Weight loss ki ninja technique | What I eat whole day | SmooFatt

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  • Опубліковано 30 лис 2024

КОМЕНТАРІ • 241

  • @Diksha..-ym9fi
    @Diksha..-ym9fi 10 місяців тому +53

    As a medical student ik she mentioned everything so correctly in a most funny way 😂❤

  • @GraceFoster-i9w
    @GraceFoster-i9w 10 місяців тому +14

    struggled with weight loss, constantly searching for effective techniques. The term "Weight loss ki ninja technique" caught my attention. Throughout my journey, maintaining a focus on the broader aspect of health has been crucial. My efforts involved trying numerous methods, facing moments of frustration and self-doubt. This video seems intriguing, offering a potential solution or strategy. Weight loss has been a personal struggle, impacting my confidence and well-being. Despite challenges, I remain hopeful, always on the lookout for practical insights. Hoping this video provides a unique perspective that aligns with my journey towards a healthier lifestyle. Excited to explore and incorporate any valuable tips into my ongoing efforts.

  • @neetkaur3799
    @neetkaur3799 10 місяців тому +6

    I have seen 1 or 2 vlogs pf your before but yaar this was so relatable..aise hi koi sach batane wala chaiye.. subscribed

  • @mitalibahuguna9483
    @mitalibahuguna9483 10 місяців тому +9

    😂😂 The way you explain healthy life style its soo funny yet informative .

  • @MewSwa
    @MewSwa 10 місяців тому +2

    Smriti, I just love your videos. Ese lgta h that I am listening to my friend. Maaza aa jaata h. 😇

  • @divyanshirawat1817
    @divyanshirawat1817 10 місяців тому +4

    First ever vlog about health that I could relate with and understand. (Kachre khana bnd kro😂) loved it.This video had so much information. Took me a moment to grasp it. Gonna watch it again and take note of things I should start including in my life.

  • @garima_pathak
    @garima_pathak 10 місяців тому +3

    "Tumhare pass option hi kya hai, wait hi kroge "
    I can't even say what great free entertainment Gautam is getting! 😂 love you smoo ❤

  • @SurbhiRiteshMore
    @SurbhiRiteshMore 9 місяців тому +1

    Please make a video on what you eat in a day… if possible recipe too !!!

  • @previousnext7294
    @previousnext7294 10 місяців тому +2

    The way you talk...i am in love 😍😍....lgta hai bs video khtm he na ho...last one (the exercise one) is my favourite 😅

  • @amateurtraveller6466
    @amateurtraveller6466 9 місяців тому

    She is so cute and good at heart that she is so genuinely sharing.

  • @sabakhan-nx9cu
    @sabakhan-nx9cu 10 місяців тому +1

    honest ...honest.... honest... thanks a lot for sharing

  • @Shiwangi_tiwari
    @Shiwangi_tiwari 10 місяців тому +1

    Ekdam sahi baat bola aapne "special day , special kaise lagenge" agar daily khane baith gye toh❤

  • @gurleenkaur3013
    @gurleenkaur3013 7 місяців тому

    I love the way, she told “it’s ghar mai koi biscuit Nai ata😂😂😂😂😂 and why do I feel like she is talking like my mother❤❤ because my mother also scold’s me about the behaviour of my food habits. She’s truly is the best content Creator who truly wants to make an impact in the society and wants to change some of us. I know this video is old but after watching it, I hopefully will change my routine. Thank you so much for helping me out.❤

  • @swapnilagarwal7488
    @swapnilagarwal7488 8 місяців тому

    Too good. The way you spoke was actually motivational "Kitna Dhusoge"

  • @bhagyashreebhandarwar1477
    @bhagyashreebhandarwar1477 10 місяців тому +1

    So cute!! Is wheatgrass powder helpful??

  • @RichaPatil-nw3ex
    @RichaPatil-nw3ex 10 місяців тому +2

    I love the way you talk.. this vlog was really helpful 😊

  • @Priya-888
    @Priya-888 10 місяців тому

    I do everything that you suggested
    Intermittent fasting, no junk, no sugar but my weight is increasing day by day

  • @ananyakahol6346
    @ananyakahol6346 10 місяців тому +2

    Literally the way u talk!!!😂😂it makes me laugh everytime... 😂😂😂 Seriously and the video was superrrrr informative... Super excited for giveaway toooo😊

  • @shivangigupta3527
    @shivangigupta3527 10 місяців тому +4

    If possible, try to share recipes of the food you consume at your home (it could be very helpful).😊

