Optimum Nutrition Gold Standard Whey Isolate Review - The Best Isolate?

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  • Опубліковано 5 січ 2025

КОМЕНТАРІ • 122

  • @EduardoSanchez-un2hh
    @EduardoSanchez-un2hh 5 років тому +123

    Now this is How a proper supplement review is made.

    • @Barbend
      @Barbend  5 років тому +2

      Thanks for the kind words, Eduardo! - Nick

    • @danielatomescu3487
      @danielatomescu3487 4 роки тому

      Great Video clip! Apologies for chiming in, I would love your thoughts. Have you considered - Chireetler Immediate Muscle Rule (Sure I saw it on Google)? It is a good exclusive guide for learning some fast muscle building techniques minus the hard work. Ive heard some pretty good things about it and my friend Sam after many years got cool results with it.

    • @wordsareweapons
      @wordsareweapons 4 роки тому

      Yes i agree

    • @lfino100
      @lfino100 3 роки тому

      Thanks for the Video clip! Excuse me for butting in, I would appreciate your thoughts. Have you tried - Chireetler Immediate Muscle Rule (should be on google have a look)? It is a smashing one of a kind product for getting big biceps fast without the hard work. Ive heard some interesting things about it and my cooworker got cool results with it.

    • @jmsr8640
      @jmsr8640 3 роки тому

      Appreciate Video clip! Forgive me for the intrusion, I would love your thoughts. Have you heard the talk about - Chireetler Immediate Muscle Rule (Have a quick look on google cant remember the place now)? It is a great exclusive product for getting big biceps fast minus the normal expense. Ive heard some interesting things about it and my best friend Jordan got cool success with it.

  • @pratikdoshi85
    @pratikdoshi85 5 років тому +24

    Need a comparison video of on gold whey isolate with isopure/dymatize iso100

  • @Bobby-qb4zt
    @Bobby-qb4zt 5 років тому +25

    make a VS video with this and dymatize iso 100 hydrolized. that video will bang... all my friends were talking about which is better. just giving you an idea for a video.

  • @vargasmoises48
    @vargasmoises48 4 роки тому +3

    amazing review! Really thorough, definitely going to try it now.

  • @1st_agent
    @1st_agent 4 роки тому +23

    Currently taking it. Tastes great and it seems my body absorbs it very quickly. It also doesn’t upset my stomach like most whey protein powders out there. I would definitely recommend it. I take it 2-3 times a day with water.

    • @simon.houseaccount4807
      @simon.houseaccount4807 3 роки тому

      Yes I. Find it good on body. Just started using it

    • @LaLoK955
      @LaLoK955 3 роки тому +2

      Im a noob in this whole working out program and nutrition. You can drink it more than once? I drink it after my workout and that's it. Should I drink it more during the day if I want to gain a little more muscle?

    • @Olivia-nm4wj
      @Olivia-nm4wj 3 роки тому +3

      @@LaLoK955 A commonly recommended dosage is 1-2 scoops (around 25-50 grams) per day, usually after workouts. It's recommended that you follow the serving instructions on the packaging. Keep in mind that if your protein intake is already high, adding protein powder on top of your current intake may be completely unnecessary. But drinking 1-2 a day likely won't have any long-term detrimental effects. However you can get protein from other sources too, like meats. Protein shakes should never replace real foods. And remember - in order to see any benefit from protein shakes, you must be exercising regularly as well. Protein on its own does not magically build up muscle. The US Food and Nutrition Board's current guidelines for the average adult is 0.8g of protein per kg of bodyweight. But, If you are trying to build muscle then you might need more protein, research suggests, 2.2g of protein per kg of bodyweight is your limit. But that amount is mostly for athletes or competitive body builders, an achievable alternative for a first timer is 1-1.5g of protein per kg of bodyweight. The amount you need to eat is a complex topic, because everyone is different. Try using this: www.bodybuilding.com/fun/calpro.htm I hope this essay helped lol.

    • @tonyrs_7
      @tonyrs_7 2 роки тому +1

      And how's your liver?

