5 years low carb and 2 years carnivore. Removing grains and sugars have literally transformed my life. It’s incredible how once you feed your body what it needs and instead of simple what you want is life altering. Down 55 pounds, off 6 meds and have reversed several conditions. Food is the ultimate medicine.
I find repetitive eating so peaceful. I eat two meals a day, both meals are burger patties but they are seasoned differently, with a little mayo and it keeps my mind calm. If I start eating a variety of foods, I get more and more cravings.
I think I started carnivore a few months before you and it was for IBS and digestive issues! My hands and elbows hurt I thought it was arthritis! After only 6 months I felt so much better! I’m 69 now and wish I’d done Carnivore years ago instead of suffering ! Thank you for telling your story❤
Honestly, with all due respect. Living on two hamburger patties from Mc Donalds, a steak and Diet Coke is something that I can't fathom. Not ever tasting a piece of fruit a vegetable or eliminating cheese so that a person can weigh 114 lbs makes me feel there is something deeper going on. It's called balance. Diet Coke is one of the worst things you can put into your body, I know you have heard this 100 times and Mc Donalds hamburger is probably one of the worst "meats" you can eat. I can see eating it on occasion but not daily.. I guess to each their own.....
It’s not “so that a person can weigh 114 pounds”. If you listen closely, around 22-24 minutes she mentions all the ways that eating other foods made her life miserable. This way of eating is what gives her any measure of health and joy. She had daily pain, exhaustion and IBS. Sounds like it has very little to do with weight! If you want to understand, at least listen to what she’s saying. Or even watch her other videos about this topic.
This is truly disturbing. I hope many people take to heart that Lisa is not a nutritionist. She says she does not do weight training or regular exercise--she probably really couldn’t with such a low calorie intake. So with her age, menopause has to be taking a toll on her muscle tone. Does this bother any one else?
I really did not mean for it to come across as mean or ugly. It is just concerning. A person’s metabolism is going to take a huge hit on this low amount of calories. I just really hope that viewers don’t start eating this way because they think it is healthy.
No it doesn't bother those of us who have done extensive research. Lisa is 100% correct. Ive been strict carnivore for almost 4 years at 54 years old. never felt or looked better in my life. Many Many excellent carnivore drs. do your research before you get concerned with us extremely gorgeous healthy carnivores
I totally get you want to feel the best you can and eat what works for you. And yes, agree, clothes do fit better when not having that extra "fluff". What I dont get is the daily weighting? Why? As long as one feel good about oneself and everything feels fine, the weight of the day should be totally irrelevant. I havent owned a scale in thirty years, but I am very thorough with what I eat and being healthy, I am fit & slim, but to me, the actual weight is nothing I focus on at all.
@nancycy9039 Thank you Nancy. However I honestly just have a hard time understanding why the weighting. What does that add to being healthy and feel good about yourself? I am all for taking good care of yourself, but can't "support" a behavior that is strongly associated with a serious illness amongst, especially young girls, controlling their weight rigorously. Ever heard of "leading by example"? But that's me, you do you.
These “smart scales” can be highly inaccurate. Case in point, mine tells me my body fat is 33%. I got a DexaScan (the golden standard for body analysis) and it’s actually 14.2%! You can rely on the weight being accurate.
Right. I remember once at the dr's office and he had this kind of scale, and me too had a body fat of 30%!..And I am slim & quite fit, so I was like what?! The dr even admitted it wasn't very accurate at all. So I don't get the point using it, because it won't tell you the right numbers. You need to do the Dexa or such for an accurate view on things.
I'm so glad you found this way of eating, and I hope to follow one day. I just can't get over how you can eat pretty much the same thing every day and not be bored of it. You are so strong!!!
I think it's the opposite - the less choice the happier and more content we are, hence the minimalist movement. Repetitive eating is the way to lose weight - a wide choice of food and cooking all the time makes me just go back to bingeing. Scientists have proved that a wide range of choice can be paralysing.
I’ve been Carnivore nearly 3 months! It’s so simple…so satisfying! I feel great!No aches… no pains… no bloating…. Sleeping better! Weight perfect! Thankful I found your channel! I encourage anyone on the fence to try a 1 month carnivore ‘ challenge’ … you’ll be amazed!
@@jenstale You’ll notice the difference in how you feel…. So that makes it super easy to be moderate with any carbs. The first at least 2 weeks I would be pure if you can…Beef/butter/Himalayan salt/water
I agree repetitive eating works! I’m 56 made it through menopause- that was tough. I recently lost 30 pounds by not snacking and only eating 2 meals a day. I am not brave enough to try carnivore - yet. But I honestly think of one day trying it. I too love all your videos- you and I have the same edgy style. Keep it up!
