Best Homemade Protein Powder in 10 Minutes to lose weight

I get asked about homemade protein powder recipe and today I am sharing my recipe here. This is a perfect blend of seeds nuts and beans and is super healthy and no sugar protein powder made at home.
Written Recipe: www.aaichisavali.com/2019/04/...
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[@106FMCatt]

Like#2👍🏽 Very nice healthy recipe 👌🏽

[@AaichiSavali]

Thank you.

[@pradeep_1609]

Thanks doctor for sharing your ( recipe + knowledge ) 👍👍

[@AaichiSavali]

You are most welcome! Thanks for appreciation, that means a lot.

[@fkdurrani]

Thanks dear

[@kavitadesurkar3946]

Plz tell when should we consume

[@tnvlzt]

Can we use it for the iu diet?

[@sharathmadamraj9900]

Milk or almond milk or cold water is fine?

[@buddyontheweb]

I love this! I started making the vegan version of this today. Thanks!

[@AaichiSavali]

Wonderful!

[@deepakagrawal9028]

Thank you! I will try this

[@AaichiSavali]

Please do!

[@lisanedwich3616]

I Love It ❤

[@HealthFitnessPlanet]

thank you so much dear

[@AaichiSavali]

Thanks 😊

[@abhaykumarkumbhar9386]

I love this!

[@AaichiSavali]

Thanks a lot

[@shailymishra7170]

Hi, I love jogging and exercise but feels tired and muscle pain is it a good remedies for me to strengthen my muscles.

[@varshaagrawal659]

Mam, can I add cashews, sunflower seeds, poppy seeds and watermelon seeds in addition to these? .... And does it really aids in weight loss this recipe consist lot of fats though good fats??

[@AaichiSavali]

Yes, you can add any nuts or seeds that you like. Yes, it helps in weight loss management.

[@atharvved4967]

Protein powder se hair fall ruk sakte hai kya

[@myvlog2512]

How many weight will loss in month?

[@Welcome19883]

Hi
Which this milk power in name ?

[@souravverma1001]

How much protein is there in 10 grams of powder ?

[@user-ob6dc3dx6c]

Whether girls can consume?

[@Realpearl2039]

Madam please suggest something better option for weight gaining which will work genuinely.... waiting for ur response

[@varshaagrawal659]

Hey, hello... Weight gain and weight loss are simple... If u increase ur calorie intake then it leads to weight gain and if u maintain calorie deficit, it results in weight loss... This is the key verdict... The powder is only meant to get healthy fats and protein in our diet

[@varshaagrawal659]

Further u can use an app of healthily me for ur goals.. Surely it'll be a blessing in disguise😇... Make sure u put on muscle mass on body rather than fat

[@sharathmadamraj9900]

In what way can we consume this?

[@buddyontheweb]

A smoothie would be best, in soup as a thickener or maybe as breading for fried foods.

[@yashobantadash6462]

Can I use it as meal replacement

[@AaichiSavali]

It is supplement to your daily intake of food and NOT intended to replace your daily meal. Think of it like Homemade Horlicks or Bornvita

[@glamworld613]

Peanuts are prone to weight gain then how can we add thz to a weight loss protein shake???

[@GowriharanPalaniandy]

How long can I store this powder? How long its shelf life?

[@AaichiSavali]

Once prepared you can use it up to 3 weeks at room temperature.
If refrigerated, you can use it up to 1 ½ month.
For more detail visit my blog:
www.aaichisavali.com/2019/04/best-homemade-protein-powder-in-10.html

[@GowriharanPalaniandy]

@@AaichiSavali thank you!

[@sanuu9706]

This powder will be store for one month it is possible????

[@AaichiSavali]

yes, it can be store for a month.

[@fahimzzz1872]

Add water or milk is best??

[@AaichiSavali]

Both will work.

[@amoljadhav8654]

Sarv sahity marathi maddhe sangal ka?

[@msvivekanandan6454]

How much fat is there in one scoop?

[@premdewangan6563]

Very good

[@AaichiSavali]

Thank you.

[@leonac.7330]

Those aren't walnuts, they are pecans.🤔

[@saiamal8888]

Yes those are pecans

[@christolen]

Not walnuts….theyre pecans

[@James-rf2ln]

There's almost as many carbs and fat in this "powder"(nut&oat flour) as there is protein 😂 How on earth could u lose weight taking this stuff😂😂😂