Coffee: Good or Bad? - Dr. Gary Sy

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 2,3 тис.

  • @estrellaangay2747
    @estrellaangay2747 2 роки тому +66

    Good day Doc. Para sa akin ang coffee pampawala ng Antok sa umaga, at pampatulog ko sa gabi. At sa awa ng Dios condition ang katawan ko at free from all illness at my age 70. By God's grace and mercy.

    • @aidaagad4890
      @aidaagad4890 2 роки тому +1

      Anong coffe nyo nay ..share nman po

    • @gabingjuyad1265
      @gabingjuyad1265 7 місяців тому

      Doc Gary Sy pano kong mx3 coffee 2 times a day anong benefits

    • @AngelitaAlcano
      @AngelitaAlcano 7 місяців тому

      Qqqqqqqq guy too see​@@aidaagad4890

    • @merlamichael8253
      @merlamichael8253 3 місяці тому

      I❤ GsK

    • @merlamichael8253
      @merlamichael8253 3 місяці тому

      Thank you Po Dr. Gary Sy sa paliwanag💗

  • @sonnyancheta3948
    @sonnyancheta3948 Рік тому +4

    Hi Doc Gary Sy
    I'm a MedRep here in Baguio City
    Maswerte po siguro mga Medreps nagcocover sa inyo kase bukod sa MaBait at Magalang kayong Doctor eh Ang Gwapo niyo pa.hehehe
    Lage Po ako nanunuod nang mga contents niyo
    Ingat Doc 😘😘😘

  • @samsonestolas3441
    @samsonestolas3441 Рік тому +10

    Salamat ng marami doc sa pagpapa liwanag tungkol sa kape ksi d ako mabubuhay kung walang kape sa buhay ko. ☝️

    • @crisramos212
      @crisramos212 7 місяців тому +1

      Doc anong klaseng kape nman ang tinutukoy nyong inomin?

    • @andrea_1463
      @andrea_1463 Місяць тому

      Yes nga po Doc anong kape po ang.dapat inumin, minsan lang naman po uminom ng kape , morning lang..salamat.po sa pagtugon ninyo..wait lang po..I ❤ GSK GOD BLESS PO..

  • @exmundoforteza1292
    @exmundoforteza1292 6 місяців тому +11

    I ❤GSK .Saludo ako sa iyo sa mga lectures...You are a blessing to us Seniors even not yet seniors .

  • @arianb.5041
    @arianb.5041 Рік тому +2

    Magandang hapon ulet Doc.Gary Sy❤
    Salamat po sa bagong kaalamang ito tungkol sa kape paborito ko kape Doc hindi pwedeng sa isang araw na hindi ako iinom ng pure black coffee.
    I ❤ Gsk

  • @irenechiong8312
    @irenechiong8312 Рік тому +3

    Dr. Sy...doctors like you should be commended for your efforts ...just ignore the bashers..inggit lang ang mga yan sa iyo...

  • @gracedobkin990
    @gracedobkin990 2 роки тому +12

    Galing talga ni Dr. Gary Sy. With matching good sense of humor🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗

  • @lydiacandelario2735
    @lydiacandelario2735 Рік тому +4

    Salamat po doc sa npakagandang paliwanag po ninyo tungkol sa paginom Ng"KAPE"God bless po at mabuhay

  • @susanaagustin170
    @susanaagustin170 2 роки тому +2

    Ay salamat doc. Gary Sy, sa information mong ito, sobrang masaya aq sa nlalaman qng to mula sau kc prang hndi mkatulog pag hndi aq mka inom ng jimms coffee....
    Tsaka hndi q na kailangan na lagyan pa ng asukal bagkus nilalagyan q pa ng 2pang tasang mainit na tubig,,...
    Kaso mo nag iisip aq kung ano ang results ng ginagawa qng to,,,,,
    Kya thank you so much tlaga sau doc ha...
    At nagkaroon na aq ng katiwasayan ng pag iisip ba....
    At masarap po kc matulog pag nkainom aq ng jimms coffee doc....