I eat two meals too. I have actually done so most of my life. I am superhungry at breakfast and eat quite a lot, then I am not hungry at all at lunch, and then I eat a normal dinner, mostly meat or fish with loads of greens. I have about the same weight I had when I was twenty, I am 59 now. So, I think if we listen to our bodies, eat pretty normal food, (but not processed or junk, but clean food) when hungry, we stay at a healthy weight. And of course not having the food as some form of treat, snacking all the time, I really don't think special diets are necessary, unless you have issues with your gut.
So glad you feel better. A bit concerned about your hair and nails seems like you are lacking some type of mineral or vitamin you’re not getting from your food maybe?
Thank you Lisa. You have totally helped me through getting on board with keto and trying to get to carnivore. I have not gotten the benefits I need so far, because I haven’t been able to go strictly to meat only. It’s harder when my husband doesn’t understand. Thanks Lisa ❤
Eggs & chicken are really good foods! I so wish I liked egg more. I don't hate it, but never crave it. Egg is extremely nutritious. I love greens, meat & fish. I guess in some way our bodies tell us what we need and feel the best from. My body obviously doesn't need eggs..😊
Filet mignon is the leanest most low calorie meat for red meat. There is only 155 calories in 3 ounces. That's why you lost so much weight. It all has to do with calories. You look beautiful!!!
Not so. French women do this as normal. So do my South African cousins and British friends. If you know every day if your weight is rising you can adjust before it becomes a real problem.
@@JA-bliss This may indicate a nervous disorder, and it is advisable to consult a psychologist. It is normal to weigh yourself approximately once every 10 days to monitor your weigh
@@NS_2023 Psychologist? That's ridiculous! European women and others aren't frightened of the scales and know that they should keep within a certain weight for health reasons!
Hi Lisa. I started Carnivore too from March 2024...after watching your channel. Im from South Africa and never heard of this eating plan. I lost 9 kilos so far. I have lupus and I'm in menopause and it has helped me so much with my symptoms on both, thank you thank you
I'm so proud of you Lisa! I've been Carnivore 8 months, only lost 28 lbs during that time and seem to have stalled this past month. My goal is to lose more. I'm not giving up!
It’s your body and if you feel good that’s amazing so good for you cuz this diet is hard enough to have to worry about whatever everybody else’s thinking or saying ❤
I love vegetables too much to ever do straight carnivore. However, they don’t bother my digestive system either. You do what’s best for you! As long as you are healthy and thriving, all is well. 🥰
I can’t imagine not eating veggies, I don’t agree with eating carnivore with corn fed meats since all corn is gmo in this country! Grass fed is worth it!
As much as I love cheese, I’ve never eaten it every day, but no matter which cheese I eat, it hardens in my intestines, occasionally semi chocolate does the same. I love carnivore cause it’s so easy to meal plan. I hate to cook and I’m ok with eating pretty much the same daily.
thank you Lisa. You are so humble and helpful. this video is great!!! I don't want to go back to regular food ever. I do not like to cook and carnivore works !!!!! yes I must've up cheese temporarily lol. cheers
26:29 this is the reason I went carnivore and have chosen continue eating this way. Day 2 also I experienced relief demo gastro issues that had daily plagued me for years. I was on 3 Rx a day for reflux and IBS, now I need nothing.
Thank you for this video Lisa, I’ve been carnivore for just over 2 years, I took your advice and tried this way of eating and 👏👏it’s fantastic and I feel great. My family and friends are extremely negative and unsupportive so these videos of yours are so important to me, you give me the confidence to continue, Thank you 😘
Lisa, I know this video was hard to post, I’m so glad you did though. I had no idea you were carnivore when I started following you. I knew I liked your style when I recently started following you in 12/23. Throughout the year I noticed you made several carnivore references…then I knew you were my cup of tea! Carnivore is a hard concept if you’re not struggling. I was always small framed but my weight started creeping up with menopause to 131lbs. Nobody could tell the difference but me. I was starving and none of my old tricks would work. Steak & Butter Gall popped up one day and it clicked. I kept at it no matter what..because I felt and was sleeping better. 6 months later the weight was off & I was down to 120lbs. Right now I’m I need to reign it back in and get away from the Halloween candy! But I’m going to try switching from ribeye to filet. I only eat 2 meals a day & no snacking. I love having 2 McD patties while out on the road too. I know this is boring to my husband but it’s so freeing not to stress & plan meals. No hours of cooking & shopping. I’m so full, content & satisfied. Thank you again for sharing this video with everyone. ❤
Yes, we are all so different and I love how empowering it feels to find what works for you. I have experimented with all kinds of diets and right now I am doing a version of Dr Natasha Campbell-McBride's GAPS diet. The one that is mostly animal based with some Non starchy veg and plenty of fermented foods. I took way too many antibiotics in my life so really needed to work on leaky gut type issues that weren't even in my gut but I have come to understand that all disease begins in the gut and having the right microbiome is everything. I find it fascinating. If you like that kind of thing, I recommend reading her books or watching her interviews on UA-cam. Her and microbiome specialist Mary Ruddick who cured her extreme illnesses on all soup GAPS diet. At 64, I am feeling the best I have ever felt both mentally and physically. Same with my husband. Such a blessing. Wishing all extreme good health!!!
