Mera dil aagaya hai bhai pe. Jis sacchai ki talash aur sawal mere mann main the, aaj bhai ne sabka jawaab de diya 🙏🏻🙏🏻🙏🏻🙏🏻 Hum aap ke subscriber ban gaye
Me 13 sal ka hu bhai fir vi meri body bohot tagdi he Me ye sab folloe karta hu dekho 1= 300 push up per day morning,afternoon,night,100 2=100 set up per day 3= 100 squats 4= 1 minute plank me 5= 1 minute wall sit Bas ye sab karo 1 mahine me farak khud dekhoge Aur ha diet lena chana , anda aur workout se pehele 1 glass garam pani sehed ke sath
1 no. Video bhai ❤❤❤ Mujhe youtube pr bhut sare Video dekhe jinme vo bta rhe the ki Bina diet ka body nhi bnti lekin aapki Is ek Video ne mujhe motivate Kiya Hai Love you bhai ❣️❣️❣️
Ek dam motivate huwe Bhaiya Apki awaz to meri ruh ruh ko hila deti hai 🙏❤🙏kuchh din break kar diye the workout karna ab fir se chalu kar diye🎉🎉 Dil se Thank you..🎉🎉
Bhai you are great UA-camrs Aap k jaise video abhii tak koi nahi banayaa hogaa (Aapke video se achhaa motivation miltaa hain ✅) Thank you so much for your help 😊🙂
Theek hai bhai bahut bahut shukriya Allah tala ka shukr hai aap video mil gai aapane bahut kuchh shikayat bhai aapki video dekhkar Dil bhar Gaya thanks Bhai ❤❤❤❤
Thank you so much brother aapka samjhane ka tarika bahut hi attractive and funny hai but hai bahut hi informative and motivative..... Har har Mahadev 🙏🏻
हर हर महादेव 🙏🏻🔱 big fan bhai ❤
Bhai tumhare jaise youtube par fitness video koi nahi bananata hai aur aapki aapki bolne ka tarika mana aa jata hai
Right bhai
1. 3-4 लीटर पानी
2. एक्सरसाइज ( ट्रेनिंग )
3. डाइट ( 4:49 - 5:28 )
4. माइंडसेट 6:09 _ 6:26
5.
Food
5/10/2024 सुबह से मैं भी अपना काम स्टार्ट कर रहा हूं आंख खोलने के लिए बहुत बहुत धन्यवाद भाई हर हर महादेव❤❤
Sar aap ki baat mere dil tak pahuch gai😮😮😮
Bhai apki awaj se hi tagda motivation ata hai mereko 2 Maine ho gye start kiye hue av body ki condition bhut acchi hai bicep ye sab dikhne lga hai
Mera dil aagaya hai bhai pe. Jis sacchai ki talash aur sawal mere mann main the, aaj bhai ne sabka jawaab de diya 🙏🏻🙏🏻🙏🏻🙏🏻 Hum aap ke subscriber ban gaye
Reality Speak Sir
I appreciate your Thoughts & Clear Vision 🎉
कौन-कौन देसीवर्कआउट करते हैं l😊
Me ❤
Ham karte
Mein gym nahi jata
Ham
Mai baass par jim karta hu😅😅
Thanks bro❤
Me 13 sal ka hu bhai fir vi meri body bohot tagdi he
Me ye sab folloe karta hu dekho
1= 300 push up per day morning,afternoon,night,100
2=100 set up per day
3= 100 squats
4= 1 minute plank me
5= 1 minute wall sit
Bas ye sab karo 1 mahine me farak khud dekhoge
Aur ha diet lena chana , anda aur workout se pehele 1 glass garam pani sehed ke sath
Jhhot sale
To Bhai kaha dek rha Tera body
@@MallaSugam-c3f itna jhoot kyu bro
@@SamraBarik jhhot bol rha h sala
300 pushup 😅😅😅 me mar jaunga main
Bhaiya mughe na aapke bolne ka tarika bahaut acha lagta hai or motivation bhi milta hai 🙂
Kon kon 17 saal ka h❤
😊😊😊😊😊 Thanks you bhaiya 😊😊😊😊😊😊
Santosh bhai aapka batane ka tarika bahut badhiya hai ❤
1 no. Video bhai ❤❤❤
Mujhe youtube pr bhut sare Video dekhe jinme vo bta rhe the ki Bina diet ka body nhi bnti lekin aapki Is ek Video ne mujhe motivate Kiya Hai
Love you bhai ❣️❣️❣️
Kun kun 16 se 18 yaars ke ho ❤
Me
Me
Me
😂
main
Thanks guruji to motivate me ❤
बहुत अच्छी वीडियोहै भैया
विडियो बहुत बहुत खातरनाक है🦁 भाई🦁 भाई बहुत बहुत बधाई
Ab tak ka sabse motivational and mind changing video. Thank you so much sir 💪🏿👍
Santosh bhaiya ye baat bata kar mere dil ko jeet liya aapne nice experience 🥺👏
Apka video se bhut motivation milta he junun or josh v ❤❤❤
Love you brother.Ram Ram.
