HOW to MAKE PROTEIN POWDER at HOME for BODYBUILDING | AMIT PANGHAL | PANGHAL FITNESS

HOW TO MAKE PROTEIN POWDER AT HOME FOR BODYBUILDING | AMIT PANGHAL | PANGHAL FITNESS
2.part to of this video -
• HOW TO MAKE PROTEIN PO...
how to make protein powder at home
protein powder at home. homemade protein powder. bodybuilding products
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[@SonuMaan143]

Legends are watching in 2024 😊😂

[@faimykhan2352]

😂

[@utkarshrawat3782]

Ultra legends are watching in 2022 sep😎
Edit: har mahine change kr deta hu bcoz everyone is legend😎🤏

[@jamshaidakram5036]

Ok

[@itsmaddy4337]

Haha

[@ManojKumar-mt8nm]

Exactly..😂😂

[@ruturajgaming9464]

Ya

[@shwetjagushte5625]

🤣🤣

[@SantyOk19]

Legends are watching in 2023😂

[@slgianrider8892]

Me in 2024 for new year resolutions 😂

[@crazygames592]

❤❤❤

[@yasinhawlader6130]

Ultra legends watching in 2k24

[@user-ip8dx2co8t]

Kal board exam hai aur aaj mai ye dekh rha hu😂

[@TigerBladeKnifeChannel.]

4

[@rathanchand5613]

Thank you so much sir very nice ingredients

[@SatishKumar-nq8hs]

अति उत्तम। आपकी शारीरिक सौष्ठव हेतु दी गई शिक्षा चाहे वो व्यायाम के लिये हो या उचित आहार के लिये , बहुत महत्नपूर्ण व सार्थक है। मेरी आयु ५१ वर्ष है लेकिन निरन्तर व्यायाम और उचित आहार के परिणामस्वरूप कई लोग आश्चर्य करते है। आपका देश के युवाओं के लिये हितकारी योगदान है। मै एक भूतपूर्व मेरीन कमाण्डो हूँ और भगवान महाकाल से आपके सुयश हेतु प्रार्थना करता हूँ ।

[@prvn1advocate29]

Thanks for your precious time and knowledge...

[@chirantanchatterjee3787]

Thank you brother for this information ... keep it up brother ..... God bless you 🥰🥰🥰

[@akarshitgupta9065]

Thank-you for the recipe I will definitely try it out 👍

[@ameymajgaonkar7633]

Nice one sir serioulsy easy to digest and healthy home made protein...thank you so much sirr for making this protein and inspiring us too❤️❤️

[@yashparjapat8059]

Bro kb or kse le

[@yashparjapat8059]

Not digesting properly

[@gulabyadav5847]

Thanks Amit ji for very nice home made protein.

[@naeemahmad5529]

मैंने जब भी वीडियो देखी है आपकी हमेशा अच्छी राय देते हो अच्छी चीजें बताते हो रियल में बहुत अच्छे इंसान हो 🙏

[@shivakiranreddy4654]

Thanks a lot Amit, this protein is good, added muscle

[@BeardedTuber]

I've gained 1.5 inches on arms in 8 months. Also I gained 7 kgs weight .. I've used this as a part of my diet to overcome protein diet. As I am vegetarian so I totally rely on milk and milk products and dry fruits. Also one more thing this not only build size but also inner strength of the body. Thanx to panghal fitness. Now my biceps measure 16.5 inches also I've increased benchpress by 12.5 kg. I could do 112.5 kg easily for 2 reps. 💪

[@siddharthsharma214]

milk is not veg. product

[@ahmedshaeik18]

How much quantity you had for a day n what's the protein content of each serving?

[@Miraculous_Lover7]

Noice!!!

[@harmansinghbajwa7583]

Sir koi apko side effect to nhi hoyea

[@ram5ramen582]

@@siddharthsharma214 anything that isnt meat is vegetarian

[@vikas261024]

the most genuine content I have seen in a while. thanks

[@amaravantsinghitsbrand3169]

Isse kab peena h aur kaise

[@namanhere7918]

Achha..

