"Speed" with Coach Burgener

Поділитися
Вставка
  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 45

  • @robg2732
    @robg2732 9 років тому +10

    I attended once of Coach B's Olympic Weightlifting seminars, and I will tell you... We did all the workouts with a PVC pipe, and by the end of the day, I could barely move my shoulders. The man knows what he is talking about.

    • @lando2519
      @lando2519 3 роки тому +1

      how is that an indicator of him knowing what he is talking about

    • @robg2732
      @robg2732 3 роки тому +1

      @@lando2519 You're right. Let's comment on 5 year old UA-cam posts.

    • @LuisGarcia-vi5rj
      @LuisGarcia-vi5rj Рік тому

      what the fuck

  • @TheKadachi213dos
    @TheKadachi213dos 11 років тому

    Thanks coach. I needed all kinds of help on these lifts and assist lifts!

  • @heYgirLtakEiTeasY
    @heYgirLtakEiTeasY 11 років тому +2

    One of the best exercices but one of the most difficult to do good

  • @briangarcia7174
    @briangarcia7174 11 років тому

    Awesome coach. Can't wait to go to Big Sky!!

  • @ThugLife7771
    @ThugLife7771 11 років тому

    Guy is anyoing having a smile on his face all the time

  • @LightweightDave
    @LightweightDave 11 років тому +1

    what an amazing coach it would be great to have just one seah with him

  • @pmorse3653
    @pmorse3653 11 років тому

    The video keeps pausing at about 3:43 which shows the athlete in slo-mo and the error Coach Burgener is pointing out. I don't know whether the producer did that in editing or if it is youtube failing. Anyone else having the problem? It's making it difficult to see the athlete's error and learn therefrom. Thanks.

  • @davelassell
    @davelassell 11 років тому

    I have a hard time with the "pull the body down while the bar goes up" part. Anybody got some more video suggestions for slow-mo or more on this part from Burgener?

  • @FortitundineRS
    @FortitundineRS 11 років тому

    This was great

  • @renthal971
    @renthal971 11 років тому

    Thanks Coach>

  • @SEALofthefuture1962
    @SEALofthefuture1962 11 років тому

    Still smiling after he has a fail. Love it.

  • @jwillz2036
    @jwillz2036 11 років тому

    great coach

  • @nrogerson01
    @nrogerson01 11 років тому

    the weight is then upped... at 2:59 to 15kg plates

  • @FranksPercussion
    @FranksPercussion 9 років тому +6

    Can sombody get this guy some clips?

  • @tysonwatson5270
    @tysonwatson5270 11 років тому

    would love to have a lifting session with him

  • @deathstar146
    @deathstar146 11 років тому

    why would you vrag avout curls on a CROSSFIT video?

  • @jamesfy
    @jamesfy 11 років тому

    Curls! Thats cute :)

  • @davihaye
    @davihaye 11 років тому

    Idk this guy isn't very big or looks like he's in great shape. I guess those who can't do, coach! He has a cool though.

  • @helmfer
    @helmfer 11 років тому

    One of the basic principles of physical exercise is: respect your limits. Why didn't he use a lighter weight instead of risking to get injury with a weight like that?

  • @Akinos-
    @Akinos- 11 років тому

    yeah sure but i think it's 25lbs plate so it means he has 95lbs to lift just to learn a basic movement, imo 15lbs or 20lbs would have been much easier for him to learn the lesson and much quicker, but maybe he was fine with this weight we'll never know :P

  • @MichaelPeaco
    @MichaelPeaco 11 років тому

    Those are 15's

  • @TheViralSweed
    @TheViralSweed 11 років тому

    it is light weight! but then again he cant do this with a pvc pipe! he needs a weight heavy enough to work on his speed under the bar! he knows how to snatch better now than he ever has!

  • @c0rrupt2222
    @c0rrupt2222 11 років тому

    Hes definitely practicing technique not tryna max idk why people cant see that lol

  • @Mihajlocar
    @Mihajlocar 11 років тому

    Thats not 53 kilo, than 15+15 LB plus bar! 30lb is bout 14 kilos! So that is 26 kilos snatch!

  • @snatchgripRDL
    @snatchgripRDL 11 років тому +1

    "Yut!"

  • @brinhas420
    @brinhas420 11 років тому

    There is no "shrug" in a snatch. It's all hip contact. Watch Jon North and he'll teach you the real way

    • @Michael-yk5pk
      @Michael-yk5pk 7 років тому

      Yes there is. Look up Snatch Extensions.

    • @seanroberts381
      @seanroberts381 7 років тому

      Two different methods. Talk to Jon North. Hang Out with him (I have) and he would probably tell you that the catapult method and triple extension both are achieving similar components through slight variations and differences of cues.

  • @Bpersonaltraining
    @Bpersonaltraining 11 років тому

    It's techinique training show off..

  • @kfugate77
    @kfugate77 11 років тому +1

    The "jump and shrug" is crap.

    • @seanroberts381
      @seanroberts381 7 років тому

      It's a cue. It's not a literal translation of what is happening. Coach B is more knowledgeable than anyone who will comment here...

  • @jkbronco96
    @jkbronco96 11 років тому +1

    If you think a 53 kilo snatch is heavy, you should probably re-evaluate your training.

  • @ASDxTrickzz
    @ASDxTrickzz 11 років тому

    Lol the guys like 60 ofc hes not going to be in shape like someone who's 25

  • @joshuaearlknight2438
    @joshuaearlknight2438 11 років тому

    Yes let's talk about a single joint movement where technique is minuscule on a video concerning a multi-joint, synergistic, olympic movement. Real smart there, bud.

  • @nrogerson01
    @nrogerson01 11 років тому

    its only 40kg in total my nana can snatch that clearly read 10 kg at the 1:55 point

  • @TheCadillac99
    @TheCadillac99 11 років тому

    I curl that much and he's having problems

  • @jamesfy
    @jamesfy 11 років тому

    Curls! Thats cute :)