I have this one person who had fucked up my entire life since I was like 9 or something. I have sort of therapy every week and i have many thoughts especially at night. I feel afraid when I'm outside cuz i think someone is following me. There was a woman behind me and i thought she was going to use her towel in her hand to like strangle me. It fucking sucks but I'm not sure if I have it tho
Thank you so much for saying that. I turned 40 the other day and a lot of things dawned on me that I had totally forgotten. At least I now know what’s wrong.
@@marsh5944 Since it is a mind issue reach a state of equanimity [no mind state] where nothing disturbs you. For a relaxed life without anxiety sit on a chair, back and spine as erect as possible, hands on your lap with palms upwards, close your eyes and do nothing. Be still without moving and observe your incoming--outgoing breath and body sensations for around 10-20 minutes. Be as still as possible. Your breath is directly related to the mind causing anxiety. Plenty of thoughts will come but slowly negative thoughts will reduce. The mind is reprogrammed to reach equanimity. Do twice daily as per your convenience. Practice not over-reacting to any daily real life situations. Enjoy the above meditation without expectations and your life will transform. Make it a daily habit. Best wishes. Shyaaam Sir. -Counsellor.
Same here, l'm getting flashbacks all day at night lts impossible to sleep, now l know why, it feels so real and like repeating the trauma and remember all these ugly voices... l almost died :(
Thank you. My husband and I are both Marine vets. He suffers from PTSD and I am always looking to learn more about what's going on with him. He struggles consistently with the negative thoughts and mood. We had a good week but this morning he woke up at 1am to me quietly cleaning and all hell broke loose. I hate triggering him because it affects the mood in the household for days.
Ellie D. Hi Ellie, I hope to help you...Have you watched, Shock & Awe? It’s on UA-cam. Research ayahuasca. It’s scientifically proven to cure PTSD. There are loads of testimonies on UA-cam and good retreats with ayahuasca. Peru has good and bad, Rythmia in Costa Rica is excellent, however, ridiculously priced. Adeptus Psychonautica is a guy on UA-cam that gives reviews of ayahuasca retreats and prices. You can find it in the USA, however, beware of frauds. Chris Kilham wrote a good book on ayahuasca, it’s very helpful. 🙂
I was diagnosed with depression and ptsd and it is a struggle and I constantly feel like I’m being judged by others and that they don’t understand what’s wrong with me or why I act so overwhelmed/withdrawed sometimes..
Mine is triggered by my last relationships. It seems like nothing important but its becoming impossible to keep living where i live. Every place gives me flashbacks, triggers, i get such anxiety, dizzy head, my head also gets really hot and tears start. Intrusive toughts...terrible
I honestly didn’t realize half of these things could cause ptsd until I saw this video. I highly appreciate this video being published. As triggering as it was for me to hear as a survivor of sexual assault, violence, and a few other things, I think this is a very important video. I also have been diagnosed with ptsd.
I never understood how impactful mental illness like PTSD could be. Growing up and as young adult I was fearless and felt invincible. Well after a while and a few to many near death experiences I completely understand. It's the worst thing to ever go through, I honestly feel like I'll never be the same and I want anyone to know that is also going through this, just stay strong and find friends that understand. It's a hard existence but your worth it and I truly believe in time we will all find peace and happiness.
My sister suffers from ptsd, and is laying in a icu unit after attempting suicide for the third time in just over a year, I feel useless as if I should have seen the signs, please will someone say a little prayer for her.
I have been living with ptsd for 30 years, life feels like a prison even after 6 years of sobriety and intense therapy, it's a neverending lonely battle
My house burned down taking many of our dog and cat family. I was caring for my elderly mother, who lived with me at the time. She died 3 weeks later. My soul has been amputated
I remember when I would try explaining what I was going through with people around me, and they would tell me "STOP FEELING SORRY FOR YOURSELF!" or "GET OFF THE PITY POT ALREADY!" What they failed to realize is that I spent 17 yrs in the foster system, ended up homeless after being chased out into the streets, was introduced to addiction before I turned 10, and suffered in addiction for 26 yrs before sobering up. Today, I use cannabis to help me calm my mind down. At the end of it all, I can only say that it shouldn't be the experiences that divide us, but the fact we can all relate in our own ways that should bring us together to support one another in a healing manner. But then, I'm coming up to 50 in a couple yrs, and what do I know?
This made a lot of sense to me, I’ve recovered from depression a couple of years ago but the whole pandemic has brought it back somewhat, loss of job again loss of my access to gym, my cat being diagnosed with a super rare condition which is awful and then my other kitten was killed outside our house the other day, I had to pick her up and take care of her body and clean up. I can’t get it out of my thoughts 24/7 can’t hide from the spot or the road or hear the traffic ! I’ve got guilt anger we can’t escape it we haven’t eaten for days just laid in bed trying to distract ourselves cold shivers sweating this truly has been the worst I’ve felt and I’ve been suicidal.
"It's all in your head". Probably the *WICKEDEST* statement one human being could ever volunteer to proclaim to another. Ergo - psychiatry *IS* wicked.
@@irinawalker6719 Do you have head tremors? If so are they action induced or are they constant? What type of benzo are you on? I also have inner tremors, like I'm vibrating from inside. Coordination is also destroyed.
It takes hours for me to get to sleep. Im scred of going out at night. When I fall asleep I hear glass breaking and I see the body on the windshield. Or the air bag hitting my head. When someones yelling at me or being mean I just want to hug them cause when people raise there voice at me I remember him on top of me hitting me and his spit dripping on my face. Or when my head hit the and he threw me . I have nightmares of my brither in the airport leaving me when my aunt gave me away. I think thats why I get so attached to people and get depressed if i feel like their leaving. I just want to be home where im safe. But then i get depressed. I have to walk to work cause i dont have anyone and i talk to my brother on the phone but its honestly the scariest thing to do. And no one would understand if i told them. But i wouldnt tell them cause its all just too much. I really wish God would end my suffering but i kniw it would hurt my family. ? Idk how to get help. I think im losing it
Hey, I know you posted this 4 months ago but I really hope you have done some proactive things for yourself and that you are feeling better. Get in touch with medical help! Experts have probably helped worse conditions!
