🔥30 Min FULL BODY FAT LOSS🔥All Standing + No Jumping HIIT🔥No Repeat 🔥No Equipment🔥

[@BurpeeGirlLiss]

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[@lavellvelez2157]

Hi, I discovered you last year and although I haven’t been consistent, I have continued using your videos. This year I’m committed to following you fervently . Thank you

[@BurpeeGirlLiss]

Wonderful! Let's have the best year ever!🏃‍♀️🤸💪💦🔥

[@pheonamae383]

I did it 🎉 don't give up. Take little breaks and remember to BREATH.

[@LoveIsRichlyGolden]

Thank you, BG! Your workouts keep me consistent 🙌🏽👊🏽

[@gwenjohnson]

Completed

[@mauraforni5913]

I loved it, thank you B.G.✅💪🏻❤️🤗

[@BurpeeGirlLiss]

So glad!🥳❤️🤗

[@AnaYenco]

This workout made me break a sweat! Thank goodness😝! It was much needed for somebody who hasn’t worked out in a long time and was relatively easy to participate in somewhere in between beg. And intermediate! Thank you BurpeeGirl!

[@hermanbraker18]

Thanks Andreea for this great workout today in the morning happy monday 💪🥵

[@BurpeeGirlLiss]

You're so welcome!🤗

[@angelastein7724]

Thanks for this video. I need to lose a lot of weight. I haven’t exercised in a long time. I’m so proud that I made it through the whole video.

[@siha8375]

Thank you 🌹

[@nilankajayarathna3338]

Done ❤ Thank you, BG 😍

[@BurpeeGirlLiss]

Great job!👏👏👏

[@danielacristinadesousa4141]

Muito obrigada ❤😅😊

[@AnaYenco]

My favorite current workout on the internet.

[@Christine-v6o]

So enjoyable that I am going to do it twice in 1day .. you're great!

[@sepalikaweerasinghe799]

Thank you so much BP girl❤🎉

[@BurpeeGirlLiss]

You are so welcome!🤗

[@silvanam.santos2467]

Obrigada ❤

[@Sujith_Mathew]

Enjoyed repeating it💖💖💖💖💖💖💖💖

[@nevinaka2522]

I look forward to your exercısesç Thank you💯💯💯

[@TiffanyRivera-of4go]

Great ❤ Thanks! The background music activated me even my soul 😊

[@AhmedSayed-l1c]

شكرا شكرا ❤

[@oO0h1167]

こんにちは👋😃
今日は朝から😅病院
行って
忙しくて…💦
明日今の動画見ながら
頑張ります💪
ありがとうございます👍️

[@BurpeeGirlLiss]

I'll see you tomorrow! Have a great day!

[@ЕкатеринаЖиленко-ь4ю]

4 rounds! Thank you very much, Andrea ❤

[@1yonca1]

Love love loved this session❤❤❤❤🐰🐰🐰🍀🍀🍀

[@BieS463]

🎉❤😊 I am happy with your exercises every day

[@BurpeeGirlLiss]

Happy to hear that!🥳❤️

[@adeledg6516]

Thank you so muuuuuuuch!!! I really enjoyed this workout, very nice! Tanks again!🙏🤩🤩🤩🤩🤩

[@rosapeinado4594]

Maravilloso ❤❤
Muchas gracias

[@kellydavisson3943]

Nice variety and pace. Thank you for a great workout today.

[@BurpeeGirlLiss]

Glad you enjoyed it! Great to hear from you!❤️🤗

[@loveyournature]

Another super sweaty workout! Thank you!

[@kirstikallijarvi2317]

Thanks ❤❤❤

[@BurpeeGirlLiss]

You're welcome 😊

[@joanaescaleira5165]

Thank you ❤
See you tomorrow 😊

[@rosamaiadasilva4521]

Obrigada amada que Deus abençoe vocês 🙌🏻❤

[@IrmaLorenaBeltranJuarez]

Wuaoooo espectacular 👌 😍 muchas gracias

[@jeyamaheshwari8737]

I have always liked your videos. This video is one of the best of all your workout videos. Thank you.

