Undoubtedly the best ayurvedic avn specialist in town with expertise in joint treatment through ayurveda. Ayurvedic hospital offers best ayurvedic procedures n highly competent clinical n helping hands. Ambience n location of the hospital add up to the long list of high points for the hospital 🏥
Hi sir I'm suffering from the right hip joint pain from last three months it's likely the stage (iV) as my MRI report s says . Ye exercise se thik ho skta h kya. Please reply !
Best doctor for avn sir maine apke ilaj k bare me hamre gav me sabko bataya bahut log apke pas ilaj k liye ana chahte hai mujhe thik chalta dekhkr sab bahut khus hai
Sir apke ilaj me bahut dum hai Apse ilaj karane k bad se mai ab bilkul aram mehsus kar rha hu ..dawai bhi band karne k bad bhi aram hai... Aap bahut accha ilaj karte hai ....ap or tarraki kare
I am 40 yr old male diagnosed with AVN stage 3 at 38 years age. There was high pain when I was diagnosed and doctors suggested THR on both sides. I am living a pain free life now. All I have done is walk very limited and maintain my weight below 50kg. I am 5ft 2in, so this may not be possible for people of bigger size. Also I have stopped putting load on the hips while walking by using crutches. It took 1 year for the pain to subside but it did finally. The most important factor to reduce the pain is to stop loading the damaged joint. Either stop walking or start using crutches/reduce weight. Once the pain stops it will be much easier to perform these exercises to keep the muscles strong. Also I do not believe this condition can be cured. Once it's there you have it forever. Only thing to do is to control the symptoms and flare ups like I have mentioned above and try to avoid a surgical intervention as much as possible.
Great sir .....apke treatment se mujhe bht aram mila hai ...mai bht khus hu ....mai ap sabhi se jo Hamare bhai behen avn k pareshani se grasit hai ek bar dr sir k pass jaroor jaye...sir ka treatment me 1000% result milta hai ....ye meri garrenty hai
Thankyou soo much sir aap ke instructions guidelines bhot shandar hai me bhi AVN patient hu stage 3 or aapke video ko follow kr ra hu toh abi 2 din me hi kaafi aram mila hai aap se kuch suggestion bhi chiye the coz yaha surgery ke liye hi bola gya hai mujhe b so can u plz help..
Sir apse best treatment or doctor entire world me nhi hai ...sir ye video dekhkr to Appne unlogo ki jo fake hai unki dukan band kar di hai best doctor Dr avinash best avn specialist
Dr Avinash Singh is very knowledgeable and kind hearted . The care , service and results are highest level possible in very affordable price I recommend this place to everyone.And hospital is very hygienic and infrastructure is top level in india lift facilities is also available for avn patient.private rooms are very good Staff are well mannerd and very humble Best ayurvedic hospital in the world
I’m so so thankful to u. Mujhe 7-8 months se AVN hai bilateral. Abhi bus 2 days se he main ne apki exercises ki hain n I can see huge difference. I feel light n good. Mera question hai k Mujhe baithte howay boht dard hoti hai I can’t squat or take stairs. Khuda k karam se Mujhe Ab limp nahi hai per baithtay waqt asani ho uski koi exercise bta dijiye. Main apki boht shukar guzar rahongi. I’m on stage 2 on left and stage 1 at right.
He is one of the best doctor ayurveda Avn specialist Hospital staff also very much polite e. I wanna mention respectively Dr Avinash also for their Humble and supportive Nature .
A good doctor is one who is attentive, analytical, brave, calm, cooperative, decisive, ethical, friendly, humorous, knowledgeable, mature, observant, passionate, responsible, selfless, skillful, trustworthy, and wise. And, Here you will get more than you expect. So consult without any hesitation.
Dr Avinash sir is one of the finest doc I have come across. I had a wonderful experience with his services. A truly experienced professional, fully dedicated to his work and patients. With calm and polite nature, he listens and understands his patient’s problem thoroughly. Will never put on unnecessary medications/treatment. Thanks and wish him all the best!
Sir aap great ho ...sach me ...salute to you.....mera 5 this stage ka avn tha ....sir ne mujhe treatment diya tha ...aaj 4 mahine bad bhi abhi tk mai but acha mehsus kar rha hu.... Thank you sir aap sach me hum avn walo I liye bhagvan hi ho..
