said this isn't an easy process, and I suppose it hasn't been, but I am completely blown away by the transformation I have experienced with my body over a period of weeks, most of it in days and instants. I'm lucky enough to work from home and have hours to devote daily to meditating. I had been seeing some good progress in my daily life from just paying more attention to my pelvis, using my hips, and noticing all the areas I was tight and loose in my body. But the sensory cues you've discussed in your videos have completely changed me. In my case my left peripheral vision, tongue on roof of mouth, left heel, right arch were the big drivers. A few days ago I suddenly got in left stance for the first time without even trying and reflexively moaned out of relief. After, I got onto an exercise mat that I've been using to help with the sensory cues in my feet and suddenly felt another wave of tension in my body release. I decided to just relax into it while I experimented with putting an eye patch on my dominant eye and doing some dishes, where I suddenly became aware of all the remaining tension on the right side of my face and jaw. I removed the patch, closed my eyes, and started experimenting with focusing on my visual midline while attending to different aspects of my left peripheral vision. This ultimately led me to a very emotional experience around a traumatic event in my life of which I'll spare you the details. I felt calm enough to process the event in a way I never had before, I burst into tears and collapsed on the floor in a way that I just melted into the floor. I opened myself up to re-experience the worst feelings and it let me have the reaction that I was never able to have before. All of this happened in hours and over the last 3 days I have experienced the sensation of being truly balanced and it's like there was an instant switch where a wave of vertigo disappeared that I didn't realize was there. I can now balance on either leg with my eyes closed. I've been neutral without effort, breathing normally through my nose and into so many new parts of my body, sleeping through the night on my back. I could go on and on. It's honestly been similar to a psychedelic experience and I'm still having trouble processing it. The feeling I have in my neck and cranium is something I've only experienced on LSD when I was younger. I really think the big reason I was able to do that is because of your videos and I truly can't thank you enough. I know my journey isn't over and I've since started having some really interesting experiments with my vision - I clearly still need to see a specialist on that front. This is so important and I can't believe it isn't mainstream knowledge. My whole life I was diagnosed with issues clearly related to this and basically told there was nothing to be done. When it was noticed that I often breathed through my mouth as a kid, they just told me to stop instead of digging deeper. When an eye patch didn't fix my lazy eye, they shrugged and said you can still see fine so don't worry about it. I was told I had kyphosis as a teen and they basically just said it shouldn't cause me problems. Thank you from the bottom of my ground for doing what you do.

    • @NealHallinan
      @NealHallinan  Рік тому +2

      Not yet. 🤕

    • @sosathegreat
      @sosathegreat Рік тому +10

      please, can you tell more about what you've been doing exactly to get to this transformation?

    • @MisanthropicTsundere
      @MisanthropicTsundere Рік тому +25

      Yes! I’m starting to notice these connections too and what’s coincidental is i also have a lot of trauma from early childhood.. I can’t believe that these things are all connected and also how bad ofa state western medicine is in. Thank you for all this.

    • @claudio7901
      @claudio7901 Рік тому +24

      I can relate to this so muchhh. I also started my posture restoration back in December, my body started to release some tension in my muscle and ligaments around April in witch for the first time I started to have some strange effects like on drugs. I could be perfectly balanced, straight up and didn’t feel my body weight as my body was hanging onto some strange dots and line witch I could see when closing my eyes (LOL?! Right?), I could move so freely, feeling every single part of my body. It was an experience like no others before… I didn’t felt pain no more everything was just perfect, I would be happy just by breathing and I had the world in my hand. Sadly this feeling lasted for about 30-45 m after witch my back, pelvis and neck pain reappeared. I started looking up on the internet and found a so called deep front line fascia witch I may have felt for the first time (or maybe not/or not the first time). In this video I learned that the grand master is not the deep front line fascia but our vestibular system witch collects all the information around our body and process it, giving us balance etc and also invincibility 😂 cuz I felt like god. Never had the opportunity to really talk with someone about this because everyone I tell don’t understand what am I talking about 😅. If you are interested to share thoughts let me know.

    • @shamaniccolonic777
      @shamaniccolonic777 Рік тому +4

      What movements or cues gave you relief? Was your bite messed up?

  • @Golgi-Gyges
    @Golgi-Gyges Рік тому +24

    I've just realized, from your video, that there is a lot to this that we (most of society) don't know.
    You've earned a subscriber.

    • @NealHallinan
      @NealHallinan  Рік тому +7

      Thank you. Wait until I show how a psoas can be released by speaking a different language.

  • @teleplusdeluxe
    @teleplusdeluxe Рік тому +52

    I wore braces and headgear for 4 years in my teens and had molars pulled because the ortho said they need to make room for my teeth. Then my teeth were crooked again in my 30’s and the dentist said I need Invisalign for 6 months and turned into 2 years and still was unable to get my lower teeth straight. Then in my 40’s another dentist said we needed to straighten out my crooked canine and lower teeth, he made devices that cranked my jaw further back in my neck and then I developed TMJ and sleep apnea. Now I have lateral pelvic tilt and tons of hip pain, psoas and SCM’s are always tight, what I now know is LEFT AIC pattern. Doctors recommend drugs and surgery, dentist recommends TMJ bite appliance and CPAP. Meanwhile, this was all caused by crappy dentists and orthodontists. I am now seeing a PRI PT, but thinking I need to see PRI trained dentist.Thank you for sharing, feel completely let down by medical and dental establishment, but now hopeful that through PRI I can achieve physical and emotional balance again.

    • @joewortell
      @joewortell Рік тому +2

      Get a dna appliance look into it

    • @MrPurcie
      @MrPurcie 8 місяців тому +1

      Thank ya for sharing

    • @teleplusdeluxe
      @teleplusdeluxe 8 місяців тому

      ⁠​⁠@user-gd1lp5uz7ksorry to hear that…I am now seeing a Pankey Institute trained and PRI trained dentist. This is making all the difference for me. Find a dentist that knows how to create a bite that provides craniofascial resonance. Using just Invisalign won’t do that, the dentist has a give you a bite on your teeth to give you resonance rather than just straightening teeth. If you don’t have a neutral bite, and then your jaw and neck muscles are over active. Usually this requires an occlusal bite splint to get neutrality.

