Is Coffee Good For Diabetes?

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Hello, I'm Ty Mason from TheDiabetesCouncil.com, researcher, writer and I have type 2 diabetes. Today I'm going to answer the question, is coffee good for diabetes. But before we get into that, make sure you download my free diabetes management book which also includes a diabetes grocery shopping guide (foods to eat and avoid).
Americans consume 7.3 billion gallons of coffee each year. Surprisingly that is the 4th most consumed beverage annually in the US. Number 1? Soft drinks. No 2? Not so soft drinks.
There are several studies that have been conducted over years that have concluded that those who are regular coffee drinkers have a significantly lower risk of developing Type 2 diabetes.
Yet, there are also many studies that show that those with Type 2 diabetes have trouble controlling their blood sugar if they are regular coffee drinkers. This doesn’t seem to make sense.
Well, what do you think of when you think coffee? Most of you just thought or even said, “caffeine.”
Researchers thought the same thing recently when they decided to study the effects of caffeine on those with type 2 diabetes, not just coffee. They found that it is, in fact, the caffeine that causes the inability in many to control their blood sugar.
The study was conducted by Dr James Lane who found that after given caffeine pills with meals, those with diabetes saw an 8% increase in their blood sugar compared to times they were given a placebo. Lane remarked this is a significant rise.
But how can caffeine keep you from developing diabetes, and also worsen the symptoms for those with diabetes? It can’t. And Harvard researcher, Dr Rob Van Dam says, it is not the caffeine in coffee that is preventing some from developing diabetes.
In fact, van Dam says, it is possible that decaf coffee may be able to help people with diabetes keep their blood sugar under control, whereas regular coffee has a damaging effect on blood sugar. But that has yet to be studied.
Regardless of the reason, there is apparently something in coffee that can help prevent or possibly control diabetes. But another fact is apparent, it is not caffeine.
So, is coffee good for diabetes? Well, no it is not. Regular coffee is certainly not good for diabetes period. And Dr James Lane advises that those with diabetes not drink any kind of coffee. There is not enough research to back a claim that decaf coffee will help control blood sugar.
I hope this answered your question is coffee good or bad for diabetes. Don’t forget to get your diabetes management book.
Let me know if you have any other diabetes related questions.

[@TheDiabetesCouncil]

Don't forget to get my diabetes diet and management guide here goo.gl/ZbtbWW

[@alexanderyork8019]

I just drink coffee in it lower it lower my blood level 54 should i be worrief

[@mickygallinamusic440]

Can you use substitute sugar in your coffee? Being a Diabetes Type 1

[@arkin5854]

So a sugar patient who is trying to lower blood sugar level can have dark coffee ! Right ?

[@PoppyTales]

Yes

[@tymason8280]

Sure!

[@ushadevi7294]

What is dark coffee,?

[@kevinh3044]

Could you do a one on vapeing and diabetes

[@aguy1883]

In no way is that beneficial.

[@tymason8280]

I have never researched that, but will put that on my list. Sounds interesting. However, vaping being so new, I am not sure that much data is out there from scientific studies.