Is your leg getting short due to AVN? Cure in 60 seconds | Follow 3 Exercises Everyday | Dr Avinash

This video is specifically made for Avascular Necrosis patients who experiences shortening of leg and tiltness in the pelvis. To know more, watch the video completely.
#CureShortLegAVN #AVNExercise #DrAvinash
All the AVN patients must watch out the video till the end. They will get to know the Top 3 Exercises which will help in equalising the length of both the legs.
To know more, watch the video completely.
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𝑫𝒓. 𝑨𝒗𝒊𝒏𝒂𝒔𝒉 𝑺𝒊𝒏𝒈𝒉 𝑪𝒉𝒂𝒖𝒉𝒂𝒏
B.A.M.S, F.I.P.M, F.S.K.S (Mumbai)
Specialist in Ayurveda AVN, Spine & Joints Related Disorders
Senior Consultant - Bharat Vikas Parishad | Senior Resident Doctor- Shivaya Hospital.
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𝑨𝒅𝒅𝒓𝒆𝒔𝒔: Shivaya Clinic & Hospital B-179, Awas Vikas Colony
(Near Kanpur- Lucknow) Unnao, UP - 209801
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𝑭𝒐𝒓 𝒂𝒑𝒑𝒐𝒊𝒏𝒕𝒎𝒆𝒏𝒕𝒔 𝒅𝒊𝒓𝒆𝒄𝒕𝒍𝒚 𝑾𝒉𝒂𝒕𝒔𝑨𝒑𝒑 𝒐𝒏- [phone]
𝑨𝒍𝒔𝒐, 𝒎𝒂𝒊𝒍 𝒚𝒐𝒖𝒓 𝒓𝒆𝒑𝒐𝒓𝒕𝒔 𝒘𝒊𝒕𝒉 𝒄𝒐𝒏𝒕𝒂𝒄𝒕 𝒏𝒐. 𝒂𝒕 - [e-mail]
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Dr Avinash Singh Chauhan is a leading specialist in Ayurveda who has earned a place of pride in the heart of his patients. He is graduated in Bachelor of Ayurveda Medical Science (B.A.M.S) Ujjain, M.P 2011, F.I.P.M, F.S.K.S (Mumbai). Currently, he is a Senior Consultant at Bharat Vikas Parishad and Senior Resident Doctor at Shivaya Hospital, Unnao, UP. Dr Chauhan holds expertise in treating chronic diseases like Avascular Necrosis (AVN), Spine problems, Knee & Back pain, Joint related problems etc without any non-surgical procedure.
At a very young age, he has started his mission of not letting the patients suffer because of the heavy surgeries, and he’s on his way to serve more and benefit the patients at large.
He is a young soul with a rich experience possessing in-depth knowledge of Ayurveda techniques for a wide variety of diseases and it is due to his relentless research and development, he has created a history of treating patients with chronic diseases and helped them to attain a life that is next to normal.
He is rated as one of the most coveted Ayurveda specialists in Uttar Pradesh, India and has bagged numerous accolades for his achievements and hard work.
Dr. Avinash has special and unique skills of managing and treating patients. He has successfully treated 1000+ patients (national and international) with the help of Ayurveda.
Dr Avinash Singh Chauhan is a courageous personality who is determined towards the achievement of his aim of treating diseases with Ayurveda techniques and medicines only. He is working round the clock to come up with more advanced techniques that can help and cure the patients thus fulfilling his vision of making people free from diseases. His servings of him to date are commendable and meritorious.

[@dravinashsinghchauhan]

यह विडीओ उन सभी मरीज़ों के लिए है बहुत महत्वपूर्णहै जिनका पैर छोटा बड़ा हो गया हैं तो कृपया आप सभी इस विडीओ को अभी देखें और सभी AVN के मरीजो तक पहुँचाये।।।

[@ramavtar168]

Bilkul sir bahut aachi exorsise hai ye maine aaj hi se suru kiya hai fark lag rha hai

[@haideralikhan7345]

👌👌👌👍👍

[@vitthalkadam1296]

Sir left hip me stiffness hai kya kare

[@AbhishekKumar-fr3vi]

Sir mujhe yhi problem hai leg shortning ki and thank you sir

[@AbhishekKumar-fr3vi]

