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Really cool use of the bands. I also like his fundamentals of teaching: stance, grip & position.
Coach B is such a legend
More Knowledge from Coach Burgener
This is amazing
People didn't believe when Louie Simmons said he would use bands to train an olympic lifter. Speed kills.
I don't listen to those guys . You know why. They don't think outside the box.
cool technique
What if you don't have enough flexibility in your arms to have your elbows that high? I can't do that when I clean
Start viewing and using mobility exercises before and after your workout.
Хороши спортивные девушки.)))
chewing gum wtfk? do you realize who the coach is?
It's annoying me that she's chewing gum. My coach would make me bin that!!
shoulders should not be behind always out front
Really cool use of the bands. I also like his fundamentals of teaching: stance, grip & position.
Coach B is such a legend
More Knowledge from Coach Burgener
This is amazing
People didn't believe when Louie Simmons said he would use bands to train an olympic lifter. Speed kills.
I don't listen to those guys . You know why. They don't think outside the box.
cool technique
What if you don't have enough flexibility in your arms to have your elbows that high? I can't do that when I clean
Start viewing and using mobility exercises before and after your workout.
Хороши спортивные девушки.)))
chewing gum wtfk? do you realize who the coach is?
It's annoying me that she's chewing gum. My coach would make me bin that!!
shoulders should not be behind always out front