A skip, B skip, C skip for running drills

[@gardenwarfaresweat1198]

Sweet and simple. Thanks for that.

[@Giiiiiiiiiiiiiiiiiiiiiiiii]

Thank you for a very concise video! Been looking for one

[@upandenergy]

So concise and helpful! Thanks!

[@fabioguzman9519]

Thank you!

[@TheRunningPTs]

You're welcome!

[@michaeldillard1408]

Dynamic warm up now

[@rodscapuyanjr.4610]

Hello how much repeatition each legs?

[@handynugroho797]

👍

[@ditzz4909]

Aku disuruh pa arman 😄