Sir ye exercise krne s leg shortning ki problem 100./. Shi ho jae gi

[@sonuleviveka8947]

Best exercise best doctor

[@mutumprava8862]

One of the best Doctor of Avn in india. Very kind hearted and always dedicated toward patients.
A doctor with best diagnosis, I have ever seen.i was your patient from Imphal
Thank you doctor Avinash

[@dravinashsinghchauhan]

Thank you so much 😊
God bless you

[@shaikhzohebahmed7615]

Thanks Sir

[@manishkhokhwat6182]

Very good hospital

[@suryalatakrishnavajjhala8698]

Thanks for sharing Dr. Avinashji

[@dravinashsinghchauhan]

Most welcome

[@arvindsrivastava4921]

Very nice sir

[@rajumani8320]

Sir super explained

[@AnmollSrivasttava]

wonderfull bhaiya👌🏻👌🏻

[@SivaKumar-zh8fy]

I have very good experience with Dr Avinash Singh. The facility and hygiene in his clinic are excellent and Dr has command on his job.

[@dravinashsinghchauhan]

Thank you so much God bless you 😇

[@k.psingh9200]

Very nice video sir THANKU so much

[@dravinashsinghchauhan]

🙏🙏

[@rameshnamdhe979]

very important info .thankyou sir

[@dravinashsinghchauhan]

Welcome 😊

[@sheepapaswan5708]

Thankyou so much doctor 🙂😊

[@dravinashsinghchauhan]

Always welcome

[@uzairmansoor5952]

Nice job.

[@dravinashsinghchauhan]

thank you

[@ramavtar168]

Bilkul sir bahut aachi exorsise hai ye maine aaj hi se suru kiya hai fark lag rha hai

[@mohdtariq7261]

Wonderful Sir ji 🌹

[@dravinashsinghchauhan]

Thank you so much God bless you 😇

[@kavitaraina6444]

Thanku sir for this video

[@dravinashsinghchauhan]

Welcome 😊

[@sonuleviveka8947]

Tq doctor 🙏🙏this exercise very effective

[@dravinashsinghchauhan]

Welcome 😊

[@mutumgobinsingh6022]

No doubt he is the best AvN in India
Very helping and dedicated for his patients.
Sometimes he speaks less but believe me he knows his job better than anyone.

[@dravinashsinghchauhan]

Thank you so much God bless you 😇

[@imtiyajaliumatia8237]

Thanks sir ☺️

[@dravinashsinghchauhan]

Thank you so much God bless you 😇

[@anilpunjabi2434]

Dr.saab....you are amazing person, awesome sir , thank you so much sir 🙏

[@dravinashsinghchauhan]

Thank you so much 😊

[@abdulsubhan2111]

Limping k liye dawa btado

[@dravinashsinghchauhan]

Kindly share your reports on WhatsApp-9424842988

[@owaisbirdslover8765]

Aap jaisa doctor bht muskil say miltee hai Meri dua hai ap Hamisha Khush rahy

[@masterbayu2881]

hello..aap dr ke pass gaye theh?

[@mohdosman3581]

hello bhai...

[@Shubham_Bajpai_Official]

Nice Video By Dr. Sir 🙏

[@dravinashsinghchauhan]

Thank you so much God bless you 😇

[@rameshram3315]

Sir treatment ke bad se kafi fark hai aaj sir pehle jo mai chal bhi ni pa rha tha ab acche se chal leta hu bina koi medicin ke sir mera 5th grades avn tha maine to ummed bhi chod di thi lenkin apki wahjah se ab bahut thik hu aap sabhi log jo bhi jod ki bimari se pareshan hai ek bar jarur se jarur dr avinash sir se jarur mile.... Mai bilkul swasth hu or pura thik hu apki mehnat se
प्रणाम सर

[@SKElightUK]

Very effective exercises

[@dravinashsinghchauhan]

Yes

[@ramavtar168]

Best

[@shirishmeshram8479]

Dr Avinash is good doctor .After taking complete information from the patient, give the medicine and treatment best doctor 🏥

[@dravinashsinghchauhan]

Thank you so much God bless you 😇

[@nitinhiwale1618]