[@Sujith_Mathew]

Done ❤❤❤❤❤❤❤loved and enjoyed doing it 💕💕💕💕💕💕💕💕💕. Early morning when I c ur update and c ur face it makes me happy and your workout make me more happier. 💖💖💖💖💖💖💖💖💖. Love u a lot🌹🌹🌹🌹🌹🌹🌹🌹

[@dipeeka.]

Thank you so much mam ❤

[@paulineburton161]

Thank you very much

[@BurpeeGirlLiss]

You are welcome❤️

[@MiniJesma-bq7pq]

Really loved today work out thanku

[@BurpeeGirlLiss]

So glad!🥳

[@රසපදමටකෑමහදමු]

Thank you very much❤️❤️❤️❤️

[@MartinMcloughlin-463]

That was en excellent little cardio finisher to my training , thank you very much i have subscribed and look forward to more workouts 😊

[@BurpeeGirlLiss]

Awesome, thank you! I'll see you in the next one!🤗

[@Kleidchenfee]

Ein super Workout zum Wochenbeginn, vielen Dank! ❤👍🏻🙋🏻‍♀️🇦🇹

[@BurpeeGirlLiss]

Have a wonderful week!❤️

[@Devoyri]

Cool and different! Really enjoyed thank you 😊

[@00001111213]

Thanks Andreea for this great workout today in the morning happy monda

[@BurpeeGirlLiss]

Happy Monday!❤️

[@shaywen7940]

Merci pour cette séance ❤

[@shaimarie333]

This workout was amazing like always thank you so much for everything you do 🙏🏾

[@ayannagriffin1136]

My first workout with you and it was wonderful.😎

[@Christinemarie1512]

Suoer cet entraînement tres bien rythmé qui me booste pour ce début de semaine...
Merci merci
A très vite ❤

[@BurpeeGirlLiss]

Have a great week!❤️

[@joiwashington4649]

Thanks Andrea! Great Monday morning workout!😊

[@BurpeeGirlLiss]

Good morning! Have a great day!❤️

[@angelesbernal5582]

Thank you.. I loved 😃💪💕

[@BurpeeGirlLiss]

So happy to hear that!❤️

[@xochitlitzelguzmanherrera118]

Done!! Thank you! ❤

[@BurpeeGirlLiss]

Great job!👏👏👏

[@lorenaramosescobar1608]

I finally find something easy and effective that I can do. Thank you!!!

[@presly8923]

Just done💪💪

[@ЖумагульТоставлетова-ж8л]

Спасибо за то,что вы делаете ❤

[@SusanBurchfield]

That was fun and unique! Thank you.

[@charlenebarone1431]

Great workout. Thank you it got my blood flowing!

[@edinacseh5197]

Köszönöm! Ez nagyon jó!
Thanks a lot! Super!❤

[@asz4974]

Thank you💗

[@kindle7191]

New subscriber here from Vancouver Island. Great workout, I enjoyed the tunes. I like the format of music and no dialog. Cheers, Kindle

[@DLisas]

❤Thank you

[@BurpeeGirlLiss]

🤗🤗🤗

[@reginaroque2574]

Obrigada por cada treino top que você faz

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@vero1967_3]

Merci encore pour cette séance !! vous etes mon quotidien ❤

[@jeanpaulgranier4650]

Olala😮 j'ai raté ma séance d 1' jour pas bien mais c'est rattrapé hihi😂. Belle et bonne journée COLETTE 🎉

[@edithariasortegon3952]

Gracias ❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@ЮлияЛубашевская]

Спасибо за тренировку👌

[@ibolyasandor3887]

Thank you for this amazing workout, I loved it so much! I burned 284 calories and I feel great!❤❤❤

[@BurpeeGirlLiss]

Great job! Thanks so much for sharing!

[@maraleidemachado570]

Obrigada querida ❤
Começando a semana com muito bem 😘🙏

[@BurpeeGirlLiss]

Have a wonderful week!❤️

[@Keister4U]

What a Fantastic Fun 🤩 Full Body Workout 👏
I loved 🫶the format and the flow of one workout to the next🤗

[@Broum694]

all rounds completed 🎉

[@chibichibix]

Thank you!! ❤️😘

[@BurpeeGirlLiss]

You are so welcome!🤗

[@CristinaFerrero-m8w]

Grazie! Non sono riuscita a completarlo ma si riesce a seguire benissimo!

