Best way to do Dumbbell Lateral Raises

[@KentuckySUS]

You should do explanations like this way more frequently

[@juancantillo5416]

Sure!

[@DiskoKDiskoL]

No

[@Manizalest0v4r]

That's the magic

[@UnfilteredChristianity-ol1zb]

Jesus Christ is the SaviorBabalik na si Hesus, repent❤✋️Repent for Jesus Christ is coming back. He is the Savior. He died for us, He died to save us from our sins. Do what He commands us to do. Jesus loves you, but don't abuse His love. The grace of the Lord Jesus Christ be with you all😊❤

[@boosts4793]

Bro actually explains now thats awesome

[@lucasm4299]

Use your eyes

[@boosts4793]

@@lucasm4299 ?

[@Iluvatar196]

Bro's finally become the recruitable ally

[@PredatorH3]

please keep doing explanations in all ur vids. this helps us out so much!

[@railang142]

I have to say these vids are INFINITELY better than the other ones you do. A lot of us can use these explainatory type vids. I've found myself on some of the ones that don't hunting through the comments to find what you're talking about because I don't want to hurt myself. Prime example was the chest press video. I had to hunt to find that you were talking about wrist alignment.

[@angeloemmanuel5571]

Been doing this for a year, now its the best progress ive seen since doing this style. Ive progressed from 20lbs lat raises to 40s my aim to to lateral raise a 50lbs

[@Waryfuls]

W

[@ChraftMcheese]

He’s so respectful and polite to others, in all his shorts he’s isolated in a part of the gym we’re he can do demonstrations.

[@JenembaSquad]

You don't know it yet but you're going to be big bro...keep it up

[@hi86065]

Another 10-15 years and he might look big 💪

[@chadfranklin47]

He's already big

[@JenembaSquad]

Nah not about the looks...about that image dude has great content his first million is coming easy.

[@peridotgaming5894]

It's honestly crazy how bro doesnt have 1 mil yet

[@rehaankhan1260]

He's pretty much as big as a normal person can get naturally. Steroid abusing "influencers" have ruined people's perceptions.

[@JuppeD]

Hey thanks man for this short explanation. Very usefull and nice to watch quickly in the gym to know how to do it right👍

[@honggoh4027]

This is helpful. Thanks

[@hi86065]

Mind blowing advice wow

[@santinostaffolani6070]

Thanks for the spanish subtitles, greetings from Argentina * flexs in poor economy *

[@oribt1]

You got a based president now, hopefully thing will get better for you from now

[@ricardodiaz8467]

Dale paaa a mejorar esos laterales

[@artix444]

Did you just explain!! That is a miracle!!!

[@RothusTemplar]

Thank you Tyler! My fitness journey is going to be just that much smoother because of you!

[@xyNova9741]

Thank you. I've been doing this at home with 10 lbs, and I was so confused why my left felt more like my delts while my right felt like my traps

[@jamo1774]

Super helpful. I always struggled a bit with lateral raises and it would end up engaging my traps way too much. Definitely going to give this a try next session 💪

[@gangstaaa7837]

Thanks
This has nothing to do with this vid but you have my dream Bicep Tricep and Forearm aesthetics lol looks great man keep it up

[@Victor_Habib]

Finally some explanation! Keep doing that

[@cristianvictoria74]

You should always do your videos like this 😊

[@SociallyAwkwardGinger]

Loved this one. I do have a variation where I go out to the sides, and I go very high, as shown by Dr.Mike from Renaissance periodization. But 75% of my raises I was doing mostly this way already, will adjust accordingly 😀

[@thesemibacon]

Instantly helped me out since in the past, I kept feeling it in my traps

[@nadirstark8999]

Who needs explanations, your facial expressions were quite informative dude

[@da835t]

P90X tony horton explained it back in 04. I owe my thanks to that man.

[@YESBIATCH]

He's the only one makes it easier for me.