The doctor is best in his field..I went to many doctors for years ,, and was loosing hope ,, then someone reffered me to this doctor ,, he was a life changer to my life and I began to regain my hope ,, soon I began to have a very good improvement in my health ,, Now it's approx 5 yrs I am under his guidance and supervision and have no doubt about his abilities..I really feel a ray of hope that one day I will be almost well under his supervision..thanks a lot , sir ,, u added hope to my soul

[@dravinashsinghchauhan]

Thank you so much God bless you 😇

[@funny_00003]

Nitin hiwale kya ap mujh se bt kr skty h? Mujhy kuch question clear krny h

[@SunnyKumarSunshi]

Good exercise

[@dravinashsinghchauhan]

Thank you so much God bless you 😇

[@bhuneshwarwaghade8681]

My treatment was completed by Dr. Avinash very effectively and in good way . I was suffering from my Avn hip joint pain pain and problem since last 12 year . No doubt , Dr. Avinash given me a best treatment and at this time I m feeling happy . Thank You Sir for giving me cute smile ..... I m heartily obliged to u Sir ....

[@bhushanmahale4959]

Mobile no do sir

[@dravinashsinghchauhan]

Thank you so much God bless you 😇

[@sivakumar-pq1ty]

Sir kindly share your number i am having AVN. Some suggestions for your side.

[@snehaljagtap6769]

Ggood job 🙏

[@dravinashsinghchauhan]

Thank you so much God bless you 😇

[@sonasingh3138]

Good👍👍

[@dravinashsinghchauhan]

Thank you so much God bless you 😇

[@sujalthapa5594]

The Avinash Singh Chauhan ,(The Great Doctor) and super human being...

[@dravinashsinghchauhan]

Thank you so much 😊

[@skyway414]

AP ka cell nmbr??

[@ugvcc]

सर आप सच मे avn के मरीजों को नया जीवन दान दे रहे हो भगवान आपको हमेशा खुश रखे मैं आपके इलाज से बहुत संतुष्ट हुआ

[@dravinashsinghchauhan]

Thank you so much God bless you 😇

[@Ishwar.Rathore]

Bhai aapka namber dena

[@SAM.MEMON_5]

Will this exercise be helpful in femur bone surgery

[@haideralikhan7345]

Great

[@dravinashsinghchauhan]

Thank you so much 🥰

[@ajitkorade48]

@@dravinashsinghchauhan सर प्लीज सर प्लीज ऍड्रेस सेंड

[@charudattabhujbal5098]

how many sets we have to do of these 3 exercises

[@funmovies6763]

Sir apka clinic kaha pe delhi ya out of Delhi sir please reply mujhe same problem hai avn ki

[@thegamerzfiles]

Kitnw set kar ne hain har exercise ke

[@atulwaghmare3975]

Is AVN & pelvis tilt are simmiler ?
How to check which leg is shorter ?

[@sumanghosh6265]

Sir how cost for treatment I am from West Bengal

[@lakshmangaikwad9121]

Sir aka mumbai koi branch hai kya

[@kothapallyshankaraiah8841]

👍💯🙏

[@vikivickybains]

♥️♥️♥️♥️

[@pankajdhiman608]

Kya cycling kar skte h ?

[@nirmalpaul2558]

Dear sir thank you for this information and my right middle finger shorter than left middle finger how can I equel both middle finger.Than you.

[@nirmalpaul2558]

Thank you.

[@shafiruddin4112]

Sir mera 1se1.5 Inc tak chota bada ho chuka hai, ager yee exercise krnge kitne dino tak results milenge Sir

[@radhikamalviya3351]

Sir Avn me egg kha sakte h kya or khane bhi h to kitne dino tk sir plz repy

[@ROHITRAWAT-dv8tc]

Sir agar pain ho raha hai tab bhi ye exercise ker sakte hai

[@shareensaifi1365]

Sir Subha mai karni hai exercise ya sham m

[@vyankatidaf-fi2gu]

Tritmen. Charjes. Kitena. Sir

[@nargissachdeva9627]

Thank you Dr sahab, mera left hip demage ho Gaya hai aur Dr ne bola hai ki hip replacement surgery hogi , meri left leg thori chhoti ho gayi hai. Mere knees replacement hue the 2 saal pehle, kya main ye exercise kar sakti hoon?

