Online Barre Classes | 20 Mins | With Pilates Small Ball | Quick & Effective
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- Опубліковано 29 лип 2024
- Online Barre Classes | 20 Mins | With Pilates Small Ball | Quick & Effective
This 20 minute online barre workout using the small pilates ball is designed to sculpt and tone your body. This workout is quick and effective, and it really gives you the shakes in your legs. You will feels so great for the whole day after this barre class. The only equipment you will need is a small Pilates ball, a yoga mat and a barre or kitchen counter/balcony railing to act as your barre. You do need a solid barre attached to the wall.
Enjoy,
Andrea x
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Thanks for watching,
Andrea x
• Online Barre Classes |...
This barre class is a 20 minute, online barre class workout. It is a barre workout using the small pilates ball and it is designed as a full body workout with some cardio workout too. It can give you toned legs and a ballerina body, and improve your cardio fitness. This online barre workout is a barre workout for home, where an online workout is the best option. This barre class workout for fast results, will give you a barre workout challenge. It is similar to ballet, pilates, pilates barre, ballet barre and a ballet barre workout.
Thank you for joining me for this online barre class using the pilates small ball! It's so much fun! Let me know what you think! Andrea x
Didn't have the ball with me, but definitely felt the burn and the shake without it! Fantastic!
Fantastic CW! It works really well without the ball too, as you found out! Love your work, Andrea :)
Love it! I really enjoy using the ball xx
Thank you! So glad you loved it! x
love this! thank you
Best workout 🙂 thank you for this video
This is wonderful. Thank you for your support. Andrea ❤
best workout in years....
Thank you! That's so great to hear! Andrea :)
Thank you for a great workout ❤
great workout!
Fantastic workout!
Thank you for the lovely comment. Glad you liked the workout. Andrea x
Great class as always ❤🔥
Hi Andrea, love your videos! You're a star! Where did you get your ball?
Thankyou! So glad you loved the class. I actually sell the balls from my website. I'm out of stock atm, but have an order due to arrive any day with more stock, so if you keep an eye out on the website, you will be able to order one soon, Andrea x (www.thebarreclinic.com.au - head to Shop. )
Que nivel de impacto tiene esta clase?
Esta clase es de bajo impacto. Gracias! Andrea x
This was great thank you! I was wondering could you do more videos with the pilates ball if you ever get a chance. Thank you.
I love a request...and I'm about to plan out my next few classes, so YES I can Andrea. Great name by the way! Andrea xx