The same for me. Hanging on by a thread. What keeps me going is believing God loves me and praying for strength and peace of mind every day. He does listen.
Well, I came here after seeing some signs in my behavior, that I have PTSD and I could say; It is totally reasonable that I have PTSD after a long-term trauma. Because of this, I, now, can easily see what person's behavior tells about them(except my own) and, well, choose the people around yourself wisely, it is a very important factor to your mental health, life and happiness.
Didn't realise that I have ptsd until a washed a movie. I've had a trauma issue years ago but haven't spoken about it to anyone. except to a total stranger we were both drunk at the time.
I don’t know how to explain it. I overthink so many things even tho I just know it’s all in my head .I over think my past trauma all the time and keep thinking if I’m going to be them when I get older.I’m just scared and it tires me cause it happens everyday. Whenever I think about it ,it causes me a lot of panick attacks and anxiety. I just want to be happy .
I felt it was all over and couldn't find my way out of darkness, not long after I was recommended to healermanchris @IG, I see life in a meaningful way and gained freedom from depression
I don't tell anyone about me I write it all in a book now but its really not helping. I was sexauly harassed and assaulted from the age of 7 -14 I'm 14 now I have nightmares and will wakeup at night and cry because I have a nightmare of being raped because of the trauma and this nightmare almost monthly. Sometimes I will think about self harm suicide or killing things or people. I want to ask my mom for a therapist but she's going to think I'm crazy. And I really don't know what to do I'm getting tired of having to deal with it anymore. I started to panic when my teacher ask was there any time some one pressured u to do something but I had to pretend I'm ok.
@@randomme4325 I am so so so sorry. Just remember what your going through rn it will get better. Remember to think positive and you can try other things to help you get through it. Just know things will get better for you in the future. Don't give up!
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
@APOLLINAIREBARTHOLOMIEU That's incredibly powerful to hear, and it's amazing how psychedelics have played such a transformative role in your journey. As research grows, more people are finding hope in these treatments for their potential to unlock new pathways for healing, especially for conditions that traditional therapies sometimes struggle to address. Thank you for sharing such a personal insight-your experience truly highlights the positive impact they can have.
i still cry myself to sleep from time to time thinking about it. I was choked and got life threats by my dad when I was 12. Bullied at school and couldn't tell anyone because they wouldn't care or would just hurt me more if i told them i was bullied. I'm 22 tho and those memories has stuck with me eversince. I wish i can just be gone so ill be free from it.
I am sorry. You did not deserve to be choked by your own father at 12 years old. Never blame yourself. Please do not ever give up. You matter! Life gets easier the older you get. I was choked too. It causes me issues in life as well. I did not expect it at all and it's very scary. I believe you. Stay strong!
I experience all these with storms because I was raped every time it rained as a kid . The thunder would mask my loud crying so it didn’t wake up my siblings. Every time I’m in a storm i feel like I’m transported back in time and i can’t breathe . I feel like my mouth is covered and I’m screaming and no one can hear me . I feel like i someone is sitting in my chest . I start sweating and shaking and massive headaches no one understands and just tells me the rain can’t hurt you . Your fine it’s been years get over it . No one has been through what i have though Or what the trama still does to me . I wish i could shut it off
I witnessed my grandfather die and i always think about it i cant get sleep even if i do i see my grandfather on his bed dead with everyone screaming like it happened over and over again i cant tell if its ptsd or just grief but this shit sucks im 17 he died when i was 16 forgot to mention i get very mad when i think about sometimes honestly i wish i could forget but its in my mind forever
I have lived a very hard life full of abuse and near death experiences and the list goes on and on and I thought as time went on and I seemingly moved on from all of it that I was fine but the older I got, it all started to manifest itself into PTSD and it's very hard for me to accept because I thought I was strong and had gotten over it all. Now I find myself always afraid that something bad is going to happen and I find myself catching my breath many times a day; it's embarrasing but I can't control it.
I felt it was all over and couldn't find my way out of darkness, depression, anxiety, not long after I got introduced to healermanchris @IG, I feel new,energised and productive
I've had to stay in a psychiatric hospital after a series of several traumatic events that started when I was 14 and about to turn 15. This included extortion, a threat to my life after it followed by another series of traumas. Sexually assault 3 times by a older guy at my school. Then an oral rape and a traumatic experience that almost happened where the guy who extorted me was on vacation and asking to meet for sex the morning I was in the hospital. It put my mind under intense stress. and Lastly, I had a dating app I should not have and someone pretended to be my age and I was already in the hospital at this point but my dad pretended to be me on the phone and went to meet who the person was and it was a grown man and women there to kidnap me. But my dad scared them off. And for somehow I must have known all this was going on but repressed it because in the hospital I had constant intrusive thoughts of captors. I actually woke up one night over and over crying to the hospital saying I needed to call my dad and make sure the strangers who tried to kidnap me did not hurt him. When the hospital did not let me call my dad then in the morning I stood in front of everyone in the hospital and said my dad did a brave thing confronting people who were gonna rape me and that the hospital better let me speak to him soon because I need to know he is okay and they didn't hurt him. I had an hallucination but it turned out to be connected to something real because my mom told me years later what happened in real life. Also, many flashbacks to the other traumas. And before admitted I had extreme hypervigilance. Also, I constantly had hallucinations where I saw myself on the news where they were talking about my rape, and also body memories of hallucinating I was naked along with seeing pornographic photos of myself that were not there. The hypervigilance included thinking I was followed, a fear I was about to be kidnapped or attacked. Also, I woke up at 4 am in the morning a few days before the hospital searching all around the house for an unknown intruder on the property. One thing to note is I have totally repressed who this person on the dating app. My mom claims I shared personal info with someone and even gossiped about my parents I was upset. But I have no recollection of this, though do have other fragmented and foggy hallucinations even beyond the one above about thinking I needed to practice survival skills to escape from any captors who are gonna try to find me at the park. This is where they were asking me to meet. It was when the hospital let us outside, I was practicing survivor skills. I did not tell anyone. And before this I thought I saw an imaginary person who was a dating app and I went into extreme fight and flight mode. I did open up about my trauma and would go into states for hours and hours where I could not speak or move. This caused me to repress much of what I was experiencing and I also became absent of all emotions. There were times I was so out of it that I was not cognitively aware of my environment. When I tried to share traumas I did remember before the hospital like the oral rape 3 weeks before and the 2 sexual assaults before that I had slurred speech, extreme headaches, stress and just shutdown mentally. My triggers were cell phones ringing, computers, unknown phone calls and any place that seemed secluded and could put me in harms way like being alone outdoors. I had long periods of insomnia and a fear that if I went to sleep I'd die. Then when I did sleep it was only REM sleep and no deep sleep. I was extremely afraid to shower and told everyone in the hospital it's because If I shower naked then a rapist will see me and hurt me again. Other than these few moments I did not speak for days and was a mystery patient to doctors. I've never told my psychiatrist about these experiences, counselors and when I try to my parents what happened they just say it's in the past. They don't see how it could affect me now. But it is. I have many PTSD nightmares even now of sexual violence.