[@dravinashsinghchauhan]

Kindly share your reports on WhatsApp-9424842988

[@nargissachdeva9627]

Thank you soooooo much for replying, 🙏🏻🙏🏻🙏🏻 sir main phir se karwaungi kyonki vo pichhle 2 saal purane hai, main aapko watsup kar dungi, sir aapka bahut bahut shukriya 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@jyotig2792]

Nick of femur fracture me ye exercise kar sakte hain kya

[@dravinashsinghchauhan]

No

[@gaffarsayyed8967]

Hi sir, mere pair me 3 mm ka different hai.aur mujhe left heal aur calf me 1.5-2 saal se dard hai .abhi 1.5 months se mere left seat (kolha)me kafi dard tha to mri se pata chala sleep disc hua hai.kya 3mm ke fark se ye saari problem ho sakti hai kya ye exercise mujhe fayeda kare gi ??
Sie please mejhe reply karke batayiye me bahut parechan ho.

[@dravinashsinghchauhan]

Ji apki reports is no par WhatsApp kariye -9424842988

[@i_vikas_jha]

Sir second visit mein bhi 7 Din Rahana padta hai kya

[@yogeshwaridattatraykamble2661]

Hi Docter,
Mere hip joint me effuion hai hip joint me pani hai aaise MRI report ne Aaya hai .muze kya Treatement leni hogi ya fir kya excersize karu please batado.

[@rangeelorajasthan3079]

Mre v same aise hi aaya mri report mai? Kya solution hai iska aap normal ho gye kya?

[@amerahansari7315]

may i get the contact of the doctor.... suffering from AVN last 2 years and suffering from acute pain

[@dravinashsinghchauhan]

Kindly share your reports on WhatsApp-9424842988

[@sheikaleem7727]

Sir by birth agar short leg ho to thik hoga kya exercise se my nephew have shot leg abhi wo 5 years ka hai pahle pata nahi chala lekin wo thoda chalte samay cross chalraha to pata chala ki short leg hai to ye exercise karsakte kya @ Dr Avinash Singh Chauhan

[@jayaramajayaram8441]

Witch cost hota hai for treatment keliye Siir aprox

[@dravinashsinghchauhan]

Aap WhatsApp kijiye 9424842988

[@shamkulkarni9278]

मेरे हिप मे दर्द हे मेरा spain का operation हूआ है इलाज बताइए.

[@gulabsayyed2247]

Pune camp kab hai please send me reply ok sir

[@dravinashsinghchauhan]

not planned

[@sumitjaiswal3967]

Sir mre galt overstretch se mera dono leg thigh knee trraf chota hogya kaise thik kre ab dono knee pls help pls

[@dravinashsinghchauhan]

Apki repórts is no par WhatsApp kariye -9424842988

[@rekhabenmakwana7784]

Sir, main spine patient hu. Mera bhi ek pair chhota ho gayaa hai. Kya mai aapki exercise se thik ho sakta hai ?

[@dravinashsinghchauhan]

Rekha ji aap sabse pahle exercise perform karne se pahle aap mujhe apni reports WhatsApp Karen 9424 842 988 and then I will reply you if required we will plan the treatment first and then other things.....

[@vaghelanilam4364]

Apne Facebook mein aapka vdo share Kiya hai

[@milankarekar-rivonkar1203]

Dr. Konsaleg chota ya bada hota hai? Afeeected one? Aur kyo?

[@dravinashsinghchauhan]

Milan ji agar aapka Leg Chhota ya bada ho raha hai to aap sabse pahle reports bhejiye WhatsApp per 9424 84 2988

[@milankarekar-rivonkar1203]

@@dravinashsinghchauhan Dr. Avinashji pata nahi chalta ki ek pair chota ho gaya ya nahi kyonki right foot me fracure abhi cure nahi hua hai. N maine aapko watsapp par hip ke vidios bheje hai. Aaj MIR ke liye ja rahi hoo. Bed dekha toh hi dar lagata hai. Kyonki dono side par sone se dard hota hai.