I would love an updated John at the grill video. Where do you buy your filets? Costco filets are huge... I have trouble cooking them to the right temp without killing it. I have a meat eater thermometer....
I’m starting Carnivore today because of you. I am 150 and have gained 39 pounds due to my anti depressants. I am currently struggling with my joints and am on Prednisone which has horrible side effects. It starts today and I’m doing it!
Great video and you are so right, we need to really know our bodies. Lisa what I adore about you is the honesty and transparency. You tell it like it is. I changed my diet over 5 years ago and for the better. Had to make some changes and Dr Berg was on point. We need to know what we are consuming and stop being lazy just grabbing a quick fix...not quick when you are cramped up or broken out like a lobster. Who cares what people think, my family and friends think I am crazy for 3 day water fasting, doing IF and not eating the crap they do. We are poisoning ourselves and most of our doctors just want to write a script. Cut out the crap and no one would need Ozempic. Your a blessing and good for you. Keep doing what you do!!!
Thank you Lisa. Most of my patients are morbidly obese diabetics. There are certainly way more people with this issue than carnivores. However carnivore has been proved to put many autoimmune disorders as well as neurological diseases into complete remissions. Please friends do not diagnose what you do not understand.
First of all Lisa you look fabulous, not just in your slim figure but your skin is beautiful. This diet works for you.. I just turned 60 and a year ago I fully moved to a whole plant based diet so I guess polar opposite to you. I've lost 55lbs, all aches and pains have gone great blood work and lots of energy. I intermittent fast 16 hours fasting a day. I dont weigh anything and eat loads. I love cooking g and I like variety which is a bit different to you. So I cook chillis, curries, pasta dishes etc. After years of counting calories or points etc it's been a dream. I tried keto but it did not work for me. It affecting my bowel movements negatively and I did not feel well. I missed fruit and veg but I never had a bad impact of eating them like you did. My mum is now eating the same and she no longer has Diabetes 2. Being completely honest my initial goal was good health but now it's for that still and in addition for animal welfare.I guess I'm saying, you have to find something that suits you, your body, your lifestyle and your beliefs and decide what risks you are willing to take e.g. taking drugs for weight loss for some being an example. Its your body, your life and your decision. Thankyou for your update. You seem to love the impact of the carnivore diet, you take regular health checks so keep doing you!❤
I wish I could get into this pillow but I cannot get comfortable. Also the seam marks my face on the fitted pillow case. How does this not happen to anyone else. I keep trying to use it. The seams thing though really bothers me. Any secrets from users? ❤
I try to watch tv or read on my side then when really sleepy switch to my back and get at least 5 solid hours or so on my back, then roll to my side sometimes towards morning.
Lisa, did you lose a lot of hair when you first went on HRT? I started taking otc biest and my hair is falling out. I don't know if it's the hormones or something else.
Thank you, Lisa, for all your advice . Ive been doing carnivore for about 3-4 months and lost about 20lbs. I feel much better as well. So I'll continue
Lisa I saw your video on the carnivore diet. I am a 68-year-old woman who have tried all kinds of diets and eating plans, I have high blood pressure, add cholesterol, back pain and knee pains, shots did not help me, for a little while then all the pain came back again, I would like to try your carnivore plan. I want to feel better and healthy and lose weight too, I weigh 185 I want to be able to get to 150 and feel healthy to wear clothes I can feel better about myself in them.
Carnivore is so great. I hope you try it. It has taken me a couple runs at it to stick to it and there is an adaptation period as you get used to ketosis, but after a little while you'll probably feel better than ever.
weird as I just started binge watching your videos on this topic and has inspired my recent start of eating carnivore this past week. Thanks for being here for us and of course for being you.
That color blazer looks beautiful with your coloring. ❤ Totally off topic, but I ordered the City Beauty lip gloss in Holly❤ the worst for hay fever is Rag Weed! Terrible.
Thanks for the update and the honesty. It helped me tremendously to ensure that I got the fat into my diet so that I can sleep all the way through the night. This is encouraging us to try adjusting things to find what is right for us. Loved to hear from your viewers too. That is so great!