uhh aree awesome...u have immense powerr and no dbout u are the bravesttt onee.....i thought i hadd problems butt my problems are nothing in front off yourss.... you aree very very strong....andd nothing will happen to youuu......dont worry!:)
Psychedelic helped me kick a 20 year old alcohol binge,with no withdrawal symptoms.They are Anti-addictive medicine. And they teach you to love yourself,which is the first step to mental health and loving others
I have some symptoms of PTSD from witnessing our mother unexpectedly passing. I'm in grief counseling, and have been in grief counseling for almost two years. I have made alot of progress but i also have alot more progress to make. I'm not longer having full blown panic attacks. I was having five panic attacks a day for two months. Fast forward. The PTSD symptoms are not as bad i still have a bit of a flashback and have mild symptoms of agoraphobia and claustrophobia, I'm able to go out now. But i still have to be careful with myself. But i am progressing that i have been diagnosed with generalized anxiety. I think I'm always going to have some symptoms of PTSD i just have to learn to control it more and i have been anxious my whole life. But what happened with our mother just kind of ignited all of the anxious issues i had. But progress is progress. It started out as progress as one minute at a time, one hour at a time, one day at a time, etc. Taking alot of breaks. Doing alot of breathing, etc. And therapy does help. Having family and friends as support to talk to even if you talk excessively. At that time. You need someone to listen to you even if you're at your house by yourself your walls will listen, talk it out and get that energy out! There will be a change. You'll feel it. It just takes time. Be strong ♥️
I used to have very bad flashbacks for years so real I could feel it happening again. I'm here because parts of my traumatic experiences gotten better with time but also because much of it i haven't healed yet and due to Covid-19 i've been having very bad addiction problems. I have other mental conditions i've been diagnosed with in the past but meds have never worked for me... Always gave me seizures and made it worse. I just wish there was more therapy groups and people to openly talk to about the issues i have..
One of the guys I work with is former MP and was deployed 4 times over seas to Afghanistan and Iraq (2 tours per country) he’s not very old either he’s in his mid 30’s, so every time he wants to talk about it I always make it a point of listening just sitting down and hearing what he has to say just to get it off his chest the stuff he’s told me are horrid and I can’t begin to imagine going through such things, but it’s the smallest thing like this can be the difference between him living and him thinking of ending it all, the latter is the last thing I want for him. Veterans are my conquering hero’s and I treat them accordingly
What stopped me recoving from ptsd for so long was the therapists telling me trauma isn't an emotion So for example I'd feel trauma but they'd ask me to label it and I'd guess wrongly it's anger or fear etc and I became even more emotionally imbalanced Once I'd accepted the emotion is sinply trauma I'd feel it and accept it and over a month or three it faded away
This really cleared some things up for me. It was only recently that I realized I was emotionally and borderline-physically abused when I was little, and it's caused major problems later in life. I can't be anywhere near someone even remotely upset or angry, let alone yelling, or I'll have a full blown panic attack (with me, it's shaking, crying, hyperventilating, tensing up). I'm seriously afraid that if I mention it to my parents, it won't end well for me. Anyone have any tips on quietly getting therapy or medical help if you're a minor?
There are so many options within the alternative medicine field today. I wish we could get integrative. I've had great results treating with standard therapists in conjunction. We need to use all of our resources to assist people, especially in the world today. From rewiring our nervous systems to shifting internal memory, we have the tools and practitioners like myself use them every day.
I somehow got this from family violence, dental and my other healthcare trauma (experience), violence (verbal and physical)from other people, and personal fears. Now, even thinking about being in those situations again (like my dental phobia, for example. Seeing, walking, or sitting on that dental chair and experiencing the one that made me lose my voice due to screaming in pain), can even make me feel nervous, panicking, feeling of dying, and can't sleep. I dont even know how I could face it, even bravery is not enough. Some people saying that "you need to face you fears, or you'll die" that makes me stress more. I have two broken teeth now, and even as an adult, I cry like a baby just thinking into that situation again. I really need help, even meditations and therapies can't help me down.
wew it's weird coz i have most of the symptoms but im not sure if i have ptsd, i just workout though the painful thoughts are there it step by step moves out of the way
I was severely suffered PTSD in 2003 thinking of over violence thought and during that time I don't have awareness of Psychology treatment and moreover I forget my memories.after some times I knew I suffered PTSD and taken treatment from psychiatrist and got medication.After getting medication I remembered my memories and reduce the symptoms.
I’m dealing with all these symptoms. It’s affected my family, work life . I’m socially isolated . I’m struggling to overcome my bad Flashbacks. I can’t even helping me muse. I’m scared of everything and everyone.