Very important and helpful video for boys thank you Santosh bhaiya ❤❤❤❤❤
Bhai aap ne pura motivate kar diya aaj se hi home workout suru❤❤❤❤❤❤
Har har Mahadev ❤
Body Banana hai body bawal nachana hai 🔥🔥❤
Yes bro❤
❤❤❤❤😂
बहुत बहुत धन्यवाद भाई ❤ हर हर महादेव ❤❤
Gajjab Bhai ❤❤❤❤❤❤
1. 3-4 litre water
2.muscle trening exercise daily
3.eat 3 times
4.positive mindset and work hard
Ek dam motivate huwe Bhaiya Apki awaz to meri ruh ruh ko hila deti hai 🙏❤🙏kuchh din break kar diye the workout karna ab fir se chalu kar diye🎉🎉 Dil se Thank you..🎉🎉
Aap bahut achaa batate hain
Very very Thanks 🙏
Sir aap bahut acha batate ho bodybuilding ke bare mein
यह वीडियो बहुत अच्छा है आप बहुत अच्छे के लिए कर रहे हो थैंक्यू थैंक्यू बारो
राधे राधे संतोष भाई 🎉❤🎉
Har har Mahadev ❤ 🕉️Bhai ❤
Tanku for this suggestion desi body😊
Thanks bhai❤❤❤
I'm really impressed n I ll surely try this what ever u have Sayed I mean it man thank u sir for motivating me
Great Advice Best Advice for Everything 🎉
Bahut khatarnak bolte ho bhai mai to apka fan ho gaya 😮😮😮😮😮
बिल्कुल सही कहा भइया आपने ❤❤😊
Jabardast Bhai ye to ekdam fadu tha❤❤❤
Excellent sir 🎉🎉🎉🎉Thank you so much
Bhai dil khush kr diya apne ❤❤❤
Bhaiya aap bahut aacha bat btete hai
Thank you sir motivated krne ke liye ❤❤❤❤
Kon kon ghar me exercise karta hai🏋️🏋️🏋️
Me
Me❤
Thank you sir❤❤❤❤❤❤❤❤❤❤
Bhai you are great UA-camrs
Aap k jaise video abhii tak koi nahi banayaa hogaa
(Aapke video se achhaa motivation miltaa hain ✅) Thank you so much for your help 😊🙂
गर्व से कहो हम कट्टर हिन्दू है❤😊 राम राम संतोष ❤भाई😊
Ram Ram bhai
Kya rayming hai
Kya motivation hai
Dil kush hogaya yaar😊
Bahut badhiya bhai 😊
Thanks
Bhai ap acha motivation dete ho or ekdam reality bolte ho love you bhai your good person in India 🤗❤️😎💪🏻🔥😎
Kon kon santosh bhai ke vidio ka wet karta he
Hum krte h ☝️
Nice bhai super
Bhaiya ap ne motivate bhaut jada kr diya hai ab ni ruk sakte hai kl se hi suru kr rhe hai bhaiya ... Thankyou bhaiya ji 🙏🙏
THIS CHANNEL IS REVOUTIONARY THANK YOU SANTOSH BHAI
Thanks bro motivation 🎉ke.liye🎉
Bhaiaa full motivation de diaaa app ne thank you Bhai 😢👍👍👍👍👍👍👍👍👍👍👍👍👍👍😠😠😠😠😤😤😤😤
Kon kon hilake aya he😅😂😂😂😂
😂😂
Konkon cricket lover hai
Ek no. Video hai mrde ❤❤
😊
Thankyou Bhai may aaj se sureu karunga
Ghar par kon kon gum Karta hai bhai logo
Hum v home workout karte hai
❤❤❤❤ it's me
Kya krogi
Gum nahi karte gym karte haib😂
@@Mrkiller8056 😅😅😅😅
7:03 funny 😅
Bahut acha laga brother aapka motivational video 🙏🙏🙏
Video to bahut badhiya hai bhai mere ek sawal hai ki kaun se time per exercise karna chahie din mein dopahar mein ya raat mein
Hama bhi diet ke karan nahi Bana pa Raha hu 😢😢😢😢 0:52
Please bhaiya hame bhi support karo please 😢😢😢 2:34
1:55 hagte hue bottle leke bethna padega 😂
😂😂
Thankyu bro ❤❤आप ने लोगों अच्छी मोटिवेट किए है
Theek hai bhai bahut bahut shukriya Allah tala ka shukr hai aap video mil gai aapane bahut kuchh shikayat bhai aapki video dekhkar Dil bhar Gaya thanks Bhai ❤❤❤❤
Kitne log hai jinke paas gym Jane ke liye paise nhi hai 😢😢😢
कौन कोंन बॉडी बनाना चाहता है पर स्वप्नदोष हो जाता है 😂
Thank you 👍
Bahut Asha video hai set ham ese follow karenge
Sir lam motivated your video Thanks
Bhaiya thanks aap bahot badiya batae h ❤
Thank you so much brother aapka samjhane ka tarika bahut hi attractive and funny hai but hai bahut hi informative and motivative.....
Har har Mahadev 🙏🏻
Ati Sunder 👍
Thank you so much 😊❤❤
Bahut acha se aap batate ho bhai saheb ❤❤❤❤
Nice video bhai aaj se me krunga workout ghar pe
Apka batane ka tareeka mujhe achha laga
Thanks 😊😊😊 bro bht achi lagi video
Bhai bahut achha motivation vala video banaya aapne Jay bajrang Bali 💪
Dhanyawad mera bhai motivate kar ne k liya
Aapki vajah se confidence aaya sir 😊❤ thank u sir god bless u 🥹🙌 yes I will do never give up 🙏👊
Thank you bhai !
❤❤❤❤❤❤❤❤❤
Thanks brother you are osom ❤❤❤🔥🔥
Bahut bahut achcha Laga bhai cal se aapka formula start❤❤❤
Aapki baton se bahut achcha laga main aapki baton mein sahmat Hun thank you brother❤❤❤❤
Bahut jada motivate hua hu bhai dhanywad 😊😊😊
Bahut badhiya bhai
Kya bat hai baba dil khush ho gya ek ek boli me jaan jaan thii vahh💯
Ultra pro max motivate ❤ thanks
Yes bhai aaj se follow karuga
Thankyou bhai saab ji 🙏
Thanks ...❤❤