Redwoods On The Move: Drumming Holiday Edition!
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- Опубліковано 16 лип 2024
- The Redwoods wishes you Happy Holidays and a Happy New Year! Thank you to our viewers for your continuing support this year!
The Redwoods drumming exercise class is led by Lindsay, who combines the love for music and cardio in one class! Drumming exercise combines the benefits of physical fitness with the help of music-making. Using drumsticks and large exercise balls set on overturned 3-legged stools, participants engage in a new kind of fitness experience that is based on principles of rhythm and movement. Together the group explores how drumming can improve mood, boost the immune system, provide an outlet for creativity, and support a healthy body and mind. No previous drumming experience is necessary, and it can be done from a seated or standing position.
#theredwoodsacommunityofseniors #seniordrumming #happyholidays
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For any questions or inquiries, please email:
Denise Acain
Director of Community Programs
dacain@theredwoods.org
Yall did awesome!!!🎉❤
HJust to let you know that in thec ouple of weeks the YMCA in Hawaii just started teaching this class--they call it drums alive-!!!! I enjoy this class right here in my office--plus I can do it anytime I get stressed--LOL Its grat exercise for the maind and body. Its just too bad a lot more people never even heard of it. Hats of to your 2 accomplices--they do very well- Plz keep it ocming and I really hope you 3 will come up with some new versions. You can see the great Karma in whatt you are going overe there. From Hawaii
0:06 This Sound Applause Sound Effect In Number Time
Lindsay, you're terrific. I love drumming with you! Your enthusiasm, routines, and music are so much fun and a wonderful workout.
Absolutely terrific exercise, love the drum ball
.she is awesome teacher....
Hi Lindsey, I work at an adult day program with war veterans in Victoria, BC we follow your ball drumming 2 or 3 times a week we have a am and pm program and both groups use your workouts, the guys love you ball drumming workouts, and are hoping you will add more videos soon, thanks for what you do, This last one you did was a awesome workout.
Thank you Troy for the kind message, we love hearing that the residents are drumming to our videos multiple times a week! Keep an eye out as we plan to release more in the future. Drum on! - Denise Acain, Wellness Program Assistant at The Redwoods
Thank you, just what I need!
Lindsey, my class of seniors love your videos, and I love the energy you put into them
So much fun!! I love watching your videos as they always give me great ideas! Keep up the great work!!
Thank you Lori for continuing to drum with us! - Denise Acain, Wellness Program Assistant at The Redwoods
My adult students with special needs love your videos!!
I love your energy and coreografias. Thanks for sharing.
Well done all thats a good workout you all did
Omg you ladies are great
So much fun! Would love to bring this to our 55+ community
Amazing!! I just started doing Drum Fitness with my residents and have been using your videos. Thanks so much for sharing this and Happy Holidays to you!
Thank you Amy! Happy Holidays to you and your residents! Drum on! - Denise Acain, Wellness Program Assistant at The Redwoods
Hey Lindsay, I work at a senior center in NJ and the Seniors and I love your drum fit videos. Do them every Wednesday since April.. We did your Christmas video this past Wednesday and look forward to many more! Keep up the good work.
Thanks Heidi for watching the drum fit videos and continuous support! Happy Drumming! - Denise Acain, Wellness Program Assistant at The Redwoods
Love this video and all the others! Keep making them!
Thank you Cindy! We appreciate the support! - Denise Acain, Wellness Program Assistant at The Redwoods
Hi I am watching from Hawaii and I would like a little bit of information?? What size ball are you using, and what is holding the ball in place?
Classic 😂 I went out and bought the ball basket but where did you get your drumsticks from? That’s what I was looking for and antique colors that even better could you reference me the company I’d appreciate it good fun.
It’s perfect as I am recovering from a spine injury and I have to stat and this is a B or as fast as I want it to be lol looking forward for the information Tricia in hawaii
Great fun and good rhythms plz keep up the routine
I am curios what is the ball sitting in to keep it from rolling away tricia in Hawaii
No More Using The (NTSTAC SFX) 0:06
Lindsey -- What is the name of the 2nd song in this video. It is great love the energy
Hi KR, the song is Pata Pata - Miriam Makeba. Happy Drumming! - Denise Acain, HCC and Creekside Life Enrichment Program Manager at The Redwoods