    • @majinboo6377
      @majinboo6377 Рік тому

      ​@@LaLoK955 your body like solid food than liquid food, this is iust supplement, you shouldnt make it your main protein source, 1 scope after exercise for the best result, if u can, drink casein protein before bed as well. when both consumed, the results are fantastic.

  • @ezzz8432
    @ezzz8432 4 роки тому +10

    Try Optimum Nutrition Isolate “Mint brownie” flavor. It’s 👌🏻💯🔥

  • @naveennaik9118
    @naveennaik9118 5 місяців тому

    Amazing review! 👍

  • @autoexec5367
    @autoexec5367 4 роки тому

    Super thorough review. Thanks!

  • @quartzlump
    @quartzlump 4 роки тому +4

    So, for those like me who are late to the party, and still have several tubs of the older stuff. Do we know how the protein composition compares? We know that the "new" mix is 100% isolate, but do we know about the "old" mix? It contains both isolate and concentrate, and thankfully it lists isolate first (which suggests there's more of it), but beyond that do we know how much of the 24g total protein is made up of isolate and how much is concentrate?
    If the old one is 12.01g isolate and 11.99g concentrate, then the newer 25g of pure isolate may be quite a bit better.
    If the old one is like 18:6 or even 21:3 then the difference between the two may not be all that much, and not worth paying half as much again. (£30 vs £20 for the 900g tub)

  • @basilfabian05
    @basilfabian05 6 місяців тому

    I was looking for a video that would show me how it mixed in water cause when I got it, it separated and formed suds on top. I wasn’t used to that cause I had the creamy ones before. Thanks for showing it. Very helpful 👍

  • @nogovannut9386
    @nogovannut9386 5 років тому

    Really informative, thanks for posting!

    • @Barbend
      @Barbend  5 років тому +2

      Glad you liked it, Mr Nut! - Nick

    • @ohjetty1020
      @ohjetty1020 5 років тому

      BarBend lol nut.

  • @mrshadow2406
    @mrshadow2406 5 років тому +4

    Liked and subscribed. Perfect review mate.

    • @Barbend
      @Barbend  5 років тому

      Thanks Max! - Nick

  • @simon.houseaccount4807
    @simon.houseaccount4807 3 роки тому

    I using it myself .. really like it.

  • @innovaraja85
    @innovaraja85 4 роки тому +4

    Good review. Proper one ☝️.

  • @khushigill1377
    @khushigill1377 4 роки тому +4

    ON isolate or dymatize iso 100? I'm gonna buy from nutrition warehouse this week. Please reply....

  • @marco7838
    @marco7838 3 роки тому +2

    So would you not suggest grabbing this whey protein isolate if you want to gain muscle/weight as it has low fat and low carbs but high protein?? Pls let me know

    • @ericpriddis4124
      @ericpriddis4124 3 роки тому +1

      Have it with your meals brother it will pump you up cuz

    • @marco7838
      @marco7838 3 роки тому

      @@ericpriddis4124 Wdym so a protein shake with every meal?

    • @ericpriddis4124
      @ericpriddis4124 3 роки тому +3

      @@marco7838 yeah bro have it with your 3 main meals breaky lunch and dinner do that for 3 weeks straight I guarantee 💯 you will gain 5 to 7 to 10 kgs if you eat 7 times a day I wouldn't have it with every meal. I would recommend having it with breakfast and do your short morning work out then have one with your lunch, then at dinner time don't have 1 just have your dinner the wait half an hour and start your work out for about 30 to 40 to 60 mins then have your protein shake after. Do this for 3 week your gaining 10 kgs for sure my bro I've done it you can

  • @michael028
    @michael028 11 місяців тому

    Does he mention amino acid profile ..... Leucine? Important to know this in protein powders.

  • @attorneyonwheels
    @attorneyonwheels 8 місяців тому

    I've tried the Chocolate Bliss, find that it has a bitter taste profile to it. Anyone else?

