Thank you for bringing another toughest pushups. Did this today but last 10 set could not do clapping one instead did the alternative one. Thank you Jordan ❤😊
Thank you, my brother, for these videos. I have benefited greatly from them in karate tournaments and fights. I practice the cardio video every day for 20 minutes. I have now gained extraordinary endurance in fighting 🔥🔥🔥🔥🇹🇳❤
Boy, I wanted to this one as a finisher after a level 5 workout... Let's just say I had to take a lot of extra breaks lol, these clapping push-ups at the end were no joke !
Hey Jordan, I'm following you since 2017 and your workouts gave me a nice shape but I've to work a lot more so thanks, keep it up, Love from #Bharat (India) 🇮🇳🙏
Brilliant workout. Couldn't do them at home right due to floorboard and thumping noises. Will say it was still good work with small altercations. Will rest and try the gym again in a few days to see gow the explosive ones get on.
Completed this one paired with a 15 minute hardcore bodyweight workout and it made for a truly merciless half hour of exercise right there! Crazy how much of a burn you can get just during different variations of 100 push ups! 💥 Absolutely killer session Jordan! 🔥💦💨
Ive been doing this for 3 days and I got a massive difference to before I've done 100-1000 of these everyday my score is 500 and tomorrow in pushing for 1000 push ups and squats
Totally agree! This is harder due to lesser muscle group involved vs Burpees. Burpee is more to cardio/stamina/vo2max and this is more Muscle tension 💪
@@jordanyeohfitnessat the end if I am trying to maintain the perfect form it takes me more time to finish and if I am trying to do this following your pace then I am losing my form.
It's been 6month since I follow you and I really love what you do,I so your level 6 workout,Jack the Ripper,15 min Hardcore and some level 5 and this one is really look really hard,i'm gonna try it this week just to see if I can do it like you😅if you want you can do the same thing with squat and other exercices I think it can be good too
Am a big fan of you I finished 21day challenge am a hectomass body person Am a runner sir... I am not consume alcohol and smoke... I need full body workout daily and extra abs sir please tell me one DAILY program please
![10 Minute Bodyweight Burner Workout [Level 3]](http://i.ytimg.com/vi/ooLFU45-m0U/mqdefault.jpg)
![10 Minute Bodyweight Burner Workout [Level 3]](/img/tr.png)
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
![20 Minute Sweet Spot Home Burner | Stamina [Level 3]](/img/n.gif)
00:00 Intro
01:05 1. Standard/Basic
01:25 2. Wide
01:52 3. Dive Bomber
02:37 - Rest (1-2mins)
02:48 4. Side Kick
03:21 5. Contra Lateral
03:55 6. Tap Jack
04:42 - Rest (2-3mins)
05:02 7. Explosive
05:35 8. Tuck In
06:14 9. In & Out
07:05 10. Clapping
08:27 End/outro
You have my respect dude
I love how Jordan breaks down the pushups. Makes it so much easier to follow along.
Thank you for bringing another toughest pushups. Did this today but last 10 set could not do clapping one instead did the alternative one. Thank you Jordan ❤😊
thank you brother you helped me to loss 12 kg and get in shape, now i'm Super Sayan GRACIAS !!!
You're insaiyan!
How many weeks you took to transform
B 0:09 b
Lies
Thank you, my brother, for these videos. I have benefited greatly from them in karate tournaments and fights. I practice the cardio video every day for 20 minutes. I have now gained extraordinary endurance in fighting 🔥🔥🔥🔥🇹🇳❤
Boy, I wanted to this one as a finisher after a level 5 workout... Let's just say I had to take a lot of extra breaks lol, these clapping push-ups at the end were no joke !
Hey Jordan, I'm following you since 2017 and your workouts gave me a nice shape but I've to work a lot more so thanks, keep it up, Love from #Bharat (India) 🇮🇳🙏
21day challenge completed whats next bro
I always wanted this, thank you so much ✨💪
I will do 2 push-up for every like
lol
128 pushups are you ready
Do 148 push up now
😂
246
Brilliant workout. Couldn't do them at home right due to floorboard and thumping noises. Will say it was still good work with small altercations. Will rest and try the gym again in a few days to see gow the explosive ones get on.
i had to pause kinda alot, but i eventually finished 😅💪
it was really hard...
This has become my daily workout routine 💪
Same
Bro this just kicked my ass. Gonna stick with it until I can do it at your pace. Thanks for helping me with my home workout
Your videos are what inspired me to pursue weight loss. Thank you 🙏
Awesome work, from Brazil
This is great I must admit
Thanks Jordan for this best push up exercise
Really underestimated it!!
Thank you for your exercise tips 😊👍
Respect from France bro 😎❤️ Love ❤️ men
Respect from Morocco 🇲🇦 bro 👍♥️🤍
You Did it Sensei !!! 🔥🔥🔥
Your workout is very perfect
I follow me per day 😊😊
This guy is a freaking unit bro I couldn’t even get to the halfway point and I’ve been in decent shape haha I’m excited to keep on trying
Best workout 💪🏻🔥
Completed this one paired with a 15 minute hardcore bodyweight workout and it made for a truly merciless half hour of exercise right there! Crazy how much of a burn you can get just during different variations of 100 push ups! 💥
Absolutely killer session Jordan! 🔥💦💨
Ive been doing this for 3 days and I got a massive difference to before I've done 100-1000 of these everyday my score is 500 and tomorrow in pushing for 1000 push ups and squats
Great training❤ Thank you!
