Thank you soo much for sharing the video am in east Africa the problem is flour? I don't think so iwill get it pls advice since am Diabetic I use Ferari flour for my roti should I use the one? Once Thanks soo much
Thank you so much ma'am mere bhi same words hai aapki is video ke liye main 1 sal se aapke bataye hue recipe ka follow kar rahi hun Mera vate bahut maintain hai thank you so much
Hi.. can u please tell me if my grandmother could have this? She's 80+ n i don't want the protein powder which r commercially available so i thought of preparing it on our own.. i came across ur video it's really good
Hi, it is safe to consume just ensure she is not having any other medical condition like kidney issue or other issue in which protein intake is limited. Consult your doctor. Hope this helps. Stay connected 😊
Excellent 👍 Btw chia seeds in my part of the world are called "tukh malanga" or "tukhm e langa" 😃 I would add some jaggery + roasted daal moong and a tinch of black salt in these ingredients.
Mam my mother having weakness all the day but she don't like milk can she use it with water or can you suggest without milk mixing homemade protein powder plazas mam
Mam, can you please tell, is it best to consume Seeds and nuts in Powder form after Roasted or Soaked Overnight,,,, especially for Weight loss and PCOD, I'm very Confused, which method is highly recommended? Please Do Reply 😊
Yes you can make no worries, only for patients who are having kidney or protein related issue need to consult there physician in advance. Hope this helps. Stay connected.
Thank you so much for this!
Almonds
Peanuts
Mahana/foxnuts/lotus seeds
Watermelon seeds
Flax seeds
Sunflower seeds
Pumpkin seeds
Chia seeds
Sesame seeds
Trigacanth gum
Elaichi/cardamom pods
Multigrain flour
God bless you ❤❤❤
Sound like super.I will try
Thank you soo much for sharing the video am in east Africa the problem is flour? I don't think so iwill get it pls advice since am Diabetic I use Ferari flour for my roti should I use the one? Once Thanks soo much
My pleasure, glad you liked this video. Ya you can use
Tq for explaining so well and best protein powder that wecan make by self
My pleasure 😊😊stay connected as many more healthy videos coming up shortly
Fantastic .Explanation Super.Easily can understand. Will prepare and use.Thanks a lot for healthy Protein Powder. ❤
My pleasure stay connected ❤️✨
Can i mix it in warm water for a drink in winter
Thank you so much maam bahut sari video dhekne ke baad aapka video sahi laga qki aapne isme quantity batai h or yahi mere liye helpful raha h
Shukria
Thank you so much ma'am mere bhi same words hai aapki is video ke liye main 1 sal se aapke bataye hue recipe ka follow kar rahi hun Mera vate bahut maintain hai thank you so much
Super Madem
Bp high aur piles k paitients bhi ly skty hain kya ye
Love this recipe. Thanks alot..
My pleasure stay connected ❤️
Sugar add krni ho to like gurh Or laddoo bnane ho to kese bnaye
Super .but how to stock this Powder..dry area or fridge pls tell me
Refrigerator for long shelf life.
Very healthy recipe thanks mam
My pleasure glad you liked it 😊
Can we add kalonji seeds also?
Yes you can
Very healthy recipe. Surely gonna try 👌👌
👍👍❤️
Keep healthy always nice tips
thanks
How much aata to be mixed with
These things?
Very imp रेसिपी.
Superb u explained every nuts with all it's benefits. I liked this video. Hope to see more informative videos similar to this. Thanks. Blessings 🙏
Thank you for your lovely feedback. Sure will continue to post useful videos stat connected ❤️❤️
Nice energy powder, joined just now
Thanks and welcome, stay connected
Mam please suggest with luke warm water or Normal water
Luke warm
I liked each and every tip of this great video it sure will boost my energy after I make this powder and use it Thank you and God bless.
You are so welcome! 😊stay connected for more healthy and useful videos
Thank you mam for amazing information regarding health nutrition...love u from Kolkata...❤❤❤
You are so welcome, stay connected for many more useful videos.
Can i use basil seed in this eecipe?
Its ok to add however I would recommend to consume soaked basil seeds to get its health benefits more.
Hello mam instead of adding multigrain Atta can we add Ragi flour please reply me
Yes you can
Face glow karegi ky dag dhabe jayge ky
Hii mam..
Can we mix directly to the water and cosume it ,, or can we boli it like a malt and consume it?
As they are already roasted well you may directly consume..
What's the proportion for all ingredients?
Pregnant lady use kar sakti h sugar mein
Pleasant explanation.🙏
Stay connected 😊
Hi.. can u please tell me if my grandmother could have this? She's 80+ n i don't want the protein powder which r commercially available so i thought of preparing it on our own.. i came across ur video it's really good
Hi, it is safe to consume just ensure she is not having any other medical condition like kidney issue or other issue in which protein intake is limited. Consult your doctor. Hope this helps. Stay connected 😊
@@Nisha.Thaju.Kitchen thanks 😀
Can this can give 6 years old kids becoz chia seeds should not give for the kids
When can I eat this?
After work out / before work out / in breakfast ?
During day anytime
Can unsweetened milk powder used instead of multi grain aataa😊
never tried
Will it be digestion problem Sesame with milk?
How much days we can save this protein
If u can't get multi grain attah, how do u prepare your own? Thank u.
you may use multigrain millet flour instead.