[@rohits1288]

@Panghalfitness thanks for this amazing video. I was searching this type of video for homemade whey protein. Thank you so much sir...🙏🙏🙏🙂

[@sanjaykatheria3312]

Thank you Bhai itne valuable information dene ke liye ,ye bahut useful hai.

[@ashokkuwar2172]

Thanks Amit ji...That's so nice of you to share your valuable experiences with all of us, aspiring to make physique by maintaining commerce. Thanks again..All The Best for your Aspirations...

[@madihaarafat1539]

Bhai client ko letter likh raha hai kya

[@vishalmakwana9207]

Hi

[@watch10me]

This guys is so Genuine.... I have lots of respect for him

[@oxytoxic1v490]

Who likes word mohabbat from brother ❤️❤️❤️

[@doctorletu9763]

Ashwagandha 1tsp
Flax seeds 1 tsp
Almonds 100g
Walnuts 100g
Milk powder 50g
Oats 50g
Pumpkin seeds 100g
Chia seeds 2 tsp
Peanuts 100g
Sabaz elachi 2/3

[@kamalsharma9661]

gr8 combination of ingredients 👍

[@diamondvarun6129]

ua-cam.com/video/UhRCoRJYH_k/v-deo.html
Honest review of All Plant Protein

[@beastpump957]

Bro it's a big help for me and others out there to understand your video's with a subtitles
Love from Philippines my brother.

[@prachimishra6382]

Thank u Bro 🙏🙏🙏 itna acha video bnane k liye

[@jagannathantk4810]

Hi Amit really you are great to release these secrets. You have big heart as your body. Let me try. I don't understand why there are so many dislikes and there are nothing harm in your speech. I 🤔 UA-cam its self creating such kind of dislikes.

[@papupradhan3864]

Really delicious, thank u sir ....love u

[@rishimehta5789]

Please let me know that can I first blind the powder in water and drink it?

[@goswamiluv219]

Waooo this is really amazing thank you so much amit bhaiya 😇

[@Chandan__Kumar__1289]

बहुत ही खुबसूरत विडियो ❤️❤️❤️

[@harshitkapoor7847]

Sir, your honesty and macho nature wins everyone hearts.... Be always as you r like now... Love u seth g

[@akash_1227]

Commenting after 6 months of usage .its awesome and it changed me a lot.Thanks brother

[@abhishekkkkkkk55555]

Your intake time and how many times a day

[@badmaashsammu9775]

Bhai gym se pehle le ya gym ke bad

[@naveenkalra4226]

@@badmaashsammu9775 gym baad

[@vikramsinghchauhan760]

Bhai 1 time m 1scoop lena h kya!

[@GauravKumar1727]

Akash bhai
Sab mix karke mixer me dal ta hu to powder nhi ban pata

[@harshverma1482]

Can we take it during cutting phase?

[@dilkushbhayaitawa950]

थैंक्स बड़े भैया इतनी अच्छी जानकारी देने के लिए

[@INFACTEDGANG]

Amazing!!

[@amanrajwani2807]

I have watched a lot of protein shakes videos sir but finally got satisfied after watching your video. Thank.

[@deepakpawar2765]

Thx dear God bless you.

[@dhruvsaini5829]

Thanks for giving me best way

[@gurvmusic]

Love u sir gg twada chnnel dekh alag ji jaan te confidence jea aa jndaa love uh pajii 💪🏻💪🏻💪🏻👌🏻👌🏻🔥🔥

[@nooralamhrstyles7836]

L3W3

[@madhavi.bethur]

Thanks you sir.hope my son like this👌🏻👌🏻👌🏻

[@danishbutt137]

Hello can anyone please tell me that what is ashuganda !!!

[@madhavi.bethur]

@@danishbutt137 ashuganda is a herb
Which you will get in patanjali store.have health benefits.

[@Potatomatoo]

Did your son like it?

[@madhavi.bethur]

@@Potatomatoo yes my son liked it.👍🏽

[@Potatomatoo]

@@madhavi.bethur thanks

[@shubhamtiwari2688]

Sir, how many times may be use in a day.

[@mrtipuofficial]

Thanks you so much Bhai ❤️

[@nehayadav2736]

A very honest and genuine person.

