Releasing the Psoas: The THREE things your brain MUST sense.
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- Опубліковано 12 січ 2024
- Releasing an overactive psoas muscles requires appropriate sensory input, pelvic stability, and diaphragmatic breathing. More videos about this subject
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Trying to isolate the psoas and release it through stretching doesn't make any sense to the brain. Postural Restoration Institute techniques do all of this as part of an overall program of body stabilization.
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My PRI therapist sent me to an optometrist. The optometrist gave me these different colored glasses and some exercises to do at home to get my nervous system to calm down. The exercises is basically opening up my field of vision to include peripherals while wearing the glasses and looking out at distance. It's makes sense from a survival perspective how overworked our vision is being our dominate sense we use to ensure we survive.
What colour are the glasses and why?? I wouldn't mind getting some
I went to a behavior optometrist after my PRI experience, I didn't get that and I need peripheral vision. I'll go back to that optometrist, any idea what to ask for?
Thank you sooo much for posting this comment!! I have double vision from misalignment in my eyes. I know it's muscular but I also forgot about this color vision therapy to trigger things in the brain!! I need to find a behavioral optometrist. I was in vision therapy and it did nothing. I am a massage therapist and I'm also in low light alot but grateful I'm not at a computer al day anymore. I know these glasses you're talking about and it makes me mad how they keep this a secret like they are special colors or something that do certain things on the brain to turn off or turn on certain functions like the nervous system which can affect the eye muscles!!
Was it a green and red lense on the glasses? Or red and blue lenses?
Hi my zhealth guy also did it with blue/red lenses...
You can also achieve the same with bone conducter headphones.. He calibrated, for me, 300hz on the left ear, with a pulsing sound of 60 bpm.. Then I can use them everywhere.. The only catch for me at least, is I get sick, after around 15 minutes of wearing them in the beginning, and then I can more and more
This is the MOTHER of all videos when it comes to this for me. It’s not muscular, It’s sensory! (Mic drop)
I'm 33 next month and I've been struggling with debilitating pain and anxiety since I was 19.
I've found you this morning and after watching two videos and following your practices I'm crying with relief. Thank you so much Neal, I've lost so much of my life and money fighting this.
Appreciate you and your work
Me too!! 😭😭❤️
Richard I know the life changing effect this video will have on my own life and yours as well!
Miraculous!!
I'm happy for you.
And myself!
My names Richard as well
I had been dealing with bone on bone arthritis in my left side. Before I had my hip replacement surgery I was having chronic back pain I have spondylolisthesis my L5-S1 whenever I went to the chiropractor it was always painful on my left side. I walked with a trandelenburg gait and still do a little but still in physical therapy. I am left handed my muscles are always tight on my left side.
Have you figured out yet what causes the anxiety
😮
Hello. I am writing through a translator. I am from Russia, I have been to many doctors with this problem. I also have TMJ dysfunction, my jaw clicks on the left side, I have constant pain in my left shoulder and my neck is straight. I think everything is almost as you told about yourself in one of the videos. Now I wear braces, in the future I will have a splint. I do exercises, PRI techniques, I will soon go to a physical therapy specialist. Not a single doctor has yet given me the knowledge that you voiced. No one can explain why this happened. As if this information has not yet reached us or is being ignored. I cannot find Russian-language information on this topic on the Internet or Russian-speaking specialists. It really upsets me and I feel like there is no “cure” for it and I will feel pain and be unhappy with how I look all the time. Your videos really help me figure things out on my own, reduce pain, uncertainty and learn English)).
Слушай, да, оч хорошо обьясняет. Проснусь - посмотрю основательно.
Поищите проф. Васильева Л.Ф., у неё в команде монут быть те, кто вам нужен
Did it help?
Хорошо
Look up msk neurology
Almost 12 months ago I made an expensive decision to find my right toe. It had turned inwards, I had lost 6 molars, had an overbite that moved to the left, my left eye was partially blind and I could not work as I could not stand. So, new teeth, cataract surgery, a loss of 22 kgs through intermittent fasting and a commitment to understanding PRI. The neurological element of breathing is where I'm at right now. Its been minor progress, all in the right direction. Thanks heaps again Neal, your dedication inspires me.