  • @MommyLucindaVlogs
    @MommyLucindaVlogs 2 роки тому +5

    Salamat po Doc sa pag share tungkol sa Kape, watching from Germany. Araw araw po kami umiinim ng kape ng aking asawa. Pa shout out po Doctore Gary Sy from Germany.

  • @marivelpatiag1887
    @marivelpatiag1887 2 роки тому +9

    Thanks for sharing doc. Every morning lng ako umiinom ng kape doc. Kapag umiinom ako sa hapon or sa gabi hirap na akong matulog.God bless you doc.Stay safe!😊

  • @joelcasal1526
    @joelcasal1526 Рік тому +3

    Maraming thank You Doc Gary Sy tungkol sa Advantage at disadvantage sa pag inom Po Ng kape. More power

  • @leacal3008
    @leacal3008 2 роки тому +12

    🙏PTL🙏When i was at my young age, together with my dad’s drinks Cafe Puro but I drink 5times a day and made me coffee addict! Coz I was so amazed watching a building burning but my body was shaking so hard! Taking exams I can’t answer anymore because my hand was shaking.
    Thank GOD HE set me free from this. Now I’m free! Praise The Lord🙏😍

  • @elizabethmanuel3924
    @elizabethmanuel3924 Рік тому +1

    Dr Gary tuwang tuwa ako sau mag enjoy at jot down ko lahat ng mga gabby nyo, keep up the good work sa among mga seniors 70 n poako lagi ako nanood sa TV prro nag comment ako d2 Sal cellphone ko,pasyl ako Milan sa clinic mo

  • @rosalinadelacruz3695
    @rosalinadelacruz3695 Рік тому +4

    Thank you very much Dr. Gary Sy, this relieves my worries, because I am fond of drinking coffee, very often 2 cups a day and sometimes 3 cups, for others say it is not good for health, thanks again

  • @maderdexplorer5933
    @maderdexplorer5933 2 роки тому +4

    Thank u Doc now i know kung pano ko imminimize pag inum ng kape God Bless sana marami p kaung lecture tungkol s kalusugan..

  • @bryanlomuntad5593
    @bryanlomuntad5593 Рік тому +5

    ito ang number one nkakamatay pag wla kang pera or trabaho cgurado madali lng buhay mo.

  • @liliacabuenos9382
    @liliacabuenos9382 10 місяців тому +5

    Salamat po sa info, Dr. Gary. God bless po

  • @susanconvento5767
    @susanconvento5767 Рік тому +1

    Tenk you doc.Gary ❤ sa npk ganda paliwanag ,,coffee is my life lalo't sobrang lamig dne sa Barcelona ,Spain

  • @user-je5wx5sd2d
    @user-je5wx5sd2d Рік тому +1

    Good evening Dr. Sy .Ako po ay 74 yrs.old na at nakikinig sa iyong programa,salamat at marami akong natutunan sa lahat na mga advices nyo sa ibat ibang klaseng nararamdaman ng isang tao. Very educational lalo na yong topic mo ay about polikat . At least alam ko na what to do when polikat occur especially nighttime,Salamt Doc Sy and God bless always

  • @nicebrocoflores273
    @nicebrocoflores273 2 роки тому +9

    Good morning Dr. Gary, every morning after my daily prayer manunuod kami sa video mo kahit kami po ay hindi up to date sa panunuod sa video mo at least may natutunan kami na makabuti sa katawan namin lalo na malapit na kaming maging senior citizen. Dito kami sa Cagayan de Oro po Dr Gary. Maraming salamat Dr. Sa palaging paggawa mo sa mga video. God bless po sa inyo.

  • @maryannmotus5381
    @maryannmotus5381 2 роки тому +6

    Thank you Dr. Gary, very informative po ang discussion. Nagmamaintenance ako now dahil sa high blood, ngayon lang ulit ako nagkape at sakto eto ang discussion. Parang naglaway kasi ako sa kape. Thank you so much Doc.