[@azeditx2301]

Sir pelvic tilt or shift ke liye koi exercise refer kariye sir

[@azeditx2301]

Mera pelvic ek site juka hua he sir or pair chota bda ho gya hai sir uske liye kuch exsize btaye sir

[@rohitbaviskar5881]

Uske liye hi to btai hai bhai sahab

[@thegamerzfiles]

Kitna time lege ga thik hone me leg length ko

[@shyamPathsala]

सर में जब सीधा लेट ता हु तो कमर से ऊपर का हिस्सा उपर उठ जाता हे गैप बन जाता है बीच में पिछले 2साल से avn he plz कुछ बताए राजस्थान से हु में🙏

[@GAURAVGUPTA-sn2gs]

Sir agr leg choti badi ni hai to bhi kya ye exercise ker sakte hai ????

[@dravinashsinghchauhan]

Light Exercises can be performed

[@sureshsoniarnay6241]

Sir avn pesent cycle chalaye ya nhi

[@dravinashsinghchauhan]

Not advised

[@babagameryt222]

Sir mera ek leg lamba ho gya hai uske liye ye exercise shi hai..........................
Mera belly bhi teda hua hai niche wala Jane wala pair lamba hua hai

[@PoojaSingh-hf3qt]

Sir agar pelvic hai or leg chota bhi hai but leg straight nhi hota hai toh bhi yahi exercise kare

[@dravinashsinghchauhan]

Aapki reports hme share kre 9424842988 pr

[@goharansari953]

Shortening of legs due to bow legs! Exercises for it.

[@anilpunjabi2434]

Sir mere brother ko dono legs mei AVN hai aur 1 leg mei operation kiya hua hai tota hip replacement kiya hua hai(T H R) aur dusri leg length mei short hai , to operate ki hui leg mei excercise kare ki nahi ?

[@food_with_pranay9084]

Apka no. Share kro pls

[@food_with_pranay9084]

Same problem h discuss krna h?

[@sunitasilaich2249]

सर स्पीकर की आवाज स्पष्ट सुनाई नहीं देती है आप बहुत अच्छा बता रहे हैं लेकिन आवाज कम सुनने की वजह से इफेक्टिव नहीं है

[@sudhakerverma3161]

Sir plz give suggestion for week leg due to avn.(mera avn wala leg patla hone laga hai.)

[@dravinashsinghchauhan]

Contact on this number 9424842988

[@r.h.lsinghbisht1621]

Good evening sir mujhe one year se avn si ki problem h si toh kaafi hadh tak thik h pr left leg m growing ki taraf thand lagane pr sui jaisa halka halka sa pain rahta h Or uthte baithte time kat kat ki sound aata h pls reply m ne one year government & private hospital ki dawaai khai h ab koi medicine nhi khana chahta hu ha but morning m stretching kr leta hu jisse thoda relief milta h

[@dravinashsinghchauhan]

Apki reports is no pr WhatsApp kariye -9424842988

[@r.h.lsinghbisht1621]

@@dravinashsinghchauhan sir morning m karta hu

[@nargissachdeva9627]

Dr sahab ye 3 exercise din mein kitani baar karna hai? 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@dravinashsinghchauhan]

one time

[@kumkumtabassum1886]

Sir meri beti 6 years old. Uski bone (hip) tuberculosis hua ha. 2 months se dawa le Raha he. Meri beti ko chalne me Thora dikkat Hoti ha. Sir may ap se treatment karne chatahu.pls help me

[@dravinashsinghchauhan]

Aapki Beti ki reports hme WhatsApp pr bhejiye 9424842988 pr

[@kumkumtabassum1886]

@@dravinashsinghchauhan sir report ap ki number me WhatsApp Nahi ho rahihe. send HOTA nahi.pls bolia kesi Karke report dene.

[@nileshdhore7202]

Very effetive exercise

[@dravinashsinghchauhan]

Yes

[@AshutoshKumar-bz6yx]

Sir apka clinic kaha par h mere sister ko avn h bahut pareshan h sir ham jaunpur up se h please reply sir

[@RahulSoni-fn3gn]

Unnao up

[@AshutoshKumar-bz6yx]

@@RahulSoni-fn3gn unnav me kaha par

[@RahulSoni-fn3gn]

Awas vikas colony shivaye hospital

[@sanjuchoudhury9944]

Sir mei sidha let nhi kr saktii

[@deepakkumar7801]

मेरा कुल्हा थोड़ा सा ऊपर की तरफ़ उठा हुआ है कृपया मार्गदर्शन करें

[@s.nsheshnathfact3696]

Kya Ye exercise sabhi 12345 grade ke patient kar sakte hain

[@dravinashsinghchauhan]

Kindly share your report on my whatsapp no 9424842988

[@ranajivlog5986]

Can i run normally after treatment

[@dravinashsinghchauhan]

Yes

[@dailymatters.....5226]

I have avn in right leg but when i measure i find right leg is longer. Is it possible?