Lisa thank you for this video. I have lost 25 lbs. My face has started sagging and I don’t know what has happened. I eat the Keto diet. I am 64 and my face has always been my greatest asset. My skin doesn’t look good either. Do you have any ideas? You look so beautiful.
Thanks for sharing. All very interesting. And I agree, each person’s journey is different and you have found that this works for you. As an “over 50 person” also, I totally relate. I am 5’3” and about 110, but have been up in the 130’s before. We all know how we feel at our best. And like you, I feel so much better when I am a lower weight, watching what I eat, and committing myself to feeling and being better. So hats off to you for sharing your journey with all of us. It’s helpful.
I have tried carnivore multiple times and end up always breaking the diet, usually binging on carbs! Every time no matter how hard I try I always end up failing and falling off of it.
Hi… Lisa what fillets are you talking about? Like fillet mignon? Or is there another name for fillets? I love ribeyes but could change if it helps me!!
5 years low carb and 2 years carnivore. Removing grains and sugars have literally transformed my life. It’s incredible how once you feed your body what it needs and instead of simple what you want is life altering. Down 55 pounds, off 6 meds and have reversed several conditions. Food is the ultimate medicine.
Wow, that's impressive! Congratulations! ❤
I have been carnivore for 2 years. I put my Lupus into remission. Keep doing what you do. 🙏❤
The weight loss is from eating so very little. Why do you still want to keep losing?
Good question.
Just listen to her videos. She has explained many, many times.
All the young, ‘cool girls’ I know are into properly nourishing their bodies and lifting weights.
I did that well into my 40's. I still like hearing about other people's perspectives.
I’m 69 and still love it!
I find repetitive eating so peaceful. I eat two meals a day, both meals are burger patties but they are seasoned differently, with a little mayo and it keeps my mind calm. If I start eating a variety of foods, I get more and more cravings.
How long have you been doing this
Exactly. The key is simplicity.
Same here. The more boring or simple my plate is the calmer my mind is. Absolutely NO food noise.
@@chrissyforanimals Yes, people don't get this but it's true. Stop the vast choice, simplify, repeat.
Agree! And shopping carnivore, so fast, so easy!
I think I started carnivore a few months before you and it was for IBS and digestive issues! My hands and elbows hurt I thought it was arthritis! After only 6 months I felt so much better! I’m 69 now and wish I’d done Carnivore years ago instead of suffering ! Thank you for telling your story❤
I'm 69 too. Carnivore for almost 3 years. The best thing I have ever done!
@@Tammy14813it’s amazing what food does to our bodies!
Honestly, with all due respect. Living on two hamburger patties from Mc Donalds, a steak and Diet Coke is something that I can't fathom. Not ever tasting a piece of fruit a vegetable or eliminating cheese so that a person can weigh 114 lbs makes me feel there is something deeper going on. It's called balance. Diet Coke is one of the worst things you can put into your body, I know you have heard this 100 times and Mc Donalds hamburger is probably one of the worst "meats" you can eat. I can see eating it on occasion but not daily..
I guess to each their own.....
She would love to eat other foods, but it causes too much pain
It’s not “so that a person can weigh 114 pounds”. If you listen closely, around 22-24 minutes she mentions all the ways that eating other foods made her life miserable. This way of eating is what gives her any measure of health and joy. She had daily pain, exhaustion and IBS. Sounds like it has very little to do with weight! If you want to understand, at least listen to what she’s saying. Or even watch her other videos about this topic.
@@CommonSenseCarnivoreSo true!
This is truly disturbing. I hope many people take to heart that Lisa is not a nutritionist. She says she does not do weight training or regular exercise--she probably really couldn’t with such a low calorie intake. So with her age, menopause has to be taking a toll on her muscle tone. Does this bother any one else?
No, but your mean comment bothers me alot!
It’s frightening that her audience are seemingly lapping it up.
I really did not mean for it to come across as mean or ugly. It is just concerning. A person’s metabolism is going to take a huge hit on this low amount of calories. I just really hope that viewers don’t start eating this way because they think it is healthy.
If you listened to her, she is not losing muscle per the data she disclosed. You do you and stop listening if it disturbs you.
No it doesn't bother those of us who have done extensive research. Lisa is 100% correct. Ive been strict carnivore for almost 4 years at 54 years old. never felt or looked better in my life. Many Many excellent carnivore drs. do your research before you get concerned with us extremely gorgeous healthy carnivores
Hello to everyone who is on a journey to simplify their life, eating more healthy fats and protein. One meal at a time.
