Strong Turnover in the Clean With Mike Burgener

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 13

  • @MikeLibbie
    @MikeLibbie 9 років тому +3

    Really cool use of the bands. I also like his fundamentals of teaching: stance, grip & position.

  • @Vanguard_Fitness
    @Vanguard_Fitness 8 років тому +1

    Coach B is such a legend

  • @samshrewsbury2998
    @samshrewsbury2998 9 років тому

    More Knowledge from Coach Burgener

  • @shawarma6129
    @shawarma6129 2 роки тому

    This is amazing

  • @4kdefinition70
    @4kdefinition70 9 років тому +10

    People didn't believe when Louie Simmons said he would use bands to train an olympic lifter. Speed kills.

  • @knichri11
    @knichri11 9 років тому

    cool technique

  • @audreywarren17
    @audreywarren17 9 років тому

    What if you don't have enough flexibility in your arms to have your elbows that high? I can't do that when I clean

    • @freeyourmindandawaken
      @freeyourmindandawaken 7 років тому

      Start viewing and using mobility exercises before and after your workout.

  • @НиколайАкимов-д9в
    @НиколайАкимов-д9в 9 років тому

    Хороши спортивные девушки.)))

  • @LoritoneMadrid
    @LoritoneMadrid 6 років тому +1

    chewing gum wtfk? do you realize who the coach is?

  • @debboo69
    @debboo69 9 років тому +1

    It's annoying me that she's chewing gum. My coach would make me bin that!!

  • @patdarcy3515
    @patdarcy3515 8 років тому +1

    shoulders should not be behind always out front