    • @crazyabundance3159
      @crazyabundance3159 7 місяців тому +2

      This is me and I’m seeing a neuromuscular dentist for fixing my jaw position so far so good!

    • @teleplusdeluxe
      @teleplusdeluxe 7 місяців тому +1

      These picture are for anyone wondering what a passive bite appliance looks like. My dentist says it’s important to start with a passive device that DOES NOT change your bite. First you must get the 32 muscles in the jaw, neck, and head to relax.

  • @alainfitnessdoc4503
    @alainfitnessdoc4503 Рік тому +65

    Thank you Mr. Halliman for that information. The vestibular connection between the jaw and the psoas muscles and how it affects posture is extremely intriguing and important. I am a chiropractor, and I specialize in postural correction, and I haven’t taken into consideration that relationship. I do think it’s an important neurological reaction to consider, and I will definitely look into it. I do, however, believe that there is an inverse relationship between correcting the psoas muscle imbalances and altering the balance of the TMJ muscles and bones. In addition to the anterior pelvic tilt that is created by over activation of the psoas muscles, there is also the consideration of a lateral pelvic tilt cause by the quadratus lumbar muscles. These two deep core lumbar, pelvic muscles, interact to create torsion in the pelvis and lumbar that result in muscular and joint mobility imbalances above and below those areas therefore causing pain and inflammation in various body parts. I have taken the approach of correcting those pelvic imbalances, and I found that it helps to bring my clients back to a more neutral position which significantly helps to reduce pain, but in addition, it also helps with the neck alignment and the jaw muscle balance. My therapy almost always involves doing manual therapy on the neck and jaw muscles as well, in order to get best results. I would be interested in finding out what your techniques are, and comparing them to mine because we have the same goals. www.ChiroBodyMechanic.com

    • @NealHallinan
      @NealHallinan  Рік тому +13

      The primary goal of PRI is to correct the issues you are referring to. What I'm getting at in this video is that those attempted corrections don't work well, or at all, when occlusion or vision is not functioning properly. This was what happened with me and is a big part of Postural Restoration.

    • @GregoryGodfear
      @GregoryGodfear Рік тому +1

      ​@@NealHallinanhello friend, what if one lost one or booth of the mollers?

    • @GregoryGodfear
      @GregoryGodfear Рік тому +1

      Forget the question I kept watching

    • @YeshuaKingMessiah
      @YeshuaKingMessiah 11 місяців тому +1

      Wow
      Would love a series of Tx with you! Prob take a dozen sessions at least. I’m a wreck lol

  • @LupinFootballDevelopmentClub
    @LupinFootballDevelopmentClub Рік тому +19

    I have been studying tai chi and chi gong along the lines of what Mark Rasmus teaches.
    Through this method I have learned to “release” many parts of my body starting from the hands, wrists, forearms, shoulders. Although I feel I “get” the process, and have had many successes in achieving sung (a relaxed tension relying on your facial system over muscular strength), there are areas that are continual problems for me. The tension continues to creep in and lock the area up.
    My neck/jaw are one, and my hip flexors are the other. I often wake up with a sore back and neck, which later goes away once I start moving around.
    You are definitely on the money here.

  • @iykyk000
    @iykyk000 Рік тому +101

    I've seen Russian & Bulgarian weightlifters include these type of exercises, especially the jaw and jawline.
    It's nice to see you go in-depth and bring this to light again!

    • @DavidBertossi
      @DavidBertossi Рік тому +8

      Could you send me a reference for this please?

    • @zaribenn
      @zaribenn 11 місяців тому +3

      @@DavidBertossi @iykyk000 tactical dot

    • @transformativeexperiences
      @transformativeexperiences 10 місяців тому +3

      Me too❤

    • @Sekona.realtor
      @Sekona.realtor 10 місяців тому +2

      Please share the exercise links

    • @gatesroyale
      @gatesroyale 8 місяців тому +2

      hello, we’re still waiting for a reference that you still have not sent us so you either lying or you don’t care enough to send please do.

  • @Jonathan-tl3jg
    @Jonathan-tl3jg Рік тому +22

    Thanks for this informative video Neal. I would love to see an interview with you and Dr. Mew. He discovered the relationship between mouth breathing and the development of the bone and face structure in children and adults.

  • @robmalcolm9126
    @robmalcolm9126 Рік тому +30

    Such a fascinating discussion. Neal is such a truth seeker. Thank you so much for all your videos, they really help those of us that the main stream just have no answers for.

  • @AM2PMReviews
    @AM2PMReviews Рік тому +21

    This is interesting. For me, I thought stretching would release this but it turns out, working out and putting more stress and work into the muscle relaxes it for me. Walking and standing seems counter intuitive but it all loses up quickly

  • @phillylifer
    @phillylifer Рік тому +14

    I've been needing this video for 25 years

  • @daniellesoulard5215
    @daniellesoulard5215 Рік тому +8

    This neurophysiology was covered by Moshe Feldenkrais 80 years ago, and again by Thomas Hanna in the 70's and 80's.

  • @Skully3339
    @Skully3339 Рік тому +1

    I been through it this guy is on point with everything I tried your approach and I immediately got back alignment.. I truly appreciate ‘apprecilove’ your research and simple application

    • @staceypollack808
      @staceypollack808 10 місяців тому

      Where is the approach to try other than an appliance ??

  • @vinopacino2423
    @vinopacino2423 Рік тому +14

    I literally have ALL of the problems you mentioned. I had a wisdom tooth removed and then got ludwigs angina, had to have drain put in my neck and subsequently my right bottom molar removed. Have been dealing with severe hip misalignment and more recently very tight neck muscles, traps and TMJ. I also suffered with vertigo prior to that

    • @higuain437
      @higuain437 Рік тому +2

      I have two wisdom teeth that needs to be removed(according to dentists). I have pelvic floor dsyfunction/hard flaccid/jaw pain/ neck pain etc... I was hoping that wisdom teeth removal would fix my pelvic floor. should I go with surgery? can they fix it? or would I make things worse?it seems like I cant heal like this. it has been 3 months. so maybe removing wisdom teeth might helP?

