Should I be taking IRON? | Nutritionist | Holistic Health

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[@C.N.1]

😂 THANK YOU! I almost started sweating when I heard a Holistic Health Coach recommend Blackstrap Molasses for iron to women. I couldn't respond, but I hope she finds this video! Have a great day! From 🇺🇸

[@LangloisVitalNutritionCenter]

I am glad they were at least recommending a food instead of a capsule!

[@suzymirsberger9452]

I Really LOVED this Video. Thank you Maria. So... interesting. ❤

[@LangloisVitalNutritionCenter]

Glad you enjoyed it!

[@boppingbetweenworlds8309]

Good stuff. Thank you.

[@LangloisVitalNutritionCenter]

Our pleasure!

[@janmartell9792]

If anyone is debilitatingly tired all the time get your Ferritin levels checked. If it's low that's iron deficiency. Drs don't regularly check this.

[@LangloisVitalNutritionCenter]

Ferritin is good, but not the complete picture regarding Iron. Most of the time it's a copper deficiency. Copper is the chaperon for Iron. Without Copper, Iron gets stored as bio-unavailable in our tissues.