  • @marivicmacasinag1351
    @marivicmacasinag1351 2 роки тому +6

    Thanks po Doc sa mga magaling nyong paliwanag, Godbless po 🙏 Keep safe Stay Healthy 💪♥️

  • @jungarcia8604
    @jungarcia8604 2 місяці тому +2

    Doctor kailangan ka sa PhilHealth.A good and a honest man.

  • @titashinada1808
    @titashinada1808 Рік тому +2

    Good morning po Dr Gary, thank you po SA good info about coffee,more power SA Gabay SA Kalusugan, watching from Japan

  • @cleofesides1520
    @cleofesides1520 2 роки тому +5

    Thank you po Doc Gary Sy for the good information about drinking coffee. I've learned a lot from you.

  • @dorynicdao5581
    @dorynicdao5581 2 роки тому +8

    Perfectly said , Dr. Gary Sy. Thank you po & God bless you & your family. Wish ko na dumami pa ang inyong mga subscribers & no skipping ads pls!

    • @blandinacruz8920
      @blandinacruz8920 2 роки тому

      Dr.Gary, napaka ganda po ng paliwanag ninyo tungkol sa kape.. Salamat po..

  • @emmiemiranda8944
    @emmiemiranda8944 2 роки тому +24

    Thanks Doc Gary for this topic. Im in my 60's & a coffee lover.i used to drink 3 cups a day pero sa ngaun po binawasan ko na kc hirap po matulog💖

  • @edithapricafrente
    @edithapricafrente Рік тому +2

    salmat po dok Gary Sy sa MGA share dati adik Po Ako SA cafe nangangasim po sikmure ko

  • @aliatouni8149
    @aliatouni8149 2 роки тому +1

    So GOOD explanation, i told u before, aft. My heart operation, aft.3days my doc.said what i Want, snd i said, starbks, n he said wd his thumbs up YES. GOD BLESS DR.GARY.

  • @jenisiscar8926
    @jenisiscar8926 2 роки тому +7

    good evening po doc, maraming salamat po sa lecture mo may natutonan na naman po ako, naway doc hndi po kayo magsasawa magbigay ng lecture po para sa amin natutulongan nyo po kami kahit sa ganito paraan po. more godbless po doc stay safe po 🙏❤

  • @noriesilleza9954
    @noriesilleza9954 2 роки тому +4

    Good evening Doc Gary Sy I love coffee with lemon and 1 tsp olive oil after breakfast 1 hard boiling egg and brown rice instant oaths I feel good 🥰😇🙏🏿

  • @clothtzy1616
    @clothtzy1616 Рік тому +7

    Feels great when i drink coffee, only one cup in the morning, one time only, thanks Dr, Sy

  • @milagrospula5499
    @milagrospula5499 Рік тому +1

    Thanks sa magandang lecture nyo Dr.Garry kasi ako once lang ako nagcacafe sa isang araw

  • @emelitareyes2838
    @emelitareyes2838 Рік тому +1

    Maraming salamat po Dok Gary Sy sa patuloy na pagbibigay ng kaalaman......I ❤GBK.....

  • @arlinj9363
    @arlinj9363 Рік тому +5

    Thank you Dr Garry Sy for sharing benefit of coffee drinkers .

  • @shawwei2486
    @shawwei2486 2 роки тому +5

    Salamat Doc sa mga tinalakay mo, it helps to educate us listeners

  • @nestorgo37
    @nestorgo37 2 роки тому +33

    Isa akong coffee drinker Doc at masarap ang tulog ko kapag nakainom ng kape. 64 years na ako at hindi ako nagkakasakit. Sa study ng chinese medicine ang kape ay isang herbal medicine kapag hindi hinaluan ng cream. Ang 3 in 1 na kape ang hindi dapat inumin dahil nakakasama sa katawan.

    • @rgm6595
      @rgm6595 2 роки тому

      Pati sugar wala rin ba? Brewed ba ang kape mo?