  • @cskrishmakothari9076
    @cskrishmakothari9076 10 місяців тому +1

    One more video on healthy food options!! Please

  • @SayaliKombe-x7q
    @SayaliKombe-x7q 10 місяців тому +1

    its really feels good listening to you, start daily vlogs.all the best

  • @krupaliajmera8911
    @krupaliajmera8911 10 місяців тому +2

    From the laughter-filled adventures to the heartfelt conversations, every moment spent watching your video has been a treasure.
    You are mood maker❤🧿

  • @Sheezachowdhary
    @Sheezachowdhary 10 місяців тому

    Your channel is my go to happy place on the Internet. Your weight is sharper than a comedy shows Punch lines and the way you bring humour into every situation. Situation is pure genius. Keep the laugh rolling

  • @aparnar6081
    @aparnar6081 8 місяців тому

    U r toooooo goooddd yaa..kese kese kese ❤❤❤❤❤love from puri

  • @preetisingh6153
    @preetisingh6153 10 місяців тому +1

    I just love the way you talk 🥰🥰🥰 your vibe is just awesome

  • @Ankusharma11-l9g
    @Ankusharma11-l9g 8 місяців тому

    Very informative video😍 This was much needed I guess for people like me😂 I will start intermittent fasting now

  • @pihu4589
    @pihu4589 10 місяців тому +1

    Main jeeta jagta saboot hu!! 😂💗..yaar di..u r literally crazy

  • @poojapatel-pj1bg
    @poojapatel-pj1bg 10 місяців тому

    Hii smoofut , jub se ye Vali jo video aayi hai , kya bat hai, tumhari bate sunna bada sukun deta hai, you are pure soul ❤love from gujrat

  • @husnaasif9683
    @husnaasif9683 9 місяців тому

    Original human advice ❤❤❤so cute 🥰

  • @Beautydestination884
    @Beautydestination884 10 місяців тому +1

    Yrr di jaldi jaldi video aur shorts dala krooo yrr plzzzz wait krna bhot jada mushkil❤❤❤❤❤

  • @preetikothari6293
    @preetikothari6293 10 місяців тому

    You are so natural dear…inspiring u r n gyan n baanton to aise ki aage wale ko mazza aaye n it’s one that video

  • @ankitasharma5754
    @ankitasharma5754 8 місяців тому

    Very informative, thanks for being so honest😊

  • @kashishsehrawat5
    @kashishsehrawat5 10 місяців тому

    I strongly Agree on what all she said !!

  • @khushikhanuja5516
    @khushikhanuja5516 10 місяців тому +2

    Your video was knowledgeable and also it made me smile….. just love watching you and I literally wait for your vlogs and never miss any vlogs of yours….always keep posting your vlogs ❤❤❣️❣️❣️❣️

  • @badlaav_ka_nanha_kadam5
    @badlaav_ka_nanha_kadam5 3 місяці тому

    ❤❤❤❤❤❤❤❤❤

  • @coolfast6506
    @coolfast6506 8 місяців тому

    Didi Maine apki video download hi kar li hain jab maan Kara Gaya kha na ka ye sun lo Gyi ❤❤❤❤❤❤thank you

  • @ehnarula22
    @ehnarula22 10 місяців тому

    Yr bade hi pyare ho aap😂 ❤ kaise husa dete ho aap apni hr baat pe normal bhete hue bhi❤ always love your vlogs and content thanku so much for itna Sara Gyan 😊😊

  • @prernapathak6528
    @prernapathak6528 10 місяців тому +1

    Enjoyed!!
    And im going to be watchful about my diet now

  • @bhawnasharma97
    @bhawnasharma97 5 місяців тому

    Thanks

  • @aanchalmeghani3439
    @aanchalmeghani3439 10 місяців тому

    I love her for being so unfiltered and so relatable to all of us !😅 Amazing

  • @chhavikhandelwal488
    @chhavikhandelwal488 10 місяців тому +2

    Jabarjast daraa diya bhyi... I gained a lot of weight after my marriage.... Tried many times to loose it but failed every time but after watching this video .... Ankhe khul gyi bhyi..... Now i will try all these things whatever she mentioned .... Thanku dear 🎉🎉🎉love u a lot ❤❤❤❤❤

  • @snehalhate9331
    @snehalhate9331 10 місяців тому

    Love the way you speak. Only you can address such a sensitive and important topic in a funny and interactive way.
    Thank you so much and lots of love ❤❤

  • @geetikasingh1937
    @geetikasingh1937 10 місяців тому +2

    Thanks for this vlog

  • @whatinspiresus94
    @whatinspiresus94 10 місяців тому

    Your videos are fun to watch. Upload videos more frequently please

  • @sakshikanojia4323
    @sakshikanojia4323 10 місяців тому

    Hlo mam Roz vlogging kro aap or fr aap apna daily routine btao or aap kya khate ho...or aap videos bnao healthy food or dessert pe ❤plz