Wtf u talk about😂
Do you have a follow up for your progress?
You what??
Maybe the best video on internet
Oh, thank you!
I too appreciate the education and opportunity to learn about my body especially with each new odd pain emerging. Instead of being laughed at and told “it’s because you are getting old”!
I hate to admit that, too!😕
only 23 and chronic pain has taken over my life the past 2-3 years. Proud to say im at a point where i am almost out of the hole i thought i was stuck in forever and the information youre putting out there has played such a huge role in my recovery, so thank you! its crazy to me youre one of the only people out there giving this information. and to anyone in a similar position, this is vital!! few personal recomendations of things i did that chnaged the game for me:
- i have left aic right bc pattern so my right side is extremely tight & overused. was having vision problems in right eye, whole right side face tightness, my temple was bulging out my forehead. right side of jaw, tongue, neck,shoulder, chest, all so tight.
do eye circles!! i do them on my right eye since thats where tightness is. close left eye, try to engage right eye without engaging face muscles or left eye muscles (impossible at first but now i can) i would find the blurriest corner of my vision and just try very hard to 'open that area up' sounds weird but after some time trying i would actually have my vision expanded and cleared in that area. started seeing even more progress when i would simultaneously do tongue stretches and trry to hold my tongue out as CENTERED as possible while doing the eye circles, ill also pop/crack my right ear while doing this by pulling it down or out, best feeling ever. i even started wearing an eye patch on my left eye sometimes. ik they say it makes no difference as an adult to help with eye dominance issues. but what if the issue is functional rather than structural?
all i know is that the amount of relief i felt after discovering the eye practices, especially with the jaw & tongue movements as well, made me cry with relief. it was a relief of physical tightness, but also so much more than that. the mental clarity i felt after was crazy. felt like i had just came out of being stuck in dissosciation, whole world felt different idek. ik your eye is apart of your brain so definitely think thats why. also realized the tightness in my vision made me change the way i would orient my whole body and the way i would stand and walk.
i just recommend this information for anyone struggling it changed my life!
Thank you so much! Do you have any resource links to describe the exercises specifically that you do?
Do you have social media?
All your suggestions worked for me! The eye circles, tongue and popping ear. AMAZING!!! Thank you!!
I don't understand how I know which of my sides is the compressed side. How do I know?
@@SwedishTourist what side do you feel more tension? My right side is compressed and my left side is loose/droopy so I know I’m laterized to my right side
For some of us this has been a life-long condition, not an aging-modern-life thing. What a relief to finally get insight, information and a path forward. You are explaining the impossible -to-explain. Thank you.
Thanks, this is the answer I have been looking for. I try to explain this stuff to my PT and they all look at me like I'm insane.
The large majority of healthcare providers don’t even know what PRI is. I’ve experienced this as well.
That is true. Very few people have heard of PRI.
So good to see you growing mate. I needed this video today.
I've been dealing with pattern problems for around 10 years now. Started to study and watch postural restoration and especially your videos because they explain similiar problems that I have. I've tried techniques but couldnt execute any well enough. Then I met physiotheraphist who noticed Im not an ordinary client with few compensations going on. Almost everything I did was done by compensating from feet to head. Almost every muscle in dysfunction, vision dysfunction that was compensated by vagus nerve, vestibular dysfunction, organs dysfunctioned (I couldnt even smile without if firing dysfunction). After many many visits he said hey, theres something very very odd going on in my nervous system and next step he recommended was me to do heavy metals test. After few weeks of waiting results came in and bang: chronic lead poisoning. At the moment it seems that I was patterned because of poisoning. Next step is to try different things to get lead out of my system and really hoping some day I get my life back.
Wow. Well, lead does cause major nervous system issues. As does Lyme disease and things of that nature. I hope you get better.
@VHVH1 How do you get lead poisoning?
Thats still a mystery
A.l.l my body problems started aged 14 when a dodgy dentist filled my mouth with Mercury I didn't need.
