This was really eye-opening! You get so much more food with the homemade meals. I just bought your cookbook, so I am starting to make some good vegan meals and snacks. 😀
God bless you Faith! We are on a food budget of like $10 per week (for me and my husband) so we wouldn't run the convience food route ever lol! I however, am looking to make sure we get enough calories and nutrition. All things are possible with God and I know He led me to your video, so thank you for that. We do grow alot of our food and I forage for food as well. My husband is not on a plant based diet, so we have chickens for eggs and meat occasionally, he also enjoys fishing.🎣 But still, $10 per week is a tight budget! This was extremely helpful!
This was super educational, and these recipes look yummy! Although I have been vegan since November 2018, I still have a little trouble eating enough sometimes.
Nice video! I am wondering if that Whole Foods muffin serving size you showed on the nutrition app was supposed to be for a half or a third of the muffin bc it looked like it said serving size 100 grams. That muffin probably weighed more than 400 grams!
Good thought! Yes, it could have been. I couldn’t find any muffin to input that seemed accurate and that was the most caloric one I could find haha! Should have cut it in half to be more accurate!
@@TheConscientiousEater You said calorically dense foods are high in sugar, sodium and saturated fats. But sodium has no calories and has no role in a food's caloric density. Syrup and olive oil are very calorically dense but lack sodium. And there are calorically dense foods such as flours and alcohols that lack all three of sugar, sodium and saturated fat. Other the other hand, pickled vegetables like sauerkraut and kimchi contain a fair bit of sodium, yet they are rich in nutrients while being low in calories.
Even though this video was 2 years ago. I wanna remarked and emphasize THAT ALL FAST FOOD AND PROCESSED FOODS EATEN OCCASIONALLY ARE BAD AND TOXIC FOR EVERYONE. IT STAYS IN YOUR GUT AND AFFECTS NEGATIVELY IN YOUR MICROBIOME AND CAUSES INFLAMMATION AND DISEASES. The Rest of the video was on point and thank You For Your Knowledge And showing Me The Calories brake down on a plant based nutrition 🥗🫶🏽
Dropping condiments completely help tons. I started eating salads without it. You don’t miss it at all after 3 months.
What an informative video! Thanks for making it and for the PDF to boot! ❤️
You’re so welcome!!
This was great and so informative 🤓 Can’t wait to receive your book soon too ! Always enjoy your content 💛 Much love to you and your lovely fam 😊
Sending it your way soon! Thanks for watching and I’m glad you liked it!
This was fantastic, Faith. It’s very informative and eye-opening. Thank you so much for making a video on this. 🤩
Sure thing! Thanks so much for watching!
Omg, i really really loved this video!!!! Please please make more of these!!!!!
Oh good!! Thanks for commenting!
Love your channel and your cookbook!
Thank you so much! That's such an encouragement to hear!
Very informative and fun!!! Thanks for sharing ✨
And thanks for watching!
What a fun idea! Enjoyed this one!
Glad you liked it!!
Thank you SO much! This video was amazing. Truly! 🙏❤️
You are so welcome!
Great video!!!
Glad you liked it!
Looked amazing! And I love the lenght of the video
Thanks for watching!
I loved this style video. More pleaseee
So glad to hear that! Will do!
Thank you very much. Very informative !
You're welcome!
This was really eye-opening! You get so much more food with the homemade meals. I just bought your cookbook, so I am starting to make some good vegan meals and snacks. 😀
Thanks for saying hi and supporting me! I hope you like the book!
This was great!!!
So glad you liked it!
Thank u! For making this videos for us the thin people that can’t afford to loose weight ! Very helpful
You're welcome!
God bless you Faith! We are on a food budget of like $10 per week (for me and my husband) so we wouldn't run the convience food route ever lol! I however, am looking to make sure we get enough calories and nutrition. All things are possible with God and I know He led me to your video, so thank you for that. We do grow alot of our food and I forage for food as well. My husband is not on a plant based diet, so we have chickens for eggs and meat occasionally, he also enjoys fishing.🎣 But still, $10 per week is a tight budget! This was extremely helpful!
Thank you for your sharing....I fond of your way of eating....Regards from Kuala Lumpur,Malaysia....
Hello! Thanks for watching! I’m glad you like my videos:)
This was super educational, and these recipes look yummy! Although I have been vegan since November 2018, I still have a little trouble eating enough sometimes.
Yes it can be hard! Thanks for watching. So glad you liked the video!
this was really interesting faith!
Thanks Kristin! It was a different style video than I’m used to, but fun to put together! Thanks for watching!
loved the comparison!! who wouldn't want to eat more?
I love eating large volumes! Thanks for watching!
Made the muffins; fantastic. For regular size muffin pan it yielded 15 muffins. I added chopped walnuts for an added healthy fat.
Thanks for sharing!!
Nice video! I am wondering if that Whole Foods muffin serving size you showed on the nutrition app was supposed to be for a half or a third of the muffin bc it looked like it said serving size 100 grams. That muffin probably weighed more than 400 grams!
Good thought! Yes, it could have been. I couldn’t find any muffin to input that seemed accurate and that was the most caloric one I could find haha! Should have cut it in half to be more accurate!
Nice ''commercial'' for WFPB diet!
Glad you liked it!
It's sad that a lot of people don't understand this fact!
Thanks for watching!
Salt has no calories so how can you call it calorically dense?
Did I say salt was calorie dense?
@@TheConscientiousEater You said calorically dense foods are high in sugar, sodium and saturated fats. But sodium has no calories and has no role in a food's caloric density. Syrup and olive oil are very calorically dense but lack sodium. And there are calorically dense foods such as flours and alcohols that lack all three of sugar, sodium and saturated fat. Other the other hand, pickled vegetables like sauerkraut and kimchi contain a fair bit of sodium, yet they are rich in nutrients while being low in calories.
I'm too ashamed to help my self to a muffin.
I hope one day soon you can let yourself fully enjoy one!
good shit but burger not it
Even though this video was 2 years ago. I wanna remarked and emphasize THAT ALL FAST FOOD AND PROCESSED FOODS EATEN OCCASIONALLY ARE BAD AND TOXIC FOR EVERYONE. IT STAYS IN YOUR GUT AND AFFECTS NEGATIVELY IN YOUR MICROBIOME AND CAUSES INFLAMMATION AND DISEASES. The Rest of the video was on point and thank You For Your Knowledge And showing Me The Calories brake down on a plant based nutrition 🥗🫶🏽