Throw these podcasts on while I'm at work, just under a year of experience lifting in general, love that you are giving so much information out on a free platform like UA-cam. Yes, I am Canadian!
Canadian viewer here. Literally have driven over the border a multitude of times, created a PO Box at a drop shipping address, etc! Can't wait until they actually land here in local stores
I love all of your content. Can you do a podcast on dieting towards bulking (I.e. protein intake, best breakfast/pre-workout meals)? I have been lifting for a while and I decided to go from 190-225 and I would love to hear your input for people in similar goal situations
There aren't any big secrets there man. The most important thing is to know YOUR body. There is no BEST breakfast, but there might be something that fits you perfectly. But also why are you arbitrarily deciding to add 35 lbs of bodyweight? You should never be aiming for a specific body weight. Aim for what looks and feels good to you.
same here I haven't tried them yet. I've always just done the whole Walmart thing but as I'm getting more educated and making this a lifestyle I think it's time to start dabbling
Good luck, I've been trying to get the protein since 2015 and still haven't been successful, I even reached put to them and they actually replied they are not allowed to ship to Canada.
If you’re a bodybuilder and actually eat and train on a regular basis this info is golden. I wish I could afford to work with Hany or a top coach but this is the next best thing
Thanks so much for all your teaching Hany! I’d love to hear about your favorite strategies for building strength as a body builder. Maybe certain exercises or rep schemes and how you like to progress load. Thanks!
QUESTION Hany: What are the main differences when it comes to a prep among the different categories (men's vs classic vs open/212)? (training, rest, nutrition, supplements or other factors you consider relevant too..)
Big fan Hany. One day, hopefully with the right time and resources, I’d love for you to train me. I know that’s a pipe dream but I admire what you have done and what your doing now. Get Chris Bum that next O trophy
🙌🙌💯So happy to know your products are coming to Canada 🇨🇦 Been waiting for this great news!!! Best news I’ve heard in a long time. Thank you, hoping to try the Lipocide IR🤞and protein powder in the future Love from Toronto Canada 🇨🇦
I love this vid! Super educational and helpful. I'm curious, have you ever used Next Level Diet? I got a personalized weight loss meal plan from them and I love it.
Please do hanny i move to the cheast press when I start hi12 plates kgs I need to pull back and my arms to they are totally insane with growth. Please do cheast and arms bro ya we legend 🙌 🙏 💪
Good luck going to your doctor and saying, "hey doc, could you help me monitor my blood sugar while I do a shit load of steroids.." I'm sure any physician would be super stoked to help you with that.
Hany, is there a way to physically know if your body is in a thermogenic state vs being in a catabolic state? It’s hard for me to differentiate. Thanks! Also, maybe with tech these days we can find a way to do this besides testing serum levels of markers.
Let's go further tapping the like button and turn on that notification button too. So we can help one of the most knowledge able Humble and nicest down to earth guys this sport has seen or produced ever !!!! Just the sound and flexion of his voice alone will put anyone of these roided out maniacs at ease !!! I'm just joking Hani. (But, I'm sure you have some really scarey/funny-lookin-back-on-it-now stories) just the advice he gives in this particular podcast for example is years and years worth of experience. Hani "the Yoda of
Sorry folks hit the post button prematurely!!!! YODA OF BODYBUILDING!!! If you want to see a really great clip of Hani training someone besides a current competitor like Reagan etc. Go to the Motivation Maniac channel and find the video with him training Seth Ferocey (spell check) now before Someone in trollville says Seth competed blah blah blah. Yes I know he did. But, he hasn't had Pro-Tan on his ass in years. Hence throughout the entire video in-between sets he's so amped saying how much he misses this shit!!!! I mean to point out that clip to give Hani his due. I'll be right back with the name of that clip.....stay tuned kids......
Ok. Folks. For those on the edge of their seats.... it's on the Makaveli Motivation. Titled Mental Toughness feat. SETH FEROCE. Just a great clip showing how motivated he gets guys going !!!! I know there's a bunch of really great trainers. Chris "the technician" Aceto and Chad "Nickeless"Nichols and afew others who aren't worthy of carrying Hani's luggage to the hotel of his next show !!! Look how he fields some of these retarded questions!!! I'm in awe of his patience too !! I'm 50 years old. Competed since I'm 18 in the teen N.J.and several other local shows on and off for fun Got my certification through ISSA just to make afew extra bucks and get free memberships for my ex wife and I. Lol. So, I do it because of the love of the sport. When I stumbled into my first hard-core gym at the age of 16, I begged the gym owner to put me on something!!!! Lol. I was the youngest kid in there, saw all these larger than life guys and that was it !!!! Hooked 4 life !!!