WOW! What a blessing to have been "led" to someone who suspected the "lead" poisoning ( pun definitely intended ) but your story is astonishing, and I truly believe you will heal from your issues now that you know what your dealing with. GOOD LUCK on your journey !❤
I am grateful to come across your channel as your information js so needed! Hypermobiliry syndrome, 20 years of full skeletal, trigger point and chronic pain since having an unstable ankle from a right leg injury. The last 4 years A 7 mm shard of glass, now forever in my left heel , connective tissue disorder, double copy of pain gene. Have been on waiting list for pain psychologists for 3 years. I’ve been so long with Nervous system being activated from pain, heightened senses- constantly overstimulated, sensitive to sounds lights, processing issues, lots of delay or inability to recall information that I know-retain trains of thought. Have noticed cognitive decline and quality of life.
I’ve to essentially be the one who saves my self. Appreciate you bc learning info likes this, thank you for the help
Over the years, I have seen doctors, specialist, PT, chiropractor, masssage never a referral for optimist. Repeatedly labeled with anxiety, and being too young to be in pain
Your videos have honestly been life changing for me. Thank you for everything that you do!
Your videos are really insightful... I can't thank you enough for taking the time to make these... And I wish you all the happiness! 🙏🏾
Hey neal it's Zak (haris brother in the video) thanks for all the content. Greatly appreciated
Much more clarity and conciseness from this video. The length didn’t feel as long this time. 👊🏿
You are an amazing therapist I appreciate your work and sharing your wealth of knowledge! 🙏🏻😊♥️✨
Thank you for this. I’ve downloaded it to study further. Could be a game changer for me💕
This is fantastic . I have never heard anyone else talk about this. It helps explain some of my right hip issues, thank you for providing this information and helping us!
I can't thank you enough for making me aware of this.
Thanks so much. Sending the right signals to the brain got the psoaz to relax, such a complicated first step! The left lung can suddenly breathe. 5 stars for your chanel.
I'm very thankful for finding your channel
I am very grateful for these observations and for you sharing them.
Mind blown 🤯
Thank you for this
This is a brilliant video. I am a massage therapist and I have scoliosis. I have intuited many of the things you are talking about through focused body awareness and movement that I do throughout the day and it has made me my own chiropractor. I can also attest to seeing these patterns you describe between the lower and upper body in my clients and I am just so thrilled to know these conversations are being had and shared. Thank you for making this video
I’ve also intuited many of these concepts through focused body awareness and can relate to the chiropractor comment - the more I learn about PRI movement concepts, the more I’ve been popping parts of my spine that have felt stuck for most of my life…it’s wild stuff!
This was so mind blowing! Just wow. This really should be taught more to people. We have totally neglected and taken our body, and mind for granted. I love how you explained everything. It was so easy to understand and apply!
Omg this video saves lives!!! After seeing a series of chiropractors, osteopaths, doctors of different kinds, no one knew what exactly was the "issue" with my lower back. It now totally makes sense. Thank you so much!
Neal - I rarely post comments on UA-cam videos, but I tried your balloon exercise and this crippling low back pain I’ve had is gone. Like, gone gone. It’s only been a few minutes but just having even some temporary relief is very welcome. I’m going to look up local PRI places where I can learn more. Thank you so much.
That’s great! Definitely find a PRI provider..this one technique is a great start, but not usually enough.
Liked the video, now is time to watch. I',ve improved my health so much with your videos, I'm enjoying being pain free for hours a day now. A BIG THANK YOU!
I'm happy to hear that 😊
What did you integrate yourself?
Absolutely fascinating. Had never heard of PRI before coming upon your videos. Very enlightening....
This is so cool!! Thank you so much for this information!!
That’s exactly what I’ve learned from my therapist to just relax and you’ll literally feel all the tension in your body and that’ll be where you need to work on
You needed a therapist to tell you that? You're slow
@@penultimania4295 I have tension everywhere in my body I completely forgot how to relax
@@penultimania4295wow this reminds me of how shitty the internet can be. Yeah. Some people have lower sensitivity to their bodies?
@@wardragon670 nah some people just don't use their brains. Considering how sensitive YOU are, you are one of them.
@@wardragon670 It's okay, you can just ignore comments like that. There's zero chance any reasonably happy, complete person would ever say something like that.
Hello l am ostéopathe from France and it is very interesting thank you very much for this video 😊
En France ce n'est pas connu le pattern, j'aimerai bien trouver un spécialiste.
