Floyd Mayweather Jr´s DAILY Calisthenics Workout Routine
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- Опубліковано 21 вер 2024
- In this video we will show you Floyd Mayweather Jr´s daily calisthenics workout routine. You want to train calisthenics like Floyd Mayweather Jr?
Floyd Mayweather Jr., renowned for his impeccable boxing skills and undefeated professional record, places a strong emphasis on calisthenics as a crucial component of his overall workout regimen. His strength training routines are designed to enhance his punching power, agility, endurance, and overall athleticism.
Mayweather's weightlifting program primarily focuses on developing functional strength. He understands that building muscle mass for the sake of appearance is not conducive to his boxing style. Instead, he aims to improve the specific muscles and movements required for boxing.
Enjoy the video.
Sven
The details and what the training focus is really good but the narrator Perfect
3:28 Damn That 🥊🥊
Awesome upload,
W