[@itishpaul5797]

I love watching Jake's face-2-faces. Shit is always entertaining ahahhaah

[@Fungusses]

Thank you! I’ve been doing them all wrong until now 😂

[@mr.kojack1295]

I like the explanations bro helps dumb asses like me understand better😂

[@Sandoval_Adventures]

Brooo you have helped me so much with workouts and keep doing so thank you!!! 🙏🏻🫡

[@nvrngh]

Using the “push out” cue while doing the exercise helps with muscle engagement

[@user-yu6zs6vc3b]

Thank you I hope you will be happy

[@Avery_nice_guy]

I’d love your explanation on one arm cable lateral raises

[@ActuallyEvil]

Thank you gym bro 💪🏾

[@viveknehra2885]

1. Should the forearms go beyond shoulder level at the highest point
2. How much angle (approx) should be maintained between the arms and forearms

[@ParvParashar]

Excellent video! 🙌

[@HausFit]

Understood. Also was giving me some piching too on the right side. It probably has to do with the years of throwing baseballs.

[@bombombodet7571]

Thanks for this bro

[@bertfrelacosta7703]

THANK YOU SO MUCH

[@MissMeggypoo]

Great explanation. Thank you. This works well seated, too, as long as you've got that forward lean.

[@livintolearn7053]

Gravity 😊
Gravedad 🗿

[@michaelcaldwell1998]

Bros final boss is ending the edit properly lmao 😂 good advice tho

[@mosesakashasif]

Those arms are solid

[@kimgo4518]

Why do other experts say the shoulders should be tucked back, then downward?

[@BalancedBackpack]

Bro cuts the explanation before we get bored nice 😂

[@Askie1234]

Now i finally know wtf was i doing wrong 💀

[@mr22s313]

I have always done these the first way guess I have been doing them wrong time to switch it up

[@kiranrana43]

I always see ppl doing it wrong and guys remember dnt be ashamed to use 5kg… if u use a heavy dumbbell all u will b training is using arm muscles and u will get hurt somehow

[@braytontaylor7274]

If i do straight out to the sides i get INSANE shoulder pain

[@NovaaGrind]

l ike these breakdowns

[@Allnonym0u5]

Another video's instructions are to bend at the elbows and lean the upperbody forward. So this means to bend at the knees too a little.

[@Allnonym0u5]

Lateral Raise machine. I'm trying out now. To see if it does do the work.

[@purvamulkalwar7153]

Why did my trainer tell me to be straight and keep my hands on the side instead of leaning and bringing my hands forward? Can someone please help

[@Hillbillyhomeowners]

Does bending the elbows do anything? Like I see people with elbows at like 60 degrees? Is that helping ??

[@Joeychestnut981]

If your shrugging than the weights to heavy I keep my arm straight with no shrugging whatsoever pure strength

[@itsmesteve1081]

I think bending your elbows is better. I was able to target my delts more than my traps

[@dontcallmemarty2177]

Best video yet

[@nilu7]

Gracias por la traducción

[@waqarahmed7319]

should we also bend our knees a lil bit?

[@yariklukianenko4046]

What about elbow flexion , is it better to flex or keep them straight?

[@user-ef4dn2ne5t]

Genuine question. Why do you grip the dumbbell like that? Is it for grip strength ?

[@Lifesupportman]

Finally there’s an explanation

[@Siss01101]

Thank you bro

[@dabmouse]

Thanks man

[@tylerj.o.7470]

You'll always get bigger gains even if you use less weight but proper technique. If you
Shrug your shoulders at all doing shoulders Exercises drop the weight You'll see more progress. You'll see progress quicker But that's just my personal experience and 8 years of working out.

[@sumalways]

Better is medium manageable weight and more controlled reps with more sets

[@boteater2702]

I prefer cable lateral raises is it good

[@abdourem6309]

Is lifting the dumbells while using your elbows considered as a good from?

