Such a great 10 min workout. I so love that you always do them along with us and it's always nice to know you struggle sometimes too. Such an inspiration and thank you for the motivation.
So I just started getting back to moving my body, trying not to be too ambitious so I could keep it consistent. And I find many workout videos to be very toxic, just focused on achieving a certain look or whatever. But there's something very laid-back with you, your moaning on it being hard just feels like I'm working out with a friend. I almost gave up on finding videos to help me out, so thank you.
Just done this after your 20 min hit feel awesome now in starting to see my shape change and I'm in to the next size down in clothes. Thanks so much Joe you inspire me every day.
Many congratulations on the MBE Joe. Absolutely deserved!! So proud of you and can't thank you enough for all you have done to get the nation (and people around the world) together to keep physically and mentally fit. We would love for you to do it again ....only if you wanted to. But I do miss the live workouts. Hope you are feeling more uplifted and know that you are loved and appreciated.
Love this wee workout. Perfect to compliment my regular upper and lower body HIIT. Your vids have been an absolute life saver during this COVID craziness. You deserve all the credit coming your way.
Excellent thanks, Joe. Big congratulations on the MBE - well deserved in these challenging times when you’ve inspired so many to not just keep going but actually improve their lives xxxx
Thank you so much for posting yet another free workout video! We appreciate it more than you know. I cannot wait to incorporate this into my weekly workouts =) stay safe Joe, family and team.
Just found joey and he is hilarious. Really made the workout enjoyable. I mean we're all struggling and its nice to see that we can still do even when its hard!!
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
What a fun workout. I enjoyed all the grunts and struggles, it put a smile on my face. I liked the slow intentional movements and I'm always game for a 30 sec rest.
I’m in love lol. First time hearing an instructor complaining about having to do a demo. Made me feel much better about myself. Great workout too. Thanks Joe!
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
I always feel better after a Joe Wicks workout and wonder why I didn't start them sooner in the year! Thanks for keeping it real and accessible for all. You have helped make exercise fun. All the best :)
I just tagged this on to the end of a beginners workout. First time in a while and now kids are back at school, I need to do something. Just the extra work I needed today. ☺️
I really value these workouts you have made available for people, it is so refreshing to see you struggle at times, haha! But this means a lot as your presentation makes it feel like a one to one Body Coach session, your humour makes me laugh, sometimes I have to stop the workout and start again! Take care at this vulnerable time.
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
This is the first video I’ve watched of you’re channel and I’m like 5 minutes in and already love how really you are! The “ugh! This kills” and “I’m not getting any rest” and just showing us that it’s hard. Other channels I’ve seen don’t show this it’s nice to struggle with you 😂 Amazing job !
Mate the fact you sound like Russel brand and kind of look like him absolutely made my day 😂😂 was gonna say could’ve used some music but that was before the comedy kicked in awesome way to distract from a gruelling every other day work out 💪
I love you, you're clearly fit but you're not afraid to show that the exercises will burn, even for people who train all the time! Makes me feel more motivated, like "he's been doing this years and is still dying from it, so it's okay if I'm struggling! That's the point."
Thanks for another great workout. Just added it on to my regular workout. Also going back through the P E with Joe again, now on the 21st April. Many congratulations on your MBE you so deserve it. Xx
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
When he goes high pitched saying ‘I don’t even get a rest’ PMSL!!! Trying to do that last move whilst laughing is hard!!!
A really well deserved MBE Joe, you've helped so many people these past months. Motivation seems very easy with your workouts.
9999999999999⁹999⁹99999999⁹99999⁹9999⁹9999⁹99⁹9⁹999999999999999⁹999999999⁹⁹999⁹999⁹999⁹9999999999999⁹9999⁹9999⁹99999999⁹⁹999999999999999⁹999⁹⁹99⁹9⁹99999999999999999999999⁹9999999⁹9999999⁹9999999999999999⁹999⁹999999⁹⁹999⁹99999⁹99⁹⁹9⁹⁹99⁹o99⁹⁹99999999⁹99999⁹9⁹9999999999999999⁹999999999999999999999999⁹999999999999⁹9⁹9⁹99999999⁹999⁹9⁹99⁹9⁹9⁹⁹⁹⁹⁹999999999999999999999999998
I agree.
Hes never going to read this
@@ncfcscott😂😂😂 wow your sad
Well done on MBE? Why arent all the nurses and doctors getting one for saving actual lifes? Joe wicks is a fraud! fact!
“I can’t even speak” gets me everytime 🤣🤣🤣🤣
Every other workout: music in the background
Joe: lots of grunts
*grunt* *grunt* *grunt*
Congratulations from Japan, Joe! You (and your sweet family) have inspired us throughout the world to look after ourselves. A well-deserved honour!
Can I have a job?
Such a great 10 min workout. I so love that you always do them along with us and it's always nice to know you struggle sometimes too. Such an inspiration and thank you for the motivation.