Mam thanks for sharing but please let me know it by normal water or lukewarm water
lukewarm
Chia seeds called in Gujarati Takmariya (तकमरिया)
👍👍
No
Chia seeds and takmariya are two different things
They look similar but they are not the same
I hope this helps
Mam its help in weight loss
yes
Suger ke marez use kr sakte hy ky
Please reply
Yes can have it.
this recipe seems super healthy. but is it suitable to take in summer??
can i make porridge with this powder
Yes
@@Nisha.Thaju.Kitchen can i add badam pisin instead of tragacanth gum
Thankyou.very.much❤
Whats the name of the power you mixed with butter
Tragacanth gum also known as gondh in hindi
Valuable information!! Thanks mam. Which gond you told? I hope its gond katira.. am i right?
Yes, correct
Awesome recipe. Very well explained 😘
Thanks 😘❤️❤️
Ma'am baccho ko bhi ye protein powder de sakte h ky
Bohot badiya ❤❤❤
Shukriya
Very nice good job 👍👍👍
Thanks stay connected
Ma'am i have gluten intolerance .so what can i use instead of multigrain atta?
Singhada aur ragi
Can we give this powder for children
Can we give this powder to 1.5 year old baby? as there is sound comes in her joints of hand.
Amazing Recipe ❤️
Thanks ma❤️❤️😘😘
Super very benefits
Thanks ❤️❤️😘😘
Excellent 👍
Btw chia seeds in my part of the world are called "tukh malanga" or "tukhm e langa" 😃
I would add some jaggery + roasted daal moong and a tinch of black salt in these ingredients.
Chia and sabja seeds are different
Thanks, now i could understand chia seed, as i heard the word tuluk mulanga in my childhood, is it also known as kalagiri?
Tukh malanga for deep pain in the body......which is bitter in taste.
It looks like a small rai , brown in colour.
@@karamjeetkaur8606 tukhmalanga is black colour not like rai Dana and not round in shape
Can this be nade without atta.. Gluten free
I have daily gluten free atta
yes you can, instead you can add oats flour
Dear Mam
I don't have lotus seeds. Can I skip or suggest some alternative.
Thanks
Rims1
It's ok, you can skip it and proceed with rest.
I instantly felt healthy just by watching this video. Thank you! I didn't knew i needed this, but i really do :D
Most Welcome, Stay connected
@@Nisha.Thaju.Kitchen 9iz
Amazing! I want all those ingredients right now! This is a must try for me! Ty! I think I’m going to add pumpkin pie spice to mine. 😊
Do try :) glad you found this useful. Stay connected.
How much gram walnuts need
Can we add charoli also? cuddapah almond'. It is also known as chironji ..
yes you can
Can not we take without roast
I mean raw seeds and nuts
Just want to know if these dry fruits will expire how many months will keep in jars
minimum 6 months if kept in refrigerator
@@Nisha.Thaju.Kitchenif we don't have refrigerator than how much days we can save
Mam, can we add oats instead of aata.. Pls reply,. Thank you
I would say yes for oats however I wouldn't recommend to skip aata instead you can add multigrain millets.
Mam for weight loss it takes with luke warm water or normal water pls suggest?
lukewarm
Mam my mother having weakness all the day but she don't like milk can she use it with water or can you suggest without milk mixing homemade protein powder plazas mam
Yes you can take with water or dahi.
Is it used for kids also?
Pani ke sath bhi le sakte hain ise
yes
Can we add halim seeds
yes you can
Warm water or normal water
both ok
Excellent 🙏✨🥰 Didi ☀️
My pleasure dear, stay connected
Mam, can you please tell, is it best to consume Seeds and nuts in Powder form after Roasted or Soaked Overnight,,,, especially for Weight loss and PCOD, I'm very Confused, which method is highly recommended? Please Do Reply 😊
Yes you can have them in powder form as well.
नंबर 1
Thanks 💚❤️
How much its cost Ma’am
Myself an senior citizen and have none to prepare this .How can I gat it ready to take. Can u please guide me where from I can get ready to take.
Weight loss pr eya powder normal water brackfast/dinner kha sakteho?
yes
Great superb recipe 👌👍
Thanks dear 😍😍
Tragacanth gum means what mam
Its called Gond Katira in hindi.
Thank u soooooooooooo much
Most welcome 😊
Can I drink it with curd as i am allergic to milk
Yes you can.
Is that gond or gond katira
Gond Katira
For weight loose we have to use normal water or luke worm water....?? Pls reply
lukewarm
Good recipe
Thanks
Can i use this during workout? Like i want to take protein shake for gym so how to use this powder for that purpose?
Yes you can
Where can I find the recipe? Particularly, the ingredients list.
In the video itself
That last ones are melon seeds means Kharbooza Beej
What is makhana in english?
Lotus seeds
Fox nut
Hi mam can kids take it
Yes
"Tragacants gums" is it very important in this recipes please?
Yes, it is
Diabetic patients can take this powder
Yes
Can diabetics patient take atta
75 yr old man.... Hv sugar... May I give to him...
Heloo mam , can take bed time with milk ?
Yes
Is it good for weight gain?
My mom is a diabetic patient.. Should l make for her???
Yes you can make no worries, only for patients who are having kidney or protein related issue need to consult there physician in advance. Hope this helps. Stay connected.
Kya isse weight gain hota hai
Ji
@@Nisha.Thaju.Kitchen you can add unsweeted cacao powder
What is chai seeds ?
Chia seeds other name is Salvia hispanica, also called Mexican chia or salba chia
Awesome, mam can I take this protein powder in smoothly in breakfast
Tq so much mam it's tooo good 👍🏻👍🏻♥️♥️
Most welcome 😊 stay connected
Thanks ma'am for such information 👍
Thanks for liking stay connected
wow
Thanks, stay connected.
Thanks