My mind is blown right now!!! So informative! Thank you
This is brilliant! Been trying to help people with this through bodywork for years. Wish I had known this stuff!
I needed this. Thank you.
Problems with my teeth almost brought my body to it's knees but I fought my way out of it. At the same time I wasnt being taken seriously by most doctors. Glad to have found some good eggs and help from therapists like you. I'm wishing all of you the best of health🎊💐
Explain please.
I feel like your wisdom could help me
@@CrazyVinylGuy im busy now, but I'll come back to it later, ok.
I wanna know too!
@@CrazyVinylGuy excuse my tardiness. Well my root canals made me sick and are doing so to every single one of us. I had an undiagnosed inflammation in that area that only came to light when a privately paid surgeon made a 3D scan of my head. After removal of the root canal treated teeth my live changed. But because I was taking antibiotics for YEARS!!! my gut was demolished and my immune system at its worst. Candida, parasites you need to aggressively fight against. Here in Germany this treatments barely exist. So you need to fight for that. That took me like over 2 years. Good luck my friends.
It's true those root canal treatments do alot more damage which people do not realise. All dentistry is racketeering. People apparently went to the moon but Scientists cannot save teeth😅
Invaluable information! Thank you so much 🙏🏻
I’m liking and commenting because this is VERY informative…. And has a lot of information that is usually not found quite commonly. Thanks Neal!
G'day Neil, thanks for sharing. Ive become more aware of my high hip watching your channel. Grateful man here...
Wow. This information is incredible, and consistent with other ground breaking research. It shouldn't, but it absolutely floors me how interconnected the body is. Systems that I assume are separate are actually leaning on each other for proper function. Misalignment in one area travels throughout the entire body and creates symptoms somewhere else. Sharing this with my husband so he can better explain all of this to me. Thank you Neal!
Everything is connected! The hippies had it right.
@@DarkLordAli95 thanks!🎉
This is gold! Wow thank you so much!
Thank you for making your amazing videos and sharing this with us!!
Thank you for bringing this information to a greater and greater number of people! I cannot express how helpful your videos on the cranium and jaw have been in my life. If I would’ve discovered your videos a year ago, the odds of success of my urethral stricture surgery would’ve been far greater. I couldn’t understand why there was so much blood in my urine for a couple of weeks after having removed the catheter. I now know that the absurd amount of asymmetrical tension and compensation throughout my body was cranially driven and my urinary symptoms have since improved drastically by addressing my severely misaligned jaw.
That’s amazing. I’m happy for you.
Can I please ask how you fixed your misaligned jaw? 🙏🙏
@@NealHallinan Have you looked into the correlation between these compensatory patterns of dysfunction and urethral stricture formation and recurrence? The root cause is often considered idiopathic, with commonly suspected culprits being external blunt trauma to the perineum & internal damage to the urethra from catheterization, infection, etc. I’m 100% convinced that the severe torsion throughout my body is what had caused my urethral stricture to be so severe at such a young age, if not outright the cause entirely of its formation. The immense relief I’ve experienced in the severity of my urinary symptoms was practically immediate following my acrylic splint. I’m also convinced that it is a substantially understated contributing factor in their formation among a very large portion of those who are affected.
Just one of many forms of disease that develops in the body that is far more likely to occur among people who are stuck in these painful patterns. Anyways, thank you again Neal, you’re the man! 🙏
I am so going to try this! I have trouble with my left hip - I thought it was the flexors but your study sounds spot on.
Thank you for all your informative videos.. much appreciated
I NEED YOU!! You’ve just explained EVERYTHING IM SUFFERING FROM!! I’m literally crying cause it’s been affecting me so badly that I’ve been dealing with so much anxiety and losing hope thinking my body is breaking down for whatever reason AND THIS VIDEO and your specialized work has just given me the first glimpse of what might be happening to me!! I literally only have one left molar left on my left bottom side and one crown/root canal on top which is the tooth that would be in front of the first top molar, smh. Been feeling like my whole body is twisted shoulder pain, elbow pain, hip pain only on the left side I’ve developed TMJ symptoms. My left side of my neck hurts the most and it must be from the fact I don’t have my left molars complete… WOW, I’m having such a eye opening moment rn!! What should I do?? Can getting dental implants on the left side to substitute for what’s missing help or does it have to be your real teeth/molars?? Please help me!! 😢
Your medical practice is fascinating.
