225lbs (5x45lbs) Weighted Dips

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  • Опубліковано 2 гру 2021
  • 11/26/21 - 225lbs (5x45lbs) Weighted Dips - 167 lbs body weight
    1. Warmup - 6 reps - 135lbs (3 x 45lbs)
    2. 8 reps - 180lbs (4 x 45lbs)
    3. 5 reps - 225lbs (5 x 45lbs)
    *Editing background music because of youtube copyright claims are harder than the lifts
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КОМЕНТАРІ • 155

  • @magnacrushersart572
    @magnacrushersart572 2 роки тому +493

    I saw that video of you doing the 150 dumbell bench press. Absolute unit.

    • @LazyChicken406
      @LazyChicken406 2 роки тому +3

      Same

    • @phillipedwardness9591
      @phillipedwardness9591 Рік тому +3

      This is equally as impressive, if not more so

    • @jmphilli3030
      @jmphilli3030 Рік тому +3

      @meh Hater

    • @xqhf
      @xqhf Рік тому +1

      @drwllcewhat does height and size have to do with anything bozo

    • @hungajin
      @hungajin Рік тому +1

      Bro the Video was from 8 years ago

  • @vimos.9996
    @vimos.9996 2 роки тому +290

    Saw the 150 lbs dumbbell press and 7 years later u still strong asf

    • @JetzFFA
      @JetzFFA 2 роки тому +7

      Fr 😂😂😂

    • @furbait3442
      @furbait3442 9 місяців тому

      Ofcourse he is still strong. What you thought he was gonna lose all his strenght?

  • @SKTom0
    @SKTom0 2 роки тому +124

    Whatever he’s training for, he’s ready.

  • @juanacosta4351
    @juanacosta4351 2 роки тому +73

    If we ever have an alien attack I'm voting for him to become an avenger

    • @R.G.962
      @R.G.962 2 роки тому +15

      He's the reason aliens aren't invading

  • @n0sb2
    @n0sb2 2 роки тому +29

    At first i was like : "45lbs for 5reps okay thats nice"
    Then i understood what he meant by "5x45"....

  • @henkspenk964
    @henkspenk964 2 роки тому +70

    Keep uploading ur a beast!

  • @7stiano123
    @7stiano123 Рік тому +42

    This is more impressive than the bench press

    • @chrisallen9509
      @chrisallen9509 10 місяців тому

      There are lots of videos on UA-cam of people benching 150lb dumbbells, but I’ve seen very few of people doing dips with 5 plates

  • @user-yp5ko8us9j
    @user-yp5ko8us9j Рік тому +4

    > Pulls up in recommended out of nowhere
    > Goes viral from a 7 year old video displaying absolutely beastly strength
    > Posts 3 videos and 3 shorts
    > Somehow became younger as the years went by
    > Refuses to elaborate
    > Leaves

  • @AnimeisGarbage
    @AnimeisGarbage Рік тому +75

    His 150lb dumbbell press went viral so I went to go check his recent uploads and he looks pretty similar as to what he looked like 8 years ago (considering he was near his peak even then), this means that he achieved all this while most likely being natural, I say most likely because you can never be sure but all signs point to it.

    • @theSWBFman
      @theSWBFman Рік тому +13

      Yeah agreed. Plus he doesn't look like he's aged 40 years in the span of 8, which juice can do

    • @nomorewanted3500
      @nomorewanted3500 Рік тому

      @@theSWBFman I mean he's Asian, most Asians don't age u til 7
      60-70 where they'll turn into 100 year old budas

    • @DatAsianGuy
      @DatAsianGuy Рік тому +10

      @@theSWBFman being Asian also helps with not aging. That kicks in only at around 50 lol

    • @rieriesungob
      @rieriesungob Рік тому +1

      @@DatAsianGuy True lmao I always get mistaken as a middle schooler even though I'm already 24 years old lol

  • @imcroni7346
    @imcroni7346 2 роки тому +14

    You're an absolute unit!!!