I totally get you want to feel the best you can and eat what works for you. And yes, agree, clothes do fit better when not having that extra "fluff". What I dont get is the daily weighting? Why? As long as one feel good about oneself and everything feels fine, the weight of the day should be totally irrelevant. I havent owned a scale in thirty years, but I am very thorough with what I eat and being healthy, I am fit & slim, but to me, the actual weight is nothing I focus on at all.
That’s terrific for you! You don’t need to understand in order to be supportive and accepting.
@nancycy9039 Thank you Nancy. However I honestly just have a hard time understanding why the weighting. What does that add to being healthy and feel good about yourself? I am all for taking good care of yourself, but can't "support" a behavior that is strongly associated with a serious illness amongst, especially young girls, controlling their weight rigorously. Ever heard of "leading by example"? But that's me, you do you.
Yeah!! Love your carnivore videos!! I'm always waiting on them! Thanks ❤
Yeeeeeeaaay! Another csrnivore video! Thank you for this Lisa 🥰🥰🥰🥰
These “smart scales” can be highly inaccurate. Case in point, mine tells me my body fat is 33%. I got a DexaScan (the golden standard for body analysis) and it’s actually 14.2%! You can rely on the weight being accurate.
I've always been suspicious on how a scale can know so much lol
A scale cannot measure body composition. You must get dexa or similar scan at an office to know your bone density and muscle and fat %
Right. I remember once at the dr's office and he had this kind of scale, and me too had a body fat of 30%!..And I am slim & quite fit, so I was like what?! The dr even admitted it wasn't very accurate at all. So I don't get the point using it, because it won't tell you the right numbers. You need to do the Dexa or such for an accurate view on things.
I'm so glad you found this way of eating, and I hope to follow one day. I just can't get over how you can eat pretty much the same thing every day and not be bored of it. You are so strong!!!
Its the same as you craving carbs everytime you want to eat. When you get fat adapted you crave fat when hungry.
I think it's the opposite - the less choice the happier and more content we are, hence the minimalist movement. Repetitive eating is the way to lose weight - a wide choice of food and cooking all the time makes me just go back to bingeing. Scientists have proved that a wide range of choice can be paralysing.
Interesting concept!@@saffanna725
I’ve been Carnivore nearly 3 months! It’s so simple…so satisfying! I feel great!No aches… no pains… no bloating…. Sleeping better! Weight perfect!
Thankful I found your channel!
I encourage anyone on the fence to try a 1 month carnivore ‘ challenge’ … you’ll be amazed!
@@daniellejostes1681 do you have the occasional drink 🍺
@ Yes. very occasionally a glass of wine.
@@daniellejostes1681 thanks - I like have a happy hour at least once a week -
@@jenstale You’ll notice the difference in how you feel…. So that makes it super easy to be moderate with any carbs.
The first at least 2 weeks I would be pure if you can…Beef/butter/Himalayan salt/water
I agree repetitive eating works! I’m 56 made it through menopause- that was tough. I recently lost 30 pounds by not snacking and only eating 2 meals a day. I am not brave enough to try carnivore - yet. But I honestly think of one day trying it. I too love all your videos- you and I have the same edgy style. Keep it up!
I eat two meals too. I have actually done so most of my life. I am superhungry at breakfast and eat quite a lot, then I am not hungry at all at lunch, and then I eat a normal dinner, mostly meat or fish with loads of greens. I have about the same weight I had when I was twenty, I am 59 now. So, I think if we listen to our bodies, eat pretty normal food, (but not processed or junk, but clean food) when hungry, we stay at a healthy weight. And of course not having the food as some form of treat, snacking all the time, I really don't think special diets are necessary, unless you have issues with your gut.
Self discipline is the key to freedom in everything. I wish I had more of yours!
Would you be able to share links of some of the resources you found helpful? Thanks for sharing, I’m glad you found something that works for you! ❤
So glad you feel better. A bit concerned about your hair and nails seems like you are lacking some type of mineral or vitamin you’re not getting from your food maybe?
Her nails look like everyone’s who get acrylic nails put on & taken off
Thank you Lisa. You have totally helped me through getting on board with keto and trying to get to carnivore. I have not gotten the benefits I need so far, because I haven’t been able to go strictly to meat only. It’s harder when my husband doesn’t understand.
Thanks Lisa ❤
Besides the protein/meat, is it not important to eat a lot of fat as well on the carnivore diet?
Correct.
Why not eating eggs or chickenfilet?
Eggs & chicken are really good foods! I so wish I liked egg more. I don't hate it, but never crave it. Egg is extremely nutritious. I love greens, meat & fish. I guess in some way our bodies tell us what we need and feel the best from. My body obviously doesn't need eggs..😊
Filet mignon is the leanest most low calorie meat for red meat. There is only 155 calories in 3 ounces. That's why you lost so much weight. It all has to do with calories. You look beautiful!!!
