FULL DAY OF EATING | SUMMER VEGAN RECIPES 🌴
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- Опубліковано 31 лип 2020
- You're going to LOVE these recipes! I am so excited to share with you these summer inspired, vegan recipes with you. I absolutely love eating bright, colourful and fresh meals in the summer and today I share a few of my favourites.
Recipes
Protein Nice Cream
1 Frozen Banana
1.5 Cups Frozen Berries
1/3 Cup Non-Dairy Milk
1 Scoop of Plant Protein Powder
Blend and enjoy on it’s own or add to a bowl of chopped fruit and granola like I did!
Warm Chickpea Salad w/ Creamy Avo Dill Dressing
2 Cloves of Garlic
1/2 Onion
3/4 Cup Frozen Corn
1 Can of Chickpeas (drained/rinsed)
1/2-1 tsp paprika
1/2-1 tsp chili spice
Sauté these together with a splash of water (or oil if you prefer) until cooked! Add to a bed of greens and top with sauce (below)!
Creamy Avo Salad Dressing
1/3 Cup Fresh Dill
1/2 Ripe Avocado
1/2-1 tsp Onion Powder
1/2-1 tsp Garlic Powder
1 Lemon Juice + some of the peel
2 cloves of fresh garlic
1 Date
Salt/Pepper to taste
1 Cup of Water
Blend together until smooth!
BBQ Tofu, Mango & Quinoa Salad w/ Creamy Mango Ginger Dressing
Marinade Tofu in BBQ sauce and bake @375 F for 30-40 minutes.
Cook 2 (or so) cups of dry quinoa according to the package instructions.
1 Cup of Fresh Peas
1 Cup of Corn
1/2 Cup Purple Cabbage
1/2 Cup Bell Pepper
1 Large MangoChop cabbage, bell pepper, mango and add to a large bowl. Add peas and corn and mix well. Add cooked quinoa (after it has cooled). Top with Mango Ginger dressing!
Mango Ginger Dressing
1 Large Mango
1 Chunk of ginger
1 Lime (juice and some of the rind)
1/2 tsp cumin
Salt/pepper to taste
1/3 Cup of Water
Blend all ingredients together until smooth!
Thanks for watching. Leave your feedback in the comments down below, and tag me on Insta if you make these meals. I love seeing your creations!
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#recipe #vegan #cooking - Розваги
Undoubtedly one of the best vegan and fitness channels in UA-cam, I always recommend your content bro!
Thanks man I appreciate it!
Same, I plug simmnett’s name on twitter all the time... Derek, you were the reason I made the switch. Very inspirational. Never change. Also, I’m munching on a plain potato watching this lol. Keep it 💯
Sarah A until he stops the diet and you chase him out of town!
@Mario Hashiba right!
Open a restaurant already! I would totally eat there.
I love how excited Derek gets about food. So wholesome. 😊😊😊
A garden tour would be great!
Yes, I will do that in an upcoming vlog. Best garden ever this year!
I second that! 🥬
@@Simnettnutrition Do you think you'd ever do a garden tip video? This year was my first garden with my husband and while most things did well, not everything did. (our peas and red cabbage died :( )
I would think I'd died and went to heaven if someone would have made those three meals for me. Crystal is one lucky woman!
if everyone ate and lived like Derek we would have way more peace and happiness in the world
You motivated me too finally start a vegan lifestyle, i just got through my first day i feel good 😎✨
Now I'm hungry looking at all those colorful delicious meals. Summer is also my favorite season.
That bowl of fruit looks amazing! 😋🌱
Thanks! It sure was, I love that combo.
Love the positive vibes, Derek! Greetings from Ireland!
Thanks, right back at cha!
Would like to see a bbq sauce video! ✌️
Yes I will have to make one!
I love how freaking positive your vibe is!
What’s with the dislikes? Geez. How could somebody not like Derek and his videos, haters. 😛 I love the vibe of the music in the beginning. Your outdoor workouts have you looking pretty big Derek, it’s working for ya for sure. I’ve noticed your back at the gym though on your stories, how does that feel? Do you feel like you made some quarantine gains? Your definitely looking strong AF brother 💪🏻 must be that protein deficiency 😉🌱 Man plants are just the worst eh? 🤪
Haha thanks man. There's always a few dislikes right off the bat. Obviously just people subbed so they can do that. Pretty sad actually. I am not sure if I have made any gains. One minute I think I am Arnold, the next I feel like stick. Haha. Body dysmorphia is real. Thanks for the awesome comment.