I'm from UK, Im 4th stage Avn both hips with osteoarthritis. How would you treat when a patient can't visit you from different country but needs your help? What is ur kindness and treatment for them? Kindly reply plz sir
Hello doctor......! Iam glad that ur giving reply to each and every comment...my brother suffering from AVN both hip grade 2 and 3...we are from andhra pradesh...doctor suggested us for both hip replacement....plz suggest us does we get 100% results vth ayurvedam treatments...plz let us know doctor we will wait for ur reply sir
Really good doctor! In the first visit itself, he makes the patient and family comfortable. Patiently answers all our questions and gives suggestions. Had an excellent recovery under his able guidance. Thank you sir!
Sir maine core decompression karaya tha 6 months pehle lekin meri condition or khrab ho gyi mai bahut pareshan hu ap hi meri umeed ho thank you sir Mera ek frend ne apse ilaj karvaya hai Or vo thik hai ab
Please suggest me exercise for iliac crest anterior superior spine pain. The pain is not severe but consistent and this has occurred after some exercises. Thanks
Hi sir,i m suffering from the left hip joint pain last 2 months.. it's the stage 3 rd..as my mri report...sir i have tooo much knee pain...can you suggest exercise...
Hi Sar mera left 3st or right 2st hi muje opretion karne ke liye bola he muje joint me bohat pain he or chalne me betneme bohat taklif horahi hi es samy muje ky Karna chai ye ya konsi tretment leni chaiye.... Apmuje bataiye Sar pilz
Hi Doctor, Iam a patient with multiple joint AVN hips, knee and shoulder. For hips i have done core decompression but still on pain. Does physio can help me?
Hello sir I m 33 years old female Last year in march I was diagnosed with bilateral avn stage 4 in left and stage 2 in right. Dr. Have suggested for THR . Kindly suggest should I go for surgery as I m married since 5yrs also I dint conceive till date. Does it effect in future?
Sir aapka ek visit puna me rakho kam se kam 1000+ mariz apka intzar kar rha hai yha mai bhi apka patient hu last stage ka chandra pur se maharastra se apki kripa se behtar hu ab pehle se bahut Thank you sir Aaj normal life ji rha hu
Sir Mera naam Amit h mujhe Right hip joint me AVN prblm h and uski vjh se mujhe knee me bhut jada pain hota h so please knee pain relief k liye konsi exercise best rhegi vo bta di jiye please
Hello I have bilateral avn on my hip joint R-stage 2 L- stage 3. 20 days ago I underwent core decompression surgery I am able to walk better now. Can I follow all the exercises in this video? Should I avoid any exercise? Kindly reply thank you
Sir sciatica par kya aapke pass treatment he kya 1sal see physiotherapy ayurvedic treatment medicine try Kiya lekin jyada frk nhi pda kya aapke pas upay he kya
Hello sir meri bhi AVN ki stage 3rd hai or mai apki batayi Hui exercise kar pa rahi hu to kya mai es exercise ko Karu daily to fark padega . Mai ye sari exercise kar sakti hu please btaye...
Hello sir Both side stage 2nd he 5 month ho chuke he core decompression ko Start me right knee me pain hota tha But ab left me ho raha he right me band ho gaya he Knee pain ke liye kya kare And left pair me limping bhi he
Suffering FROM AVN 4TH stage in mri report but less symptoms what precautions and exercises and medications I hv start or I don't need to worry??? Please help
@@dravinashsinghchauhan thanks a lot sir ji itna batane me log 1500rs lete hai or ap bina fees lia batate hai reply karte hai hum ap ko fees nahi dete par ap ko apni dil ki gharaio se duva dete hai 😪🙏🙏🙏
Undoubtedly the best ayurvedic avn specialist in town with expertise in joint treatment through ayurveda. Ayurvedic hospital offers best ayurvedic procedures n highly competent clinical n helping hands. Ambience n location of the hospital add up to the long list of high points for the hospital 🏥
Thank you so much
Plz talk
Bro did you take treatment for AVN here ?
Bahut khub sir ji sab kuch clear ho gya ap ilaj world best treatment hai ...sir ab mujhe bahut aram mil gya hai
Nice video sir ..you are doing such a great job for avn patients
Neta Bhai kindly share your reports on my WhatsApp no 9424842988
Thanks Sir Maine aapkaa videos dekha ur ye sabhi exercise Maine Aaj se hi start kr Diya hai
Thanks Sir Ji best'Dr to all Avn pesent
Thank you so much 😊
God bless you
Hi sir I'm suffering from the right hip joint pain from last three months it's likely the stage (iV) as my MRI report s says . Ye exercise se thik ho skta h kya. Please reply !
