Do Bodybuilders have a Strong Grip?
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- Опубліковано 10 сер 2022
- Transcend US Only transcendcompany.com/LarryWheels
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Nothing is stronger than Larry’s ‘death grip’. If you know you know
Lmfao 💀💀💀💀💀
The podcast lmao yup
Can you explain please
@@motivationalandinspiringqu8683 Larry released a video talking about a specific subject that most men won't dare share. It earned him respect to the moon.
@@Hankola what was it about?
That guy was mind blown that he hit 101 on the grip machine I love it 🤣 he's like no way I beat you guys 🤣
103
@@mdoublehb4571 imagine being this jelouse, its a sport and steroids come with this sport aswell.
I think Fip could get the 3.5 in about 2-3 months of training it 2-3 times a week. He's insanely strong and I'm assuming he doesn't train grippers at all. Larry will def get it in time too.
I say 3 or 5 minutes
He just need the right technique, he arleady have the raw Power to close It
Don't you mean: Fip could get the #4 in about 2-3 months training.
#4 is significantly harder than 3.5, on average.
how many pounds to close?
Love you're intro bro been watching you since the start bro you're insane
You motivate me so much thank you for keeping things positive throughout your career
Loving this chill content.
Larry has a strong grip from his 5 knuckle shuffle addiction
@Superman no u
I feel like grip strength is very important. Mainly because I feel like if you don’t have good grip strength than it would make the other strength areas less affective , since you would be less able to hold a grip on heavy things when you lift them
Larry Grips so strong His Momma Never has a Jar Lid Stuck
This video is making me feel a bit better about my grip seeing all these big guys struggling with the 2 lol
Yeah I could close the #2 with no training as a skinny guy. But to be fair most of them had terrible technique.
My dad was a welder for over 50 years...the guys in that shop used to bring massive lifters to their knees with their grip strength. Nothing like real hard work lol
Yeah I can close the 8
@@Terra101 Yeah technique and hand size is real important with the grippers. If you have hands that aren't big or on the small size that alone makes them much much harder to close, but a lot of these guys seemed to have big hands. They just weren't used to the technique. Larry is right about not being able to teach it very easily, the technique takes practice. Closing the #2 as a skinny guy is super impressive and even more so with little training, good for you man.
@@billj4525 Yeah I heard big hands is good, but I have rather small hands, 17.5cm long, hope it won't hinder me in the future.
It's really fun but I have to chill out because I have had some pretty weird pains in my forearms so have to go slower. Starting my grip training with repping the #2 is as bad of an idea as it sounds lol.
Thanks for the words.
My record 200 lbs .In my country there is only 200lbs hand grip available . My weight is 90 kgs pure fat not muscle .I am overweight and I started my fitness journey with hand grip stregtner 💪
I want to try the grip o meter! I like using the grippers, kind of gets addicting😄
You can trying gripping on these nuts hahahha Got em.... I am so cute...
13:05 when he just clacked it showing them the setup i died laughing omg hahahaha
We have seen a Serbian guy crushing CoC #4, that's insane! When you're struggling with #3.5, you can imagine the amount of strength for #4. It can be very interesting to see Ivan Cuk once again maybe with some arm-wresting athletes in Dubai. 💪🏽
Yeah.That Serbian guy is strong.
I think he has not that much money for trip to Dubai man Serbia is poor country i know it because i live there
Look for Swedens Magnus Samuelsson 👌
Great but try the GHP nr 10 😳
@@pancettayt mislim da on ne zivi u Srbiji, ne znam cak ni da li govori jezik 🤷♂️
Dont know, but I know Larry's hands can be used as the jaws of life
Yesterday and today is tomorrow
Really cool video Larry🔥🔥
CoC must have sold so many of these thanks to Larry, Devon, etc.
And 99% can't close the Trainer
Dude, CoC has been around forever
This video really gives the gym bro vibe
Very strong crew of bodybuilders. Flip is insanely strong. Matched my best dynamometer pull with not being a grip specialist. Guy is insanely strong on the table too. With more specific training he would pull 135kgs-140kgs. Comfortably close the 3.5. Man is a beast.
Best intro ever!!🔥🔥
I actually never get bored of that intro
I always skip it. It is TERRIBLE.
Larry’s grip is so strong he could never fall off of a ledge, even his fingers are too strong
You never know who's a beast. Body builders are very strong despite the stereotype
I mean bodybuilders are obviously strong, just not *as* strong as strongmen or powerlifters. Any normal person would consider any bodybuilder to be very strong
@@aaronwylie6928 Bingo!
@@aaronwylie6928 I don't think any normal people are watching this video lol
@@cutemup1874 Hmmm could be true. I was like I can only do a 2.5 and he was saying that 2 was strong so now I can fell strong at least.