I'm intrigued by the connections of jaw, eyes, hips.
Toe. Ankle. Knee and hip are fascinating as well. 🍉
I’ve been searching for a good explanation of pri. I honestly started to think it was a gimmick. Thank you for making quality material that gives answers and is helpful. I’m keen to try the moves. 🙏🏽
So interesting! I've never heard about these connections before. Thanks so much.
You sir do really well at showing and explaining the wiring and connections. I now have more of a sense of understanding. While watching you do the testing before and after, a penny dropped. ENT. I can now see how it works and the trapped emotions which impact the body which cause stiffness, aches, pains and other physical ailments and conditions. Emotional and psychological stressors Impacts our bodies.
Perception and Perspectives are a form of sensing. In a sense they are a 'sense 🤣' . all our senses and sensations impact the brain. Our whole body is a brain.
Modern lifestyles keep the body stuck in various different loops of fight, flight, or freeze modes. We run from our Adrenalin fuel tanks that are already empty. Exhaustion. Chronic Fatigue. etc. Our bodies need to feel safe and relaxed. Not constantly on The GO and Doing.
If the wiring goes one way, it also works in reverse. for example.... Say your sense of vision is blurry . It could be caused by your posture and tight muscle somewhere else that has led to the eyes not receiving their bloodflower and nutrients. (Food for Thought no?), or your liver is not functioning correctly, or you digestion is impacted because of posture or stress. A lot of digestive issue are due to posture and stress. Chronic conditions. The whole body becomes inflamed. Just Saying.
The brain senses whatever it senses weather real or imagined. Whatever is "Perceived" and interpreted. Often a change of perception is more than enough to change the chemistry and the physical aspect of the body and it's physiological functions.
It's not woo woo. Its a physiological Fact.
Ps... What do you mean about the hint. You lost your Glutes?
Mind = absolutely blown! Just used your technique and FINALLY started gettjng skme relief from the incessant SI pain I've had for 3 weeks, despite TWO chiropractic adjustments. THANK YOU THANK YOU THANK YOU!!!
If you are in the US, I’d highly recommend seeing a PRI therapist. SI joint pain isn’t that complicated from a Postural Restoration perspective, but it isn’t easy to resolve without help.
Thank you for this and these concepts and reasons why things are happening.
This was the most insightful and clear video I ever came across regarding pelvis and psoas! Thank you for this! Goes to show how we are really one big piece. I know what to do to also release my left groin now which usually comes from left lower abdominals being much tighter than the right side. Having a slight shorter left hip also adds to the equation! What is up with the Brazilian flag?! Vai Brasil 🇧🇷 🎉❤
Wow wow wow
This makes so much sense and it’s exactly what I’ve been looking for!
After a major multi-impact car accident, I had a lot of soft tissue damage. Some of it never healed correctly and a later accident brought about other injuries and adaptations.
Long story short, I’ve had two bad surgeries, lots of PT/OT, vestibular and vision therapy and was finally diagnosed with functional neurological disorder. I’ve been complaining for a long time of left visual and jaw involvement as well as diaphragm involvement. And yes, tons of muscle tension at atlas vertebra, cervical spine and neck, particularly right side. Funny thing is for the past two years (after a lot of dental work and wanting to make sure I’m not grinding my teeth), I’d started holding my teeth slightly apart all the time. Time to make some new changes. This is so helpful. Thank you!!!
If you are in the US, I'd highly recommend finding a PRI therapist from their website to help you. Just to be clear, when I say "molar sense" I just mean that people need to be able to sense their molars when they close their mouth (chew, swallow etc..) not that they should keep their teeth closed all the time.
@@NealHallinan thank you, yes that makes sense. Is there a directory link?
@@sandyedwards2681 On the Postural Restoration website, yes.
Greetings from a physiotherapy student from Brazil. Thanks for the teachings
this was incredibly informative and really thoroughly explained - thank you so much!