    • @roomboy0076
      @roomboy0076 2 роки тому +1

      Ako 6 months na ng inum ng kape okay nmn po no sugar nga lng peo masarap po.. ang tulog ko po ay mahimbing pa din .. 4 cups a day ang naiinum ko

    • @PinesLayug
      @PinesLayug 7 місяців тому

      Doc panay pomasakit Ang tiyan ko ano po Ang dahilan Kasi po nahihirapan po akongdimumi

  • @ednacastillon5735
    @ednacastillon5735 Рік тому +1

    Drinking coffee is good talaga doktor Gary , salamat sa confirmation

  • @aidacompa1453
    @aidacompa1453 Рік тому +1

    Magandang magpaliwanag c dok.Gary sy.tagahanga nyo Po Ako dok.

  • @witchitosan
    @witchitosan 2 роки тому +8

    Good morning Doc, nakaka 80 grams of caffeine intake ko pala every morning, 2 cups of espresso every morning regularly, totoo nga po nakaka alerto ang effects ng pag inum ng coffee, thank you so much for sharing ♥ ingat pa rin lagi...

  • @eulaliaeduarte6883
    @eulaliaeduarte6883 Рік тому +3

    Thanks Doc. Gary for the health tips about drinking coffee.

  • @oscaregasan1949
    @oscaregasan1949 Рік тому +11

    YOU ARE A BRILLIANT DOCTOR, DR. GARY SY. MORE POWER TO YOU.

    • @dorscanseco4207
      @dorscanseco4207 Рік тому +1

      Doc, kahit po ba kahit anong caffe, 0 black coffe po lang po ba, malimit po 3 in 0ne ang nabibiling coffe, my creamer na po at sugar. Pwede po ba yan sa mga senior.

  • @joymaquinana1701
    @joymaquinana1701 Рік тому +1

    MARAMING MARAMING SALAMAT PO doc sa LAHAT Ng advice for the health benefits may the GOD bless you ALWAYS PO doc.❤❤❤

  • @maureciopejo7294
    @maureciopejo7294 Рік тому +1

    Thanks much Doc Gary Sy, sa GSK, watching from Tandag City Surigao del Sur Mindanao.

  • @loretadelossantos142
    @loretadelossantos142 2 роки тому +5

    Very informative po doc Gary Sy. Satisfied po ako sa lahat ng videos mo.
    Sana din po mag video ka kung ano pong mga medications ng mga diabetics & hypertensive meds ang nakaka insomnia at nakakacause ng constipations. I also love to hear all your health teachings. God bless you po Dr. Gary Sy 🙏🌹

  • @irmanario770
    @irmanario770 2 роки тому +14

    Excited to hear your message doc and God bless!

  • @ofeliaaquino5093
    @ofeliaaquino5093 2 роки тому +17

    HERE I AM DR.SY LISTENING TO YOUR VERY HELPFUL LECTURE, THANK YOU SO MUCH , I'M NOT A COFFEE DRINKER, YOU GIVE AN INCENTIVE TO DRINK COFFEE BCAUSE YOU MENTION ALZHEIMER, DIABETES AND LONG LIFE. GOD BLESS 🙏🌹💐❤

  • @rodeliodelacruz2135
    @rodeliodelacruz2135 Рік тому +1

    Salamat po doc..blessing po kyo sa aming ni papa god...sa mga paiyo po niyo...happy po ako...ingat po kyong lagi god bless you po smile

  • @estherabello701
    @estherabello701 Рік тому +2

    DR Sy thank you very much sa matiyagang pag bibigay ng payo sa madlang ng iiyong kaalaman

  • @raultumandao5232
    @raultumandao5232 2 роки тому +11

    It help a lot to us the knowledge you share, you really care....thank you

  • @maryadawe3060
    @maryadawe3060 Рік тому +14

    Thanks Doc Gary Sy for the health information. Pls. continue to inform and educate us about health. Mabuhay po kayo.

