20 Mini Hurdle Drills for Speed, Quickness, and Agility

Try these 20 Mini Hurdle Drills to boost your performance on the field of play. Perfect drills for football, soccer, basketball, baseball, and most other sports. Drills are in order of increasing difficulty.

[@angelicazwack7328]

I can’t wait to try these. Thanks for sharing. ❤️

[@kofyspot7347]

THANK YOU for this video!

[@whatkatydidnext2897]

I love this! There are a lot of ideas here for bootcamp.

[@remidibeatz8780]

Great Video! I'll be Using These With My Daughter For HS Soccer

[@IsnanaDayton]

Stairway step weave is great, kinda similar to jump cut drills just at a different angle and really working that hip movement ill try it out

[@happyVinayer]

Loved all the stuff

[@kylewattssurfing3266]

Very awesome yes.... Cool yes.... Yes.... Dope... Thxxxx!!!!

[@IRONPOD]

Helpful , thank u!

[@andry86rodriguez]

Sihat dari smua sudut..tq utk video ini..sgt beri inspirasi

[@AwesomicaBorobia]

Super awesome!

[@joniasshev365]

Thanks for these great video

[@ervinmari9051]

thank for sharing your ideas and effort to make this video.
as a personal trainer i will add this to my list for my clients work out.
again thank you

[@Nephewsonny23]

This was a great video 💪🏾💪🏾💯💯

[@akilcreft4069]

Thanks these are great

[@suharishful]

Great! These are great agility drills, thanks for sharing

[@lorijanelewis438]

Omg sooooo dope!!!!!!!!!

[@Jboykin8288]

Much appreciated...

[@natachapena9710]

So much fun. Did these with my taekwondo class today and the kids loved the challenge

[@RAGWT]

Whoever doin these drills a beast much harder than they look

[@c4cnan]

that jumbs likes that Siuuu......😂🔥

[@claudioccornejo]

This guy form is on point

[@mrandrade784]

Beautiful drills! Definitely some decent leg finishers in there. I can't wait to use them. Thank you for sharing.

[@sugar1973us]

I just bought some hurdles. I'm no athlete, but I need this for cardio during covid. Looks like fun and an awesome workout! Thanks for the drills.

[@Onlysportsarmy]

Follw my channel for more drills

[@AthleteZone]

Very good👍👍

[@chrisvarroux9353]

🔥

[@functionalcontractions1469]

Nice 👍🏻👍🏻

[@gurmitsingh804]

FUNCTIONAL CONTRACTIONS nice

[@christophermatti1480]

How many days a week do you recommend this workout? How many reps of each exercise per workout?

[@KaiQali]

Great 👍🏽 hurdles training, are these 6inch or 12inch hurdles ?

[@dylanmarrero9343]

They look like 6

[@djr73]

What size hurdles are these please.

[@micaszenmendoza7278]

SPRINT
LATERAL 2 FEET EACH
FORWARD SINGLE LEG HOP
LATERAL DOUBLE LEG HOP
FORWARD WEAVE
JUMP QUARTER TURN
FORWARD 2 FEET IN EACH
4 CHOPS TO LATERAL STEP
FORWARD SPEED HOPS
FORWARD JUMP AND STICK
LATERAL FORWARD AND BACK WEAVE

[@domcrazed4354]

What size are these hurdles?

[@Rube04ndrade]

So who is getting ready for football

[@ridwanrafikaltim8911]

Is the best COACH

[@morganlewis4235]

How many reps of each?

[@threedeafears]

how high are these hurdles?

[@SamJohnson18]

be a good idea to put the hurdles the right way round :D

[@spoonysmalls]

There a lot of "coaches" out there that don't really know what they are doing. For instance, look at those toes pointing.

[@elliottwright1504]

Why don’t y’all make a video

[@lavagirl8891]

elliott wright nah fr since they wanna talk allat shit

[@GH0STx609]

@@elliottwright1504 🤣🤣🤣they wont they just wanna hate on other ppl

[@elliottwright1504]

@@GH0STx609 it would actually require them DOING something lol

[@durant8425]

How many sets of each drill do you recommend or 1 of each?

[@docjohnson3980]

3sets 💪

[@aliffsyazwan9129]

Can i know title of the song?

[@ashleyg718]

how far do i space out each hurdle?

[@guessmyname9976]

For me i place it at a distance of my middle finger to my elbow. It may vary from person to person as you would not have the same stride, same size of the arm etc.

[@austinhinkson1414]

!!!!!!!!!!!!

[@royalxryan]

I like 0:26

[@austnptr]

I’m dying

[@meghnachauhan7801]

How many reps and sets of each drilss

[@getrippedordietryin2688]

2-3 or until improvement is achieved for athletes new to the hurdles

[@grzagrzic8828]

Drills are fine, but you suppose to cross hurdles from another direction in 4 first drills due to tripping hazard

[@domt6101]

The drills are great but you ran them backwards on the mini hurdles

[@SportsProspects10]

Song Name

[@PEWithMrVince]

Very good drills. Thanks for sharing. However, please understand you are using the hurdles in the wrong direction. All the legs should be facing the direction from which you run. If you touch them, it can flip, you can knock them down and continue. If you touch while going the wrong way - as shown on the video - then it might be your face that you will knock down. Please don't see my comment as negativity. It is to me a matter of safety. I had young kids in my PE lessons experiencing it the hard way. I do a lot of obstacle course and never let them come back the opposite way for that reason. Sometimes they don't listen... they learn LOL. Cheers and keep up the good work.

[@HiBye-qe3ml]

0:13

[@saraht-ds1ml]

Jily mackeral

[@phoenixni812]

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[@kaileecurry443]

What are some ways to increase your soccer skills? I read many great opinions on the net about how Episoketren System will help you improve your soccer game. Has any one tested out this popular training course?

[@breekelley3221]

What is the best product or brand to increase your soccer skills? I read loads of great opinions on the internet about how Episoketren System can assist you improve your soccer technique. Has anybody tried this popular training program?

[@throwerpower7603]

Shet coaching

[@getrippedordietryin2688]

Was that supposed to read “shit”?