It is a bad habit to weigh yourself every day.😮
Not so. French women do this as normal. So do my South African cousins and British friends. If you know every day if your weight is rising you can adjust before it becomes a real problem.
Says hue? You simply keep track thats all
@@JA-bliss
This may indicate a nervous disorder, and it is advisable to consult a psychologist. It is normal to weigh yourself approximately once every 10 days to monitor your weigh
It’s just information…
@@NS_2023 Psychologist? That's ridiculous! European women and others aren't frightened of the scales and know that they should keep within a certain weight for health reasons!
Hi Lisa. I started Carnivore too from March 2024...after watching your channel. Im from South Africa and never heard of this eating plan. I lost 9 kilos so far. I have lupus and I'm in menopause and it has helped me so much with my symptoms on both, thank you thank you
From South Africa also. Good luck on carnivore. It's great.
Thank you for sharing ❤
Id love one of those pillows but the price is insane
How much diet coke do you drink in a day? Thanks
I'm so proud of you Lisa! I've been Carnivore 8 months, only lost 28 lbs during that time and seem to have stalled this past month. My goal is to lose more. I'm not giving up!
Try psmf!
@@rcherry762That's essentially what Lisa is doing. But, I'm afraid she'll run into nutritional deficiencies eating as little as she does every day.
SO EXCITED FOR THE COURSE!!!!’❤❤❤
I love that pillow SO MUCH, time go get another one right away!
Thank you for sharing ! I think you look great ! I’m going to try this again , you are inspiration 🥰
Hi Lisa thank you for sharing your journey videos on Carnivore❤
You are looking like Susanne Somers today, simply stunning
It’s your body and if you feel good that’s amazing so good for you cuz this diet is hard enough to have to worry about whatever everybody else’s thinking or saying ❤
I love vegetables too much to ever do straight carnivore. However, they don’t bother my digestive system either.
You do what’s best for you! As long as you are healthy and thriving, all is well. 🥰
I can’t imagine not eating veggies, I don’t agree with eating carnivore with corn fed meats since all corn is gmo in this country! Grass fed is worth it!
YOU LOOK GREAT ON THOSE OLD BATHING SUITS PICS!!! YOU DONT LOOK AS GOOD BEING SOOOO SLIM BUT IF YOUR HAPPY DO YOU !!!
Blue is a pretty color on you!!❤ thanks for sharing your diet
As much as I love cheese, I’ve never eaten it every day, but no matter which cheese I eat, it hardens in my intestines, occasionally semi chocolate does the same. I love carnivore cause it’s so easy to meal plan. I hate to cook and I’m ok with eating pretty much the same daily.
thank you Lisa. You are so humble and helpful. this video is great!!! I don't want to go back to regular food ever. I do not like to cook and carnivore works !!!!! yes I must've up cheese temporarily lol. cheers
Lisa! Could you possibly do a denim Jean haul? It seems to be the most challenging for me to shop for!
26:29 this is the reason I went carnivore and have chosen continue eating this way. Day 2 also I experienced relief demo gastro issues that had daily plagued me for years. I was on 3 Rx a day for reflux and IBS, now I need nothing.
DIDO!!!🙌🏼 EVERYTHING She said! And👠🧥👜Fashion Baby!🥰Love You Lisa!
Ditto. 😂. ❤
Where do you get fiber?
When you’re sick isn’t your Cortisol higher? Maybe why the weight went up when you were sick
Thank you for this video Lisa, I’ve been carnivore for just over 2 years, I took your advice and tried this way of eating and 👏👏it’s fantastic and I feel great. My family and friends are extremely negative and unsupportive so these videos of yours are so important to me, you give me the confidence to continue, Thank you 😘
Lisa, I know this video was hard to post, I’m so glad you did though. I had no idea you were carnivore when I started following you. I knew I liked your style when I recently started following you in 12/23. Throughout the year I noticed you made several carnivore references…then I knew you were my cup of tea! Carnivore is a hard concept if you’re not struggling. I was always small framed but my weight started creeping up with menopause to 131lbs. Nobody could tell the difference but me. I was starving and none of my old tricks would work. Steak & Butter Gall popped up one day and it clicked. I kept at it no matter what..because I felt and was sleeping better. 6 months later the weight was off & I was down to 120lbs. Right now I’m I need to reign it back in and get away from the Halloween candy! But I’m going to try switching from ribeye to filet. I only eat 2 meals a day & no snacking. I love having 2 McD patties while out on the road too. I know this is boring to my husband but it’s so freeing not to stress & plan meals. No hours of cooking & shopping. I’m so full, content & satisfied. Thank you again for sharing this video with everyone. ❤
Yes, we are all so different and I love how empowering it feels to find what works for you. I have experimented with all kinds of diets and right now I am doing a version of Dr Natasha Campbell-McBride's GAPS diet. The one that is mostly animal based with some Non starchy veg and plenty of fermented foods. I took way too many antibiotics in my life so really needed to work on leaky gut type issues that weren't even in my gut but I have come to understand that all disease begins in the gut and having the right microbiome is everything. I find it fascinating. If you like that kind of thing, I recommend reading her books or watching her interviews on UA-cam. Her and microbiome specialist Mary Ruddick who cured her extreme illnesses on all soup GAPS diet. At 64, I am feeling the best I have ever felt both mentally and physically. Same with my husband. Such a blessing. Wishing all extreme good health!!!