[@dravinashsinghchauhan]

Yes
Kindly share your reports on WhatsApp-9424842988

[@dailymatters.....5226]

Shared

[@rajumani8320]

@@dravinashsinghchauhan sir iam suparing with same problem

[@mohdzaid1437]

Sir mera ek per पतला हो रहा है और छोटा भी है उसे सही केसे करे 0:03

[@noratmalsolanki3824]

apka hospial kaha hai please addresss share kre

[@dravinashsinghchauhan]

hospital is located in Unnao Uttar Pradesh
for more information kindly contact to 9424842988

[@rishirambharati3712]

I am also suffered from Avn my right leg is shoter than left .Is this exercise effective for me ?please suggest me doctor

[@dravinashsinghchauhan]

Kindly share your reports on WhatsApp-9424842988

[@lizaakhter1361]

@@dravinashsinghchauhan sir meri report apki whatsapp me dena chahatahu meri hipe me bohot prblm he plz help me

[@lizaakhter1361]

Me Bangladesh che hu

[@dravinashsinghchauhan]

@@lizaakhter1361 is no pr whats aap kariye 9424842988

[@lizaakhter1361]

@@dravinashsinghchauhan tnx sir ok

[@EjbinEurope]

mujhe backbone mai galat injection laga dia tha jis ki waja say right leg thigh meri sooji wi h aur aisa feel hota hai k electric shot lag rahe hain mujhe.
Can you please tell me ur WhatsApp no. I live in Europe yahan bht ilaj karwaya but koi fark nai parha h aur 24 7 jhatke lagte hain tang m

[@dravinashsinghchauhan]

WhatsApp no -9424842988

[@appakarpe5438]

सर आपको एक्सरे दिया है what's app परदिया है अपने देख नहीं

[@dravinashsinghchauhan]

Reply kr diya Hai aap check kariye

[@thundergaming5677]

Sar mere hasband ko pi Avn ki problem he 3 stap

[@dravinashsinghchauhan]

Apke husband ki reports is no par WhatsApp kariye-9424842988

[@rajumani8320]

Sir address kidhar hai

[@dravinashsinghchauhan]

UttarPradesh

[@meenasharma-wm3vi]

Sir meri right leg short Hui hai or ek leg ki movement km ho rhi leg chipk rhi vagina part se or hip se dono leg me pain hota knee tk plz suggest kre ki iske liye ky kre

[@dravinashsinghchauhan]

Meena Ji, Aap WhatsApp kijiye saari details and latest reports bhi- 9424842988

[@AshutoshKumar-bz6yx]

Sir apka hospital kaha par h

[@RahulSoni-fn3gn]

Unnao utter pardesh

[@sonasingh3138]

👍👍👍👍👍👍

[@rohitbaviskar5881]

Sir ye apne boht important exercise btai hai
Mera leg 2 years se chota bda hai koi bhi proper tarike se bta nhi pa rha tha kya krna hai kaise karna hai
Thank you so much sir apne vedio me boht ache tarike. Se btaya.
Mai kl se hi start krne vala hu sir.....!!!

[@rameshrana3527]

Sir aapke WhatsApp no m MRI report bheji h or x-ray ..treatment k liye btaay

[@dravinashsinghchauhan]

Sure

[@nishavishwakarma3820]

Kisi ka avn thik hua hai kya is exercise se

[@dravinashsinghchauhan]

@@nishavishwakarma3820 ye exercise leg shortening ki hai

[@anitasoni6582]

सर मुझे भी ये प्रॉब्लम है में आप से बात करना चाहती हूं आपका नम्बर दीजिए प्लीज़

[@dravinashsinghchauhan]

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