    • @officialthomasjames
      @officialthomasjames 11 місяців тому

      @@higuain437 hey I have pelvic floor dysfunction as well. Got my wisdom teeth taken out 1 1/2 years before it started, so not sure if it correlates for me. However, I have had some success with Pelvic Floor Physical Therapy. I highly recommend starting there. I’m not healed yet, but PT has been the only thing that has helped me.

  • @Asbu666
    @Asbu666 Рік тому +12

    I've had jaw and lower back issues for years, as far as I can remember it started when I got my wisdom teeth removed, especially because I was in the gym 6 days a week. I went to a few dentists and orthodentists and all said my lower jaw was off, got two consultations for braces and even got a lower jaw splint from my dentist, but I knew none of that was going to do anything from how I could make my jaw fit if I moved it in the right place. I decided against listening to any of them and getting braces, or wearing the splint I had been given since it did nothing over months of wearing. I started researching exercises, massages, tongue posture and so on. Now about 7 years along the line my jaw is finally getting there, the pain has gone down, no more constant locking, I still get popping when chewing sometimes, but it's miles better than it used to be. Sadly there is no such thing as PRI or dentists that do research on these kinds of things where I live, my dentist dismissed tongue posture as pseudo science when I brought it up. I'm glad to see there are people finally connecting the dots and bringing these things together, thanks to you and others I have been able to probably prevent a life of pain and injury!

    • @dimitrinatodorova4747
      @dimitrinatodorova4747 5 місяців тому

      Hello, can you please link or recommend the tong exercises you mentioned. Thanks

  • @cunning-stunt
    @cunning-stunt Рік тому +22

    It goes further than just this. All your internal organs are supported by your muscular and skeletal structure. Alter any of that and you alter how those organs function.

  • @francescaerreia8859
    @francescaerreia8859 Рік тому +2

    Where is the actionable advice? I don’t understand.

  • @skoyashiki3923
    @skoyashiki3923 Рік тому +8

    I have slight scoliosis and TMJ. In 2015 I had my 2 left side upper molars removed. My tongue supports my head and my neck is always stiff. I don't have a lot of pain but I have very little energy. The TMJ started when I was young and I've never found a solution. Any advice would be appreciated.

  • @hnia0
    @hnia0 Рік тому +1

    My left TMJ is very dysfunctional. When I open my mouth, it pops and my entire jaw shifts to the left. I believe my right bottom wisdom tooth pushed my bottom jaw to the left creating this massive misalignment. The night splinter made things worse. I have Mal occlusion, I exactly have the top teeth seating all the way on the top of the bottom once. I believe that teeth alignment is what should be corrected. Such a nightmare journey. I also have pain in my right hip, I feel like it is super locked. I will not mention the pain I have in my temporal muscles. I wake up everyday with pain. However I was told that the splinter therapy comes before the Invisalign to adjust/allign the teeth. It makes no sense to me. I believe I need to take the wisdom tooth out and the align the teeth and I believe the last step should be the splinter therapy if there will be still problems after all. Super lost.

  • @sutats
    @sutats Рік тому +3

    Jaw movement? Tom Cruise has joined the chat.

  • @MarioHernandez-wj4jz
    @MarioHernandez-wj4jz 6 місяців тому

    This is so deep and useful and I know nothing about none of this but it just amazes me thank you for this information

  • @quietowl1246
    @quietowl1246 Рік тому +11

    Getting answers to over ten years of back pain, is an absolute godsend. My jaw was broken over ten years ago and I have nerve damage and sensation loss in the right side of my mouth. My jaw pain and lower back pain is murder. THANK YOU!!

  • @UPRISING144K
    @UPRISING144K Рік тому +3

    Great video, but I still don't understand how to resolve the issue lol

  • @kathrynpierce5544
    @kathrynpierce5544 Рік тому +30

    So, this really resonates for me! I've had jaw tension since I was a teenager. I am an acupuncturist and body imaging is the techniques I use. I did trigger point release on my jaw and the pain went from a 7/10 to a 4/10 instantly. Now hanging out at a 3/10 for the last 3 hours! I'll definitely keep using this technique. It's funny in Chinese medicine the jaw is where the stomach channel runs, the psoas is also stomach channel. Use same channel to treat channel problem!! I'll post more updates once I get to try a full treatment mirroring stomach channel disorder. Thank you!!

    • @aaliyahk.7241
      @aaliyahk.7241 20 днів тому

      Could you elaborate kindly on the jaw to stomach relationship as per Chinese medicine?
      I have canted teeth - so likely an asymmetrical jaw, but also have a very sensitive stomach. I have a melancholic temperament (this temperament is associated with stomach issues) which had become more prominent after I had orthodontic work.

  • @lovingod4ever33
    @lovingod4ever33 Рік тому +18

    As someone who was recently diagnosed with Slipping Rib Syndrome, this information is mind blowing to me!!! I have had a TMJ diagnosis for at lease 17 years. SRS also makes my hip and shoulder on that same side

    • @nickromano7441
      @nickromano7441 Рік тому

      How does your SRS feel? I’ve been struggling for almost two years and should probably get this looked at. What did you do?

    • @lovingod4ever33
      @lovingod4ever33 Рік тому

      @@nickromano7441 I utilize red light therapy for my pain management since there is no medication that can touch the pain of SRS because it is a nerve being triggered or compressed. I was dead set on having surgery, specifically by Dr. Hansen for his either 2.0 or 3.0 technique. However, since finding out about posterial restoration, I am attempting to change my posture and they way I move first.

    • @Spravedliviy
      @Spravedliviy Рік тому

      What means SRS, can you help me please? I think this video gonna help me but my english os low to understand the information, what should i do? Pleeease 🙏🏿

  • @Cody27
    @Cody27 Рік тому +5

    You should totally do a collab with MSK neurology. Hes dropped a video a few years back about how bracing from pain or stress can cause all sorts of weird problems when it happens chronically. My jaw is kinda stuck sitting too far back and to the left. Its slow going but im trying to get to where i never have to think about it, might never make it lol

  • @Oblisk
    @Oblisk Рік тому +16

    On that bite neutrality part, I had an accident about 10 years ago after falling off a ladder. I ended up breaking my wrist as I was trying to catch my fall, but I also impacted my left chin and chipped a couple teeth. It was minor, and I did tell my dad and the doctor that my jaw did hurt but the place I was taken to just wanted me in and out. My wrist fully healed, I have a small scar on my chin but my bite is now off centered. I can neutralize my jaw when I touch my front teeth together, but once I fully relax my bite, my bottom jaw slides off to the right a bit and is not centered. Never had jaw problems since or tmj issues, but this has caused a slight asymmetrical growth of my face structure where my right jaw is more receded compared to my left.
    2 years ago when I first became aware of this, I mentioned it to my dentist, which he recognized the issue as well. But his advice was that if it’s not causing any pain, then there’s no point to “cosmetically” do surgery for recorrection. But now after listening to this, I’ve always had a stiff neck since then, especially on the right side that now has the improper jaw growth because of that incident. I do have tight hip flexors and over dominant quads and under active hamstrings. This would all make sense. But how would I go about correcting my jaw if it’s already grown into the position it’s in since then without surgery? Or is that even necessary at this point?