[@gicalinolino]

Vamos iniciar nossa semana da melhor forma 💪🏻👊🏻🥰

[@BurpeeGirlLiss]

Absolutely! Have a wonderful week!❤️💪💫

[@ogonnaaladi8400]

This is my first workout of 2025!
I worked out with you for the whole of 2024, and I hope to repeat that in 2025.

[@poppitasriawati7793]

Thank u sis❤❤❤

[@ТаняМаня-х7ю]

Благодарю Андреа 🎉

[@ansarmutukaran9988]

Thank you mam❤

[@vivianrodrigues8070]

BOM DIA LINDA PROFESSORA!! SEMPRE UM EXELENTE TREINO!! GOSTO DE MAIS!!!!

[@BurpeeGirlLiss]

So glad you could join me!❤️

[@EvelynOre46]

Excelentes rutinas

[@alexandravaleria7705]

Maravilhoso treino exercícios diferentes muito bom

[@arceliageraldinagutierreza731]

Hi I am a burpee girl now. I love your videos. One question. I am 48 and I am in the premenopause. Bothering thing. You have an special video of exercises to burn fat and love weight? I have done many differtent videos of yours. But what will you suggest me. Also to make legs thinner and agains cellulite. I really wiil thank you.❤

[@lesowa]

Спасибо!)))

[@marijansson-jz8lw]

🎉🎉🎉🎉 from Sweden 🇸🇪

[@swapnas3317]

Lived it ..😊

[@BurpeeGirlLiss]

So glad!🥳❤️

[@dayanarao9514]

Just back and I'm surprised that I managed to keep up. Thanks for another great workout 🫂💪🏽

[@himanshikapoor6172]

Superb ❤

[@BurpeeGirlLiss]

Thanks 🤗

[@benildagoveia7471]

Adorei ❤😊

[@BurpeeGirlLiss]

Yay!🥳❤️

[@aminaamine8567]

شكرا لك تعرفت على قناتك من جديد واعجبتني
اتممت التمرين كاملا

[@beaglerescue5281]

Fabulous workout. With -3 temperature in the Midwest this morning, I was eager to warmup with exercise in my wool socks 🥶

[@shjva]

Non vedo l'ora di provarlo

[@virginiebreton1093]

Merci excellent reveil! Du coup je vais faire un autre vours!!❤❤😂

[@BurpeeGirlLiss]

Great! Go for it!🤸💪💦

[@rutabagdonaite1486]

Super❤

[@ThanujasEnterprisesmadurai]

Hi in a 3rd day i completed 4 rounds🎉😂
Thank u so much mam❤

[@virginiatiede6187]

More like this!!

[@yanethcarmona931]

Thank you 🩵💙🤍👍🙂🙂

[@BurpeeGirlLiss]

You are so welcome!

[@serafethesenova9448]

Təşəkkür edirəm.❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@VidhyaPawar-jb9jt]

❤❤❤ super

[@annarosariadesio2952]

Hello Burpeegirl😊 it's almost a week since i follow you, and i have to say that during your workout, i sweat a lot 😮 thank you so much
I need to lose at least 10 kg 😢 what you advise me? Which workout could be better? And how many times per week pleeeeease?

[@BurpeeGirlLiss]

Hi! Happy you found the channel! I'm in a weight loss journey myself right now! I do one of my old just steps videos every evening, and burn an additional 600 calories pe day. Check out my 5000 steps walking workouts for extra calorie burn.

[@annarosariadesio2952]

Thank youuu 😊 but you don't need to lose anything, i would love to be like you ahhahhaha​@BurpeeGirlLiss
So, you mean the 5000 steps workout every everyday?

[@Rosielwsx]

How long will I do this or how much weight will I lose?

[@yasihosseini3320]

💥💥💥💥💥🔥🔥🔥🔥

[@MarielosHidalgo-rq4xb]

Pura vida❤

[@BurpeeGirlLiss]

Yay!💫

[@SachsHg]

❤❤❤❤❤❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@patricialima1106]

😍😍😍