@@cutemup1874 you on some bull
Fip is just a beast man
Pretty sure he was looking at the CoCs before his first pull on the dyno, and only did what he thought the other guys wouldn't beat, trying to save his grip.
With a strong grip any exercise that requires you to hold something becomes easier.
Even the leg press becomes easier because by gripping tight your body automatically reacts by tightening up
Fip almost had the 3.5 and he's not even training for this. Dude's a beast no doubt.
My girl Stefania representing!
Great grip stuff 👏
me encanta estos ejercicios de pulseadas 👏🏻👏🏻👏🏻🔥💟💕💝🐅🐅🖤😍🐾🐾💚💌🤗
Ahahahahah that was fun🤣🤣🤣💪🏽❤️
no u
Sharif Beat you !! :D 3:)
That botox tho hahaha
Naber la karı
@@Phil-kj5ht looking raggedy fr fr. Camera boy did her dirty.
Larry I want to buy some lifting gears any discount code 🙏😥? Shipping to new Zealand gonna cost a bit 😥
you can pull it with you other hand pinky to set it up you dont need to use one hand you can help close it with other one a little to get it in right spot hten close it
Hell yeah! Currently progressing to a #2.5 ! It'll happen
Awesome man don't give up you will get it.
How often do you practice? Also what amount of sets and rep ranges do you do? I also lift heavy weights at the gym most days too, but i'm trying to figure out the optimal way to improve my strength on the grippers?
@@billj4525 go on my channel I have a video on my training methods. I use Nathan Holles training. Not the strongest but I'm deepsetting a 133 rgc filed ghp level 6 after 1 year of training. I'll answer any questions you might have and you can also look up Nathan Holle he has closed a 232 rgc Coc #4!
@@billj4525 When I first got into them using the Trainer and#1 I did it like 3 times a week sets of minimum 5-8 and you wanna hold it closed for 1 second atleast! Id do like 2-3 sets depending how gassed my grip was , also note that might be to much for you. Like now I train it about once A week if i try 3 times I just regress and get weaker cause its to much although im also very LOW T atm so thats proly effecting my recovery! Main thing is get some working sets in of atleast 5-8 reps hold it for 1 second and boom !
Next time larry will bring Hanayama to count his grip strength
Keep the grip videos coming larry
Why
@@wileecoyote5749 i don’t know
You need to hold captains of crush with a straight arm down alongside your body. Also I would have loved to see Magnus Samuelsson train for rolling thunder and see how much he could pull after a year of training. He was able to close CoC n.4 several times in a row 😳
Y’all almost make me want to start crushing the #4 again.
The grip legend himself!
Get back on the horse and show these boys who’s boss
I can close the #8
@@wileecoyote5749 its not proper form to troll grip strength royalty
Hey man. Why did you stop posting grip feats? Did you stop training? Would love to see you collab with Larry and impress all those big guys in Dubai with your grip strength. You're a legend.
@@Papapapapa78 I still train a little and post every once in a while.
This was awesome!
Love Larry's videos! I would like to know the kilos or pounds
of the crunch 3 and 3.5 grips as mine are in 200, 250, and 300 lbs. Thanks
A 3 is listed as 280 pounds on the packaging and 3.5 as 322.5, however the captains of crush Grippers are harder than most of the 200, 300 type grippers because the handles are wider and the springs do not lose stiffness over time as much as the others. Also, in reality in order to compare grippers there is a universal system called RGC where they measure how much it takes to close them at the end of the handle because that is where we put our force at and it is actually much less. If you look into Grippers you'll find more information about this, I think if you can close the 200-300 you are doing well. The 300 pound gripper I have originally was a little less than my number 3 but it got much easier, the 250 lbs is easier than my 2.5. I know all this is very confusing for most people but if you stick with grippers I think you will find it out soon from other videos aswell 🙌🏽
You fr need to get @ivancuk on the dynamometer. If he can close the 4 we need to see his actual grip strength 💪👌
At the entry video. That dude needs to breathe. Not that serious. Cool vid man. Any links to the grip tester?
Interesting to see that many of the regular training big muscle dudes don't do a whole lot bigger results than some of the more random guys did on the street test video.
The guy in yellow done well to close the number 3 on his first attempt, there's less then 300 people in the world who have officially closed it and there's maybe a another few hundred who can close it but haven't bothered getting in touch with ironmind so probably no more then 500
I'd say they're is a lot more than 500 including people not getting in touch or not bring aware
@@mattyfeeney8522 yeah definitely myself included and when I was training I didn't actually find it that hard to close the number 3 but I had been training with the hg grips for a few years before I tried iron minds version.