    • @NealHallinan
      @NealHallinan  Рік тому +5

      You'd need to be evaluated by a PRI therapist to answer your questions. Jaws can be "re-positioned" through PRI techniques, but there are so many factors involved that I can't give you a good answer.

    • @Oblisk
      @Oblisk Рік тому +2

      @@NealHallinan appreciate your response!

    • @monne5557
      @monne5557 Рік тому +2

      @Oblisk I can totally relate. I have the same symptoms as you but mine didn't appear from an injury(from what I know of at least). I have brought it up to my dentist about my bite being somewhat uncomfortable and that my left jaw muscle is way stronger. But they said that if it wasn't really painful it was nothing to worry about. But I have now realized years later that my left jaw is more receded and more dragged to the center of my face compared to my right jaw. Which has created a more asymmetrical face. I had no idea this could correlate to my neck and hip problems. I wanted to ask you if the neck pain has been on the same side of the body as the jaw problem? For me, the neck and hip pain have been on the flip side of my body thus the right hip and neck being stiff and my left jaw muscle being stiff.

  • @MrBlackgobbo
    @MrBlackgobbo Рік тому +4

    This is very interesting cause when I was a kid I had cross jaw first and after teeth of my mouth where remove cause I didn't have enough space in my mouth. Then, when i was teenager I've started to making beat box sounds, always doing percusion sounds with my tongue and my teeth... But I was able to do it naturally just with one side of my jaw and face. When I started to work, my back started with pain too and become scapular wing. But the strange thing is that when I tried to do beat box with the side I'm not able to (the left side).... And the scapular wing and back position started to improve. My pelvis relaxed to the correct position too. I don't know if a 20 years of making noise all the time with just one side of my mouth provoked all my adulthood's back pain but your content seems a path to fix it!

  • @merncat3384
    @merncat3384 Рік тому +5

    OMG is THIS what is happening to me?!?
    7 months ago an oral surgeon fractured my jaw and broke 3 of my molars.. I not only had to get every tooth behind my canine removed but I had to have a significant portion of the bone in my jaw filed down so I've not only been suffering with that but I walk lopsided, my hips are always hurting and my lower back will "snap" sometimes, as if it's trying to go back into place
    They really destroyed me.
    😓

    • @amazon1606
      @amazon1606 7 місяців тому +1

      So sorry this happened to u. I prayed you recover and get healed in Jesus Name

    • @merncat3384
      @merncat3384 7 місяців тому

      @@amazon1606 thank you

  • @anon-4628
    @anon-4628 Рік тому +37

    I have always clenched my jaw when I sleep and it has caused a stark asymmetry in my face. My right masseter is much larger when flexed than my left. I also have a noticeable anterior pelvic tilt. My pelvis is also lower on my right side than the left (seen when squatting) which I suspect is to blame for my chronic glute medius pain on the right side. The fact that the two are potentially connected never crossed my mind.

    • @NealHallinan
      @NealHallinan  Рік тому +4

      They can certainly be linked. Not uncommon at all (just unrecognized).

    • @Stinkyfisher
      @Stinkyfisher Рік тому

      I have this issue aswell although it resulted in muscle wasting of the glute and neck muscles

    • @danielnielsen7741
      @danielnielsen7741 Рік тому +2

      Are you me?? I am blown away at this approach to fixing lower back issues. Wow
      Good luck!

    • @fcknmark
      @fcknmark Рік тому +2

      Recently got my wisdoms removed and def I know that messed something up in my system. Also I have mercury fillings in as well

    • @verouschkafreixaspintaryvi9922
      @verouschkafreixaspintaryvi9922 Рік тому

      ​@@fcknmarkquítete eso lo más pronto posible

  • @sammysappy
    @sammysappy Рік тому +29

    I went to the Hospital just last year with severe muscle spasms in my left shoulder and shoulder blade. I could no longer raise my left arm and my head was completely cloudy and I could no longer think as clearly as what I previously did. The ER did an MRI and diagnosed it as "Reversal of the Cervical Lordosis". I did research into that and it definitely seemed to match up to the symptoms I was having, but they basically said without reconstructive surgery I'd be in Physical Therapy for years. I began doing research into the interconnected nature of the human body and started realizing just how much impact one area of the body could have on another. When my left shoulder blade stopped working properly I noticed my left Knee also began giving out while I was walking. This made my hypothesize that it's only my left side that's out of balance with the right side of my body. It felt almost as if my body was cut into two halves. I'm not sure why I started doing this, it just felt, right? But I started doing this thing where I sit down in a chair with lumbar support and sit up as straight as I can, and then I pull down at the superior rectus. I noticed my vision going very dark on one side, almost the same way it does when you fall asleep. Then After pulling at it for a few seconds, I stretch a tiny bit and hear a POP sound. I've been doing this slowly overtime for the last few weeks and I've noticed my Shoulder regain proper functionality and I've noticed my head returning to the clarity of mind I once always had. I also did research into the Vagus nerve and realized many things that applied to me, so I again theorized that somehow a nerve got out of place, affecting my shoulder and Vagus nerve, but I never imagined it would be connected to the jaw. After watching your video it's clear to me that without a doubt this was a nerve out of place that was previously supporting my jaw, which then like you said affected my Scapula. I also identified with the statement you made about "seeing the world around you" ever since I was young I could always see things in the corner of my Eye that most people could not and turn my head to look at them as if I was staring at them the whole time. Little did I ever know that this had to with the Jaw. Personally after experiencing the debilitating effects that having the nerve out of place felt like, I also theorize that many diseases that have yet to be cured like Alzheimers are inextricably linked to these nerves being out of place in the body, causing the brain to compensate in a way to causes growths further down the line once you hit an age where cell replication is less than cell death. My Grandfather had Syncope which I believe has a very close link to vertigo and dizziness, just a more advanced version. I theorize that if we looked into the placement of these nerves in a healthy non Alzheimer's patient to an Alzheimer's sufferer, we would be able to establish some form or link between these nerves and the disease. This is also why I believe this disease has been so notoriously "uncurable", because they're looking to create a Medicine that will never prevent the Accumulation of alpha-synuclein in the Brain when those passageways have already been altered from their "normal" state (like when you're a kid before puberty) due to living their whole life with those nerves out of place. Just as how you were saying the findings showed the Brain will choose a method to compensate, I believe that the method the brain chooses can apply Tension in a way that was never there and should not be there if your posture is proper. I'd love to hear your opinions on my theory as it seems to me you're extremely well read and researched on this topic, and I've yet to find anyone else who seems to be as passionate about learning these things as I am. Thanks.

