Full 1 Hour Backbend - Hip Opening - Twisting Intermediate to Advanced Yoga Part-3 | Yograja

[@sudha25choppara64]

All yoga guru's r not like u sir ,u r the best sir

[@fulviofini68]

You rock Raja Gupta. The best. I love you. Thanks so much for your techings

[@Yograja]

My pleasure

[@akshaydchingari6286]

Today I did but I need to be improved plz give us series of increase flexibility thank u dr sir I always watching ur videos it was fantastic thank u

[@walterbishop2997]

These videos are a life saver !! So much help ! God bless you sir! The way you teach and stay consistent is very inspiring and beneficial. 🙏

[@Yograja]

My pleasure 😇 thanks 🙏

[@kerstipajor5298]

Thank you Master Yogaraja 🙏

[@Yograja]

My pleasure 😇 many thanks 🙏

[@amandaclark2419]

Very challenging but I am trying. Thank you for aways showing the different variations.

[@azulvilarroel1640]

such an amazing class! it's a pity the publicity interrupting :(

[@phanbuuquach8651]

Cam on Thầy nhieu bai hom nay kho wa Thầy

[@victoriareyesdelgado5570]

Hola aquí en Ciudad de México, es Domingo, y mañana tengo clases con Jograja, que Feliz por esta clase. Gracias

[@khushisharma7666]

So relaxing

[@evaleopardi6821]

Sir, you are the best ! Your lessons always challenging, never boring; I am following the last three parts and improving every day. Please if it is possible, teach me how to improve shoulder rotation. Thank you

[@Yograja]

i have already uploaded video for shoulder
check it on my playlist (Upper Back & shoulder Opening)
Thanks.

[@AnshsinghSingh-wo6wd]

Thanks sir ji 🙏🙏🙏

[@maheshathukorale5929]

Yoga...thiz is really helpful and easy to follow ur lessons

[@Yograja]

Happy to hear that!

[@SaritaYadav-pz4lz]

Thank you so much with in month only I can see great changes. You are simply awesome teacher.

[@Yograja]

You are so welcome

[@LUJANCARRERAS]

¡Gracias por todas las clases compartidas!❤

[@daonaphasitthikan5842]

Thank you so much.🥰

[@rajbhosale4866]

Very nice 👍👍🙏

[@HuongNguyen-ep1zb]

Thank you

[@edgardoleal844]

Excelent,😇👍🏼

[@nitamistry2877]

Very good job sir

[@kandaridhanbir4962]

Excellent wonderful

[@eugenerusu6916]

Excellent man, so appreciate your efforts on the lesson. Even I cannot do every poses but I really enjoy. Thanks and keep up,

[@nattayaherchenhan1717]

๘888

[@nattayaherchenhan1717]

ติดต่อ​จาก​8995​ใน​88ลลล

[@thanhbinhton1436]

Thank You very much

[@shilpaarapada552]

Sir its really very nice session..but i can't see some asanas properly at video angle ..pl try to check it ..it is at 33 min to 39 minutes duration almost ..thank u

[@SanaKhanBalti]

Great

[@minakshikumar4532]

Thank u so much for all the the 3 part video that u made.

[@Yograja]

My pleasure!

[@spartacus7216]

Superb Sir👌

[@Aadiwasibharat0563]

🙏👍yes I got 1,2and3 great yoga class very very useful

[@Yograja]

Great 👍

[@dhirrenparmar2798]

You are Amazing and Gifted. Thank you.

[@Yograja]

You are so welcome

[@GauravSingh-td4lv]

Good class

[@meoderland]

Thank you for sharing! Love ur video

[@Yograja]

You are so welcome! Rat cam on 😃 😃

[@yogawithsuki]

thank you broo
loved this yoga session

[@Yograja]

My pleasure 😊

[@hanhhoa164]

Very good

[@Yograja]

Thanks

[@sonyprajapati5708]

Thank you. 🙏

[@Yograja]

You are so welcome

[@AmrutDeshmukh]

Hi Yograja! I did all the 3 parts of back bends.... the 3rd one was really diffcult as u rightly said in the video again and again! But i enjoyed a lot... my back pain as almost disappeared... my lower back feels very free and agile... Yograja, I'm a Calisthenics Athelete.. doing Calisthenics since 2 years... To improve my felxibility, I started doing Vinyasa Yoga with u on UA-cam.... I have done all the 3 parts.. what should I do next? Should I do these 3 parts repeatedly for a month or 2? Or should I do your other videos? I couldn't do most of the asanas in part 3... plz suggest. I am from Mumbai, India.

[@Yograja]

you can do all this again for 2 weeks. After that let me know

[@AmrutDeshmukh]

@@Yograja sure... thank u so much Yograja

[@shwetham9110]

Iam not yoga blocks what I do for advance level practice

[@jyotishewale9212]

🙏

[@DungTran-ix7cy]

💖

[@AmitTiwari-ol2ei]

Sir very nice training sir you doing Jim also because your body looking muscular please reply

[@Yograja]

yes some times i do gym also

[@AmitTiwari-ol2ei]

@@Yograja thanks sir for your honesty

[@HaNguyen-bp9he]

🙏🙏😘🙏🙏

[@HaNguyen-bp9he]

🙏🙏😘👍🙏

[@phanbuuquach8651]

Chao Thầy

[@samindarbarzin7666]

🙏🙏🙏🙏🙏❤🌹🌹

[@phanbuuquach8651]

Co ta lam rat hay

[@phanbuuquach8651]

Co ta jioi wa lam rat dep

[@manishabenvaghela4569]

Thank you

[@ThanhTâm-y3o]

❤

[@HaNguyen-bp9he]

🙏🙏😘🥰🙏🙏

[@phanbuuquach8651]

Chao Thầy

[@phanbuuquach8651]

Chao Thầy