  • @adoradakim1756
    @adoradakim1756 2 роки тому +6

    Thank you so much, Dr. Sy! very helpful topic and advise. I drink a cup of espresso every day. I feel great!

  • @elizabethlayug3074
    @elizabethlayug3074 2 роки тому +1

    Thank you Doc Gary Sy sa sharing Ng karunuhan mo bilang Doctor, GOD Bless you alway s 🙏

  • @albertoorlandoenriquez1390
    @albertoorlandoenriquez1390 Рік тому +1

    Mabuhay ka dok..marami po kyo natutulungan❤️

  • @lolitasolis4094
    @lolitasolis4094 2 роки тому +7

    Thank you again sa lecture ninyo Doc Gary. Coffee drinker kami ng husband ko especially now ( winter po sa amin) pero regulated naman. Ingat po kayo, may god bless you.

  • @majhiestyvlogs9635
    @majhiestyvlogs9635 2 роки тому +10

    Waiting for this episode Dockie. I really want to know what is the benefit and risk of coffee.

  • @chitavaleros9886
    @chitavaleros9886 2 роки тому +10

    Thanks so much Dr..well explained...I'm 74, with diabetis n high cholesterol, but can't go off with my coffee in the morning...God bless you n your family more....

    • @perlingvaldez6782
      @perlingvaldez6782 2 роки тому

      happy Po ako laging nakikinig mga aral tungkol sa mga ibaibang Kung ano dapat gawin at may kanya salamat Dr ---God bless po

  • @estherabello701
    @estherabello701 Рік тому +1

    Maraming salamat For Gary Sy kay buti nyo talaga God bless you po

  • @remediossioson8921
    @remediossioson8921 11 місяців тому +1

    Mahusay paliwanag tungkol s pag-inom ng kape. Ang magandang benepisyo s pag-inom nito pati n ang msama. Thank you may natutunan n nman ako s lecture mo.

  • @cherylparina1435
    @cherylparina1435 2 роки тому +7

    coffee lover po ako doc, kaya lang binawasan ko na po simula nung magka anxiety disorder ako, salamat po doc Gary kasi po ito ang naging topic niyo ngayon.

  • @msalisa4495
    @msalisa4495 2 роки тому +4

    Thank you po doc.i always listen to your lecture and learned it.God bless po

  • @estrellaparil5873
    @estrellaparil5873 2 роки тому +5

    Good morning Doc, ang galing galing mo, very informative, such a big help to us seniors, thank you so much, God bless you more 🙂👍

  • @ellenquiogue2325
    @ellenquiogue2325 Рік тому +1

    salamat po Dr. Gary Sy.. ❤❤❤npakalaking help po ng lectures mo!!! dami ko pong natutunan..

  • @SusanPadilla-r9x
    @SusanPadilla-r9x 2 місяці тому

    Da best ka tlaga your my idol Doctor Gary Sy sana one time makita in person o makarating sa Clinic mo God Bless you always

  • @juanitoilagor5160
    @juanitoilagor5160 2 роки тому +5

    Gud am po doc . Salamat sa mga learning's na binabahagi sa maraming tao god bless you po and stay safe ❤️❤️❤️

  • @velindarockello
    @velindarockello 2 роки тому +28

    Your explanation and advice is truly effective and made no mistakes, it's really substantial to the one listening attentively, honest doctor like you is essential to ones healthy lifestyle, your an asset to humanity !

  • @ferdzdelrey1257
    @ferdzdelrey1257 Рік тому +1

    Maraming salamat po doc gary at npkalaking bagay ang naiparating mong serbisyo pangkalusugan sa lahat.

  • @virginaesteban6923
    @virginaesteban6923 Рік тому +2

    what a brillant doctor you are wehave so so much learned ,much info for our health, GOD bless you more more knowledge ,good health,protection and to your family as well

  • @lynsuarez8607
    @lynsuarez8607 2 роки тому +6

    Very Welll said po Doc...I am also a Coffee Lover here...Thank You so Much for Sharing those Good and Bad Effects of drinking too much Coffee...And May God Bless You More...😊💖🔥🙏

  • @felicisimabarcebal3869
    @felicisimabarcebal3869 2 роки тому +6

    Good evening Doc! I drink coffee every morning with a little sugar & cream. Its my daily habit.