Best doctor for avn sir maine apke ilaj k bare me hamre gav me sabko bataya bahut log apke pas ilaj k liye ana chahte hai mujhe thik chalta dekhkr sab bahut khus hai
Thank you very much..
God bless you
Pls send ur no.
dr sahab aap sach me bhagwan ka roop ho hum sabhi k liye
🙏🙏
Sir apke ilaj me bahut dum hai
Apse ilaj karane k bad se mai ab bilkul aram mehsus kar rha hu ..dawai bhi band karne k bad bhi aram hai...
Aap bahut accha ilaj karte hai ....ap or tarraki kare
Thank you so much
God bless you 😇
I am 40 yr old male diagnosed with AVN stage 3 at 38 years age. There was high pain when I was diagnosed and doctors suggested THR on both sides. I am living a pain free life now. All I have done is walk very limited and maintain my weight below 50kg. I am 5ft 2in, so this may not be possible for people of bigger size. Also I have stopped putting load on the hips while walking by using crutches. It took 1 year for the pain to subside but it did finally. The most important factor to reduce the pain is to stop loading the damaged joint. Either stop walking or start using crutches/reduce weight. Once the pain stops it will be much easier to perform these exercises to keep the muscles strong.
Also I do not believe this condition can be cured. Once it's there you have it forever. Only thing to do is to control the symptoms and flare ups like I have mentioned above and try to avoid a surgical intervention as much as possible.
Kindly Share your reports on my WhatsApp no -9424842988
Pls send your phon no
Aapka avn recovery kesa h ab?
❤
Which medicine did you take besides using crutches? Would you share please?
Great sir .....apke treatment se mujhe bht aram mila hai ...mai bht khus hu ....mai ap sabhi se jo Hamare bhai behen avn k pareshani se grasit hai ek bar dr sir k pass jaroor jaye...sir ka treatment me 1000% result milta hai ....ye meri garrenty hai
Umesh Patel thank you so much
Plese contect nob.
Hlo bhai
Sir leg se jo round bnana h wo clock aur anti clockwise dono taraf se Krna...@@dravinashsinghchauhan
Best exercise for avn hip joint
Avn patient ke liye diet ka chat bi side pe send karo, kuch patient confused hai, kya khan hai, aur kya nhi
Avn ke naam par thak raha hai
Dr sahab ka ilaj 100 pratisat shi hai..mujhe bht aram Mila hai..aap Sab bhi ilaj jarur karaya
Hello sirji e exercises see avn vimari thik ho sakte Kiya please reply me
Prahlad Mandal kindly share your reports on my WhatsApp no 9424842988
Thankyou soo much sir aap ke instructions guidelines bhot shandar hai me bhi AVN patient hu stage 3 or aapke video ko follow kr ra hu toh abi 2 din me hi kaafi aram mila hai aap se kuch suggestion bhi chiye the coz yaha surgery ke liye hi bola gya hai mujhe b so can u plz help..
Ashwin Singh Rathore kindly share your reports on my WhatsApp no 9424842988
Effective exercises I got much relief
rajaram raj than a lot
Sir apse best treatment or doctor entire world me nhi hai ...sir ye video dekhkr to Appne unlogo ki jo fake hai unki dukan band kar di hai best doctor
Dr avinash best avn specialist
Dr Avinash Singh is very knowledgeable and kind hearted . The care , service and results are highest level possible in very affordable price I recommend this place to everyone.And hospital is very hygienic and infrastructure is top level in india lift facilities is also available for avn patient.private rooms are very good
Staff are well mannerd and very humble
Best ayurvedic hospital in the world
Thank you so much
God bless you
I’m so so thankful to u. Mujhe 7-8 months se AVN hai bilateral. Abhi bus 2 days se he main ne apki exercises ki hain n I can see huge difference. I feel light n good.
Mera question hai k Mujhe baithte howay boht dard hoti hai I can’t squat or take stairs. Khuda k karam se Mujhe Ab limp nahi hai per baithtay waqt asani ho uski koi exercise bta dijiye. Main apki boht shukar guzar rahongi. I’m on stage 2 on left and stage 1 at right.
Thank you very much for the feedback.