😂😂 ive got a treadmill a steper & a Cross trainer, yep cloth racks 😂 but ive built a massive huge gym on my land so I take all my clients there cost 93k for all machines benches and free waghts im a big free waghts man, just had a rep come out from Arsenal strength out so ive just completed the jym with the entire range and it is amazing and ive had to hang my clothes up lol. 6 am 45 minutes cardio and 3 pm right into the waghts after several meals got everything on point,,, not training in a smelly old gym enymore. Im 48 and still gaining tissue absolutely love my gym I live in Glasgow Scotland 🏴 and all my freinds are turning up everyday now great to sea them all progress and a couple of pro and amateur guys over training im going to charge 😂😂 nah I can more than afford it ... ive got a crazy amount ove clients but just love bodybuilding ❤ your elite bro
I'm honestly not that much into bodybuilding - as far as building my own body - apart from legs, side delts and chest since those were always my struggles and the areas I thought looked the best when well developed. I'm truely fascinated though by looking at all "types" of bodies from the open classes to even other sports like basketball. I find it a bit inappropriate that bodybuilders get critiqued from steroid use when so many other athletes in other sports clearly are using them too - many of the guys in the NFL and even NBA look nowhere close to natural (super side delt dominant). I have no problem with that, only that people assume they got that big by having great genetics and hard work alone.
I didn't think a person benefitted from creatine use as a pre-workout. I'm old school and thought you built a blood level just from consuming daily. Please explain.
Genuine thoughts on L-carnatine, studies show that only 10-15% of the dose is actually absorbed and the rest is just passed thru when taken orally, do you still have your athletes take it orally or do they do injectable L carnatine
you guys dont have to be asking. dont hold shit back give us all the secrets and details and see what monsters are made from it. but if the content is good enough you wont have to ask to like and subscribe people would wanna know the next video without you asking.
Raw oatmeal in a blender lol that so much phytic acid to beat up the gut I'm shocked seriously if someone hasn't tried this like me and then hates it. You could just use some berries if you are trying to make a carb shake.
I must say that I really appreciate how genuine this man is and honestly I can't get enough of listening to everything he'd say 🔥 more of QaA pls 🤩
Throw these podcasts on while I'm at work, just under a year of experience lifting in general, love that you are giving so much information out on a free platform like UA-cam.
Yes, I am Canadian!
Canadian viewer here. Literally have driven over the border a multitude of times, created a PO Box at a drop shipping address, etc! Can't wait until they actually land here in local stores
Always learning something new from Hany! Thank you for sharing your knowledge with us. ❤️✨
I love all of your content. Can you do a podcast on dieting towards bulking (I.e. protein intake, best breakfast/pre-workout meals)? I have been lifting for a while and I decided to go from 190-225 and I would love to hear your input for people in similar goal situations
There aren't any big secrets there man. The most important thing is to know YOUR body. There is no BEST breakfast, but there might be something that fits you perfectly. But also why are you arbitrarily deciding to add 35 lbs of bodyweight? You should never be aiming for a specific body weight. Aim for what looks and feels good to you.
I'm a Canadian listener. Would love to try the Evogen products!
same here I haven't tried them yet. I've always just done the whole Walmart thing but as I'm getting more educated and making this a lifestyle I think it's time to start dabbling
Good luck, I've been trying to get the protein since 2015 and still haven't been successful, I even reached put to them and they actually replied they are not allowed to ship to Canada.
Do you have an Instagram? I have a friend in Canada that might be able to help
@@kalani4ever359 lesleyt_mental_iron
Austin really drops great thought-provoking questions in there which enhance this podcast. Kudos for sure.
If you’re a bodybuilder and actually eat and train on a regular basis this info is golden. I wish I could afford to work with Hany or a top coach but this is the next best thing
Thanks so much for all your teaching Hany! I’d love to hear about your favorite strategies for building strength as a body builder. Maybe certain exercises or rep schemes and how you like to progress load. Thanks!
QUESTION Hany: What are the main differences when it comes to a prep among the different categories (men's vs classic vs open/212)? (training, rest, nutrition, supplements or other factors you consider relevant too..)