Psychedelic helped me kick a 20 year old alcohol binge,with no withdrawal symptoms.They are Anti-addictive medicine. And they teach you to love yourself,which is the first step to mental health and loving others
When my electric panel oven makes this short but sharp "tick" sound when the thermostat activates it's like getting electrocuted. Feels like bursts of electric currency is running through my body in nanoseconds before it goes away. I feel like I'm in a constant fight or flight mode, ready to expect everything. Very jumpy and alert to every little change in my environment. Even the most "friendly" of sounds is detected by my sensory system as a lethal threat. A clock that tics for the hour, a sudden loud laughter from my neighbor etc. Even sounds that should be perceived as friendly and nice creates havoc in me. I never feel normal. Always like a strung bow. I used to take Xanax all the time but was forced to quit after 23 years. It's just not healthy to use over that long a period. My psychiatrist wrote PTSD. Now I'm left with a terrible tremor condition as well.
I was just in an active shooter at walmart today and I can still hear everyone screaming and yelling saying everyone out there is a shooter. I can't stop thinking about it it just keeps playing over and over. I just want it t stop.
Psychedelic helped me kick a 20 year old alcohol binge,with no withdrawal symptoms.They are Anti-addictive medicine. And they teach you to love yourself,which is the first step to mental health and loving others
I lost custody of my first child, and that caused me trauma I think. Especially because of how painful it is. The other parent also withholds him from me. I want to get him back and am trying so hard. Plus I pay a lot to my ex more than I can afford so it's going to be hard to survive too. But I try to be positive.
Honestly I got relieved of depression,anxiety after I got introduced to healermanchris on Instagram he literally grows Shrooms and refine dmts professionally,he's really doing a great job in PTSD,it's the best spiritual awakening I've clearly experienced
❤️THANK YOU for this video. Trigger Warning: long story short I was kidnapped Thanksgiving 2020 and beaten with guns for minutes, robbed and puched by multiple people in full tactical gear... It felt surreal when I was blindfolded and ordered to put my head down while a gun was pointed to the back of my head. YES, I have other bad experiences but this was THE WORST. Healing a day at a time. At first I was very jumpy when people would approach me or vehicles move too fast when going past me. Nightmares and anger still get me but I feel a lot better, FYI, multiple people were murdered. I was eventually let go because it was mistaken identity and happened to be on at the wrong place/wrong time.
I'm 22 and I have PTSD from when I went to a group home in Upstate New York. I also have no friends my age and I'm traumatized from my past experience in group homes. I wish I had more friends my age one day.
Psychedelic helped me kick a 20 year old alcohol binge,with no withdrawal symptoms.They are Anti-addictive medicine. And they teach you to love yourself,which is the first step to mental health and loving others
I have undiagnosed anxiety and i think PTSD. I have over 10 symptoms and my traumatic experience was having brain surgery back in December when i was 11 to remove a tumour less than a week after my MRI scan results. I was then dischared a week later due to my speedy recovery which is SHOCKING. I didnt really have time to panic but now my entire life has just been flipped around because of me being visually impaired as well which is the thing I am angriest about.
My therapist told me that I need a mentor fast so she had to go to some diagnosis fast, she agreed with me that I don’t have this ptsd then say that I have traumatic related stress disorder, like I didn’t know what ptsd stood for, she thinks my life is stressful and told me today to my face that it doesn’t matter how I feel, it looks stressing so it’s stress, i dont feel stress in what’s happening at all, i feel calm, and she said it’s stressful for others then that applies to me, even if I don’t feel stress, that’s not how you diagnose someone!!! I am mad, my sister and brother got molested and they aren’t labeled ptsd and iv never had trama before never molested but they say I have ptsd?? I have O.D.D they diagnosed me 2 years ago i have C.D, i have aspd, I feel no empathy, no remorse, no guilt, i feel nothing, that’s why I have no stress no fear in what’s to come, I lie, and I definitely manipulated people, like I did with them, i didnt tell them I don’t feel empathy or remorse, so they wouldn’t know, I study psychology without them knowing, I deliberately told them I was studying languages so I don’t have to list the rest of what I’m interested in and they ended the convo with languages and moved on since it was a big topic. Iv set a fire tho i was threatened to i felt joy, iv killed a rare butterfly and repeatedly killed a kitten, watched baby birds get crushed, killed, i felt absolutely nothing but pleasure, and i haven’t told them because I would probably be put away like my sister who has depression and suicidal thoughts and brother who out lashes, tho the animal hurting was years ago when I was 7 iv never touched anyone physically that’s why I haven’t been to a group home, my little brother is violent and my sister so they went, I’m smart and calculating so I know what to do to avoid that but ptsd, now that’s bad diagnosing all because she didn’t have time she had to pick the same diagnosis a wrong therapist diagnosed me which the case workers agree the diagnosis is wrong. And she was angree at me because I didn’t understand what she was talking about, totally looked down exhaled loud then turned off camera, i know exactly what just happened and you can’t just get mad because I don’t understand what ur saying. Well, I guess I have to be misdiagnosed, it’s not going to change I’m just going to have to put on a better mask, they need me to be happy and I can fake everything but happiness, when they make a boring joke or smile i have difficulty actually laughing and smiling, doesn’t seem right because I don’t usually do it, being happy for someone, too hard so I guess being misdiagnosed is either good for learning new tricks and testing out them.
I never even considered I had this and this is why I barely trust any type of drs these days bc they didnt even suggest it. And I've got major depressive disorder and high anxiety that causes panick attacks often..usually around other people
I’ve seen someone I love OD and I had to be the one to wake them up, ever since then I’ve been getting these really detailed nightmares about it that feel really real..
I experienced being bullied in elementary and middle school and I get so nervous worrying about people what there going to say or what they are going to do and that’s why I’m not social in high school I really want to lose friends and be social and not worry what people are going to say that’s why I have a therapist to help me
I swear I'm the kind of person who would get PTSD from watching someone else having a PTSD episode (I _ALSO_ have PTSD but I'm mostly over it so...) but would hide it as well as humanly possible and just try to comfort the other person and calm them down. Before going off and crying. Like, I already pretty much have a phobia of hurting others be it physically, emotionally, or psychologically (and I've never found any name for this phobia so it might not even actually exist) to the point that I literally created multiple different "masks" that I wear (kind of like multiple personalities except it's something I can control) just so that I could keep from hurting those around me/so I could help them. I literally panic whenever I see anyone suffering because I'm so empathetic that I can physically feel their suffering. So I probably do have some form of PTSD just because of how sensitive I am towards other people's feelings.