Share your reports along with your contact number on my mail id avisingh922@gmail.com
I will reply you.
He is one of the best doctor ayurveda Avn specialist
Hospital staff also very much polite
e. I wanna mention respectively Dr Avinash also for their Humble and supportive Nature .
Thank you so much 😊
God bless you 😇!
A good doctor is one who is attentive, analytical, brave, calm, cooperative, decisive, ethical, friendly, humorous, knowledgeable, mature, observant, passionate, responsible, selfless, skillful, trustworthy, and wise.
And, Here you will get more than you expect.
So consult without any hesitation.
Thank you soo very much for appreciation
Great information sir ji god bless you
Thank you so very much
Sir aaap best doctor Ho meri sister OK baht relief hai
He is very good doctor for avn and spine .he is very experienced doctor in his field. His behaviour very humble and flexible.
Thank you so much
The best doctor in town.He will never misguide u.He is a very nice human being too.
you can blindly trust him for your joint problems
In Which city is his hospital?
Yes
Shivaya Hospital
B-179 Awas vikas Colony
Unnao UttarPradesh
Very good doctor ,talk to you calmly and they done brilliant job with good experience .
Aupka treatment sabse best hai Ji
Aapke pas akr sabhi patient KO aram mil ta hai sir mujhe bhi bahut aram lag rha hai ab
Hlo
Sir hame ilaj se kafi fark pada hai
Shukriya sir Allah bless you
God Bless You
Halo
Dr. Sahib aap good ke avtar ho bhagwan. Aap ke lambee Umar de
I am just doing my work so that whosoever approaches to me gain good health and recovery.
Thank you very much ! God Bless You.
Dr Avinash sir is one of the finest doc I have come across. I had a wonderful experience with his services. A truly experienced professional, fully dedicated to his work and patients. With calm and polite nature, he listens and understands his patient’s problem thoroughly. Will never put on unnecessary medications/treatment. Thanks and wish him all the best!
Thank you so much for your kind feedback
@@dravinashsinghchauhan 2
great work by dr avinashsingh
best doctor for avn
Thank you so very much :)
I'm doing every exercise started now sir
Good.. keep it up!
Best experience with Dr Avinash Singh sir
Thank you very much
Bahut achha ilaj hota hai sir K pas sir ji very nice sir god bless you
Thank you so much
Thanks alot for the video doctor ..
I need to send you my mri and xray to tell me if i have a late avn or o can manage the pain if its possible
Best sir
Real hero for avn patients
Thank you very much 🙏 God Bless You
Sir aap great ho ...sach me ...salute to you.....mera 5 this stage ka avn tha ....sir ne mujhe treatment diya tha ...aaj 4 mahine bad bhi abhi tk mai but acha mehsus kar rha hu....
Thank you sir aap sach me hum avn walo I liye bhagvan hi ho..
Hiren Vadoliyah thank you somuch and wish you a good health
Plese contect no. Dijiye
@@b.l.g.1587 9424842988
Bht aram milta hai is exercise se....
Good
Thank you Sir❤
You are most welcome and wishing you a very speedy recovery.
Great experience here best doctor for avn
Best doctor for avn
Thank you very much 🙏
What is the treatment cost. And treatment covered with star health insurance policy.
Ap great ho sir please AAP ek branch mp me bhi open kro mujhe bahut aram hua hai apke treatment se
Thank you very much 🙏 God Bless You
3rd stage AVN patient hu me sar exercise kaun kaun si karni chahie
I'm from UK,
Im 4th stage Avn both hips with osteoarthritis.
How would you treat when a patient can't visit you from different country but needs your help?
What is ur kindness and treatment for them?
Kindly reply plz sir
For all the details you can WhatsApp on 9424842988
Allaha bless you sir
Wonderful treatment
Thank you so much
God bless you 😇
3 stag acha hosakta hai
Best doctor sahaab
🙏
Hello doctor......! Iam glad that ur giving reply to each and every comment...my brother suffering from AVN both hip grade 2 and 3...we are from andhra pradesh...doctor suggested us for both hip replacement....plz suggest us does we get 100% results vth ayurvedam treatments...plz let us know doctor we will wait for ur reply sir
Kindly share your reports on WhatsApp-9424842988
I sent reports to this number plz chek sir
@@gunturfashions9405 bro same problem from Telangana
@ guntur fashions naku same problem meeru vellara treatment tisukunnara ela undi ippudu ,memu treatment ki vellocha cheppandi .