  • @mariaverastigue4973
    @mariaverastigue4973 2 роки тому +5

    GOOD MORNING ☀️🌄 DOC GARY, A BLESSED DAY TO ALL OF US 🙏🏽💗🙏🏻

  • @deliagil8280
    @deliagil8280 Рік тому +1

    God bless 🙏 Dr Sy
    Advice nyo marami akong natutunan, coffee my favorite

  • @elytabares9417
    @elytabares9417 Рік тому +2

    Thank you Dr. Gary Sy for a much needed info. I ❤️GSK.

  • @junlacsi4062
    @junlacsi4062 2 роки тому +7

    Thank you Doc for this interesting topic.

  • @mariaferraren9676
    @mariaferraren9676 2 роки тому +9

    Thank you again Doc for the information.
    ❤️❤️❤️❤️

  • @myrnasharif499
    @myrnasharif499 2 роки тому +10

    hello! Dr. Sy,
    thanks for your good video,
    it was very interesting to know
    better about drinking coffee.
    i usually drink coffee‌ twice
    a day. one cup.in the morning
    and 1 cup in the afternoon.
    i do drink it moderately.
    appreciate your sharing and
    it was very helpful to know
    the limit of drinking coffee.
    bless you .

  • @maricelastaca-an9319
    @maricelastaca-an9319 7 місяців тому

    Hope magtagal pa ang program mo doc.sobrang nakakatulong sa amin yung mga tinuturo nyo sa amin...God bless u doc and more power

  • @carmelita-g6f
    @carmelita-g6f 9 місяців тому

    Good day po Dr, maganda pong info yan 83 na po ako ang coffee intake ko 1or 2 cups lng at Hindi po instant tinitompla ko sya, ang maintinance ko lng pngbp, lagi po akong nanunuod sa inyo,god bless

  • @jahnea.
    @jahnea. Рік тому +6

    Dt Gary, your help to us is greatly appreciated. God. Bless🙏

  • @divinagracialozadadaguiso4803
    @divinagracialozadadaguiso4803 2 роки тому +15

    Thank you Doc!! God bless you more and your family!!!

  • @marychatkunpol5962
    @marychatkunpol5962 2 роки тому +5

    Well explained. Thank you, dr. Sy👍🏻😊

  • @renatocontaoi9520
    @renatocontaoi9520 Рік тому +2

    Doc Gary, two cups of coffee a day consumed in the morning and afternoon have been beneficial in my work as a construction engineer. Focus and sharp ako and helpful sa problem solving.

  • @adoracionbasallandicho7461
    @adoracionbasallandicho7461 9 місяців тому

    Salamat Doc Gary nalaman ko at natutuhan ang mga benefits at side effect ng paginom ng kape kc mahilig ako sa paginom nito mga 3x a day.

  • @aurorabenoza2112
    @aurorabenoza2112 2 роки тому +31

    Very good info Doc.
    I love to listen to your medical lecture. Not only informative but intertaining. Thanks a lot Doc.

  • @catherinecastillo9400
    @catherinecastillo9400 2 роки тому +40

    Thank you Doc. For sharing us your knowledge for good of our health

    • @evabarino8640
      @evabarino8640 Рік тому +1

      Maraming salamat Doc. sapagkat nalinawagan kami.God bless po

  • @Geesell
    @Geesell 2 роки тому +77

    Thank you so much Doc Gary Sy.. very essential information and advices, it really helps a lot .. Praying for you and your family.. good health for all of us GsKers 🙏😊

    • @mabeltravilla3868
      @mabeltravilla3868 2 роки тому +3

      Thank you very much Dr.Gary Sy for all the informations that I have heard.Now I'll started to drink 1 cup of coffee.God bless you Doc Gary Sy.