    • @twocupsofte3
      @twocupsofte3 11 місяців тому +2

      It does make sense whenever I start stressing, having too much tension in my shoulders, my brain has a harder time putting it together, a lot less, like I'm in a unconscious state that doesn't get me anywhere

    • @karasloan182
      @karasloan182 9 місяців тому +2

      What did you start doing to get rid of the symptoms. I didn't understand the stretch.

    • @magdan3162
      @magdan3162 9 місяців тому +2

      The same question here! Can you please describe what exactly you do to release the tension? Thank you!

    • @pan8319
      @pan8319 7 місяців тому

      Same here. Help us

  • @bboyudon
    @bboyudon Рік тому +2

    Does this mean my teeth are always supposed to be in contact? I would have thought that was bad for my jaw, now I'm rethinking this in light of the video. But can someone explain to me what I'm supposed to do/feel? Should my teeth be lightly biting together 24/7? I just had a filling filed down, and my psoas has been tight for a long time. I'm trying to undertand the major takeaway here, thanks

  • @Trust-in-Balance
    @Trust-in-Balance Рік тому +6

    Really appreciating your generous sharing of all this material Neal. I'm starting to understand how the vestibular system and the jaw gives sensory input to better find stable ground support. One question - We only really want tooth contact when chewing (also happens in sleep like you mentioned). You can't really move well or do anything with teeth together. So how is that important link from brain to ground via the jaw working when it is not actually in contact (like when walking)? Is it more of a stored memory?

  • @adamblackman6660
    @adamblackman6660 10 місяців тому +2

    Fascinating… my girlfriend grinds her teeth in her sleep, and sometimes wakes up with vertigo… seems likely that it may be related.

  • @imcanadiansorryeh1124
    @imcanadiansorryeh1124 Рік тому +3

    I told my dentist, after getting a crown on a molar, that my bite is different when laying down and sitting up.. he was annoyed.

  • @zenchilladas
    @zenchilladas 11 місяців тому +9

    literally had both of my semi circular canals destroyed over the last year, so when you mentioned vestibular system, I was absolutely floored. thank you for making this.

  • @user-wn5dm6ku5i
    @user-wn5dm6ku5i Рік тому +4

    I'm 24, my jaw always makes noises when I chew. I have pelvic tilt, lower back pain, neck pain, scoliosis. I'm trying to solve it for 2 years.

  • @JoserShredsRosales
    @JoserShredsRosales Рік тому +1

    very interesting topic/discussion. I've been dealing with a lot of tight hips/and a very stiff thoracic spine the past couple years. I've been doing a lot of psoas research due to the fact that I have been dealing with this sudden physical sense of stress and anxiety. I am also missing my 1st pre molar on each side which makes things a lot more interesting now watching this video.🤔

  • @ChrisGR93_TxS
    @ChrisGR93_TxS Рік тому +3

    usually at early age we train and learn our body to overcome a lot by doing all sorts of exercises when playing.
    Later on we settle down and take things more seriously, our body doesn't really have the same opportunities to freely exercise like it used to. Too much this and that makes our body soft and gravity starts the deformation, back pains, weak knees and joints, neck issues and a lot more. Work 8+ hours sitting down or standing up, lack of motion and low energy from your environment, stress and fear for the tomorrow.
    Adaptation is really hard but its something we all need to do to achieve our goals.
    But your body is what keeping you going and we tend to forget that your mental health and physical health is linked and interacts drastically every single moment

  • @bonitagirlyy
    @bonitagirlyy 6 місяців тому +2

    Question. If you have an issue like this with your jaw or tongue could it mess with your vagus nerve and cause or contribute to dysautonomia?

  • @lvcifer-cloverfield
    @lvcifer-cloverfield Рік тому +5

    My lower left canine is in front of the other. Since my wisdom teeth are out my whole body feels so off and now I know why. Thank you. Thank you for the realization

  • @SilenceSupreme
    @SilenceSupreme Рік тому +6

    This is crazy and very interesting, because i have been thinking about this for several years, since i have an open bite, 2-3mm gap between 4-5 of my front teeth... and it has been bothering me alot for many years.
    It feels like my open bite has something to do with alot of my other issues, like blocked nose/breathing issues, inner ear, jaw clicking & neck pain(a therapist actually said i had only about 10% movement in my upper neck), shoulder pain, hip pain, the list goes on and on...
    My front teeth never meet, i can especially feel a sensory loss from my upper front teeth towards the nose and sinuses.
    When i was a teenager they pulled 4 of my teeth to "make room" for my wisdom teeth, and gave me braces... Im so annoyed by this, because it was really out of my control. Now im 35, and i would never allowed it today.
    I still have a steel wire on the backside of my teeth, both upper and lower jaw..
    I really don't know what to do about it.. if i should have them remove the wires or not.
    They told me it should be there for ever... I've had it for about 20 years.🤪
    Im considering invisalign to try to close the gap in my bite. Do you think this a good idéa?
    Ps. I actually think what you are talking about is related to hair loss aswell.

    • @starsonapollo2
      @starsonapollo2 Рік тому +1

      I would say see an orthodontist and get their recommendations. If it's an open bite they might have to do traditional braces, but it's so worth fixing !!!

