50 Minute Total Body Barre Workout | Barre Fitness Challenge - Day 31

31 Day @BarreFitness Workout Challenge!
DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: www.barrefitness.com/youtubec...
The challenge? Move your body by doing a 5-15 minute Barre workout everyday for 31 days. Build strength, tone and sculpt your arms, abs, legs and booty with little to no equipment and finish strong wit a full-body 50 min. workout on the final day.
All you need to do is subscribe to our channel and turn on notifications so you don't miss a workout!
It’s Day 31 - CONGRATULATIONS on completing our Barre Fitness Workout Challenge! Your reward? A full 50 min total body Barre workout with Ella. In this full Barre class, Ella will take you through a warm up, weight work with dumbbells for your upper body, then you’ll move to the barre for lower body work, take it to the mat for abs and booty work and finish with an invigorating stretch. ENJOY!
SAVE THE BARRE CHALLENGE PLAYLIST HERE: • 31 Day - BHome Workout...
DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: www.barrefitness.com/youtubec...
JOIN US IN OUR VIRTUAL STUDIO: www.barrefitness.com/yaletown
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UA-cam Video URL: • DAY 30 Barre Workout C...
* Disclaimer *
It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#barrefitness​ #barreworkout​ #barrechallenge​ #strongerthancancer​ #onepliéatatime​ #31daychallenge​

[@azg73]

Love this!

[@dewiariningrumrusmiarti767]

Falling in love so much with barre

[@BHomeFitness]

We LOVE to hear that!

[@polly_ann]

Thank you for the class!!

[@BHomeFitness]

You are welcome Polly Ann! 💪🏽

[@kristinelawless3995]

Omg did it!!!! Thank you so much for all the amazing workouts

[@BHomeFitness]

Woo hoo! CONGRATULATIONS Kristine!! Well done 💪🏽 🎉 We want to send your a little something for your commitment to your self-care. Please email your contact info to [e-mail] ❤️

[@socal3lovin]

Done! Wooo thank you for a great challenge 😊

[@BHomeFitness]

CONGRATULATIONS OLIVIA!! Well done 💪🏽 🎉 We want to send your a little something for your commitment to your self-care. Please email your contact info to [e-mail] ❤️

[@thetopshelf_beauty]

This was sooo good!!

[@BHomeFitness]

Yay! So glad that you enjoyed it Anu 🙌🏽

[@AFarrell]

Thank you. Enjoyed it.

[@BHomeFitness]

You are welcome Anne! See you back at the Barre soon :)

[@CowboyBebop444]

Awesomeness

[@BHomeFitness]

Thank you!

[@ihartpayroll1931]

This was a great workout!!

[@BHomeFitness]

Glad you liked it!!

[@evebuckley1331]

I just want to sincerely thank you for this beautiful content.
I have been doing this challenge with two of my closest friends for the past 31 days together. It has helped me in so many ways inhabit my body more gracefully. I see the strength, endurance and flexibility grow each time I come to the barre. Thank you for your encouragement, knowledge and for sharing heart space.

[@BHomeFitness]

Eve!!! Thank you so much for your kind words. 🥰 BIG CONGRATS to you and your friends for completing the challenge. We're honoured to be part of your wellness journey. Hope to see you again at the Barre! Feel free to join us at www.bhomefitness.com too 🥰

[@Soozabelle]

Good workout, but why the constant chatter and counting!?