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♦ SHOW NOTES: thementalhealthtoolbox.com/assertive-communication-how-to-be-more-assertive-9-step-formula/
♦📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you 🎁 : eepurl.com/dPCwTf
♦🖐 Have a question? Submit your questions and feedback here: thementalhealthtoolbox.com/contact-us/
♦Find all my content channels here: thementalhealthtoolbox.com/links/
♦🎧 Listen on the go: Subscribe to the MHT Podcast: thementalhealthtoolbox.com/mht-podcast/
♦ 📕 Find my recommended books and products here: www.mhtgear.com/