Conditioning Rounds

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  • Опубліковано 9 лис 2024

КОМЕНТАРІ • 7

  • @Cermiadegelo
    @Cermiadegelo 4 місяці тому

    Good work bro 💪

  • @bw6078
    @bw6078 4 місяці тому +1

    Nice work as always. Good to see you back.

  • @busydadtraining
    @busydadtraining 4 місяці тому +1

    Always beautiful reps, my man.

    • @SonOfRich56
      @SonOfRich56  4 місяці тому +1

      @@busydadtraining thanks man!

  • @DaveBermanKeys
    @DaveBermanKeys 4 місяці тому +1

    This sound so silly, but I’ve never thought to do “how many can I do in a set amount of time”. It’s always “how much time to do a set number.” I really like this as an alternative paradigm to keep it interesting.
    You’re hitting amazing numbers!

    • @SonOfRich56
      @SonOfRich56  4 місяці тому

      @@DaveBermanKeys thank you. Hope it goes well for you. No matter how you slice it, I believe it’s the intensity and form which makes the difference.