  • @arushidrall8494
    @arushidrall8494 10 місяців тому +1

    Kasamse suaad bda aata hai aapki videos dekhkr😂😂😂 I mean how do you do this?? Itni badia information along with entertainment... Amazing combination 🎉✨

  • @SAZA-s6e
    @SAZA-s6e 9 місяців тому

    Please make video on anaayka s daily routine and food routine of the day

  • @dimplekalra2023
    @dimplekalra2023 9 місяців тому

    Hi dear
    I have totally become your fan
    Everything about you is so inspiring and positive
    Love from Delhi

  • @puja4u2589
    @puja4u2589 10 місяців тому

    Ur talk always make me happy nd calm,keep talking,nd make us free frm all stress,u r just happy go lucky,be happy always ,as u make us

  • @Musiclover24342
    @Musiclover24342 10 місяців тому

    Love ur way of deep explaination and ur pure guidance❤❤❤❤ thankuuuu Mam😍😍😍

  • @pratibhasingh6308
    @pratibhasingh6308 10 місяців тому +1

    Really informative

  • @dishajain9738
    @dishajain9738 10 місяців тому +1

    Thanks for making this video so informative and putting it out in a nice humorous way!! ❤

  • @payal7633
    @payal7633 9 місяців тому

    It’s like friend to friend talk 🫶🏻

  • @BeHappy-sf2fg
    @BeHappy-sf2fg 2 місяці тому

    Nice information

  • @dhrutiruparelia23
    @dhrutiruparelia23 10 місяців тому

    The channel we all needed in life. Love how you can be funny and informative at the same time 😂❤

  • @Anjali-gl9yg
    @Anjali-gl9yg 10 місяців тому +1

    Pyaariiiii Smritiiii ♥️

  • @aashleshamisal3587
    @aashleshamisal3587 10 місяців тому

    I just loveeeee the positivity that you radiate! Just wonder how fun a person you must be in real life!!!

  • @SKANDAKHEDEKAR
    @SKANDAKHEDEKAR 10 місяців тому +1

    Smriti I am great fan of yours.. plz share what you ate in your pregnancy and how you took care of yourself... Plz share your journey... Love you... Your really smart and the way you carry yourself superb confident and funny❤

  • @HemaChawla-e8x
    @HemaChawla-e8x 10 місяців тому

    You are amazing,hands down ,there is no one like you🤗🤗❣️

  • @noorikhan4760
    @noorikhan4760 5 місяців тому

    ❤❤❤❤❤❤❤

  • @vrindakhatter
    @vrindakhatter 9 місяців тому

    You’re so funny and on point 😂

  • @abhilashagupta1967
    @abhilashagupta1967 10 місяців тому

    The way you are and your personality totally vibe with all of us❤

  • @simplelife2406
    @simplelife2406 10 місяців тому

    Yr kya ho aap superb 😘 what a way to talk ............. Bahut pyari ho aap love u di hamesha ese hi rahna 😘😘♥️♥️♥️♥️

  • @namratathadani9082
    @namratathadani9082 7 місяців тому

    Can i have the recepi of almond flour pizza?

  • @RR-wg5wf
    @RR-wg5wf 10 місяців тому

    Thank you for starting another channel of your own. The way you talk is such fun and specially this one - informative yet entertaining! ♥️♥️

  • @anagha0311
    @anagha0311 10 місяців тому

    What a video, so informative and motivating

  • @trishashetty4170
    @trishashetty4170 10 місяців тому +2

    I always wish that any video of smriti di should never end bcoz i love seeing her on screen and listen whatever she talks...i just loved it!❤️ we need more content like this, we just love seeing you being yourself and sharing every other good thing with us! ❤️
    It was super entertaining, it feels like someone is there with you, talking to you all the time when you can be also productive and do your own chores.

  • @anushakamath5363
    @anushakamath5363 10 місяців тому

    Very nice vlog and informative ❤

  • @parulsachinsrivastava3438
    @parulsachinsrivastava3438 8 місяців тому

    Thank you for motivation ❤❤

  • @swinkynarula
    @swinkynarula 10 місяців тому

    Unfiltered Smriti❤❤ Beautiful soul🎉

  • @user-lh8ro4sk1j
    @user-lh8ro4sk1j 10 місяців тому

    This video is very informative and love the way u explain ❤

  • @stutisharma26
    @stutisharma26 10 місяців тому

    What you said is absolutely true. ❤

  • @K777channel
    @K777channel 10 місяців тому

    Waooo u r so amazing and fit… u r an inspiration in fitness despite being mom❤

  • @popcorn1748
    @popcorn1748 9 місяців тому

    Thank you for coming in my life .. know u through GG channel...please upload more videos like this....❤❤❤ Muje aise hi jhaad daant chahye thodi