@@ramnandishprasad9418 hi bro are you done the avn treatment
Really good doctor! In the first visit itself, he makes the patient and family comfortable. Patiently answers all our questions and gives suggestions. Had an excellent recovery under his able guidance. Thank you sir!
Most welcome
Reply nhi de rhe hi Ap
Respected sir,
Avn problm hai or knee pain bhi rehta h.
Kuch exercise btaiye. Jo knee pain me relief de
Apki repórts is no par WhatsApp kariye -9424842988
Sir maine core decompression karaya tha 6 months pehle lekin meri condition or khrab ho gyi mai bahut pareshan hu ap hi meri umeed ho thank you sir
Mera ek frend ne apse ilaj karvaya hai
Or vo thik hai ab
Please suggest me exercise for iliac crest anterior superior spine pain. The pain is not severe but consistent and this has occurred after some exercises. Thanks
Can you share your reports on Whatsapp Number 9424842988?
I will revert you there after reading them.
One of the best doctor of India for avn without surgery
Thank you very much for the feedback.
Hi sir,i m suffering from the left hip joint pain last 2 months.. it's the stage 3 rd..as my mri report...sir i have tooo much knee pain...can you suggest exercise...
Thank you so much doctor ...🙏
Thank you wish you good health
Bahut acche sir
सच कहूं तो मुझे बहुत अच्छा लगा यहां इलाज कराकर
Thank you so much
God bless you 😇
आप आपका नंबर दो
Hi Sar mera left 3st or right 2st hi muje opretion karne ke liye bola he muje joint me bohat pain he or chalne me betneme bohat taklif horahi hi es samy muje ky Karna chai ye ya konsi tretment leni chaiye.... Apmuje bataiye Sar pilz
Hi Doctor,
Iam a patient with multiple joint AVN hips, knee and shoulder. For hips i have done core decompression but still on pain. Does physio can help me?
Kindly share your reports on WhatsApp-9424842988
Pls suggest something for stage 4 patients
Kindly share your reports on WhatsApp-9424842988
Dr Sahab apke ashirwad se mujhe bht Aram ...apke ilaj K bad ab mujhe bht aram mila hai ab mai but khus hu bhagwan apko lambi umra De...
Suresh Saini apka stage kon sa hai
Sauputt saini kindly share your reports on my WhatsApp no 9424842988
Sir Jo phale exercise aapne bataya tha vo bhi karna ye exercise ke saath
Hanji
Nice 👌 thank you sir very good information
Most welcome
God bless u doctor
Thank you so much
I was 4grade avn ...this type exercise very well...without operation
Yes
Sir apki hospital kha par h
Sir mere dono hip joint kharab h doctor sarjari ki bol rhe h
Sir muje bhi apke yeha par tritment karbana h
Hello sir I m 33 years old female
Last year in march I was diagnosed with bilateral avn stage 4 in left and stage 2 in right. Dr. Have suggested for THR . Kindly suggest should I go for surgery as I m married since 5yrs also I dint conceive till date. Does it effect in future?
Kindly share your reports on WhatsApp-9424842988
Sir aapka ek visit puna me rakho kam se kam 1000+ mariz apka intzar kar rha hai yha mai bhi apka patient hu last stage ka chandra pur se maharastra se apki kripa se behtar hu ab pehle se bahut
Thank you sir
Aaj normal life ji rha hu
Sir mera 3rd left me and 2nd right me stage hai please kuch jankari dijiye 🙏
@@ulhasjain8306 apki reports is no par WhatsApp kariye -9424842988
Nice sir ji❤
Please suggest me medicine for this problems And test name
Kindly share your reports on WhatsApp-9424842988
Nice excercise
Best treatment
Thank you so much
Step 2 hip avn operation ke baad kon shi exercise kare please 🙏🏼 batay
Sir
Mera naam Amit h mujhe Right hip joint me AVN prblm h and uski vjh se mujhe knee me bhut jada pain hota h so please knee pain relief k liye konsi exercise best rhegi vo bta di jiye please
Helo Dr. Im live pakistan But im Watching Your All videos And Im AVN pasient 🖤
Malik Amanat thank you so much
Aapke ilaj k bad se Mai but swasth Ho gya hu
Apka no 9887142409
Bhai Rao ji aap apna number dijiye plzze
Sir ye exercise krne se hip replacement surgery nhi karwani padegi kya sir plzz hlp me
Sir mujhe ankylosing spondylitis hai jiske Karan hip joint block ho gya hai doctor ne hip replacement ke lye bola dya hai plz tell me what can I do
Apki reports is no pr WhatsApp kariye-9424842988
Thanks Dr SAHEB
Thank you so much
God bless you 😇
Hello doctor pcs ke liye konsi exercise karni chahiye
Sir aap kaha se ho???mere left hip me bahut dard hota hai mujhe check krwana hai..