  • @menofitmenofit8194
    @menofitmenofit8194 3 роки тому

    Hi there , I just hear that there is also fake Gold standard isolate . Is that possible ?
    They saying If there is no good plastic on top of and if there is not blue writing expire date on the bottom . Is fake can some one explain to me plz Bcz I become crazy what I hear now loool

  • @Deadlyntshade
    @Deadlyntshade 4 роки тому +2

    Would this be a good product for me? As someone who Has started to workout 5 days a week and eating low carb to lose weight and gain muscle?

  • @lawrencebrent121
    @lawrencebrent121 Рік тому

    can we mix whey isolate and whey gold standard in shaker? If so… what are the benefits to drinking this combo?

  • @ryanhunt8545
    @ryanhunt8545 4 роки тому +4

    Good video man. The one I recently bought at my gym is fully hydrolyzed and contains aminogen. Maybe a new formula?

  • @Kindermd7
    @Kindermd7 5 років тому +8

    Do you recommend 1 Pre Workout (Option Nutrition) before Training and 1 Scoop of Isolate Whey + 5mg Creatine(all Option Nutrition) after Workout?
    Thanks!

    • @nilsholgersson7316
      @nilsholgersson7316 5 років тому +1

      Fuck pre workout. 1 scoop of whey isolate and 5g(!) creatine are alright after workout. You don't need to buy creatine from ON, buy the cheapest creatine monohydrate that's from a reputable company and you're good.

  • @jerryp4916
    @jerryp4916 3 роки тому +3

    Sucralose is not good, lost me right away on that also artificial flavours 😔

  • @gr8nader
    @gr8nader 2 роки тому

    Can you please make a review video of the Very Vanilla Whey Protein Isolate by California Gold Nutrition? Thanks

  • @frankyang6948
    @frankyang6948 4 роки тому +1

    Hey Nick, I am looking for a new tube of whey protein powder and I am looking at two similar options: this one and Dymatize ISO100. I want the chocolate flavour and I don't know which one is better for me. I am taking ON Gold Standard Whey Cookies and Cream now (orange tub), and I wonder if you could help me to rank the sweetness that these 3 have. I don't like anything too sweet nor too mild. Could you please help me? Thank you!

  • @noobslayerr9732
    @noobslayerr9732 3 роки тому

    Is this lactose free? Does it make you crash like ultra fast hydro (i have extreme fast metabolism) or is tard slower release? Thank you

  • @shraddhanikhil
    @shraddhanikhil 11 місяців тому

    Howz d vanilla flavour? ...is it sweet?

    • @yjae416
      @yjae416 8 місяців тому

      Yep it’s moderately sweet, mixes very well with Greek yoghurt.. one of my go to snacks topped off with blueberries and cinnamon ground

    • @shraddhanikhil
      @shraddhanikhil 8 місяців тому

      @@yjae416 thank you

  • @BSpearsofficial
    @BSpearsofficial 4 роки тому

    Which one is better between this and Scitec Isolate Whey ?

  • @jasminecarchi7693
    @jasminecarchi7693 5 років тому +1

    If I wanted to take to help with weight loss would you suggest this or the original one?

    • @Barbend
      @Barbend  5 років тому +2

      They would both have practically identical effects. The Isolate has 10 or 20 fewer calories though, which I guess would add up. - Nick

    • @ericpriddis4124
      @ericpriddis4124 3 роки тому

      I would stay away from both if your trying to lose weight and stick to the salads ect

  • @s3smedia684
    @s3smedia684 5 років тому

    Which is the better one for beginers whey Gold 100% or whey hyrdrolized whey isolate 😢

  • @ZalRi-629
    @ZalRi-629 3 роки тому

    Can i drink it after work out? Before sleep

  • @Commander_HW
    @Commander_HW 2 роки тому

    holy fuck, how did i find u on a protein video that i just searched? i thought u only do fashion mostly boots videos! I even subbed that fashion channel........... lol

  • @crazybu2007
    @crazybu2007 5 років тому

    Does this cause hair loss? I am using the strawberry flavor ON. And i have read that whey causes hair loss so now I am skeptical.