I haven't even fully watched that many of your videos. There's way t0o much content to absorb. But even just thinking about my molars and left heal has completely changed my life in the past few months. My anxiety has virtually disappeared because I'm able to find a self-soothing breath by changing my posture to find it, and accepting that I am asymmetrical. Simply kicking my left leg out as I'm working at my desk initiates a powerful deep breath. Something I discovered while grounding through my left buttocks. I'm nowhere near fixed, but have been feeling great lately thanks in part to your videos. Let me know if you'd like a cucumber hat.
Omg what a video! My right eye has a higher prescription, I cracked two molars on my right side and my right hamstring is painful for years and causes lower back pain! What an eye opener!
Incredibly Amazing information sir! Thank you for helping alleviate the pain. May God bless continue to use you to bless others. A real fix not an RX for just the pain
As a retired occupational therapist, I say brilliant video!
Incredible knowledge in this video, thank you. I have been dealing with psoas / hip / diaphragm dysfunction for years now and have always approached it with stretching and breathwork. The heel - molar - vision connection is wild. I feel my body relax and am able to connect with my diaphragm and glute. Will have to play around with it more. Thank you! Where can I look / read more into this?
Postural Restoration Institute is the only organization that I know of that integrates all this information.
Now Neal is clairvoyant? I have been searching for exactly this content for the past 3 days!
I'm glad my clairvoyance skills were able to give you new insight 😁
well , i just realized , that whatever we ask or want, finds us without a doubt .
@@omarbezzi الله أكبر
Thank you for the video and for your knowledge.
Very good- explains many things that are affecting me. Thank you for this video
🍿👀🇿🇼 ahh the psoas muscle. Funny because my right leg hip area hurts from the leg press exercises i started incorporating yesterday in my training routine... was just researching about the psoas muscle, and you just put out a video on it. Thanks👍🏼
You're welcome.
@@NealHallinan 🤝🏽🤝🏽🤝🏽
@@NealHallinanthanks a lot, that's amazing! I hope I can find that in Australia.
Now, what if you don't have your top molars anymore? i.e not being able to bite from there? I cannot put implant, would it help to chew gum or something big at that place on a regular basis?
What about the heel cup, where do you find that and what does it really do, is it just an elevation?
Doing any of these feels both relieving and overwhelming. Like it feels like a trauma release exercise with the shaking it induces.
I didn't know this was a thing until this video. Glad to see its getting covered. I called it alignment training
the perfection of soas balance knowledge is in this channel 🔥👍🏾❤️
Hey Neal, thank you for another thoroughly helpful video! I was wondering if you knew of any dentists in the Austin/San Antonio area that are familiar with the impact that a severely misaligned cranium and jaw can have on the rest of the body. I desperately need a stabilization splint made by someone who knows what they are doing.
I don't know. There are many PRI providers in Texas, and the dentist that made me my splint is in Dallas (I did an interview with him a few months ago). You'll have to find a PRI provider from the PRI website that integrates with a dentist.
This is so interesting. I also have astigmatism and because doctors could never get the right prescription, I never have 20/20 vision. But what I do have is great peripheral vision and It plays a big role in sports. I was able to pick up tennis incredibly fast because of good hand eye coordination. My right hip is so locked...while my left hip is very mobile. My astigmatism is high on the left eye.
I want to fix my right hip so bad
FASCINATING!!! Thank you!
Thank you for this good, clear information. I feel freer and more relieved and I'm amazed at how simple it was to achieve this expanded movement in my system. I appreciate your time and energy.
I have adhd and might be a bit autistic and honestly I’m bawling, the science makes so much sense, the sensory desintegración plus being hypermobile made my body grow a bit fucked, I’m so happy you’re giving us answers and the relieve oh man. I’ve been on this journey for a while and it always makes me want to cry when I figure another piece of the body puzzle, I’m healing ❤ thanks
These have been helping me so much. I can’t afford physical therapy so these on my own help a lot thank you! 👍
You're welcome.
AMAZING!!!!!! YOU ARE HELPING A LOT OF PEOPLE WITH THESE VIDS- INCLUDING ME!
I'm happy to hear that.
Amazing and awesome. Thanks alot for sharing.
Neal, You're amazing! No wonder the guy flew over from the UK. To get the Best!!! Nice Bongos !