Big fan Hany. One day, hopefully with the right time and resources, I’d love for you to train me. I know that’s a pipe dream but I admire what you have done and what your doing now. Get Chris Bum that next O trophy
thank god for hany rambod hes the best thing that happened to bodybuilding since arnold(or maybe the 90s era)
Valuable info from the best coach in the game
🙌🙌💯So happy to know your products are coming to Canada 🇨🇦 Been waiting for this great news!!! Best news I’ve heard in a long time. Thank you, hoping to try the Lipocide IR🤞and protein powder in the future Love from Toronto Canada 🇨🇦
Canadian! Can't wait wanted to try your evogen products!
Thanks for the priceless information provided Champ!
love to listen to these
I can’t wait to see it in Canada, big fan of all your material.
Love the Q&A’s. What are some things to consider if your thinking about doing your first show?
I love this vid! Super educational and helpful. I'm curious, have you ever used Next Level Diet? I got a personalized weight loss meal plan from them and I love it.
an hour of just straight hitters🔥
Canadian 🇨🇦 huge fan of the podcast!
Can I ask what stores in Canada will be supplying your products? I need to get my hand on it. Thanks
Thanks for these videos Hanny 🙏
Most interesting podcasts on UA-cam rn
I am listening from Australia
Can you give some tips how to increase legs size please
More talks about diet- macronutrients please
Great podcast 👍
QUESTION: Thoughts on the Arnold split vs push/pull/legs?
Thank you for all 👏
Can you more slow speak please. 🙏🌹
man... this 110 record heat had me laying on the floor contemplating life while the AC was on max! LOL!
Thanks Hany
I Appreciate the content as always
How do different blood types differ in bodybuilding? And which one is the best
2:42 “80-90% of all cardio equipment is mostly used for clothing.” 😂 #facts
The best & the only one 💪💯
GREAT VIDEO! Witch hazel and Vitamin E oil ive heard for stretch marks!
Awesome hany
Thank you coach
Canadian here!!!!!!!
Finally approved in Canada eh! Using Evogen products for 4 years - coach Fiona Harris. - Ontario, Canada
Listening from Canada
Fst7 completely changed my physique
why
@@ekii21 why not
great podcast
Great podcast. Advice spot on
COMMENTING FOR SUPPORT!!!
Sunday the best for cardio ;D
Thanks bro for diabetics 2 answers 👍🏼👍🏼👍🏼
Hello from Canada
When you say “breathing through your belly” is negative…How should you breathe?
Great content as usual
How many times a week should you train your abs?
How come no one ever gets a heart comment when commenting on these vids?!? It would help the algorithm man!!
Great info
Canadian listener here!!!
Please do hanny i move to the cheast press when I start hi12 plates kgs I need to pull back and my arms to they are totally insane with growth. Please do cheast and arms bro ya we legend 🙌 🙏 💪
Good luck going to your doctor and saying, "hey doc, could you help me monitor my blood sugar while I do a shit load of steroids.."
I'm sure any physician would be super stoked to help you with that.
Canadian here!
When are your new products coming to India in bulk? As evogen products are always in shortage here.
Hany the legend, would love to do a workout with u someday
Thank. You mr hany
@ Hany : Tips on athletes with IBS, rotten egg burps, diarrea , constipation pre contest please😊
Hello Mr Rambod,
Would you like to answer my question, I do shoulder 100kg. The same way for my foot 😅 is that wrong or .......
Oh Canada 🇨🇦
Share the Feroce Shredded program with us. There are no shortcuts, just hard work. 😂
you mention a treadmill for cardio, is the recumbent bike a good option as well?
Can we take creatine and l carnitine together as pre workout
Hany, is there a way to physically know if your body is in a thermogenic state vs being in a catabolic state? It’s hard for me to differentiate. Thanks! Also, maybe with tech these days we can find a way to do this besides testing serum levels of markers.
Let's go further tapping the like
button and turn on that notification button too. So we can help one of the most knowledge able
Humble and nicest down to earth guys this sport has seen or produced ever !!!! Just the sound and flexion of his voice alone will put anyone of these roided out maniacs at ease !!! I'm just joking Hani. (But, I'm sure you have some really scarey/funny-lookin-back-on-it-now stories) just the advice he gives in this particular podcast for example is years and years worth of experience. Hani "the Yoda of
Sorry folks hit the post button prematurely!!!!
YODA OF BODYBUILDING!!!
