NYC Morning Routine I 9-5 Corporate JobI Forming Healthy Habits I Self-care I WellnessI Cold Plunge

Here is a glimpse into my weekday morning routine as a corporate 9-5 worker in New York City. Since filming this routine I’ve actually started to wake up at 5:30AM on the weekdays. I go to bed by 10PM and try my best to have the lights out by 11PM. I've build this habit since I was 10 going to swim practice. Plus my name is Dawn so I am who I say I am ;).
For anyone who is trying to wake up early every day, I recommend pushing yourself to go to sleep earlier and waking up earlier one day at a time. Set the goal to do it three days in a row, then five days, a week, two weeks, etc.
Make it a challenge with your friends and message each other in the mornings! =)
Healthy habits take time to form, but as we all know, they are the building blocks to our life. They make us who we are. Walk the talk! I hope this was entertaining and inspirational!
👍🏼 Like if you enjoyed the video!
💬 Let me know down below what time do you wake up? What is your morning routine like?
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[@FaluHouseScandinavianDeli]

Yum! that breakfast looks awesome 🤤

[@leahf9815]

You make me want to ice bath! Go Dawn! Love to see you feeling yourself again 🥰

[@brooklyncampervans]

Living your best life, nice!

[@Nicolette123-y4j]

Great idea, my boyfriend lives in Florida and the first one up is the alarm ..calls and motivates the other..good tips

[@Nicolette123-y4j]

How tall are you?? Longest legs ever 😂