Well deserved MBE - Amazing job motivating the nation and raising awareness and being open about mental health issues and raising money for the NHS 🎖
I’ve watched this probably over 2 dozen times now. So appreciate the timer, Joe going along with us. Life changing encouraging stuff here
So I just started getting back to moving my body, trying not to be too ambitious so I could keep it consistent. And I find many workout videos to be very toxic, just focused on achieving a certain look or whatever. But there's something very laid-back with you, your moaning on it being hard just feels like I'm working out with a friend. I almost gave up on finding videos to help me out, so thank you.
Just done this after your 20 min hit feel awesome now in starting to see my shape change and I'm in to the next size down in clothes. Thanks so much Joe you inspire me every day.
Did u carry on?
@@pjxmes6785 yes I did.
@@IlovesamandcolbyLOL how consistent did you need to be and how long did it take to notice changes? :)
The slow pace really allows me time to get my form right. Great workout.
Many congratulations on the MBE Joe. Absolutely deserved!! So proud of you and can't thank you enough for all you have done to get the nation (and people around the world) together to keep physically and mentally fit. We would love for you to do it again ....only if you wanted to. But I do miss the live workouts. Hope you are feeling more uplifted and know that you are loved and appreciated.
This was a fun work out - Joe you crack me up. Love how you lead a workout with a bit of humour and get along side us with the fatigue! 😂👌🏻
Love this wee workout. Perfect to compliment my regular upper and lower body HIIT. Your vids have been an absolute life saver during this COVID craziness. You deserve all the credit coming your way.
I really appreciate the realness of your videos and workouts. No music, nothing pretentious or showing off. Just you and your grunts lol
Love they way he rest like we would normally do which is different from most robots we see around thanks 🙏 making us feel human
Brilliant Joe thank you such a bonus in my quarantine time after my holiday. Many congratulations on your MBE TOTALLY and FULLY deserved. 👍🏼
Love this one!! I just love that he complains as much as anyone else!! Legend! 💓
Excellent thanks, Joe. Big congratulations on the MBE - well deserved in these challenging times when you’ve inspired so many to not just keep going but actually improve their lives xxxx
Thank you so much for posting yet another free workout video! We appreciate it more than you know. I cannot wait to incorporate this into my weekly workouts =) stay safe Joe, family and team.
Just found joey and he is hilarious. Really made the workout enjoyable. I mean we're all struggling and its nice to see that we can still do even when its hard!!
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.I woupd love yo have conversation with you💪💪💪👍
Really enjoyed this little short abs workout, it is what I needed. More of these please.
Gonna add this to end of another of your workouts as a bonus
My abs are absolutely burning!
I chose this one because it's not one if those "get this extreme six pack in one week" kind if videos. Wholesome
Just came across this workout on UA-cam. My first workout with you and I really enjoyed it. Thanks :)
Great short video as usual, a good one to do in the evening if you feel like you haven't done much during the day
The timer in the corner is so helpful. Knowing how long we have to suffer is a relief compared to feeling like it's never going to end.
Bro i have been watching you ever since primary school and your vids have been helping me with my body. So, Thank you so much Joe
Well done for the MBE Jo and kept me motivated in lock down to keep exercising.
I even did your pe with Joe during lockdown even in my early twenties and can’t wait to print certificates xxxx
Same here!! X
Thanks Joe, I love doing your workouts. SO helpful for my mental health!
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
Oof that was a tough one! Thanks Joe for all the amazing workouts you’ve done and you really deserve that MBE! 🙏🏻
I hammered your seven minutes abs blaster, so this one is a welcome introduction. I like to do them after a run or a workout. Cheers, Joe 🙌🏻
I was going to say the same!
Never ever I have seen such genuine reactions from the presenter, especially when he got mad at the alarm clock
My favourite part of this video is how much you hated every minute of it, like me! Thanks so much for this and love your videos 💛
Great ab workout! Thank you! Soundtrack for the video: 🎶I'm demoin it, I don't get a rest🎶 🎶I'm demoin the whole time and I can't even get a rest🎶
Nice little abs sesh cheers Joe
Love it Joe 👍😎
Joe wicks has help me SO much over the past 4 months I have had a body transformation THANK YOU JOE
Great workout and definitely something to add to my own regime. Thank you. 🌹
What a fun workout. I enjoyed all the grunts and struggles, it put a smile on my face. I liked the slow intentional movements and I'm always game for a 30 sec rest.
Love this! Please do more 30 min dumbbell workouts like this!!!
I’m in love lol. First time hearing an instructor complaining about having to do a demo. Made me feel much better about myself. Great workout too. Thanks Joe!
The way his voice rose an octave for the last exercise 😂
Thanks, Joe. I hadn't done any abs for about a year, so it's brilliant that your workouts are so easily available. xx
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
All time classic and great after a quick work out with Leroy, thank you 🙏
Fascinating that, not too long ago, I would have struggled with this workout. This is piss easy for me now.
