weigh in 12-18-15 {6 weeks on Wheat Belly}

Thanks for stopping by and spending some time with me! Today is friday, so you know what that means! Another weight loss weigh in video! It is my 6th week on Wheat belly and its going great. A total of 10 lbs down and countless other benefits!
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I am so glad you have found my channel and hope that you stick around to follow my journey to becoming a healthier more fit person! I will always share my failures as well as my success, and I think it is important that people can see how truley difficult a weight loss journey can be! One of my main goals is to share support with others going through a weightloss or lifestyle changing journey! Please always feel free to reach out to me and share how you are doing in your healthy lifestyle!
XO Brittany
Email me at [e-mail]

[@KetoFromScratch]

That's great Brittany! I'm excited for you too!

[@nikolosmash49]

Your videos inspire me to start exercising and dieting again!

[@BrittDoesIt1]

That's great!

[@Trendle222]

You look Amazing! Giving up wheat cant be bad like most people think thats for sure

[@CharismaticLife]

Congrats on your loss, and congrats on the consistency. I think if you keep up, you will definitely be able to get to your goal! :)

[@BrittDoesIt1]

Thanks! ✌️

[@CynthiaHang]

Yes! Please explain more about the wheat belly diet and your experience! It'd be super helpful. I was 200ibs last year, and this time around I'm 169ibs. I'm still currently working hard and I'm so excited to see you reach your goals!!

[@BrittDoesIt1]

Your doing amazing! And thank you I'm excited to reach them too!

[@JoeMama-el6op]

Hoping you make your goal!!!

[@BrittDoesIt1]

Thank you 💜

[@kimnevergivesup]

Congrats on another great week! - Kim

[@BrittDoesIt1]

Thanks pretty lady. 💜

[@KetoFromScratch]

I have a question. I've read wheat belly and am reading Total Health right now. How many carbs per day does he say to have? In Total Health, he seems to say 15 carbs per meal. Is this what you try to do?

[@BrittDoesIt1]

He does say 15 net carbs per meal, so total carbs minus fiber I believe. I honestly haven't been tracking carbs like I should, but since it's working Im assuming im in the right range haha

[@KetoFromScratch]

BrittDoesIt I agree! What you're doing is working great.

[@montysandor8362]

have you lost the hunger pains? after 3 weeks now i dont feel hungry all the time

[@BrittDoesIt1]

Yea, I am hungry much less often :)