Psychedelic helped me kick a 20 year old alcohol binge,with no withdrawal symptoms.They are Anti-addictive medicine. And they teach you to love yourself,which is the first step to mental health and loving others
What doesn't kill you makes you stronger...well, 4 years of PTSD.. Never been the same anymore.. Definitely, 'it' kills a huge part of me that I will never gain back anymore The distrust and disgusting feeling towards another human beings are the results of my defense mechanism, in order for me not to be hurt anymore Will my life ever be happy & normal again?
@pratiwi16 I understand that you’re going through a tough time, and it’s natural to wonder if things will ever feel happy and normal again. Healing from PTSD is a gradual process, and while it may take time, many people do find a path to a fulfilling and joyful life. Therapy, support groups, and self-care can play a significant role in managing symptoms and improving your outlook. It’s important to give yourself compassion and patience during this journey. There’s hope and help available, and with support, you can work towards finding happiness and a new sense of normalcy. 🌟💛
Psychedelic helped me kick a 20 year old alcohol binge,with no withdrawal symptoms.They are Anti-addictive medicine. And they teach you to love yourself,which is the first step to mental health and loving others
My grandma past away on my birthday I remember she barely could walk when she past away I was 6 years old I tell people not to bring it up or I’ll burst in tears
A year ago I had been experiencing panic attacks that always resulted in fainting, mostly in public places, even on a date once. It was humiliating and actually pretty dangerous. So i saw a doctor who gave me some medication, but the effects soon wore off. Searching one day I found a website that had a pretty good review recommending a product to treat my anxiety. I read the review and ended up trying out the method. The technique worked instantly! Because i'm not scared and know i can handle any attack, the attacks went away. If you want to learn more about what I used (Panic Away) here is where I saw the review t.co/SShXwevAHG . It tells you about everything that comes with the system and exactly what it will do for you. Check it out, hopefully it will help you like it helped me!
Where I grew up was violent I've been kidnapped stabbed twice multiple time beging around when a couple good friends got shot been in so many violent acts happened suck to have deal with ptsd and severe anxiety disorder but I've now been clean 4yrs now if you are suffering from and of these mentioned reach out for help just having someone to talk to and helping you work thu things
Psychedelic helped me kick a 20 year old alcohol binge,with no withdrawal symptoms.They are Anti-addictive medicine. And they teach you to love yourself,which is the first step to mental health and loving others
It definitely has changed my life I do not do half the things I used to do and I really do try everyday I believe when you're younger you could snap out of things maybe I'm wrong but I noticed the last 10 years when I'm getting older it's more harder for me
i dont know but my ptsd was very complex for a whole year 100% now i really feel that my ptsd decreased to a 20% by practicing meditation and also emdr. I feel i am more aware. The 20% is not easy, but i wont give up until i heal completely.
I had it all my life. Both parents have it along with cptsd. I also have cptsd. I always knew something was off about me. My son passed away at 4 months last year. 2 months later I fall 30 ft from roof at work.. It feels like as the months go by my PTSD is taking more control of me. Right now my brain is only productive for about 3-4 hours… then I just sit there… day dreaming. I don’t know what’s going on anymore or even who I am. PTSD is a horrible illness
@dannymontana6095 I'm so sorry for the immense pain and challenges you're facing. PTSD can be incredibly overwhelming, especially after experiencing such profound loss and trauma. Please reach out for support-therapy and connecting with others who understand can make a difference. You're not alone in this battle, and there is hope for healing, even when it feels distant. Stay strong. 💔
I think I have PTSD the reason why I say that is because every day I have multiple bad flashbacks I don't want to remember play in my head over and over like people saying mean things to me, I keep telling myself it's in the past but it doesn't work.
I am now going to go see a specialist about this because I have all the symptoms and on a trustworthy website have been given a "moderate risk" I will update this if I remember it
when i was a young kid, i was on youtube (big mistake considering how old i was) i came across a video it wasn’t sexual. just traumatizing. it involved a lot of blood, but me being curious as hell still to this day watched a lot of the video.
I feel so much energised, cleaner and productive after I got healing shrooms from healermanchris on Instagram he literally grows Shrooms and refine dmts professionally ,he's doing a good job in PTSD, I feel new no more depression
It sucks and what's worse is sometimes a person doesn't get the help they need. Even doctors can be rude. Went to one the other day to try to get some meds. I didn't even get to the medicine part but the doctor was being rude about my asthma. The doctor kept arguing with me when I was giving her my medical history and treatment from doctors that had more experience then her. I said this because she was telling me wrong information. I couldn't even ask for meds to help my ptsd. The doctor told me she refuses to treat me and she stormed out of the room. I left there wishing to kill myself because there is no help. Sure I am on SSI for my ptsd but that all the help I get. Doctors are rude and never want to help. I feel like there is no help and I question every single day if I should keep going. Just because I think about killing myself all the time doesn't mean I will do it. It's just always on my mind because how people treat me.
I'm so sorry you have to go through that. I know exactly what you mean about doctors being rude and dismissive. Right now I get anxiety attacks just thinking of trying to find a therapist because I have had horrible, even near death experiences from horrible doctors and hospital staff over physical illness...I cringe to think how bad it is in the mental health side of the medical industry...