Thanks so much for the note about connecting mind to the movement. So easy to forget and the reminder at the beginning was key!! 🔥🙏🔥
Good quickie before lunch break! I love a good an workout before eating only healthy! 😉👍💯💪👊 Thanks so much you rock!
My favourite 10min ab workout EVER and I’ve tried 100s!! Cheers Joe
I always feel better after a Joe Wicks workout and wonder why I didn't start them sooner in the year!
Thanks for keeping it real and accessible for all. You have helped make exercise fun.
All the best :)
It really does help that I'm creased up laughing whilst doing this 😂 x
I really trying to focus on my abs, and this was so good! Thank you! ♡
I just tagged this on to the end of a beginners workout. First time in a while and now kids are back at school, I need to do something. Just the extra work I needed today. ☺️
Loved this one! Great at the end of a HIIT! More of these please 😍💪🏻 x
What’s better than a 7 min ab blaster - 10 loved this for a cheeky Sunday sesh
Huge congrats on the MBE sir
I really value these workouts you have made available for people, it is so refreshing to see you struggle at times, haha!
But this means a lot as your presentation makes it feel like a one to one Body Coach session, your humour makes me laugh, sometimes I have to stop the workout and start again!
Take care at this vulnerable time.
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
This was a real burner! 🔥 🔥 🔥
As always, another great workout 🤩
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.I woupd love to have conversation with you💪💪💪👍👍
Brilliant love your dumbbell and kettlebell routines 💪
Loved it, was a great add on to a quick 20 minute HIIT when I only had 30 minutes to workout!
This is the first video I’ve watched of you’re channel and I’m like 5 minutes in and already love how really you are! The “ugh! This kills” and “I’m not getting any rest” and just showing us that it’s hard. Other channels I’ve seen don’t show this it’s nice to struggle with you 😂
Amazing job !
Fantastic! Usually do 7 minute but fancied a change today!
Wow that was the best abs workout so far, many thanks. Many, many congrats on the MBE - very well deserved xxx
Mate the fact you sound like Russel brand and kind of look like him absolutely made my day 😂😂 was gonna say could’ve used some music but that was before the comedy kicked in awesome way to distract from a gruelling every other day work out 💪
Rocking work out!! Thank you!!
Sweet mate. Thx. 👍🏽
Great workout and bonus points for not having annoying garbage background "music" that all the other ab videos seem to think is necessary.
b
My favourite workouts of yours are your leg workouts, abs and kettlebells! Please can you do more kettle bell workouts? They are so much fun!
JDESERVES TO BE THIS FIT!!! NO WONDER HE IS CALLED THE BODY
COACH,BTW,(I AM YOUR BIGGEST FAN!!!!!
Love it ❤️ thanks Joe you make me feel so much better when you say how hard it is too 😘
I love you, you're clearly fit but you're not afraid to show that the exercises will burn, even for people who train all the time! Makes me feel more motivated, like "he's been doing this years and is still dying from it, so it's okay if I'm struggling! That's the point."
Thanks for another great workout. Just added it on to my regular workout. Also going back through the P E with Joe again, now on the 21st April. Many congratulations on your MBE you so deserve it. Xx
Thanks Joe, starting my journey today with this.
Well done Jo Wicks you should deserve a medal 🥳🤩🥇
Congrats on being an MBE
What is a MBE?
@@WamTV18 idk
@@benboy2602 me èigther
Brilliant thanks Joe and congratulations on your MBE, so very well deserved 👏 😍 xxx
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
Thank you soo much!! You are the best!!❤❤❤
I never do direct ab work but I thought I'd try this, it was great. I'll come back to it whenever I'm feeling brave, it really stings!
Let's go coach!
Go
Goo
I was laughing all through the ab workout, so glad I clicked on your video
Loved that -
Having to rest from My hiit workouts for a week ..... Got a bad knee ....really sore so weights for me just for while .... gutted
Hi is anyone else having problems with the bicycle crunches where you hip just clicks when you move your legs in that position?
“doNt eVen gEt a rEst “
Just got back into exercising... This is fire 🔥
‘Why does it hurt so much?’!!! Thanks Joe!
Bless him for pretending to find this difficult. People find it super motivating x
Congratulations on the medal
Coming from the more generic beginner workouts, it was really funny to see and hear Joe struggle with that one!
I am your big fans, thank you so much my brother, you have made my body better :) . Nice to follow your exercise :)
Love this guy ... and his psychological moaning...really helps lol .thank u coach
That was awesome!!! Perfect amount of abs you can do everyday!!!!! Trying to get my core stronger
Update us did it work
This is great! 💪🏽
I loved it because for once I felt that you were finding it as tough as I did 😆 we need more videos like this!
I LIKED IT TOO
Just done this after a HIIT! Great workout :) Congrats on MBE😁
Loved doing this, added it to your full body workout!
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
Unreal ab workout!
Congrats on the gong! 🏅well deserved 😃👏👏
Your just amazing ! That was funny with the demo and running out of time 💙
I really love the workouts Keep doing it!!🥰
So much fun! Thank you : )