  • @dt6336
    @dt6336 2 роки тому +16

    Hes back

  • @Sebha21
    @Sebha21 2 роки тому +18

    This is insane bro!

  • @joshuatirado99
    @joshuatirado99 2 роки тому +1

    Keep uploading man 👍

  • @thanosrammos482
    @thanosrammos482 2 роки тому +4

    The King is back

  • @notSkyhits
    @notSkyhits 2 роки тому

    1Kang more like 1King !!! Keep it up, ur a legend

  • @ZachMorris2035
    @ZachMorris2035 2 роки тому +1

    You're a beast. Nuff said

  • @darkzzclan2617
    @darkzzclan2617 2 роки тому +5

    You’re strong asl vro

  • @yxngbt387
    @yxngbt387 2 роки тому +9

    Wow man.. this is very impressive..

  • @properspelinng2455
    @properspelinng2455 2 роки тому +2

    keep grinding g. Massive. respect and inspiration.

  • @asiaman7161
    @asiaman7161 2 роки тому +5

    My man is strong asf sheesh

  • @James-rd8lg
    @James-rd8lg Рік тому

    Bro you motivate me!!!

  • @nicodemuslee
    @nicodemuslee 2 роки тому +1

    keep going bro ur awesome

  • @IDidMyBest
    @IDidMyBest 2 роки тому +4

    Kang the Conqueror! 💪🏾

  • @ashishkoduri
    @ashishkoduri 2 роки тому +1

    Dawg training to be the winter soldier

  • @cryptomando
    @cryptomando Рік тому

    Beast mode year over year

  • @seungbumlee2647
    @seungbumlee2647 Рік тому +2

    He is embracing masculinity.

  • @ayushpandey1632
    @ayushpandey1632 9 місяців тому

    Post more bro, you'll go sensational

  • @orientalbean
    @orientalbean 2 роки тому +2

    KING KANG

  • @PreciousGaming15902580rAf
    @PreciousGaming15902580rAf Рік тому

    Kang my guy pls upload more

  • @whimsabo
    @whimsabo 2 роки тому

    He's back

  • @roaming740
    @roaming740 11 місяців тому +2

    Damn you been lifting longer than I've been alive
    No shit youre strong

  • @hoyoman1
    @hoyoman1 2 роки тому

    absolute monster

  • @johnthetechguy5607
    @johnthetechguy5607 Рік тому

    straight beast

  • @AusgetrunkenTV
    @AusgetrunkenTV 2 роки тому

    Insane

  • @Crucivac
    @Crucivac 11 місяців тому

    Bro I wanna see you bench! Keep it up

  • @bitkid1041
    @bitkid1041 Рік тому +2

    What is your working program? Can you please share?
    Diet etc. All of that would be super interesting!!

  • @nobody_listens_to_me
    @nobody_listens_to_me Рік тому

    Excellent

  • @madmateus3051
    @madmateus3051 2 роки тому +2

    This guy doesn't go to the gym the gym goes to him

  • @thatguysky123
    @thatguysky123 2 роки тому

    Fuckin monster my guy. Keep it up

  • @peshokelemeto2256
    @peshokelemeto2256 2 роки тому

    bro is a fking legend 167lbs for lifetime

  • @kristian.perez_
    @kristian.perez_ 2 роки тому

    Dude is dipping my 6 rep squat weight goddamnnnnn

  • @PHAPPSWE
    @PHAPPSWE 2 роки тому +3

    The most impressive part is the "whooh"

  • @joedimaggio3146
    @joedimaggio3146 2 роки тому

    King Kang, can you do a video of your routine? We want to get as swole as you

  • @delt19
    @delt19 Рік тому +1

    Yesterday I did 1x45 (kettle bell) 4 times and I was pumped. I'd love to get to 2x45.