    • @fastfood4447
      @fastfood4447 5 років тому

      crazymilasa18 no bro don’t think about it .

    • @buzzvideoz1822
      @buzzvideoz1822 4 роки тому +1

      No! If you're more thinking about it.. the more it stresses you and may lead you to hair loss..

  • @hassanchaudhary9300
    @hassanchaudhary9300 3 роки тому

    So isolate is no:1 in ON whey?

  • @MrPlecemanvpd
    @MrPlecemanvpd 5 років тому +1

    Try kaged muscle you won’t regret it. ON I think is only middle of road and kills my stomach.

    • @geneyumang9554
      @geneyumang9554 4 роки тому

      Because gold standard whey contains concentrate also not the purest protein

  • @Diddyshaow
    @Diddyshaow 5 років тому +4

    I don't understand why nobody talks about Platinum Hydrowhey. Isn't it better than this?

    • @Barbend
      @Barbend  5 років тому +1

      If you want hydrolyzed whey, sure, it's a better source of it. Gold Standard Isolate actually has more protein per calorie if that's important to you. - Nick

    • @Diddyshaow
      @Diddyshaow 5 років тому +1

      @@Barbend Ok but why isn't a hydrolyzed whey better? Faster absorbing? Higher quality protein? And does 140 calories really matter? Even when I am cutting, this is a good way to get 30 grams of protein in a low calorie snack. Which is better to aid recovery, muscle growth and fat loss? What about the thermogenic effect of protein burning 33% of the calories? Is my math off?

  • @nepsoulgaming4368
    @nepsoulgaming4368 5 років тому

    What is the meaning of those digits written at the bottom of the jar??

  • @jorgeandrescoppiano
    @jorgeandrescoppiano 4 роки тому +1

    Which is the best Vanilla Iso you’ve tried?

    • @oliviam6854
      @oliviam6854 3 роки тому

      idk if it’s the same as the whey but i loved their vanilla ice cream, but i’ve only had that and double choco

  • @JonathanMartinez-oo4iz
    @JonathanMartinez-oo4iz 5 років тому +2

    Should I Mix it with water or milk ?

  • @shortvideoking2340
    @shortvideoking2340 4 роки тому

    I am a bigganer i can use this protein isolate

  • @tomneal72
    @tomneal72 Рік тому

    Is it 25 grams protein per scoop ?

  • @CLASHINGWITHGOSU
    @CLASHINGWITHGOSU 3 роки тому

    please make a video on Muscle tech 100% iso whey

  • @XiangYu94
    @XiangYu94 2 роки тому

    Lol the facial reactions to the water shakes are so accurate.
    The 🤨 but then you realize how nutritionally efficient the shake is, so you gulp it down anyways

  • @nurymtz9156
    @nurymtz9156 5 років тому

    Hi,this product is good to gaining muscle mass?

    • @Barbend
      @Barbend  5 років тому +1

      Protein helps you gain mass, sure. Your overall calories need to be high though and you can't neglect carbs. You might want to check out my guide to mass gainers barbend.com/best-mass-gainer-supplements/ - Nick

    • @marco7838
      @marco7838 3 роки тому

      @@Barbend So would you not suggest grabbing this whey protein isolate if you want to gain muscle/weight?? Pls let me know

  • @sheencurry8946
    @sheencurry8946 5 років тому +1

    *Will it help you gain mass?*

    • @geneyumang9554
      @geneyumang9554 4 роки тому +1

      Isolate for lean muscle gains more for cuts... if u want mass go for concentrate protein rather than isolate

  • @sotanegreanu2738
    @sotanegreanu2738 5 років тому +1

    So what are the remaining 3-4 grams of powder? 25g protein and 1g carb=26g to a 30g serving

    • @Barbend
      @Barbend  5 років тому +1

      Yeah it'd be things like lecithin, sweeteners, flavors, etc. - Nick

  • @zaidbhat5474
    @zaidbhat5474 4 роки тому

    Does they have 76serve whey

  • @yashgupta6185
    @yashgupta6185 3 роки тому

    Iso100 vs on gold standard 100 isolate review plzzz

  • @thomasdeedee
    @thomasdeedee 5 років тому +1

    How does this compare to ON hydro whey

  • @gaybear98
    @gaybear98 5 років тому

    This or iso100?

