Hi Shana, absolutely love your workout routine. Can you please share your playlist for this workout. I am trying to work out by seeing your video. I would really appreciate if you can share this playlist with me. Thank you so much !
I just retired from a 31 year career in education. 15 of those years was as the music teacher. This past year I discovered Drums Alive and incorporated the rhythmic and creative aspects of it into my music classes (which the students LOVED!). I've been home for about 3 weeks now and have been meaning to get started with a regular exercise routine using the exercise balls that I personally own. THIS was so much fun! I couldn't even tell it was an hour long. I couldn't do everything, but I adapted as I went. Thank you for sharing this. I'll be doing it every day, if possible. Do you have more?! 😊
Thank you so very much for you kind comment! I apologize in the late reply… I teach this every week and do have new material - I just need to be better about recording for online purpose! I will work on that. Thank you, again!
My husband just joined a neighborhood gym, and I took my 1st Cardio Drumming class yesterday. Whew, it was so much fun and what an incredible workout. I will use your workout when my gym's classes are full or my schedule doesn't work with class time. Thank you! Happy New Year!
Can I just say thank you for posting this? This class a few times per week has helped me get over a very frustrating plateau in my weight loss journey. Thank you so much!! Its a well organized class that's easy to learn for beginners but still challenging for others. Great job!
Gosh, thank you! That’s high praise. ❤️ I’m so grateful to be able to do this and I’m so happy to hear of your progress!! I really need to be more diligent and record more. It’s on the agenda.
Great routine & I love the music! I am an instructor & would love to buy a copy of the music in your video. Can you supply who created this compilation?
Adrienne - gosh, I am so sorry. This comment got pushed into the internet ‘dead zone.’ Apologies for not getting back to you. If you have your general group ex cert, that’s the biggest plus for teaching these classes. ‘Pound’ and ‘Drums Alive’ are the two specific drum trainings that I’ve been aware of. I have a music background, so the timings were easier to navigate. I hope this helps. ❤️
10 sets of horsing around
Diss yoga ball drumming one more time and these ladies will do things to you with their drumsticks you couldn’t even imagine
@@xSuperStarxso sigma bro 🗣️👿🐺
Aight bet bro@@xSuperStarx
@@Shivermetimbers69420 lmao u cant bet on smth that's 100% true #nocompetition
@@xSuperStarx they probably can even lift 70KG
Thank you! Excellent experience and instruction; my daughters and I had fun.
Hi Shana, absolutely love your workout routine. Can you please share your playlist for this workout. I am trying to work out by seeing your video. I would really appreciate if you can share this playlist with me. Thank you so much !
I just retired from a 31 year career in education. 15 of those years was as the music teacher. This past year I discovered Drums Alive and incorporated the rhythmic and creative aspects of it into my music classes (which the students LOVED!). I've been home for about 3 weeks now and have been meaning to get started with a regular exercise routine using the exercise balls that I personally own. THIS was so much fun! I couldn't even tell it was an hour long. I couldn't do everything, but I adapted as I went. Thank you for sharing this. I'll be doing it every day, if possible. Do you have more?! 😊
Thank you so very much for you kind comment! I apologize in the late reply… I teach this every week and do have new material - I just need to be better about recording for online purpose! I will work on that. Thank you, again!
Awesome Class!!👍👍👍👏👏👏Awesome instructor!!
My husband just joined a neighborhood gym, and I took my 1st Cardio Drumming class yesterday. Whew, it was so much fun and what an incredible workout. I will use your workout when my gym's classes are full or my schedule doesn't work with class time. Thank you! Happy New Year!
Thank you so much! What a compliment. I really need to make more - my classes have been keeping me busy and there hasn’t been proper recording space.
Can I just say thank you for posting this? This class a few times per week has helped me get over a very frustrating plateau in my weight loss journey. Thank you so much!! Its a well organized class that's easy to learn for beginners but still challenging for others. Great job!
Gosh, thank you! That’s high praise. ❤️ I’m so grateful to be able to do this and I’m so happy to hear of your progress!! I really need to be more diligent and record more. It’s on the agenda.
Love this workout are you making anymore videos like this?
I saw request for playlist, but no songs added. Is that something you're open to sharing? Great class!
Hi ! Great, do you have the playlist ?!
Great routine & I love the music! I am an instructor & would love to buy a copy of the music in your video. Can you supply who created this compilation?
Looks so fun!!!!
Can you list the names of the songs? Love this class
Let me look up that playlist for you. Thank you for working out with us!
playlist plz//// looking for a fav song...@@ShanaMannafitness
Love this!
Would like to start,can u tell me the equipment needed
thanks from spain❤😂😊
Yes
What song is the rocking one you go 1234 around the ball who’s gonna stop me ?
Sorry for the late reply - it’s Tick Tick Boom by Sage the Gemini.
Do you have any advice for someone who wants to teach/start a cardio drumming class?
Lol apparently not
Adrienne - gosh, I am so sorry. This comment got pushed into the internet ‘dead zone.’ Apologies for not getting back to you. If you have your general group ex cert, that’s the biggest plus for teaching these classes. ‘Pound’ and ‘Drums Alive’ are the two specific drum trainings that I’ve been aware of. I have a music background, so the timings were easier to navigate. I hope this helps. ❤️
Please make more videos
What was the first song?
The warm up song was a version of Pump Up the Jam by Technotronic and the first song after was Sing Sing Sing (A.R. Mix)
What was the first song
Pump the jam !!