    • @cristinalumio6017
      @cristinalumio6017 2 роки тому

      I rink cup 2 to 3 times a day I am now 80 yrs old and still drik coffeex2 times day I feel bad if I don't drink coffee

    • @llodivinadeleon5998
      @llodivinadeleon5998 Рік тому +2

      ​9

  • @pingpura7850
    @pingpura7850 Рік тому

    Mraming slamt, kc sa mga paliwag nyo po regarding sa coffee 1 a day lng po ako umiinom ng coffee, Dr. Gary Sy God bless you.

  • @rosu14channel2
    @rosu14channel2 Рік тому +1

    Thank you doc. Lagi ako nakikineg sayo.. gabay sa kalusugan

  • @perlalamban5562
    @perlalamban5562 2 роки тому +4

    Thanks much doc Gary for the very informative topic about good and bad effects of coffee thanks for more enlightenment keep safe and GOD BLESS 🙏🙏🙏

  • @violetaserantes2080
    @violetaserantes2080 2 роки тому +34

    Hello Dr Sy, can you give us some understanding about the importance of turmeric (or curcumin) and the regular ginger to our health. May God continue on giving you good health too.

    • @lindasumampong6525
      @lindasumampong6525 2 роки тому +1

      Aaron ;-)

    • @joeyg.2028
      @joeyg.2028 2 роки тому +3

      Ty Dr Gary ..sobra po akong naliwanagan sa mga issues about Caffeins. dati po akong Seaman..Maraming Salamat po sa inyong makabuluhang topics lagi..wg sana po kayung mag sawa..i share ko rin to sa mga kasamahan ko..
      More power to your career..
      All the best po..

    • @nimphacampbell8661
      @nimphacampbell8661 2 роки тому

      Turmeric is good for anti inflammatory po at makakaiwas tayo sa colon cancer base on study dito sa America. Maraming benefits ang turmeric lalo na sa arthritis din. Watch nyo po sa UA-cam

    • @lindathomas3424
      @lindathomas3424 2 роки тому

      Thanks for lecture,I m a coffee drinker, im in my seventies.

    • @blumentrit2919
      @blumentrit2919 Рік тому

      ​@@nimphacampbell8661 099😅99899oklk9990l889o0p0😅😅8

  • @iandiangson8212
    @iandiangson8212 Рік тому +5

    Best health info for senior filipinos❤🎉

  • @jacquelinesaringan9790
    @jacquelinesaringan9790 Рік тому +2

    Happy listening to you Dok G!

  • @temabutzmabute1940
    @temabutzmabute1940 Рік тому +1

    ang Galing mo talaga Dok...laki ang naitutulong mo sa amin na walang kakayahan mag pa check up...God Bles po

  • @almagapayao8419
    @almagapayao8419 2 роки тому +20

    Thank you doc. for sharing your knowledge for good of our health ❤️

  • @aarongaming2246
    @aarongaming2246 2 роки тому +4

    You explain very well in your topic,so informative, thank you Dr.G. Sy

  • @marlynpalmer343
    @marlynpalmer343 2 роки тому +7

    Good evening Dr. Gary! Thx as always, the helpful tips. No doubt coffee is really good but I can't drink it because of the caffeine, too strong for me and can't sleep also. But coffee has a lot also of benefits which is good. Sip2x lang ako if ever to drink, not much. Good day and take care Dr. Gary! :)

  • @rosalieambrocio2137
    @rosalieambrocio2137 2 роки тому

    Hi doc..gudmorning..akopo mahilig sa kape..4x po ako nakakagwa ng kape sa isang araw..yan napo life kopo d2 sa abroad pra makapgtrabho ng maayus d2 kasi po laging antok at kulang sa tulog..Godbless and stay safe po always doc.,,maraming salamat po sa kaalaman about kape🤗🤔

  • @josephinesanchez2202
    @josephinesanchez2202 Рік тому +2

    I ❤ GSK , thank you Dr. Gary. GOD bless you always 🙏🏻