Ray Nomadic what kind of doctor was this? Aww I’ve been in your shoes and the stigma surrounding mental health problems is shameful. I get it from all directions, sometimes. I constantly feel I want to shrink into the tiniest ball and disappear to be no ones problem bc I think everyone hates me and my problems with this always telling me to find something.. for other reasons also feel like I’m dying a lot of the time physically feel so bad then mentally too. I only don’t attempt bc I think I will fail But I’d like to like to be with myself I really hate ptsd wish I could forget everything everyone atm
Psychedelic helped me kick a 20 year old alcohol binge,with no withdrawal symptoms.They are Anti-addictive medicine. And they teach you to love yourself,which is the first step to mental health and loving others
I sit and shake cry and hold myself like a ball and move forward and backwards I don’t know what it is but when ever I remember a bad part of my childhood or memory I start to breathe heavily I stare at nothing aswelll I get headaches and dizziness
my grandfather may be dead but he tormented me so bad when i started to live with him and my grandmother my father also has bipolar and never even done anything for me in my life and did some fucked up shit to me my grandfather also choked me out and almost killed me my 11th grade year was so bad i did. so well my 9th and 10th grade year but everything just fell down after that and my grandmother has also passed away she always protected me and did stuff for me would never think i would thru this shit
i also got cyberbullied and bullied so bad in the 11th grade due to a slapboxing fight way back in 2019 that i still haven’t recovered from honestly it’s alot
I have ptsd or complex ptsd or whatever do to alot of different repeated traumas in my life repeated childhood emotional abuse repeated childhood physical abuse threats of death being abandoned being bullied at school emotionally and physically life threatening illnesses witnessing domestic violence and possibly witnessing car accident risk factors yes alot of people in my family have depression and anxiety and even bipolar I don't have bipolar but I do have depression and ptsd so alot
I have had it since I was circumcised as a child an they messed the operation up an ended up makeing me very unwell they basically abused me for years then I was raped am DESTROYED my life is an liven nightmare that is PTSD for you!!!
I'm doing research about different mental disorders (Such as PTSD, DID, BPD, and others) because I'm very curious, I might have some mental disorders but I'll keep doing research until I find out that I do have a mental disorder. If you have any links for me to do more research then that'll help a lot, thank you and I hope you have an amazing rest of your day!
I was diagnosed with mental stress, I felt I couldn't find my way out of darkness with the DMT I feel rebooted and new healermanchris on IG got the best recommendation, he's really doing a great job in PTSD
I have been thinking I have had this lately every since I got injured badly and I have had a lot of these symptoms and lately, I haven't wanted to eat much because I keep thinking about it
Hi I have a question for anyone. I don't have PTSD, but I do have a lot of anxiety and a lot of the time I get sudden memories of things that I feel very embarrassed or guilty about and I get the sudden urge to want to harm myself for it (although I don't). My parents are also having frequent arguments and when I was younger things would be physical, and I end up flinching at sudden movements I think because of that. I don't think this is regular anxiety (that's all I've been diagnosed with). Is there sort of a sub type or anything? or anything that comes to mind with a situation like this? Thanks for reading :) Stay safe, you are loved.
I have a very complex type of ptsd, where I have flashbacks and flashes of fear. I also have triggers. This is because my father fought in a war and almost died, and I see that.
I have anxiety and ptsd because I was in 2 car collisions one when I was 5 and yesterday Friday 21 in January mind you I’m a 10 year old and I have been bullied from 1st grade until 5th grade when I am now
I was in a car accident as a teenager, a few years later I was mugged. Then overnight intrusive thoughts with the face of the assailant, according to my therapist since the assault took place in a transport and the car accident was not treated, this is what triggered the ptsd
My father was in a very horrible war and came home an alcoholic and a drug addict. He beat me and my family up every single day and locked us in closets for days. Once when he was drunk he loaded his rifle and started shooting at my mother. She was running as fast as she could and the bullets kept missing her because he couldn't aim that good. This went on every single day for 14 years.
Ptsd is horrible, I wish everyone so much peace and love. I'm sorry you have to go through this, your not alone.
I have almost all of this but I'm not sure if I have it though
I have this one person who had fucked up my entire life since I was like 9 or something. I have sort of therapy every week and i have many thoughts especially at night. I feel afraid when I'm outside cuz i think someone is following me. There was a woman behind me and i thought she was going to use her towel in her hand to like strangle me. It fucking sucks but I'm not sure if I have it tho
Thank you so much for saying that. I turned 40 the other day and a lot of things dawned on me that I had totally forgotten. At least I now know what’s wrong.
Yes it is...I can't deal anymore.. most of my flashbacks are caused by those around me. Pray for me plz
@Barbi Blansett I will and I'm sorry. Aroma therapy has been extremely helpful for me. Please try it
I'm still dealing with it. Not with drugs or alcohol but by myself.... Stay strong...
I'm proud of you
@@marsh5944 Since it is a mind issue reach a state of equanimity [no mind state] where nothing disturbs you. For a relaxed life without anxiety sit on a chair, back and spine as erect as possible, hands on your lap with palms upwards, close your eyes and do nothing. Be still without moving and observe your incoming--outgoing breath and body sensations for around 10-20 minutes. Be as still as possible. Your breath is directly related to the mind causing anxiety. Plenty of thoughts will come but slowly negative thoughts will reduce. The mind is reprogrammed to reach equanimity. Do twice daily as per your convenience. Practice not over-reacting to any daily real life situations. Enjoy the above meditation without expectations and your life will transform. Make it a daily habit. Best wishes. Shyaaam Sir. -Counsellor.
@@shyaaammeneen63 tysm I'll do it everyday.
@@marsh5944 Best wishes. There must not be too much noise around you when you do this meditation .
@@shyaaammeneen63 thank you, I hope everything goes well.
I been through this for years and never realised any of this
Lol same
Same here, l'm getting flashbacks all day at night lts impossible to sleep, now l know why, it feels so real and like repeating the trauma and remember all these ugly voices... l almost died :(
@@Ezequiel55vfjust know u are not alone
Nether did I and I’m not sure if I actually have it because I wasent checked yet
It's ok... every ppl are different. I donno why they keep anything as a disorder
Thank you. My husband and I are both Marine vets. He suffers from PTSD and I am always looking to learn more about what's going on with him. He struggles consistently with the negative thoughts and mood. We had a good week but this morning he woke up at 1am to me quietly cleaning and all hell broke loose. I hate triggering him because it affects the mood in the household for days.