  • @petroboomn7491
    @petroboomn7491 Рік тому +8

    This is interesting. I have had hip flexor pain, tightness, hip tilt, and also a general weakness in my left arm and leg, as well as uneven gait while running, and most recently plantar fasciitis in my left foot only. About a year ago I tore my left shoulder up for the 3rd time and definitely lost some tendon entirely as my left arm simply cant be moved into certain positions anymore. This sucks.

    • @kareng9376
      @kareng9376 11 місяців тому +1

      I can empathize completely....same here....

  • @krpurple2678
    @krpurple2678 Рік тому +13

    Oh my jaw! That makes sense😮 I've recently been to a vestibular physiotherapist and my light-headed imbalance is coming from my neck but my teeth, jaw and eyesight have been affected lately. It's so complicated because I have various spinal issues plus IBS and the nervous system is on high alert.

  • @th-zu1dl
    @th-zu1dl Рік тому +3

    expand the maxilla to allow more room for the mandible to move, in the same way we connect our jaws to our hips, our maxilla is like the ribcage of our face and our tongue acts as the diaphragm, this is the other side of the whole issue which is solved with mewing, and inter oral osteopathic techniques to connect the breath up and down the body again which provides a constant expanding and contracting inner massage, bones breathe too

    • @th-zu1dl
      @th-zu1dl Рік тому

      problems like this and their origin are manifold, perhaps there was no breastfeeding which never gave a child correct swallowing habits which when done incorrectly, overdevelop accessory muscles and underdevelop primary muscles in our face and down the chain, leading to compensatory postures as well
      lack of hard chewing, chronic allergies (forcing mouth breathing), and problems at birth also are present in this issue which ultimately lead to underdevelopment of the face which puts us into strange compensating postures down our chain

    • @th-zu1dl
      @th-zu1dl Рік тому

      our tongue is like the greek figure Atlas, as you imagine him holding the world up under his back our tongue does the same and supports our skull, allowing proper inflow and outflow of energy to the brain, muscles, and nerves …..hair is like a plant … any balding man you see suffers from lack of inner movement

    • @th-zu1dl
      @th-zu1dl Рік тому +1

      these compensatory postures we take up as a result of underdeveloped structures cause overdeveloped muscles to pick up the slack which then constricts our range of motion yes on an exterior level but also the interior ….our breath literally becomes trapped and cannot expand, short shallow breaths become the norm which then sends the nervous system into parasympathetic dominance , starting a vicious cycle of metabolic damage and hormonal imbalance

    • @th-zu1dl
      @th-zu1dl Рік тому

      to take a true path of healing one must adopt a bio-mechanical view and support it with an understanding of metabolism to support the energy production needed to realign the spine on the vertical axis …..you need to FEEL and UNDERSTAND how your body exists in space in order to guide your body back to a place of comfort ….pairing osteopathic techniques with myofacial therapy and understanding the metabolic perspective from someone like ray peat will heal a lot of people in the world … i am working on completing this work on myself and then sharing the picture i have painted as a result of the many connected dots that is our life

    • @urskazunic2462
      @urskazunic2462 Рік тому

      Hi, you seem to know a lot... have you manged to realign cranial Bones and the whole body? I am doing some ostepathic techniques and flobility but i don't know if i am doing something wrong or i am missing something to get my body and Bones to realy move.

  • @samia2604
    @samia2604 10 місяців тому +1

    How can I treat this? I have a lot of dizziness at the moment and my dentist said that it could be caused by my bite (I have no tooth contact with 3 teeth on the right). Is a splint enough for the night, is an operation necessary, how did you manage it? I need hope, the dizziness is so exhausting

  • @nic2859
    @nic2859 Рік тому +8

    This video explains so much!!!! I’m biting on the back of a plastic spoon with my left molars and my neck and jaw is significantly relaxed on the right. I can understand when you say the brain doesn’t recognize the teeth. It almost feels unnatural to use the left molars.
    I somewhat noticed this discrepancy before by just simply biting down more on the left but I didn’t know it was a real thing. It feels good to have this information.
    No teeth pulled but I have grinded my teeth in the right since childhood. The right side of my body is always tight. This video motivates me to work on my left jaw more

    • @NealHallinan
      @NealHallinan  Рік тому +4

      Glad you enjoyed it. It's not just the left molars/jaw...it's the entire left side of the body that suffers because the dominant side, the right side, won't "let go".
      My entire channel is discussing the "big picture". If you are in the US, you should find a PRI provider to help you.

    • @user-03-gsa3
      @user-03-gsa3 Рік тому

      interseting

  • @jessicaamster5400
    @jessicaamster5400 Рік тому +2

    Hello Neal. I would like to ask you, do you know if hip labrum tears in case of FAI can cause restrictions that derive on the patterns that shift you to one side?

  • @marianak742
    @marianak742 Рік тому +3

    This is the reason why I have been saying no to my kids getting braces at a popular age. Bcs in order to properly "fit " all teeth in most of the time teeth are removed. I understand that our jaw keeps growing and our mouth evolves and any correction to be made should in my humble opinion be done when all bones have fused and stoped growing.

    • @NealHallinan
      @NealHallinan  Рік тому +6

      You definitely don’t want teeth pulled. You want them expanded if necessary. Expansion gets more difficult as we age. That’s the only potential drawback with waiting too long. You’d want to talk to a good dentist/ortho about that issue, though.

    • @davsss6406
      @davsss6406 Рік тому +2

      Absolutely no pullin of the teeth. You will destroy your health if you do

    • @uboobly
      @uboobly Рік тому +1

      Don't wait. You need an airway/integrative orthodontist

    • @BB-mq9qk
      @BB-mq9qk Рік тому

      @@davsss6406not even your wisdom teeth?

    • @hikerinpam33
      @hikerinpam33 Рік тому +3

      Orthodontist don't pull teeth anymore.. Don't let them. I had 2 top teeth pulled when i was 22 for braces. Years later it caused headaches, stiff neck, tmj issues every day... Then I had those spaces reopened and put implants in. It changed my life

  • @ThisIsAbstract
    @ThisIsAbstract Рік тому +2

    Good info! Have you looked into Orthotropics - Dr Mew has loads of research on what causes different malocclusions and how to fix it with proper tongue and jaw posture.