  • @MightbePettingmyCat
    @MightbePettingmyCat 2 роки тому

    beast

  • @freddyboy8251
    @freddyboy8251 2 роки тому +1

    the legend is still using the same gloves from 7 years ago damn lol

  • @user-oj2ip3os3h
    @user-oj2ip3os3h 2 роки тому +1

    masta kang masta kang

  • @TheConair92
    @TheConair92 Рік тому

    Holy shit

  • @ends.finest130
    @ends.finest130 2 роки тому +3

    Hoping he comes back to this channel! Guy is a fuckin monster 😤

  • @unkownxsoul12
    @unkownxsoul12 2 роки тому

    What’s your ig? Do you post workout videos on there too ?

  • @BennduR
    @BennduR 2 роки тому

    monster

  • @georgyvmln
    @georgyvmln 2 роки тому

    Gawd damnnnn

  • @ChiRusNkFUSA
    @ChiRusNkFUSA 11 місяців тому

    I saw the video of you lifting the entire apartment complex.

  • @lalomalo8052
    @lalomalo8052 Рік тому

    Damn 🤯
    Gotta get on that fish oil and jasmine rice diet

  • @laneyyy9202
    @laneyyy9202 2 роки тому +1

    Anyone else here from the 150 lbs db press

  • @N0neofyourbusiness.
    @N0neofyourbusiness. 9 місяців тому

    Damn that’s impressive. I’m 150lbs and my max is 4 plates for dips for one rep so far.

  • @Koronesuki1313
    @Koronesuki1313 10 місяців тому +1

    My dude didn't age in 8 years!

  • @yoyo-gv8zs
    @yoyo-gv8zs 2 роки тому

    look at dat back off on da triceps doe g

  • @BasedAFVids
    @BasedAFVids 6 місяців тому

    please come back

  • @ahn4108
    @ahn4108 Рік тому

    please make more

  • @ScoutAn01
    @ScoutAn01 Рік тому

    Wow kang kan.

  • @yashubwoy2470
    @yashubwoy2470 2 роки тому

    God damn

  • @chinocoffee9565
    @chinocoffee9565 2 роки тому

    Does anyone know what is that sound in the background at the beginning? A treadmill? My upstairs neighbors make this noise everyday.

  • @BirdTurdMemes
    @BirdTurdMemes 2 роки тому

    When 200lbs dumbbell press?

  • @lynchtdw7904
    @lynchtdw7904 Рік тому

    Please Kang upload more videos

  • @gan7502
    @gan7502 Рік тому

    The Avengers shouldve recruited him to fight against thanos

  • @dbs2150
    @dbs2150 2 роки тому

    K that’s insane to do this for dips

  • @PhoenixFit2024
    @PhoenixFit2024 Рік тому +1

    Beast. How old are you? You are the best role model for guys who make workouts part of their life.

  • @mrgame97
    @mrgame97 2 роки тому +1

    Do a physique check. Genuinely curious

  • @zxck.parrIG
    @zxck.parrIG Рік тому +2

    I can't imagine ever doing this... just bodyweight dips hurt my elbows so bad 😂

  • @grega4231
    @grega4231 2 роки тому +2

    Wow you are unreal. You should build a team and make better quality videos and I'm sure you'll get tons of subs. That strength is ridiculous.

  • @oscarnav8
    @oscarnav8 Рік тому

    legend's pecs are definitely strong enough to hold the entire universe in place

  • @mybackandbodyhurts
    @mybackandbodyhurts Рік тому

    Jesus Christ, that’s @1Kang

  • @User_92020
    @User_92020 Рік тому

    Dam

  • @rizs1995
    @rizs1995 Рік тому

    In bio: "Lifting weights as a hobby since 2000." wait, how old are you ?

  • @tinyman_101
    @tinyman_101 2 роки тому

    wtf the weight barley fits between hits legs thats insane

  • @io-rj6sk
    @io-rj6sk 2 роки тому

    show ur 1rpm for squat/bench/deadlift/military press :D

  • @mikeyb0121
    @mikeyb0121 2 роки тому

    Damn I can’t even do body weight dips lmao I feel pathetic

  • @angelofdeath0203
    @angelofdeath0203 Рік тому

    What happened to this guy? Where did he go?

