DAY 3 Barre Workout Challenge // 10 Min Low Impact Abs and Booty Barre Workout At Home

31 Day Barre Fitness Workout Challenge!
DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: www.barrefitness.com/youtubec...
The challenge? Move your body by doing a 5-15 minute Barre workout everyday for 31 days. Build strength, tone and sculpt your arms, abs, legs and booty with little to no equipment and finish strong wit a full-body 50 min. workout on the final day.
All you need to do is subscribe to our channel and turn on notifications so you don't miss a workout!
It’s Day 3 of our Barre Fitness Workout Challenge! The first week of the challenge is all about Barre Basics. Great for beginners and anyone new to Barre, but as every #barrebabe knows there is nothing ‘basic’ about Barre!
We’re taking it down to te mat today! Leslie is gonna lead you through some basic Barre moves that target your abs, core and booty! 🔥 Grab your mat and we’ll meet you at the Barre.
SAVE THE BARRE CHALLENGE PLAYLIST HERE: • 31 Day - BHome Workout...
DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: www.barrefitness.com/youtubec...
JOIN US IN OUR VIRTUAL STUDIO: www.barrefitness.com/yaletown
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UA-cam Video URL: • DAY 3 Barre Workout Ch...
* Disclaimer *
It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#barrefitness​ #barreworkout​ #barrechallenge​ #strongerthancancer​ #onepliéatatime​ #31daychallenge​

[@Olga_Afanasieva]

Спасибо, хорошая тренировка.

[@BHomeFitness]

You're very welcome!

[@bellasouter]

Day 3 done ✅🩰💞🧚‍♀

[@BHomeFitness]

✅✅✅

[@melanieterborg9851]

Wonderful quick and effective workout blast. Thanks for the reminder to not arch the back during the hip lifts. So nice to see your face, Leslie!

[@jessican2619]

Just finished this alongside your arm and leg workouts from earlier in the week. The PERFECT total body barre! Now to go do one of your stretch videos so I can still walk tomorrow… ❤️

[@BHomeFitness]

You're a #barrestar!! Thanks for joining us at the Barre today.

[@wendyd.8194]

Love your workouts! Leslie, you’re an excellent instructor!

[@BHomeFitness]

Thank you Wendy!! ❤️

[@debbiestokes9700]

Loving these quick 10 min blasts ❤️

[@BHomeFitness]

Yes Debbie! They’re short but they still pack a punch 👊🏼

[@linascarpellini8892]

We can do a lot in such a short time! Thank you.

[@BHomeFitness]

You are can Lina! Keep it up. 💪🏽

[@socal3lovin]

Done! Feeling it even though it was a 10 minute blast :) thank you

[@BHomeFitness]

Nice Olivia! 💪🏽💪🏽💪🏽

[@kristinelawless3995]

Great quick workouts!!

[@BHomeFitness]

Thanks Kristine! Short and sweet... and a little spicy 🌶