@@mattyfeeney8522 when u see how strong fip and khaled is and then u see guys like ivan and vitaly who are even stronger its just crazy.
Where do I buy grip stuff
I’m so confused, can anyone explain why they’re holding as close to the floor as possible? What does it achieve..
Surly holding it up would be better.. as holding it down is technically also pulling against gravity too?
Not so sure tbh but if people naturally tend to perform it that way then there is a good reason it works better for them. Can't argue against instincts
blood flow increases and gets more strength....
What a great family
I think they have different parent's
Larry's grip is so strong he can't pick up anything without destroying it.
Man I been saying since the beginning. If you guys can just get a beast like Fip to fully commit to arm wrestling you'd have an absolute table monster on your hands.
Relax
When you bend the arm into a bicep curl/supinated grip you can squeeze your hand closed harder/aka higher grip strength. Most of the dudes didn't do that.
Just got a COC 0.5 and I couldn’t close it. Kinda depressed ngl. Looks like I’ll have to get a lower one and train
watch videos on how to set it properly in your hand. you may be strong enough to close it but have improper technique. Makes a huge difference!
really bro? usually everyone who’s worked out a little can close the COC 1 straight out the package lol
@@froy1724 I thought it was commonly said that most guys at the gym wouldn't be able to close the 1?
@@joelf6301 COC 1.5 or 2 yeah but the 1 maybe for the more common everyday person
Just get a job doing construction... I can close a 3 pretty easy
Larry plz. do a Captain grip evo with a circuit.:-) When the close it , it could do sound and lights. i think it will could be very easy and there isn't question the result.
18:19, 21:30 Is he Khalid's father?:-) The face, the smiling... or are people here like that? Nice, chirpy after they go to the MMA:-)
Thx again, the entertainment!
There's like ten native languages between the lot of em! 😆 Always some confusion!
Bro you know you aint gettin a answer writing a youtube comment dawg
@@jaleelz7435 I didn't ask a question.
@@jaleelz7435 you were telling someone to go back to 1st grade cuz he wrote your instead of you're but u yourself writing "a answer" instead of "an answer" 💀💀
lmao they just couldn't let the first one go. Fip was nuts though.
Bodybuilders can transition into any strength sport with a huge advantage
Larry sama doing worlds good
Even their laughs have huge muscles 🤣🤣🤣
Can someone tell me what Larry did at 10:44
one guy took it down to the floor and now they think that all need to
do anyone has a link to this meter?
Ларри, привет! Сделай пожалуйста тренировку с Андрей Смаев!
@Superman Он в Москву собирался
How strong is closing a 200lb gripper 10-15 times?
Gotta get a tester
(Chinese grippers btw,no clue if they are in any way accurate)
Damn that tiger guy was peeled.
Who can do the heaviest seated wrist curl forearm on the thigh
haha Dr. Mutaz is hilarious
Larry be looking like Biscuit Oliva from Baki 😂
Test this thing on Rock Climbers. They have some insane grip strength. Maybe do a public challenge video and someone might surprise you.
They won't able to close them at all.
@@halfers83 They say most strong lifters in a gym cant close the 1 and 1.5 with no experience, but rock climbers have more specific experience with grippers so you would think maybe they would do better with the grippers.
@@billj4525 Well obviously rock climbers will have a stronger grip than strong lifters but rock climbers do not close their fingers all the way so is only their finger tips and middle of the fingers. That's why I said they won't able to closed maybe medium and stronger grippers like IronMind Captain's Of Crush. Trust me what I'm telling you. Do intense research of what I said here.
@@halfers83 Thats bs, iam a rock climber, I weigh around 180lb on 6'2. I can close the 1,5 CoC and iam close on the 2.
I bet people like Adam Ondra can easily close the CoC 2 or even 2,5 without ny problems. Ive seen him climb multiple times in my area, he is insanly strong and can flash boulders that Iam not able to master in the slighest. You totally underestimate the strength of world class climbers.
@@captnmaico6776 Show me a video that rock climbers closed #2 or 2.5 CoC grippers. I find you people amazed me a lot with talk and nothing to show.
Can you pls do it with mark felix
This surprises me. I’m a 180lb 57 year old guy with Parkinson’s, and I can squeeze 187.6lbs / 85kg on the same grip dynamometer. Photo posted on my page. I’ve closed a CoC2.5 on three separate occasions, but most days I’m still 1/8” from close.
I want to buy a 3 and just keep it next to my bed every day as motivation. The day I close it is gonna be sooo sweet
Man vitaly has like 160 😐😳💪💥 he is Just crazy
And that 19 year old average looking guy Ivan closed number 4 coc which is more than 160 kg. Looking at these guys just gives perspective on how strong he is.