Ellie D. Hi Ellie, I hope to help you...Have you watched, Shock & Awe? It’s on UA-cam. Research ayahuasca. It’s scientifically proven to cure PTSD. There are loads of testimonies on UA-cam and good retreats with ayahuasca. Peru has good and bad, Rythmia in Costa Rica is excellent, however, ridiculously priced. Adeptus Psychonautica is a guy on UA-cam that gives reviews of ayahuasca retreats and prices. You can find it in the USA, however, beware of frauds. Chris Kilham wrote a good book on ayahuasca, it’s very helpful. 🙂
I am struggling with this with my husband I just seem to make him angry his not nasty with it just loud
What are his symptoms and triggers
I was diagnosed with depression and ptsd and it is a struggle and I constantly feel like I’m being judged by others and that they don’t understand what’s wrong with me or why I act so overwhelmed/withdrawed sometimes..
Bro this is a whole ass mood
Me too
Not a mood don’t make fun of people I have this symptoms and I’m not fine with it.
@@maxstinker5089 u need to feel it first then, u will know it
You aren’t alone I feel same way you do. I think everyone hates me for it
Living with nasty family members for 12 years.
Move from there
@@ela.alquimia ig put then where would u live
sorry you have to deal with them... I wish I could take people in but I'm only a teenager..
@@skibbidyboopbap6563 lets help each other in some way or another
@@sussy.tomato9001 México dear brother :)
It doesn’t always have to be s!xual assault or war or something...
Mine is triggered by my last relationships. It seems like nothing important but its becoming impossible to keep living where i live. Every place gives me flashbacks, triggers, i get such anxiety, dizzy head, my head also gets really hot and tears start. Intrusive toughts...terrible
Yes they forgot all types for abuse in the childhood
It can be from verbal abuse, emotional abuse or psychological abuse. Like being frightened with anger.
bullying too can cause PTSD
wendy uwu exactly
I honestly didn’t realize half of these things could cause ptsd until I saw this video. I highly appreciate this video being published. As triggering as it was for me to hear as a survivor of sexual assault, violence, and a few other things, I think this is a very important video. I also have been diagnosed with ptsd.
I never understood how impactful mental illness like PTSD could be. Growing up and as young adult I was fearless and felt invincible. Well after a while and a few to many near death experiences I completely understand. It's the worst thing to ever go through, I honestly feel like I'll never be the same and I want anyone to know that is also going through this, just stay strong and find friends that understand. It's a hard existence but your worth it and I truly believe in time we will all find peace and happiness.
Wish I had friends im all alone in my home
My sister suffers from ptsd, and is laying in a icu unit after attempting suicide for the third time in just over a year, I feel useless as if I should have seen the signs, please will someone say a little prayer for her.
I will bro, you all are not alone💗
💞
I am so sorry pray strong
💝🙏🏻🙏🏻🙏🏻
Sending love and prayers 💕
I have been living with ptsd for 30 years, life feels like a prison even after 6 years of sobriety and intense therapy, it's a neverending lonely battle
It's been too long. Is it remains for a long time if not cured?
@sabahatanjum3723 there is no cure for ptsd, it can however be managed
My house burned down taking many of our dog and cat family. I was caring for my elderly mother, who lived with me at the time. She died 3 weeks later. My soul has been amputated
@jeremyc2445 I'm sorry for your loss, praying has helped bring me peace since I initially wrote the post
@jeremyc2445 😢 I'm sorry for your loss. That's very traumatizing. I hope you have good people around you.
I remember when I would try explaining what I was going through with people around me, and they would tell me "STOP FEELING SORRY FOR YOURSELF!" or "GET OFF THE PITY POT ALREADY!" What they failed to realize is that I spent 17 yrs in the foster system, ended up homeless after being chased out into the streets, was introduced to addiction before I turned 10, and suffered in addiction for 26 yrs before sobering up. Today, I use cannabis to help me calm my mind down. At the end of it all, I can only say that it shouldn't be the experiences that divide us, but the fact we can all relate in our own ways that should bring us together to support one another in a healing manner. But then, I'm coming up to 50 in a couple yrs, and what do I know?
This made a lot of sense to me, I’ve recovered from depression a couple of years ago but the whole pandemic has brought it back somewhat, loss of job again loss of my access to gym, my cat being diagnosed with a super rare condition which is awful and then my other kitten was killed outside our house the other day, I had to pick her up and take care of her body and clean up. I can’t get it out of my thoughts 24/7 can’t hide from the spot or the road or hear the traffic ! I’ve got guilt anger we can’t escape it we haven’t eaten for days just laid in bed trying to distract ourselves cold shivers sweating this truly has been the worst I’ve felt and I’ve been suicidal.
I hat how they always leave out the part that SERVICE DOGS help to
"It's all in your head".
Probably the *WICKEDEST* statement one human being could ever volunteer to proclaim to another.
Ergo - psychiatry *IS* wicked.
Anyone struggling with undiagnosed tremors here? Like head tremors?
ventende yeah haven’t seen doctor about sometimes hands too
Yes
@@irinawalker6719 Do you have head tremors? If so are they action induced or are they constant? What type of benzo are you on? I also have inner tremors, like I'm vibrating from inside. Coordination is also destroyed.
@@Underhills me too am 14 y o girl
Get tested for epilepsy with an EEG
Thank you for all your prays and support, my sister is doing pretty fine.
It takes hours for me to get to sleep. Im scred of going out at night. When I fall asleep I hear glass breaking and I see the body on the windshield. Or the air bag hitting my head. When someones yelling at me or being mean I just want to hug them cause when people raise there voice at me I remember him on top of me hitting me and his spit dripping on my face. Or when my head hit the and he threw me . I have nightmares of my brither in the airport leaving me when my aunt gave me away. I think thats why I get so attached to people and get depressed if i feel like their leaving. I just want to be home where im safe. But then i get depressed. I have to walk to work cause i dont have anyone and i talk to my brother on the phone but its honestly the scariest thing to do. And no one would understand if i told them. But i wouldnt tell them cause its all just too much. I really wish God would end my suffering but i kniw it would hurt my family. ? Idk how to get help. I think im losing it
Don’t worry, you can contact a doctor, they know how to help I promise. I will pray for you if something, you can talk to me
Hey, I know you posted this 4 months ago but I really hope you have done some proactive things for yourself and that you are feeling better. Get in touch with medical help! Experts have probably helped worse conditions!