  • @kelvinleung75
    @kelvinleung75 2 роки тому +1

    i'm so worried for the dips stand lol

    • @robstr12
      @robstr12 Рік тому

      I was worried that the dip station would collapse! True story!

  • @EchOtheArtist
    @EchOtheArtist Рік тому

    His triceps have triceps

  • @sadatktraining
    @sadatktraining 2 роки тому

    Goals

  • @Tm-gq5vl
    @Tm-gq5vl 2 роки тому

    I need extra like buttons

  • @SpartanDemiGod
    @SpartanDemiGod 9 місяців тому

    How does bro still look the same

  • @awi9053
    @awi9053 2 роки тому +1

    How tall is he?

    • @DFusions_
      @DFusions_ 2 роки тому

      Since he's Asian my guess is between 5'7-5'8

  • @40thCenturyTrolls
    @40thCenturyTrolls Рік тому

    Please collab with UFpwrlifter

  • @ratryox5667
    @ratryox5667 2 роки тому +11

    How old is bro? He’s been lifting since 2000 🤯

    • @AreteG
      @AreteG 2 роки тому +2

      At least 40

    • @SamaelMoneyStein
      @SamaelMoneyStein 2 роки тому +1

      He a 40 year old Virgin

    • @zyoh4311
      @zyoh4311 2 роки тому +13

      @@SamaelMoneyStein what? ight your pfp seems to fit you well.

    • @recursion.
      @recursion. 2 роки тому +5

      @@SamaelMoneyStein say less or dady hitler is going to wipe your family tree!

    • @aruekai
      @aruekai 2 роки тому +4

      @@SamaelMoneyStein **Chad

  • @n1724k
    @n1724k Рік тому

    Doesn’t he compete in some strength sport or anything

  • @chrisodea6357
    @chrisodea6357 10 місяців тому

    Post more

  • @pakiislander8397
    @pakiislander8397 2 роки тому

    Upload more

  • @Gman224
    @Gman224 2 роки тому

    quick question hw old are you?

    • @MightbePettingmyCat
      @MightbePettingmyCat 2 роки тому +4

      he just turned 11. he had a big spongebob themed bday party. sorry you werent invited!

  • @hii9791
    @hii9791 Рік тому

    *But what is the purpose? Do you fight MMA, do you play a sport, what do these lifts serve other than you can do them? No hate but I don't really see a purpose unless its for something*

  • @lucassSW
    @lucassSW Рік тому +1

    I you are able to do 5 reps with 100 kg u can easily lift 120-130

  • @shoeshineasmr7618
    @shoeshineasmr7618 2 роки тому

    1 kang

  • @masterful9954
    @masterful9954 2 роки тому +4

    man, where are these maskless gyms at.

    • @MightbePettingmyCat
      @MightbePettingmyCat 2 роки тому +4

      non-communist states

    • @zyoh4311
      @zyoh4311 2 роки тому +1

      some gyms in California say that you're required to wear masks but the employees dont care if you take it off.

  • @dragonrobotdj192
    @dragonrobotdj192 11 місяців тому

    can u send me ur program

  • @userr5314
    @userr5314 2 роки тому

    No one can do that
    1kang: *legs for arms* leave that ill use it to warm up.

  • @FettuciniPanini
    @FettuciniPanini Рік тому

    Bruh he did my max dip weight as a warmup

  • @decespugliatorenucleare3780
    @decespugliatorenucleare3780 2 роки тому

    I'm not even sure this is legal

  • @jesusbeliever9876
    @jesusbeliever9876 Рік тому +1

    Keep up the work
    Jesus died on the cross for our sins and arose 3 days later and grants eternal life to people who believe in him