    • @Barbend
      @Barbend  5 років тому +1

      They're both great, there's not much of a real difference. Iso-100 is quite a bit sweeter. - Nick

  • @mirandadanielaquinteromuno5747
    @mirandadanielaquinteromuno5747 3 роки тому

    Does it contain vitamin b12 and arginine? Thank youu

  • @buzzvideoz1822
    @buzzvideoz1822 4 роки тому

    Are you from boston?

    • @Barbend
      @Barbend  4 роки тому

      Australia! - Nick

    • @khushigill1377
      @khushigill1377 4 роки тому +2

      @@Barbend ON isolate or dymatize iso 100? I'm gonna buy from nutrition warehouse this week. Please reply....
      Also do you sell these proteins?

  • @interestingvideos4728
    @interestingvideos4728 3 роки тому

    Natural and artificial flavour. Not great. Who knows what is in natural flavour because it is not tested. Artificial is not good either.

  • @jamessebastian2114
    @jamessebastian2114 5 років тому +1

    This or syntha 6?

    • @Barbend
      @Barbend  5 років тому +1

      Syntha 6 has way more carbs and fat, so it depends on what your goals are. I use this when I want to keep calories low, Syntha 6 when I don't. - Nick

    • @jamessebastian2114
      @jamessebastian2114 5 років тому +1

      @@Barbend okay thanks for the reply!!

  • @azrul5373
    @azrul5373 4 роки тому

    Yo your accent is all american australian scots and essex

  • @Nezfitness777
    @Nezfitness777 4 роки тому

    Bought and tried the chocolate whey protein isolate by
    the same company ... Tasted like straight shit, had trouble getting it down. The strawberry i could actually get down with peanut butter .. So you guys shouldn't base your own opinion from another person opinion. The taste is subjective is my point

  • @koolaidpuc
    @koolaidpuc 5 років тому

    Cellucor Isolate and Diesel perfect sports Isolate are way better than this one!

    • @Barbend
      @Barbend  5 років тому +1

      Why do you think so? - Nick

    • @koolaidpuc
      @koolaidpuc 5 років тому

      BarBend taste, texture, sweetned with stevia ,grass fed, pasture raised, no antibiotics, no pesticides, no herbicides, no soy, no artificial flavours, no artificial sweetener like sucralose or aspartame, no fat, gluten free. Just pure isolate protein. Check them out! Perfect sports diesel isolate protein! perfectsports.net/store/diesel-whey-protein-isolate/

  • @sole9344
    @sole9344 5 років тому +1

    I just got back from gnc and got the birthday cake flavor

    • @Barbend
      @Barbend  5 років тому

      Yeah we had that too but thought it would clutter the video up a bit. Did you like it? - Nick

    • @sole9344
      @sole9344 5 років тому

      Yea I was surprised I thought it wasn’t going to go down good

  • @backpacker778
    @backpacker778 2 роки тому

    We want to see the ISO powder in Israel.
    They are better then the GOLD STANDARD powder yet what we see here is only the gold standard powder.

  • @miszapani6700
    @miszapani6700 4 роки тому

    This is product Halal or no ?

    • @Barbend
      @Barbend  4 роки тому +1

      It's vegetarian, so it should be halal. No gelatin or anything in it.

  • @davideluciano7761
    @davideluciano7761 5 років тому +1

    I just pick up birthday cake favor yummy

    • @Barbend
      @Barbend  5 років тому +1

      Yeah I'm a fan!

  • @NicholasWong0527
    @NicholasWong0527 5 років тому +2

    Gold Standard 100% whey protein feel better than this product

    • @elmentado-yu3fd
      @elmentado-yu3fd 5 років тому

      Their both whey genius 🤦🏻‍♂️

  • @Andropov-l2w
    @Andropov-l2w 2 роки тому

    so it's really bad 🤣