Getting There Vegan great comment Derek is the best!
Yay! Jam too many buddy. Derek is the real deal and this way of life ain’t no joke. I have become an ambassador for plant based lifestyle and for good reason. My life sucked before any of this. My wife hated me, my kids didn’t even have my attention, I was unhealthy, depressed and unhappy. I found this channel, my life is now where I always thought it SHOULD be. Those dislikes are people that are just out to be sour my man, people hate others success I guess sometimes. None of that negativity coming form this area 🌱😉
some people are just jelly :)
I was just about to post this too! I don't get that? Great videos, awesome person, awesome people!
Omg, that’s mango quinoa salad is fire!! I’m completely in love with this mix.
It’s winter and I’m torturing myself watching these summer videos. I just found this channel a little while ago and I’ve been watching a lot of the old videos. It’s definitely inspiring me to eat better and exercise more.
Haha you always doubt your plating skills but I truly think your meals are some of the best looking on UA-cam. They are always so vibrant and delicious looking 🤩 and I can see the nutritious goodness in all those colors.
Yessssss! Eat from all the BEAUTIFUL COLORS OF THE RAINBOW!!! 🙏🏼☮️💜☀️
You are my favorite advocate for veganism Mr. Simmnett. Keep the good living going!
Aww! So glad someone sent you a Nutribullet. What a blessing. It was definitely time for it. 👍🥑🍋🥬
Yes it was. I was both shocked and stoked!
@@Simnettnutrition Im on the way to buy it is it really good for everything to blend even flax seeds ?
🤤🤤🤤
I made the transition to going vegan like 3 months ago, and I was consuming so much content that I kinda overwhelmed myself and fell off a little bit... but u swear coming back and watching Derek reignites that motivation and curiosity in me to keep cooking, eating, and being healthy! Every time I watch a video im pumped about learning about food health and fitness and admittedly thank you Dereck !
These recipes are spectacular! Making every single one. Don’t forget to save your veggie rinse water for your garden. I look forward to your vids so much. Hi to Crystal.
Great idea - using the water for plants. 👍🏻
Of the many plant-based channels I'm subscribed to, you are the only one my husband will watch with me. As someone trying to move my family towards eating more plant-based meals, getting my hubby on board is key. Thanks to you he's coming around! He said we should get a VitaMix! What??? Lol. Many thanks!
I can't wait until you have babies and share toddler meals!! Love the whole food vegan meals!!
OMG - this looks amazing. The colors of the food are so robust - just like the healthy impact.
Work (that I’m super grateful to have) has me out of cell service for a week at a time...came back to civilization yesterday and stumbled upon this vid...so refreshing and awesome and fun to watch, thanks Derek!
I think these are definitely some of the most beautiful meals you’ve ever made! 😍
Thank you :)
Mango skins can be eaten if you're not allergic to poison ivy. I eat mangoes like apples, skin and all. The food in this vid looks SO good, thank you Derek! 🥭🥝🥑
No doubt why you and Brian Turner provide us with the best recipes. It never let's us down. 😋
Hands down the best vegan fitness channel.
Your meals look a lot like mine! I was almost drooling while watching you cook. I don't even bother blending the avocado for the dressing - I mash it with a fork and add whatever. Works well.
Your channel brings me joy. Your enthusiasm is so comforting right now.! Your recipes are drool worthy too. Thank you, thank you!
I love how you put the recipes right here instead of leaving a link which causes all kinds of ads to pop up on my pc. Please continue doing that. Love the video and foods!
Wait what, hold it. Please can you talk more about quinoa and anti nutrients? Is there a clip about it I need to check out? Can you take us through the whole journey and step by step how to cook quinoa correctly? I eat it quite often. :) Thanks Derek for this awesome video!! ❤️❤️
Thanks for the recipes! I saw the super colorful thumbnail, clicked, watched, then subscribed! My gf is vegetarian moving towards vegan and I do the majority of the cooking so it's nice to have something that I can cook for her that I'll also enjoy eating.
Nice lettuce from the garden! I also like the way you put all the dressing ingredients out on display. And as I listen, you are giving all the nutrition facts that go along with the food; so helpful.
YES!! Finally, someone else who eats the strawberry tops!! I usually just blend them in a smoothie. 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓👏
😱 never thought to do that!
That dinner looks 🔥 going to my local HEB here in Texas to buy what I need to replicate that. Thanks for the inspirations!
