720lbs (16x45lbs) Plate Loaded Squat Press
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- Опубліковано 4 лип 2024
- 9/17/21 - 720lbs (16x45lbs) Plate Loaded Squat Press - 165 lbs body weight
1. Warmup - 4 reps - 540lbs (12 x 45lbs)
2. 6 reps - 630lbs (14 x 45lbs)
3. 3 reps - 720lbs (16 x 45lbs)
*first 33 seconds muted due to copy claim on background gym music
Yes, I skip leg day.
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HOLY SHIT HE'S BACK
He's been lifting since 2000, so this is his 21st year at the gym.
how u know this?
@@io-rj6sk It's in his channel description.
oh right, dam thats crazy 22 years. i wonder how old he is. 38 or something i reccon
@@io-rj6sk ikr
Absolutely incredible what is archievable through willpower,hard work and consistency. Guys like him really are an inspiration
Keep on grinding king
This guys weight to strength ratio is just insane
glad to see ur still pumpin iron
720 lbs? WTF?????? KING!
KING KANG IS BACK
He’s back
Amazing
Asian monster. RESPECT
I recently hit the same weight on the technogym version of this machine, absolutely killed me you are very strong man
Any tips to leg pressing, i feel like its my weakness idk
@@stewie2070 If it's your weakness do it, simple
@@stewie2070enter a leg press specialization phase
we will always be here for you
Damn man you look good
kang youre a demon jeez
kang good job whats your sholder press max ?
Legend
yeaaa budday! light weight!
Let’s Gooooooo
Bro warms up with my 1 rep max 💀
How? Just consistency over the years? What’s he doing right?
Genetics.
@@shawnmclaren8924 Mans been lifting consistently over SEVERAL YEARS and you still have the audacity to call it genetics smh 🤦♂️
@@rcem4773 And white rice 🍚
@@shawnmclaren8924 Now THAT makes sense
@@rcem4773 Well, yeah. Most people will not be lifting this high even after several years of training. He really was blessed with genetics. That isn't a bad thing
Please Kang upload more videos
I recently got 450 kg on the sled legpress because i feel its harder than the swing leg press
BASED BASED BASED BASED
Warmup ☠️
Only reason why he stopped at 8 plates each side is because the machine wouldn't allow it
my max is his working weight holy fuck
Bro forgot to struggle 😂
Is that not locking out? /srs
nope,. look closely, his knees are slightly bent
hi 👦
tf
No disrespect but 720 lbs isn't that much
Yes but look at his weight to strength ratio.
The weights looks fake 😅
Not bad, but his upper body lifts are where its at.