Thank you. I love my bongos (great for using the left non-dominant hand)
Thank you so much, Neal!! your videos literally saved me from my 5+ years of hip pain
What steps did you take?
@@Savimbi_ my right foot arch should be able to pronate, basically i learned to "ground" correctly
@@2am561 im trying to get the sense of my left heel and right arch. At times I do find it, but as soon as I take a step it goes. What steps did you take to make it more permanent?
OMG this is absolutely amazing! I have never heard of this before... wow. I have hip flexor issues and so do some of my patients. It's amazing I have been able to help anyone now that Im seeing how the body/brain is connected. THANK YOU!.
PRI has been a life saver!!!! Nancy H. is a God send!
Nancy H in St. Louis area?
Yes sir!!! One of your vagus nerve videos opened my eyes 2 years ago. I owe you a Big Thank You also.
Been going to her about a year and half. It's really miraculous how effective it is!!!! 13 bulging discs, herniated, ruptured. Fingers on both hands were numb. Chronic fatigue, fibromyalgia and whatever gulf war illness is.
You all saved my life!!!!
Thank you for your great videos!
I have one question. The change is permanent after they did these exercises? For example, the last guy, who did the balloon exercise, is his problem gone forever or will he have to exercise the new breathing until it becomes "the new normal"?
I was the guy doing the balloon exercise as a demonstration. It is just one technique (but a very powerful one) in a bigger program.
What happens if I had some molars pulled out already. I really don’t want a tooth implant due to the metal my body most likely will reject and may make me sick . Thanks :)
Thank you so much for sharing this excellent information
I was about to just skip to the technique part, but I'm really glad I didn't do that. Thank you for providing education on this.
Most people think clinching theeth is only when you are nervous but it does a lot of sersory respawn for the side of the brain if you clinch the left molar you awake the nervous terminations of the same side of the brain because it’s the same nerve for teeth and brain. Also in the bottom of the mouth that is a exit for the used oxygen that needs to be opened by teeth clinching the mandibular vídeo on the PRI channel on UA-cam explains that used oxygen are exaled from the bottom of the mandibule
Excuse my English I’m Brazilian enthusiastic about PRI feeling the benefits in my own organism
Intrigued PT student here…. Where can I read more about all of this? Thanks for the video
Postural Restoration Institute.
Thanks for such helpful info. Much appreciated.
This is awesome thank you for sharing!
Hey Neal, I'm missing my lower left molar and upper right molar, which changed my bite quite a bit. Does this mean I'd need to get implants and braces to ensure everything works out, or can I heal without them?
also got both left molars out so wondering bout this
Same - I got upper left removed a year ago and have had lower back pain ever since
This is wild
I had a lower left molar pulled and I've been in such pain for years. Psoas, back neck pain jaw pain TMJ bite completely off. So much pain!!
Oobrigada pelas informações valiosas!🇧🇷🎶💙
De nada!
Quando vc vem visitar o Brasil Neal?@@NealHallinan
I got tears in my eyes seeing someone who thinks alike me, who is aware of body alignment in so deep detail. ❤ hardly people understand why body alignment is important 💯🔥❤️
Thank you for putting up all this information for free on UA-cam🙏🏻curious what you mean about the lost glute regarding right psoas (that’s what I think / feel I have) cheers
This is so interesting. I've had jaw pain on the left, my right leg turns out and my right ilium sticks out the back. I think this could really help me.
Hi Neal, hi everybody
I had a very very very special PRI experience and I wonder if someone ever hear of something like this. At some point of my PRI program my brain started to leading me through various movements and muscle contractions (including very strange moments of my jaw, tongue and eyes) for about 5 months until now. The movements are not involuntary and not voluntary, something between of this. Like a very strong need. But I feel coming more and more on my left side and my pain and tension reduces every day. My guess is, that the pri techniques take away a certain stabilisatation in my body, and now my body has to go back to it's origin natural stabilisatation state. Did someone experienced something like that?
Trying this tonight!!! Namaste 🙏🏼 Doctor
Absolutely amazing. Thank you so much
Thanks for sharing this, I need this so badly! I wish I could find a therapist here in Italy
Excellent video. A real, literal eye-opener
Glad you enjoyed it!