  • @jenniferdonth8759
    @jenniferdonth8759 Рік тому +4

    Wow I’m in the middle of getting all my teeth redone great info and knowledge to get. Good timing. The dentist is is so patient and polite every time he gets interrupted.

  • @editingreality4779
    @editingreality4779 11 місяців тому +1

    Omfg i finally figured out my problem. Thanks a lot. Also I am a dental assistant lol 😂

  • @irimaisolara1036
    @irimaisolara1036 Рік тому +17

    wow this is exactly what happened to me!!! 2 lost molars and complete tightening of psoas, lower back issues and lost balance… you’ve made my day 😍this brings together all the missing pieces of my healing and posture correction process. I was intuitively heading to deal with the lost teeth next week without realizing that they were the root of the whole body situation!!! my sincerest gratitude for this information 🙏

    • @BlackRose-dj1ik
      @BlackRose-dj1ik Рік тому

      F you lose a teeth
      I ve lost years ago but I left it that way
      I can literally say that I have the same problems
      Half of face doesn't look like the other

    • @officialthomasjames
      @officialthomasjames 11 місяців тому +2

      So how do you go about correcting this?

  • @ramanetisuresh1548
    @ramanetisuresh1548 Рік тому +2

    Neil,No wonder in India they ask you to chew your Food 32 times before letting it through the throat and sit down on the floor with folded legs to have your food and avoid sitting on the dining table so as keep your spine fully active.It was all dismissed as old school knowledge because it was knowledge passed on from generations.

  • @simba995
    @simba995 Рік тому +12

    I am SHOCKED and at the same time glad I stumbled on this video. Has explained everything that has been happening to me over the last 10 years. I had a couple of lower molars removed and replaced by bridges which I believed were not fitted correctly. I have only been able to chew properly with my right side. Over time, everything you described has been happening to me. So glad I now have an intervention path.

    • @zaheerXmotoz
      @zaheerXmotoz Рік тому +1

      what are you gonna do now?can we fit those removed teeth or so?

    • @YeshuaKingMessiah
      @YeshuaKingMessiah 11 місяців тому

      I first started having molars removed as a young teen for orthodontia 🤦‍♀️
      Stupid, stupid idiot orthodontists! He literally told my mother he was having them out because my wisdom teeth wouldn’t fit otherwise. So in my very small mouth, which every single dental professional thats ever put their hands in my mouth has commented on, keeping my wisdom teeth over perfectly fine front molars, which I could get to and clean easily, was considered wise. They quickly got bad, by my 40s I would say, they were filled with metal.
      I also have no other bottom molars the last decade besides my two wisdom teeth, due to all of my molars being removed from bad genetics and little dental care beyond brushing & twice a yr cleaning. My top teeth are all present, but even one of those molars has cracked, been jerryrigged/repaired with filling material used as adhesive over a decade ago by a kind dentist (ie knew my insurance would do nothing more for it than pull it). About six months ago I lost part of the tooth as it crumbled at the part where it hit cracked originally.
      My point is my lack of molars has probably greatly affected the problems I’ve had in later life, physically. My hips have always been a mess for one thing. By my early 40s. I’m close to 59 now. OWWWWW

  • @Meow-ds7pr
    @Meow-ds7pr 11 місяців тому +1

    Key insights
    🌪 The functioning of the vestibular system is crucial for our ability to move and maintain balance, and its disruption can lead to various symptoms such as dizziness and vertigo.
    🧠 The brain chooses compensatory strategies to stabilize the body, which can lead to over-recruitment of muscles like the psoas and hip flexors.
    🧠 Releasing the psoas muscle is not just about the muscle itself, but about the brain and its neurological mechanisms.
    🧠 The ability to rotate the jaw from side to side in a circular motion is what makes humans human and is called lateral truce of movement.
    🌊 Problems with the vestibular system, such as a loss of balance or spatial awareness, can result in overactive hip flexors and neck muscles as the brain tries to compensate for the lack of sensory input.
    🦷 The alignment and shape of your canines can affect the positioning and movement of your other teeth, creating either a shallow or steep ramp-like effect.
    🧠 The connection between jaw pain and hip pain may not be obvious, but addressing the neck's ability to relax is crucial for effective therapy.
    🧠 The tension in the neck and jaw muscles can have an impact on the vagus nerve, leading to issues with the brain and cranial nerves.

    • @NealHallinan
      @NealHallinan  11 місяців тому +1

      I think I need to hire you as my editor. Good summary 👍

  • @imonislandtime
    @imonislandtime Рік тому +3

    my teeth/bite have been totally messed up my entire life. i've relaxed my jaw with myofascial release, but my teeth/bite are a source of so much (cosmetic, and i've now learned from this video that they caused my chronic pain too) misery that i'm going to get them all pulled & get a full set of dental implants. i'm just worried about the molars not being the correct height and how i'm supposed to convey to whoever does my implants that it's incredibly important that they are. do you have any possible suggestions to help me? i'm very nervous about it. thanks so much

  • @may_c3992
    @may_c3992 Рік тому +1

    I think this is the solution to my problem...i have this lateral pelvis shift and tmj with tight right scm always and i dont feel my right molar touching like in the left and i have left knee pain when i sit for long

  • @jaycuellin3869
    @jaycuellin3869 Рік тому +5

    Incredible
    No wonder I constantly do jaw movements in order to free up my neck, left shoulder, and waist at work after fatigue
    Mind you I never knew this info so I figured it out intuitively I’m guessing
    I just always noticed that my jaw was somewhat uneven or unbalanced
    This is great info

  • @marcusr3795
    @marcusr3795 Рік тому +2

    This looks to me like the same kind of information Mike Mew was trying to get out with the mewing techniques.

    • @elijahwoodard714
      @elijahwoodard714 5 місяців тому

      Spot on buddy. This is exactly why a lot of people don't think it works. I've been rediscovering my whole weight distribution and balance for over 5 years with mewing. this video was exactly what I was looking for.

  • @nicolemarieb.7044
    @nicolemarieb.7044 Рік тому +3

    I injured my hip during a hard mountain bike ride, I couldn’t tell if it was the hip joint, or some sort of sciatica, but I was pretty upset about it. I went home and bit into a slice of pizza, and suddenly there was a loud crunch in my jaw. Suddenly I was having hip and jaw pain out of nowhere. The two issues lasted about as long as each other before fading away.