Hame kafi aram aya hai dr sahab ke ilaj k bad mai ap sabhi se agrah karta hu ek bar jarur ilaj karaye
Kha hai hospital ue
Hello I have bilateral avn on my hip joint R-stage 2 L- stage 3. 20 days ago I underwent core decompression surgery
I am able to walk better now. Can I follow all the exercises in this video? Should I avoid any exercise? Kindly reply thank you
Kindly share your reports on WhatsApp-9424842988
Hlw
sir fused hip joint keliye kuch exercise video banao
Ok
Doctor I have AVN and also pain in my knees.. Can it be because of AVN?
Apki repórts is no par WhatsApp kariye -9424842988
Single room you have sir thank you sir
Sir sciatica par kya aapke pass treatment he kya 1sal see physiotherapy ayurvedic treatment medicine try Kiya lekin jyada frk nhi pda kya aapke pas upay he kya
Ap apni reports is no Pr Whatsaap kre 9424842988
Im in chennai. Iam affeted Hip joint AVN stage 3. Pls advice
Kindly share your reports on WhatsApp-9424842988
डॉ साहब आप जैसे ही डॉ की वजह से देश का गौरव बना हुआ है
आप हमारे देश का गौरव है
आपके इलाज के बाद मेंरा भाई को बहुत आराम आया है भगवान आपको सदा खुश रखे
Bahut Bahut Dhanyawad 🙏🙏🙏
Sir please ur mobile number please
Best doctor👨⚕👨⚕👨⚕
Thank you so much 😊
Hello sir meri bhi AVN ki stage 3rd hai or mai apki batayi Hui exercise kar pa rahi hu to kya mai es exercise ko Karu daily to fark padega . Mai ye sari exercise kar sakti hu please btaye...
@@amarjeetvasuja588 kindly share your reports on WhatsApp-9424842988
Sir i am avn patient , i want to share my report with you and plz give the suggestion sir.
Kindly share your reports on WhatsApp or call -9424842988
Thank u sir 🙏🙏
Hello sir
Both side stage 2nd he
5 month ho chuke he core decompression ko
Start me right knee me pain hota tha
But ab left me ho raha he right me band ho gaya he
Knee pain ke liye kya kare
And left pair me limping bhi he
Kindly share your reports on WhatsApp-9424842988
Sir mujhe both hip joint AVN hai..left |||..right || stages me...mera 1 month back core decompression kiya gya tha...but pain abhi bhi bahut hai...mai apne se apne pairo ko ni utha pata....so please mujhe exersise btaye...aur kitne dino me relife milega
Kindly share your reports on my WhatsApp no -9424842988
Sir 4stage me ae exercise ho kar sakte he?
kindly share your reports on WhatsApp-9424842988
Suffering FROM AVN 4TH stage in mri report but less symptoms what precautions and exercises and medications I hv start or I don't need to worry??? Please help
Laddu ji first of all you have to send me the reports on my WhatsApp 9424 842 988
Sir ye excirs 4 stage vale kr sakte h kya muje 4 stage h islia pucha v kamr m bhi bhut dard hota h kya kmr vali bhi kr sakte h ka
Yes... Light exercises
@@dravinashsinghchauhan thanku sir
ultimate doctors in unnao best results
Thank you very much
Very nice job
Thank you so much
Namaste sir my son 5 years old diagnosed perthes it is in 1st stage (avn)how we protect his femour head from bone death
Kindly share his reports on WhatsApp-9424842988
Sir ap ko follow karta hu or ap ki batai exercise karta hu dhire dhire sir par after exercise muje pain hota hai to koi tension to nahi?
Slowly perform kariye exercise ko
@@dravinashsinghchauhan thanks a lot sir ji itna batane me log 1500rs lete hai or ap bina fees lia batate hai reply karte hai hum ap ko fees nahi dete par ap ko apni dil ki gharaio se duva dete hai 😪🙏🙏🙏