I would love an updated John at the grill video. Where do you buy your filets? Costco filets are huge... I have trouble cooking them to the right temp without killing it. I have a meat eater thermometer....
Could you have gained simply because when you were sick you weren't as active and therefore in a calorie surplus and not deficit?
Love your carnivore videos❤
Thank you for sharing your experience. I have been on a mostly meat diet for several years. It has changed my health significantly.
Perfect timing as I have recently decided to go back to carnivore as I also was having stomach issues. Thank you for the information 😊
I’m starting Carnivore today because of you. I am 150 and have gained 39 pounds due to my anti depressants. I am currently struggling with my joints and am on Prednisone which has horrible side effects. It starts today and I’m doing it!
Great video and you are so right, we need to really know our bodies. Lisa what I adore about you is the honesty and transparency. You tell it like it is. I changed my diet over 5 years ago and for the better. Had to make some changes and Dr Berg was on point. We need to know what we are consuming and stop being lazy just grabbing a quick fix...not quick when you are cramped up or broken out like a lobster. Who cares what people think, my family and friends think I am crazy for 3 day water fasting, doing IF and not eating the crap they do. We are poisoning ourselves and most of our doctors just want to write a script. Cut out the crap and no one would need Ozempic. Your a blessing and good for you. Keep doing what you do!!!
Thank you Lisa. Most of my patients are morbidly obese diabetics. There are certainly way more people with this issue than carnivores. However carnivore has been proved to put many autoimmune disorders as well as neurological diseases into complete remissions. Please friends do not diagnose what you do not understand.
First of all Lisa you look fabulous, not just in your slim figure but your skin is beautiful. This diet works for you.. I just turned 60 and a year ago I fully moved to a whole plant based diet so I guess polar opposite to you. I've lost 55lbs, all aches and pains have gone great blood work and lots of energy. I intermittent fast 16 hours fasting a day. I dont weigh anything and eat loads. I love cooking g and I like variety which is a bit different to you. So I cook chillis, curries, pasta dishes etc. After years of counting calories or points etc it's been a dream. I tried keto but it did not work for me. It affecting my bowel movements negatively and I did not feel well. I missed fruit and veg but I never had a bad impact of eating them like you did. My mum is now eating the same and she no longer has Diabetes 2. Being completely honest my initial goal was good health but now it's for that still and in addition for animal welfare.I guess I'm saying, you have to find something that suits you, your body, your lifestyle and your beliefs and decide what risks you are willing to take e.g. taking drugs for weight loss for some being an example. Its your body, your life and your decision. Thankyou for your update. You seem to love the impact of the carnivore diet, you take regular health checks so keep doing you!❤
I wish I could get into this pillow but I cannot get comfortable. Also the seam marks my face on the fitted pillow case. How does this not happen to anyone else. I keep trying to use it. The seams thing though really bothers me. Any secrets from users? ❤
I try to watch tv or read on my side then when really sleepy switch to my back and get at least 5 solid hours or so on my back, then roll to my side sometimes towards morning.
Thank you so much Lisa , you really are a very sweet soul , has your hair thinned any as it looks very sparse now . Loved your outfit of the day . Xx
Very helpful video.
Can someone on carnivore who works 9-5 please comment how they eat in a day?
I really enjoy when you make the carnivore posts, thank you - hope you continue to share!!
Hi Lisa!! You look beautiful & I have that same mood ring from Ana Luisa!! 😘❤
Lisa, did you lose a lot of hair when you first went on HRT? I started taking otc biest and my hair is falling out. I don't know if it's the hormones or something else.
I did when I started HRT. I still don’t know why….
If you can have a diet coke daily without any difference in how you feel then do it. Carnivore is a journey in self-discovery.