[@user-ik5ly3cl5g]

I think it depends on each individual and their flexibility and natural range of motion

[@drprocrastinate4719]

Elbows straight or slightly bent?

[@rahuls11f35]

I used to do that b4 😅

[@Yunche17]

I think I’m gonna love TLC 😁 yea ik I could’ve worded that differently

[@NaniFatimana]

Ty

[@danieloneill1212]

This helped me to much

[@andreg3861]

thank you

[@citrix123]

Step 1 confuse everyone and get everyone commenting , step 2 now with enough following ,its worth explaning , dude is marketing genius

[@sneath5142]

What if its single arm?

[@justdidio]

Pinky abive the thumb is not beneficial i recently learned. Feels good on ym sjoudoers now too!

[@Floki_here]

yo fam what shoes is that?

[@EpicGGaming876]

Do the lateral raise lean-in demonstration.

[@serhatyavas9517]

How tall are ya?

[@valerieneedham8202]

You're now doing explanations 😂🤣😂 the comment section really fussed so much

[@StMargorach]

Now do it against a bench. Lot better for your back ;)

[@LeanMarine]

It’s the look away of pain and shame 🤣🤣

[@farhanhussain_]

his advice is correct. raise the arms in natural scapular plane.

[@mattp4007]

What is a scapular plane😂😂😂🙄🙄

[@farhanhussain_]

@@mattp4007 why don't you Google it?

[@pubgmoblie9737]

Bro i feel in foreams😮😢😢😮😢

[@HoonsOfWollongong]

Don’t over think it. The arm can’t come up without the side delt doing most of the work.

[@obscure_genesis]

Dude your body recruits other muscles too, it's just not that linear. Literally just lean slightly foward and raise at like a 20-30° angle. More side deltoid and less trap activation. Very simple.

[@HoonsOfWollongong]

@@obscure_genesis sure. But it doesn’t actually matter if other muscles like the traps are recruited more or less. They don’t over power the side delt. If the side delt was somehow removed the arm wouldn’t go up.

[@obscure_genesis]

@@HoonsOfWollongong I know, never denied that, I am just saying it doesn't cost you anything and it is just extra isolation. As you push to failure you will inevitably use more traps than if you leaned foward slightly. My point is that it is so simple and you should do it anyways or else you're literally trolling irl because otherwise it is less optimal and less comfortable.

[@tylerlee7622]

Didn’t you have another video saying the opposite though?

[@pytek23]

Depends what acton you working at....

[@drip9312]

Everyone does it there own way👍 some say do some say don’t

[@jamesbrierley8217]

How long before gregg comes for you. If yk yk

[@user-iz3mw5lc4y]

There no such things as wrong forums. Every movement will build muscle, only wrong when u get hurt

[@listensr]

Bro skipped leg day

[@iwsfilm_]

Explanation incoming: You dont need the wind sock on the mic when you're indoors. Good video though.

[@IllSh00ter]

Finally

[@lassi372]

Bro forgot to bend arms. 💀 Still 2/3 is correcr

[@getthepicture1000]

Just do whatever makes you feel your delts more. The way he says is wrong is the way my Delts light up the most. We are all built a little differently and playing around with your technique to find what give you the best pump and growth is paramount.

[@happytotroll]

Dr Mike disagrees

[@aryanprajapati9032]

Keep in mind that grip must be thumbless

[@SirTravis-vn6yp]

My personal trainer told me to do it the other way 😬

[@carlodonn8983]

Lol why does that not surprise me!!

[@mattp4007]

Put a slight bend in those elbows genius. If your gonna give instructions give the correct ones

[@user-xk6yn3tk3t]

Your sound !

[@user-yj9mv5ew2b]

Why does bro looks like he’s AI generated

[@kit2877]

But its cap. Look at any study when performed correctly they both result in similar side delt hypertrophy.
Scapular plane feels better for most people but is in no way biomechanichally superior