Thats a nice effort . Im 61 already but on may4 ill be attempting a Guiness Record to do 100 consecutive push up in one minute, no rest 😊😊😊
Thank you for that workout brother!
Preparing for my PFT
Your body definition is Amazing ! You must be doing everything right lol. A Superb personal trainer indeed !
No don’t train every day, give at least 2 day rest
This one might be the hardest one yet. 100 burpees seemed much easier than this
tbh theyre different exercises they can't really be compared
Totally agree! This is harder due to lesser muscle group involved vs Burpees. Burpee is more to cardio/stamina/vo2max and this is more Muscle tension 💪
Tried yesterday. Completed 100 push up but it taking me longer time 😅
@@jordanyeohfitnessat the end if I am trying to maintain the perfect form it takes me more time to finish and if I am trying to do this following your pace then I am losing my form.
It's been 6month since I follow you and I really love what you do,I so your level 6 workout,Jack the Ripper,15 min Hardcore and some level 5 and this one is really look really hard,i'm gonna try it this week just to see if I can do it like you😅if you want you can do the same thing with squat and other exercices I think it can be good too
I did it, it was a great one
Thanks
Thank you for the effort! 💪
I've got 44 . Almost done :) Amazing workout :)
I’m going to do this plus hit the gym definitely wanna get more in shape
I did all 100 I’m 11
Thank you😊
Dive bombers were harder than I expected but they’re pretty good for a shoulder workout
Super bro I will start from tomorrow onwards
Very very very nice video hai bhaiya ji thankyou dil se ❤❤
It help alot of teenages like us who is inspired to get body like u🎉
Incredible routine, but way too hard for me right now, no doubt this is my next goal
Beautiful idea ❤
Looking at this with my Tendonitis inujury ugh! But still good to still strive to do daily workouts
Love this ❤
Am a big fan of you I finished 21day challenge am a hectomass body person
Am a runner sir...
I am not consume alcohol and smoke...
I need full body workout daily and extra abs sir please tell me one DAILY program please
Please reply me sir
Am a huge fan
oh yea. Hoping 100 squat coming next vidsss
Thank you so much I feel tired I almost tired thank you
Your body IS magnific as always
Thanks so much 👍❤️
Grazie Fra andiamo🎉
Love from India ❤
Thank you ❤❤❤❤
My weight is 106 kg but I'm gonna try it🎉🎉❤❤❤
You can do it bro 💪💥
@@Jilanilucas thanks bro
My Wrist lol. Great workout I def need to work on my core more.
I’m a girl doing this but I want to be strong like you 😅
Thanks ❤
Nice job, after doing the push up what food you supposed to eat
Excellent! 👏👏
Super very very great Amazing ultimate ⭐🔥
😅당장해보겠습니다🙏💪
Awesome workout thanks man
Nice work out bro, felt the full effect 🫡🫡🫡 keep it coming
Thank you Brother❤🇧🇩
Yo Jordan I was following since 2019 I made a good shape, I'm from (Egypt)
Mmmmm this is so powerful and very interesting
Perfect ❤❤❤
Great job
Amazing!
Ultimate ultimate ultimate
After seeing this push ups my hands are not working 😂
Waw thanks you ❤❤❤
What if someone hits a push-up plateau? What changes should be made? Thanks.
Do more reps you can also use a weight vest
❤️🔥❤️🔥❤️🔥can I do that in the morning and at night
watching this while doing simple kneeling push-ups 😅
Did this plus 20 more (10 incline 10 decline) as punishment for taking long breaks in between!
Wow great!
01:05 1. Standard/Basic (First name of the song plz)???
Muy buena convinacion 💪🏽
If you do 100 push ups daily, will the bicep chest be made? No need to eat food, no need to diet. Tell me
What is a bicep chest bro?
Wow oh amazing brother
Good morning sir ji😊
That's proper push ups
Thank you..
How to make body like his physichis his is awsome respect from bharat
Wonderful
I tried to do this but seriously I couldn't tuck in and clapping , also a problem in in and out ones help me to do them
Thanks, you vary good
Attractive way 👍👍👍🏋️🏋️🏋️❤️❤️❤️
I got tired just watching JY do it 😅
Спасибо❤
Awesome
Impressive
Should I do this video with the alternative option if I lack strength in my arms? I want to start exercising my arms at home, but I'm not sure how to.
You should focus on completing it rather than making it perfect. If you complete it then you should make it more challenging.
Shoudn't the Contra Lateral be using the OPPOSITE arm and leg?
nice workout from korea
Video editing ke liye kon sa app use karte ho sir please reply me
I have a question, how much total time did it take for you to complete these 100 pushups? (From 1st)
Pls do for beginners.
Yo bro im 13 and just getting into working out, you got any routines or tips?
Bro got exhausted 😅😅in 2nd round 😅😅😅