[@hryhry2771]

Acha

[@prashantsingh4832]

Love you sir, you are so good in nature and body 😉

[@gnarlybastardgb2934]

Dhanyabadd bhaiya lots of love from Nepal 🇳🇵

[@dinkartiwari31]

Thnku sir deshi protine sbse best h

[@AjitSingh-jk1jf]

Bhai ji.. Apki Nature bhut achi लागी सच मे मेरे भाई मां कसम।।। जय हरियाणा जय भारत

[@mayanksharma-vw2cf]

Aftr use it continuously 6-7 mnths now i m say tht this is really effective
Seriously use krke hi pta lga
U rocks sir....

[@50_te-a_rohankadave8]

Body badh rahi hr kya

[@abhishekkumar4571]

Kitna teaspoon Lete ho bhai

[@sidhusaab6297]

Is ko Lina kad hai gym ke pahle or after gym

[@newstrends5122]

The best protein powder is amzn.to/3dFWaHZ

[@mohdsahil4996]

weight badha ya ghata

[@ashishkumarverma5707]

In how much quantity of water we have to consume it ?

[@sushendeb5876]

Horibolll great video :D thanks!

[@vishwaparmar8693]

Thank you so much for that

[@vikramkalra3760]

If I take the all these ingredients with mill.
Can I add flex seeds in the mixture?

[@rashid6603]

High protein shake go to my channel ua-cam.com/video/2G35GBqrK9U/v-deo.html

[@hawasingh49]

Thank u dear beta god bless you 😍😘👌💖

[@siddhartharya6409]

Thanku so much bhaiya ❤️☺️

[@imtiazsiam3000]

Please write those items names on description.

[@hulaluuyaa1236]

mainy ek saal whey protein use kiya..meri kidneys kharab hona suru ho gyi thi.... doctor ney bola whey protein ya market ka koi protein use na kary varna... kidneys fail ho jayngi....than I took 2 months bed rest bcz of my kidney problems and again I started gym with this desi formula and trust me guys its been 6 months i am using this desi formula and I have lost 15kg weight and all my organs are good ...... guys please don't use any market product always use desi things.....you will gain real power and also you will be healthy for your whole life...

[@jatinafriwings8924]

pls can you suggest me this proties take pre workout or post workout

[@SANDEEPPPKUMAR]

Khus kr diya gurudev aj apne❤️❤️❤️

[@mukulkashyap5886]

Thank you Amit bhai desi protein banane

[@rahulsuthar9213]

From 53 to 73 kgs with this protein powder and homemade diet... excercise 💪💪

[@hariomgupta4677]

How many days u take

[@rahulsuthar9213]

@@hariomgupta4677 from 1 Nov 2019 to 28 Feb 2020

[@jonnyart537]

How many you take this

[@jonnyart537]

Bai esse warm milk mix krke le ya cold ?

[@rahulsuthar9213]

@@jonnyart537 I took it with warm 🥛 ... It's on u how you feel it tastier

[@chintuvaishnav5040]

5.7 million views now👍🇮🇳🙏❤

[@workouttips..3718]

Thanks sir information ke liye

[@pankajVineFitness]

ji mai agaya sir ji😍🤣

[@lovishbhatia5990]

Sir, ek glass m kitne gram protein hota h.

[@gurunggyan6568]

Itna sal baad life me koi honest body builder pasnd agy bhai ak number

[@youtubeworlduk07]

I am watching thish video 5 th time

[@madmaxsharma]

Dhanyavad Bhaiya 🙏❤️💪

[@nikhilvillageboytanti7531]

Thank you vaiya

[@jaihindsharma9395]

We are thankful from the bottom of my heart bhaya

[@alihchoudhary2406]

Bro What Is Ashuganda..?
Kindly tell me in language urdu pakistan..

[@MrMohitnagwani]

@@alihchoudhary2406 “اسگنده ناگورى”

[@sushant.280]

Thanks brother.👍🏼

[@HimalayUmarwal]

sir jo green pumpkin seeds bhi le sakte hai na. sir pls reply kardena

[@rahulram5481]

Thank you Panghal Bhaiyaa ji for this Home made Whey protein. It's too good and better than any supplement.