  • @aishwaryadhar610
    @aishwaryadhar610 8 місяців тому

    Love it❤

  • @poojakhandve4972
    @poojakhandve4972 9 місяців тому

    You are the best !!!! ❤❤❤❤

  • @sulta55
    @sulta55 10 місяців тому

    Pls share healthy recipes.. what u eat in a day etx

  • @parignatrivedi1864
    @parignatrivedi1864 10 місяців тому

    Please share all the lunch or dinner receipes, thank you. ❤

  • @kajalgaikwad1603
    @kajalgaikwad1603 10 місяців тому

    Watching you always makes me happy.❤❤

  • @anuchowdhry
    @anuchowdhry 10 місяців тому

    Thanks didu yeh best advice h its like kisi apne se video call pe sb healthy options puch rhe h...lots of love to you🌸 & you are the best yrr🤌💓🧿

  • @MyHappyWindow
    @MyHappyWindow 10 місяців тому

    I have fallen in love with your vlog..... so chill ❤

  • @prernapathak6528
    @prernapathak6528 10 місяців тому +1

    I don't know if it's a technical glitch,but ur life story video suddenly vanished...

  • @vrushalidoke7275
    @vrushalidoke7275 10 місяців тому

    Hi Ap ka video dekh Kar Bohot acha lagta hai jayse Ap bindhas bolti Ho maasti karti Ho Hume Bohot acha lagta hai ap aur apki puri family Bohot pyari hai speciali anaya Ap Jo bhi mango bhgvan sab pura Kare all the best Love you 😍😍😍😍😍😍

  • @digitaldesignstudio03
    @digitaldesignstudio03 10 місяців тому +1

    Your content is very good❤

  • @gauristyles
    @gauristyles 10 місяців тому

    Your video is so informative and quiet addictive to watch 😍

  • @kanikanarang2467
    @kanikanarang2467 10 місяців тому

    Haha new way of vlogging , being funny and this is so relatable , u have set a trend , hahah, vlogging with funny comments 😂

  • @Priyankaaagandhiii
    @Priyankaaagandhiii 10 місяців тому

    You are sooo cute mazza aajati haiiii aapke videos dhek keee 🥺🥺❤️

  • @deepabhanushali685
    @deepabhanushali685 10 місяців тому

    Ko sa mui vlogs I like that how u all had massage- family massage together and anayka enjoyed alot, I never had massage but vo dekh ke mera b man ho gaya ke bachhi enjoy kari to meko b karna chahiae aapke through hum b kuch bate experience kar lete hai, I really love u and enjoy your vlogs

  • @adhitasingh
    @adhitasingh 10 місяців тому

    love the way you talk

  • @supriyareddy4245
    @supriyareddy4245 10 місяців тому

    Plz share almond flour pizza recipe

  • @saahill78
    @saahill78 5 місяців тому

    Thumbnail OP 😎🔥

  • @yashuyadav5227
    @yashuyadav5227 10 місяців тому

    Very informative ❤

  • @nehasood8750
    @nehasood8750 9 місяців тому

    Jus luv Luv luv this video of ur...sooooooo inspiring ❤

  • @sweekratidubey2900
    @sweekratidubey2900 10 місяців тому

    Love you, love your family and your videos…I watch all of them without fail…have recently gotten obsessed with skincare (have hit 30s 🤪, need of the hour now)…pls share your AM and PM routine with us…it’s a confusing world out there when it comes to skin care…

  • @ManishaSingh-kl2uv
    @ManishaSingh-kl2uv 10 місяців тому

    Just love your vlogs...please be more active

  • @ankita5259
    @ankita5259 10 місяців тому

    It's the best vlog as an influncer.... please do make and tell us more recepies

  • @SurbhiRiteshMore
    @SurbhiRiteshMore 10 місяців тому

    Thank you so much for sharing your diet… was waiting for it…

  • @vaishnavisoral4738
    @vaishnavisoral4738 10 місяців тому

    Areee waaaaah...what a motivation...you are amazing Smriti 🎉🎉🎉🎉❤❤❤❤

  • @unconventionalgurl
    @unconventionalgurl 9 місяців тому

    Im glad that I watched your video today and you are actually right...I started reducing my food intake a month ago and now I have actually controlled my portion and small portions keep me full for the whole day... I just wanted to ask if protein powder is good and which one do u suggest as I believe u would give the right advice???? Please do reply thankyouuu

  • @coutinhocoutinho2792
    @coutinhocoutinho2792 10 місяців тому

    Much needed fr new year motivation