Thank you for this, I love your carnivore videos❣️
I’m down 28 pounds on carnivore because of you. I feel awesome and NEVER feel hungry. Only thing is sometimes I just can’t handle another egg. 😂
Thank you, Lisa, for all your advice . Ive been doing carnivore for about 3-4 months and lost about 20lbs. I feel much better as well. So I'll continue
Do you 🎉🎉 - love when you share your carnivore journey 😊
no eggs?this sounds super restrictiv
Including and excluding is personal preference.
She does eat eggs when she’s out of town etc, it’s in her vids
Thanks for sharing.
Lisa, I feel better just from listening to you and your positive attitude. 🥰😊🙏🏻
Yassss!!!! Thank uuuu!!!❤️❤️❤️❤️❤️
Thank you for making this video! I’m sorry you get all the negative comments! You are changing lives, and we love you for it 😘
I can see being carnivore but patties from McDonald’s! That’s so unhealthy. Is that even real meat.
And the cheese is fake American cheese product, full of seed oils and additives. Yuck. Very unhealthy!
Like I answered before you, those burgers are real meat and they're grilled.
Love your goals and discipline! Wish i had more goals and discipline to follow and achieve!
You can do it too ❤🥰🤗
@@kristinag1610 thank you!! Im just not consistent 🤷🏼♀️
This doesn't seem like enough food Lisa... how many calories is this per day?
Diet Coke??
An amazing video ! All your whys !
Lisa I saw your video on the carnivore diet. I am a 68-year-old woman who have tried all kinds of diets and eating plans, I have high blood pressure, add cholesterol, back pain and knee pains, shots did not help me, for a little while then all the pain came back again, I would like to try your carnivore plan. I want to feel better and healthy and lose weight too, I weigh 185 I want to be able to get to 150 and feel healthy to wear clothes I can feel better about myself in them.
Carnivore is so great. I hope you try it. It has taken me a couple runs at it to stick to it and there is an adaptation period as you get used to ketosis, but after a little while you'll probably feel better than ever.
Love all your carnivore videos
How did you deal with the terrible cravings until your stomach shrunk and you got used to the routine? ❤
Can’t wait to see your carnivore course! 🥰
I know your husband is not carnivore but what does he add to his diet?
Does he snack? Or like he eats and that’s it ..
I just don’t know how to beat the cravings for sweets and breads. Help anyone?
weird as I just started binge watching your videos on this topic and has inspired my recent start of eating carnivore this past week. Thanks for being here for us and of course for being you.
That color blazer looks beautiful with your coloring. ❤ Totally off topic, but I ordered the City Beauty lip gloss in Holly❤ the worst for hay fever is Rag Weed! Terrible.
Thanks for the update and the honesty. It helped me tremendously to ensure that I got the fat into my diet so that I can sleep all the way through the night. This is encouraging us to try adjusting things to find what is right for us. Loved to hear from your viewers too. That is so great!
You’re always cheerful and inspiring. I love your videos.
What is the name of the scale you use every day?❤❤
I have been on carnivore for almost a year now and lost 38 lbs. I seem to be stalled though because I can't seen to lose anymore weight. Any ideas?
Honestly, I’d rather hear real life eating videos than the haul videos. Happy holidays
Lisa thank you for this video. I have lost 25 lbs. My face has started sagging and I don’t know what has happened. I eat the Keto diet. I am 64 and my face has always been my greatest asset. My skin doesn’t look good either. Do you have any ideas? You look so beautiful.
Try PRF from a qualified practitioner. It works. And it comes from your own body.
Hi Lisa🙋🏽♀️ love your channel but...I wish I could afford that pillow. It's way too expensive for me right now but Thanks for the discount ❤
Thanks for sharing. All very interesting. And I agree, each person’s journey is different and you have found that this works for you. As an “over 50 person” also, I totally relate. I am 5’3” and about 110, but have been up in the 130’s before. We all know how we feel at our best. And like you, I feel so much better when I am a lower weight, watching what I eat, and committing myself to feeling and being better. So hats off to you for sharing your journey with all of us. It’s helpful.
I have tried carnivore multiple times and end up always breaking the diet, usually binging on carbs! Every time no matter how hard I try I always end up failing and falling off of it.
If u don’t have health issues Try fast feast repeat by gin Stephens
I’m shorter than you and I weigh 114. I think you look great any way you wish
Lisa, you are my favorite u-tuber! Does John get the petit fillets at Walmart as well? Love you in Cali!! 🥰🥩👡👗🌸💕
How much progesterone are you on? Thank you
You really should not discuss the daily weighing of you are only doing this for your stomach problems weight obviously matters a lot to you mama
Hi…
Lisa what fillets are you talking about? Like fillet mignon? Or is there another name for fillets?
I love ribeyes but could change if it helps me!!
yes, filet mignon
@@carolyntemplin488 thanks