[@Diljot00]

It is not good than every protein supplement because it contains more fat than the protein it have and whey protein doesn’t have any fat or very less fat and carbohydrates
It is only good because it is natural no side effect and it is good for those who want to make muscle and want gaining of weight It is not very good for those who want to make muscle and also want to loose weight

[@rry1687]

Great bro

[@anilnagora515]

Thanks Amit bhi....... Toshamia .. great 👍

[@arjun6559]

Thank you bhai. 😊😊

[@jaikeeverma2969]

Sir apne jo kaha " mujse bhi achi body banaye" sir ji dil ko chu gya......tussi great ho sir

[@rashid6603]

High protein shake go to my channel ua-cam.com/video/2G35GBqrK9U/v-deo.html

[@ASFitness]

💖💖💖💖💖💖💖💖💖💖

[@gaganaggarwal2020]

❤️❤️❤️ Jai Shree Ram ❤️❤️❤️
🙏🏻🙏🏻🙏🏻

[@krishansehrawat5006]

बहुत अच्छे भाई जी। बहुत बहुत शुभकामनाएं और धन्यवाद

[@boazkumar2412]

Osmmm taste in tried it
Ur so osm man......💪💪

[@sachinsahu7643]

boaz kumar what is chiya seed

[@bharatbharat9604]

Thank bro

[@imranaliss773]

good nuskha herbel

[@Mr.Sunnypaaji]

Hmm thnxu bhai 👍

[@SureshKumar-nf1np]

Isku aurth log kaasaktha ..kuch alag banana padega ...plz reply Bheem Boy🤔

[@kewlbns69]

i love finding videos with english titles and the ENTIRE VIDEO IS IN ANOTHER LANGUAGE!

[@shikhertyagi6758]

Sorry brother u have to see him make fat powder

[@fitwithprince1761]

Bhai aapka shukriya btaane ke liye

[@bandanakharwar2354]

thank you❤🌹🙏

[@DineshKumar-vc4ug]

Well done brother 💘 you

[@prk1338]

How long I can store this protein

[@Swift3izer146]

7 days in air tight container 👍👍

[@sidharthguleria5865]

Thanks bhai

[@chahatsworld81]

Sir it is necessary to put ashwagandha

[@girishsutradhar8696]

Pata nhi kyu aapki . Batainn bahot genuine lagti hai baaki sab se🙏

[@SunnyDuttaRoy-ou6ue]

This is D best thing i found on utube today

[@anmolgoel_15]

Shame on u

[@pradeepsharma7245]

Thanks bhaeya

[@avhpkgaming7810]

Tqq bhai. 💝

[@CB-yu2tn]

If you are vegan like me, can you switch out the powdered milk with a bit of hempseeds

[@rushdaansari7096]

The Boy Who Cried Wolff aqqqq%

[@CB-yu2tn]

@@rushdaansari7096 And why is that, pinsess?

[@sharathkumar3599]

You look smart! Why are following this idiot? Isko Kuch nahi aata! What he prepared is close to a mass gainer. Not whey protein. Whey protein is made from whey & it's lean protein. Ye Jo banaya gai usme protein ke saat saat bahut sare fats, carbs hai. Means bioavailability bahut low ho jata hai. People use whey protein Caz of it's bio availability (fast digestion)

[@zburzycki]

No

[@yasersfitfrag7063]

@@rushdaansari7096 I have a you tube channel on fitness and perfumes. Please watch ua-cam.com/video/jNBwVfNl5BI/v-deo.html/UCwYgSRenmy0rUvGXjc9zodw

[@user-pf5xg7vw8f]

Your veins are amazing sir g

[@swaroophegde5831]

Vampire ho kya?

[@onkar5404]

@@swaroophegde5831 😂😂😂

[@dogloverlabra]

Thnk u Sir

[@darpankhera9856]

I just wanted to ask how much protein content per serving of this homemade powder?

[@usamaali009]

It is not about how much protein you get it is about how much testosterone will raise after consuming it

[@GovardhanBille]

Please tell me these all items name's.
Total 10 item's.
Please quick reply

[@sovandash8790]

Thanks for you 😊🙂

[@Chandan__Kumar__1289]

हलवाई बन गये हम 🤩🤩🤩🤩

[@omghatkar4335]

I loved the way you speak.