Strengthen Weak Hamstrings | FAQs

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In today's video, John demonstrates how you could quickly strengthen a weak hamstring muscle!
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And to learn more about Applied Kinesiology, check out our Applied Kinesiology Fundamentals online Course: kinesiologyinstitute.com/appl...
Upcoming Events:
Note on all Kinesiology Institute Hands-on Courses: This will be the last time John is running some of these courses in this format. Now is the time to sign up and take these courses Hands-on before they're gone!
We have a few spots left in our Hands-on Structural Kinesiology Certification Program in Long Beach, CA, so don't wait to sign up! This event is happening for 10 days from August 4th to August 14th, with the 9th off. Sign up now! kinesiologyinstitute.com/stru...
Enroll in our Hands-on Psychological Kinesiology Certification Program in Long Beach, CA. Happening in October and December! kinesiologyinstitute.com/psyc...
Enroll in our Sports Kinesiology programs to find out how to work with athletes! Sport II is still coming out, so join Sports I now to learn this valuable information! kinesiologyinstitute.com/spor...
John is writing a book! We are still in the early stages, but be prepared for John to talk about it more in the upcoming months and we will keep you updated with more info as he writes it!
Be on the lookout for our 12-hours Intro to Kinesiology Course that'll be released sometime soon: kinesiologyinstitute.com/opt-...
If you are looking for Applied Kinesiology, then watch this video to learn everything you need to know about Applied Kinesiology.

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how to do arm muscle compression test ( kinesiology test)