If you want to see a really great clip of Hani training someone besides a current competitor like Reagan etc. Go to the Motivation Maniac channel and find the video with him training Seth Ferocey (spell check) now before
Someone in trollville says Seth competed blah blah blah. Yes I know he did. But, he hasn't had Pro-Tan on his ass in years. Hence throughout the entire video in-between sets he's so amped saying how much he misses this shit!!!! I mean to point out that clip to give Hani his due. I'll be right back with the name of that clip.....stay tuned kids......
Ok. Folks. For those on the edge of their seats.... it's on the Makaveli Motivation. Titled Mental Toughness feat. SETH FEROCE. Just a great clip showing how motivated he gets guys going !!!! I know there's a bunch of really great trainers. Chris "the technician" Aceto and Chad "Nickeless"Nichols and afew others who aren't worthy of carrying Hani's luggage to the hotel of his next show !!! Look how he fields some of these retarded questions!!! I'm in awe of his patience too !! I'm 50 years old. Competed since I'm 18 in the teen N.J.and several other local shows on and off for fun
Got my certification through ISSA just to make afew extra bucks and get free memberships
for my ex wife and I. Lol. So, I do it because of the love of the sport. When I stumbled into my first hard-core gym at the age of 16, I begged the gym owner to put me on something!!!! Lol. I was the youngest kid in there, saw all these larger than life guys and that was it !!!! Hooked 4 life !!!
Yeah Get that app please. I'm a Galaxy phone guy. Thanks Hani !!!! Sending my best regards from Dirty Jersey !!!!
Would love to be able purchase Evogen products in New Zealand.
Here's my comment, 5-star content!
😂😂 ive got a treadmill a steper & a Cross trainer, yep cloth racks 😂 but ive built a massive huge gym on my land so I take all my clients there cost 93k for all machines benches and free waghts im a big free waghts man, just had a rep come out from Arsenal strength out so ive just completed the jym with the entire range and it is amazing and ive had to hang my clothes up lol. 6 am 45 minutes cardio and 3 pm right into the waghts after several meals got everything on point,,, not training in a smelly old gym enymore. Im 48 and still gaining tissue absolutely love my gym I live in Glasgow Scotland 🏴 and all my freinds are turning up everyday now great to sea them all progress and a couple of pro and amateur guys over training im going to charge 😂😂 nah I can more than afford it ... ive got a crazy amount ove clients but just love bodybuilding ❤ your elite bro
Hi !
I'm from Sweden and wondering if you have delivery to my Country? Or Europe ?!
I'm honestly not that much into bodybuilding - as far as building my own body - apart from legs, side delts and chest since those were always my struggles and the areas I thought looked the best when well developed. I'm truely fascinated though by looking at all "types" of bodies from the open classes to even other sports like basketball. I find it a bit inappropriate that bodybuilders get critiqued from steroid use when so many other athletes in other sports clearly are using them too - many of the guys in the NFL and even NBA look nowhere close to natural (super side delt dominant). I have no problem with that, only that people assume they got that big by having great genetics and hard work alone.
What would be a good approach to develop the lower pecs?
Good podcast
I didn't think a person benefitted from creatine use as a pre-workout. I'm old school and thought you built a blood level just from consuming daily. Please explain.
What if you cant separate the cardio sessions. Only can do it after the workout. I workout in the morning. So no fasted cardio.
Genuine thoughts on L-carnatine, studies show that only 10-15% of the dose is actually absorbed and the rest is just passed thru when taken orally, do you still have your athletes take it orally or do they do injectable L carnatine
good stuff man
Notifications on coach
Why can’t I seem to source Evogen products in Australia?
I take citrulline do I really need carnatine.
Hell yeah!!!
Sign a petition to bring CBUM on this podcast :)
Great videos any chance we can get one these on legs?
I can't find Evogen supps in canada .
I am from Nepal.
Thank you for this video! The Sounds quality is not great.
you guys dont have to be asking. dont hold shit back give us all the secrets and details and see what monsters are made from it. but if the content is good enough you wont have to ask to like and subscribe people would wanna know the next video without you asking.
Sir, I sporting you 🙏🙏
Random comment to support the channel,
Hany I love you❤
fk you got me with the dry clothing hanger
Hany when can android users get the app?
please don't remove captions
Toronto baby ❤️❤️✌️
ASMR HANY ❤️
Raw oatmeal in a blender lol that so much phytic acid to beat up the gut I'm shocked seriously if someone hasn't tried this like me and then hates it. You could just use some berries if you are trying to make a carb shake.
How can I contact with hany rambot
🔥 🔥 🔥
Peace
el maestro hanny mr O