I just gone planet based and are finding it a great way to full up my belly so much more satisfying than meat/dairy,your food looks amazing
Love these videos man, they have such a great vibe! Feel like I’m right there in the kitchen with you making vegan gains! I’ll be going to uni soon so I’ll have to show my flat mates how good vegan food can be and I feel like your recipes would definitely do that, Keep up the good work! also I dunno if you have done this before but it’d be cool if you done a ‘low budget vegan meals’ video! Also Hi from Scotland!
Thanks Derek for inspiring me to start on my own youtube channel!!! Love all your videos!!!
This all looks incredible!! Can’t wait to make that dinner this week!
love love all your meals they look so refreshing and yummy
Gonna try these they look really good thanks dude
Fantastic recipes!
Delicious! I always love your sauce vids
You're welcome. I'm so happy that you have used it.
You are the best man, it's amazing. Thank you so much!
@@Simnettnutrition It's my pleasure. Enjoy it. BTW you are the man!
These look so good I’m gonna try the first two
Beautifully scrumptious! 💜
You could definitely do a LONG video on your "salad style" . Totally unique and totally delicious. I've been gong through all the videos to find different ideas. Perfect for summer too! I come back to Simnett Nutrition over and over again. Thanks for all the great info!
Have a great day Derek! Love the video as always 🙏
You nail every meal! Good job! I’m definitely making these this coming week. Thanks for the idea ☺️
Love your videos you inspired me to start cooking more
Love your videos! Thank you for sharing your knowledge of food and nutrition along with those delicious recipes!
omg that breakfast bowl looks unreal! Also NEED that bbq tofu
My mouth is watering. That mango ginger quinoa salad with bbq tofu screams summertime. Yes please! 🥭🥬🥑
i can’t wait to make this! thank you for sharing
Love your videos!
the crunch when u ate the salad 👏🤩
Thankyou so much for all your videos, they help alot.
Thanks - love that style of videos! Great inspiration
So inspirational as usually!!! You're blessed!
Love your work Derek!!
I appreciated watching the greens at lunch sink into the bowl when you added the other veggies in.
Love watching you cook!
What great content and inspiration, thank you Derek 🌱
LOVE YOUR ENERGY
Thank you for the constant inspiration ! You always motivate to eat better and stay healthy !
mmmmmm, those dressings look amazing!!!
amazing work overall man, thanks a lot for the great content
All the meals looks so amazing! Definitely I should give this mango salad a try!
I've been looking for other vegan sites - no luck. Way too many people giving bad info. So great to get back to your channel! Keep up the great work!!!
Yum! It all sounds so good. All the ingredients are on my shopping list for next week!!
These all look so freaking good!
Thank you for another great recipe video, these meals look delicious, can't wait to make them. Much love to you and Crystal 😊❤
ALL three look amazing! Thank you.
Gosh !!! All of them looks so good!
Thanks for sharing.
Great ideas! Thank you
Everything looks sooo good!!
Wow!! Making that for dinner! Everything looks so amazing! Love you, Krystal and your videos!!!🙏🏻
Didn’t know Veganism can be so fun and creative. Thank you so much you’ve inspired be to go vegan (just like that)...
Love your videos your energi amazing ❤❤ bless///from Sweden
Wow! Love your energy! As usual never a disappointment with your colorful, fresh recipes.
That looks amazing!!
These look great, thanks for the meal inspiration.. i needed it!
It is so nice!!
You make look so good!
Great video. Love this format Derek! Whenever someone asks me about vegan recipes your channel is always my first recommendation. Keep up the awesome work
Would love to try all of these!
Amazing recipes! Thank you so much!!
I live in a tropical island and that quinoa salad looks like summer indeed! I always enjoy your videos, I’m gonna try that salad for sure! Thanks for the positive vibes as always🤙🏼🤙🏼🤙🏼🤙🏼
I wish I could spend a day with you and have you cook all my meals! Every single thing you make looks so good!!!
They all look delicious!
Yummmy! Thanks for sharing!
Thanks Derrick. That all looks delicious. I love your cooking videos!
Always great videos. Thank you ✌🏻
Subbed after this one video, you have such wholesome positive energy! Keep doing what you’re doing 💛
Yum! These look absolutely delicious!!
Omg all the recipes look so good! Definitely inspiring me to try these new recipes 😋😋😋😋 I love the creativity in your recipes and videos!
So impressed by the peas!
Love your videos
You’re so awesome writing out the recipes 👍🏼❤️🌱💪🏼