@@karakondzula1388 but the thing is Ivan train specifically for this but vitaly is Just a genetic freak and he said he never tried the no 4 but if he train specifically he can close it
@@harshchoudhary1495 Maybe he could close the no 4 with training, but even if he could Ivan is like half the size of Vitaly and doesn't take steroids. I mean Ivan doesn't even look like he lifts weights at all, he's small as hell. Anyone who can close the no 4 is insane, and Vitaly probably could if he trained considering he almost closed the 3.5 with no training, but I still think Ivan is the most insane guy people know about when it comes to closing the grippers.
Nathan Holle did 167
Amazing contens
For some reason all I can picture is “Death Grip” and I don’t know why.
Dont most people squeeze the coc a little bit with both hands as part of setting it? Larry always just squeezes it from a fully open position
Most do, and I have seen Larry do it as well, but he wasn't on this video for whatever reason.
@@billj4525 i think I remember him being instructed to do it, but dont remember him ever actually doing it. Maybe needs reminding
Holy shit! You did close coc 3 like nothing!! I have tried it, it is a very hard thing. But at least I can close coc 2,5 TNS ...
Nice man a 2.5 tns is pretty good 🙌🏽 I can only deep set my 3 but it takes alot out of me I'm very close to a 2.5 tns maybe if I rested longer I could get it but I really want to be able to parallel set my 3 so I keep practicing
@@RicoYT23 keep going, man, that's also good! On my channel I have some videos when I close coc 2 and 2,5 so welcome🎉
I think I got him beat ... and now that Larry is off the drugs I'm sure I got him beat
sir you should try a pullup bar and have who can hang the longest
I don't do the #4 often, but when I do it's by cheating.
Awesome.
Mark Felix has entered the chat
Would you ever open you're own gym in the future larry
Its your not you're, go back to 1st grade to learn the basics dawg
@@jaleelz7435 dog*
You know I have bad grip genetic when straps add 50kg onto deadlift after first time use
Stop blaming "genetics" just keep at it.
Yeah, but it's also possible you are just detrained. So keep up the hard work without the straps as much as you can and you will see your grip improve fast. When I was drinking heavily all the time, and abusing my body in my 20s, and had not worked out in 8 years my grip was so weak I was losing my grip on 185 pounds at times. Now I deadlift over 600 with no straps and use shrugs with over 500 with no straps. I do barbell rows and dumbbell rows with 150s for 20-30 reps without straps, and have barbell rowed 365 for reps without straps. I do use chalk sometimes on some things so my grip doesnt slip. Chalk can help a lot if you're trying to go super heavy on your grip. Grip can improve really really fast with practice.
@@billj4525 ye I been doing deadlift for 3 years and I never went to failure once it was always the grip that failed before my muscles so I got 8 figure straps and I instantly rep my pr for 5 reps and hit a pr of 220kg my pr before was 170 I was using mixed grip the straps also fixed some imbalances I have and reduced some back pain.
I remember I went to the doctor because my arm was fucked and they told me to do that grip thing and I got 180lbs without trying lol
Why is everyone trying to touch the ground when they squeeze. 🤣
Creates leverage
I wondered that too, how can it make a difference
It's easier... it's about how stretched your tendons are while gripping ,a bend in your arm puts more tension and feels harder
Try to do it with arm raised over head then you'll know
Anyone give larry's grip strength time line??
those insta links aren't working somehow
You are stronge man in all world
everyone trying bent arm squeezes when straight arm is better for these attempts
I Always see the strong grip as a 70% of strength in bench or any exercise .
🔥🔥🔥
Larry are you motivated by the guy from Serbia? 😀
I think im doing something rong with the grippers i can close 250lb and i just got them 2 days ago
@SABSIKHEJANE1on telegram what ?
shoot a strong grip workout with
Larrat and LevAn
take it to a climbing gym please
Jab those ROIDS BOIZ
GOT SO MUCH POWER AND BEEF MAYBE SOMEONE WILL BUILD YOU A SAFE BICYCLE??? CORNBALLS
I was in binous today and didnt see u
Anyone else gritt their teeth when they squeeze to help them out a lil
Breh why my hands gotta be half their size
I couldn't take my eyes off Larry's torn arm throughout the video.
my house is nearby i am chased by 2 bullies always so whenever theyll chase me ill come to ur gym there ur team will sought them out
It's amazing you had that 19 year old guy on who did a #4 and he was just an average man 😆
Yeah, he was a small guy if anything. Really didn't look like he lifted weights at all. Honestly just made it all the more impressive. That was an awesome video.
That guy was a human sleeper.
Which vid?