  • @nicksyoutubeaccount
    @nicksyoutubeaccount Рік тому +2

    Orthodontics as a teenager destroyed my jaw and teeth position

  • @jadegregoire4869
    @jadegregoire4869 8 місяців тому +4

    I AM MIND BLOWN!!!! I've been struggling with head to toe pain on my left side, specifically jaw, shoulder, shoulderblade, tight psoas, lower back pain and very tight and painful calf for 5 YEARS going through so many treatments. You've just solve this whole mystery. THANK YOU THANK YOU THANK YOU

    • @pan8319
      @pan8319 7 місяців тому

      May I know what you do to fix them?

  • @MrRyanmcmahon
    @MrRyanmcmahon Рік тому +2

    Eric Neuman writes about this in relation to breast feeding. With modern children often not breastfeeding they tend to inhibit the vesibular system from birth.

    • @NealHallinan
      @NealHallinan  Рік тому

      Interesting thought. Had never thought of that.

  • @theinvincibleinvestress
    @theinvincibleinvestress Рік тому +5

    My mind is absolutely blown right now...sooo many pieces just fell into place for me by watching this! Wow, HUGE thanks 🙏🏾 🤍⚕️

  • @kellylancaster7869
    @kellylancaster7869 Рік тому +3

    Not all hero’s wear capes but you saved me with this information, learned about single kettle bell workouts but I’m having massive pain from my motorcycle accident 9 years ago.. soon as I did the stuff you’ve mentioned with aligning my teeth and opening the clenching I can feel more core, glutes, and now my shines aren’t burning

  • @Steve-si8hx
    @Steve-si8hx Рік тому +1

    So what happens when half your teeth have been taken out

  • @aegisfate117
    @aegisfate117 Рік тому +11

    Neill you are so ridiculously far ahead of every other person that makes body movement related content. I suffer from severe TMJ that restricts movement as my jaw constantly cracks and clicks and sometimes almost gets stuck if I'm not careful. I have an obvious off center lower jaw.
    Plus my right ear is nearly blind. And my left eye is very poor and I don't wear glasses.
    My hips are so tight and my leg clicks and pops and my left buttocks constantly pops if do a deadlift movement. I am skinny, "healthy" and not even 30.
    But you've answer all my questions i think. I am screwed

    • @marcus8710
      @marcus8710 Рік тому +2

      Similar issues here. Working with them with some success. It's like tinnitus... It's related to stress and treatable, but if you tell the patient there's no treatment, it gets harder to relax them and treat it.
      Neal has solutions! They have helped me a lot. There's other PRI folks that specialize in exercise and home self treatment. Keep your chin up.... And uhh teeth touching xD

    • @NealHallinan
      @NealHallinan  Рік тому +3

      Sorry to hear that. Your visual system and your mandible/maxilla are intimately connected. If your visual system can be helped by glasses, you may want to try that.

    • @marcus8710
      @marcus8710 Рік тому +5

      I've improved my vision and no longer wear glasses (not perfect all the time) from the exercises in Better Eyesight Without Glasses by Dr William Bates.
      It's the same message: Mental stress and vision are related, both directions, and can be used as co-measurement and leverage toward correction.

    • @ZippyG
      @ZippyG Рік тому +8

      I’ve had severe TMJ since 17 I’ve had stages where I use incredible mind over matter, mixed with yoga and stretching, you have to have your soul locked in. That made my body unlock, I used a custom self-made playlist for TMJ at around an hour long, reprogrammed thoughts and dedication. Better than any pill. Although I still have stages of stress of pain with it and it’s extremely hard, I have no fear of death at age 23 as the pain is so severe, teeth throbbing, head stabbing, neck tightness, etc etc I know it’s painful but it’s always good to never give up without a fight.

    • @zachgoestoeuro
      @zachgoestoeuro Рік тому +1

      ​@zippy7480 where's the playlist? 🙏🏻

  • @seaofsolace
    @seaofsolace Рік тому +2

    This must be why, since I started sleeping with a night guard, I no longer have hip pain! Gone almost over night. The pain was so instense it would wake me up. I had no idea there was a link between the jaw and the hips!!

  • @notadoctora7956
    @notadoctora7956 Рік тому +3

    That was mind blowing. I've been trying to understand some of your older videos and you lost me a long time ago.
    This video really convinced me. Wow

  • @alisonrichardson1
    @alisonrichardson1 Рік тому +1

    My dentist pulled out my top back molers to allow my wisdom teeth to grow unobstructed. Yeara down the line I have an overbite and hip and back problem which is worsening. After seeing this information I started to bring my jaw forward and it relieves my psoas muscle. Does that mean that I need a upper or lower shunt??

  • @candeekring6908
    @candeekring6908 Рік тому +3

    You Sirs are incredible!!! Thank you for this amazing study!!!

  • @JustineDodd
    @JustineDodd 8 місяців тому +2

    Almost 2 decades ago I was working with a Chiropractor who taught me what he called 'Chirodontics' - it was everything discussed in this video. I saw incredible changes with splints and also orthotics. I did tests on all of my patients from then on, to asses if their issue was ascending or descending, and found that most people couldn't get their heads around the information. Most people saw their issue as the site of their discomfort. It's wonderful that this is now mainstream treatment. Great video

  • @helder-luis
    @helder-luis 10 місяців тому +1

    I suspect my bruxism is related to this. I removed several teeth along the years but I had my right canine restored a couple years ago and since then I've been having trouble sleeping and tension in the jaw and even headaches, which I never had before.

  • @jesseg94
    @jesseg94 Рік тому +3

    I've had minor scoliosis ever since i was in middle school and was told it was from a growth spurt that caused it, but ive had crooked bottom teeth and my molars and touch and throughout the years my jaw has gotten worse and now clicks/snaps if i push the right side to the left. So this makes alot of sense to me.

  • @Sekona.realtor
    @Sekona.realtor 10 місяців тому +1

    Extremely valuable information.
    But the amount of you two cutting each other in the middle of sentences makes it very difficult to figure out what you meant to say.
    Hopefully your other videos are less intense