The same for me. Hanging on by a thread. What keeps me going is believing God loves me and praying for strength and peace of mind every day. He does listen.
Same for me too and lt's getting worse. I get terrible fear anxiety and flashbacks.
Well, I came here after seeing some signs in my behavior, that I have PTSD and I could say; It is totally reasonable that I have PTSD after a long-term trauma. Because of this, I, now, can easily see what person's behavior tells about them(except my own) and, well, choose the people around yourself wisely, it is a very important factor to your mental health, life and happiness.
Good advice about choosing who to be around. It can make or break you.
Didn't realise that I have ptsd until a washed a movie.
I've had a trauma issue years ago but haven't spoken about it to anyone. except to a total stranger we were both drunk at the time.
I wouldn't have this if I had just got the hell out of some relationships early..may karma get them..
Just got diagnosed with ptsd thanks for the video❤️
I don’t know how to explain it. I overthink so many things even tho I just know it’s all in my head .I over think my past trauma all the time and keep thinking if I’m going to be them when I get older.I’m just scared and it tires me cause it happens everyday. Whenever I think about it ,it causes me a lot of panick attacks and anxiety. I just want to be happy .
I felt it was all over and couldn't find my way out of darkness, not long after I was recommended to healermanchris @IG, I see life in a meaningful way and gained freedom from depression
I don't tell anyone about me I write it all in a book now but its really not helping. I was sexauly harassed and assaulted from the age of 7 -14 I'm 14 now I have nightmares and will wakeup at night and cry because I have a nightmare of being raped because of the trauma and this nightmare almost monthly. Sometimes I will think about self harm suicide or killing things or people. I want to ask my mom for a therapist but she's going to think I'm crazy. And I really don't know what to do I'm getting tired of having to deal with it anymore. I started to panic when my teacher ask was there any time some one pressured u to do something but I had to pretend I'm ok.
@@randomme4325 I am so so so sorry. Just remember what your going through rn it will get better. Remember to think positive and you can try other things to help you get through it. Just know things will get better for you in the future. Don't give up!
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
@APOLLINAIREBARTHOLOMIEU That's incredibly powerful to hear, and it's amazing how psychedelics have played such a transformative role in your journey. As research grows, more people are finding hope in these treatments for their potential to unlock new pathways for healing, especially for conditions that traditional therapies sometimes struggle to address. Thank you for sharing such a personal insight-your experience truly highlights the positive impact they can have.
i still cry myself to sleep from time to time thinking about it. I was choked and got life threats by my dad when I was 12. Bullied at school and couldn't tell anyone because they wouldn't care or would just hurt me more if i told them i was bullied. I'm 22 tho and those memories has stuck with me eversince. I wish i can just be gone so ill be free from it.
I am sorry. You did not deserve to be choked by your own father at 12 years old. Never blame yourself. Please do not ever give up. You matter! Life gets easier the older you get. I was choked too. It causes me issues in life as well. I did not expect it at all and it's very scary. I believe you. Stay strong!
Any time I think about my trauma it's like I'm painfully forced back, and my head feels like it is physically pulsing. It hurts
Extremely helpful. Thank you. 🙏
I didnt even realise i had ptsd since i was 9
I experience all these with storms because I was raped every time it rained as a kid . The thunder would mask my loud crying so it didn’t wake up my siblings. Every time I’m in a storm i feel like I’m transported back in time and i can’t breathe . I feel like my mouth is covered and I’m screaming and no one can hear me . I feel like i someone is sitting in my chest . I start sweating and shaking and massive headaches no one understands and just tells me the rain can’t hurt you . Your fine it’s been years get over it . No one has been through what i have though Or what the trama still does to me . I wish i could shut it off
I witnessed my grandfather die and i always think about it i cant get sleep even if i do i see my grandfather on his bed dead with everyone screaming like it happened over and over again i cant tell if its ptsd or just grief but this shit sucks im 17 he died when i was 16 forgot to mention i get very mad when i think about sometimes honestly i wish i could forget but its in my mind forever
alpha thank you
alpha true
sorry you have to go through this... It sucks that I can't help people who've gone through these things. if I could, I would absorb everyone's pain...
Great video. Thank you
They forgot to add long term stress at work. This causes it also. I know because I’m trying to survive it myself. The insomnia is brutal.
PTSD sufferer here and overworking is so easy/comforting to me in weird way. I didn’t know it could cause ptsd though.
I have lived a very hard life full of abuse and near death experiences and the list goes on and on and I thought as time went on and I seemingly moved on from all of it that I was fine but the older I got, it all started to manifest itself into PTSD and it's very hard for me to accept because I thought I was strong and had gotten over it all. Now I find myself always afraid that something bad is going to happen and I find myself catching my breath many times a day; it's embarrasing but I can't control it.
I felt it was all over and couldn't find my way out of darkness, depression, anxiety, not long after I got introduced to healermanchris @IG, I feel new,energised and productive
Get antidepressants medication, it will help you.
I've had to stay in a psychiatric hospital after a series of several traumatic events that started when I was 14 and about to turn 15. This included extortion, a threat to my life after it followed by another series of traumas. Sexually assault 3 times by a older guy at my school. Then an oral rape and a traumatic experience that almost happened where the guy who extorted me was on vacation and asking to meet for sex the morning I was in the hospital. It put my mind under intense stress. and Lastly, I had a dating app I should not have and someone pretended to be my age and I was already in the hospital at this point but my dad pretended to be me on the phone and went to meet who the person was and it was a grown man and women there to kidnap me. But my dad scared them off. And for somehow I must have known all this was going on but repressed it because in the hospital I had constant intrusive thoughts of captors. I actually woke up one night over and over crying to the hospital saying I needed to call my dad and make sure the strangers who tried to kidnap me did not hurt him. When the hospital did not let me call my dad then in the morning I stood in front of everyone in the hospital and said my dad did a brave thing confronting people who were gonna rape me and that the hospital better let me speak to him soon because I need to know he is okay and they didn't hurt him. I had an hallucination but it turned out to be connected to something real because my mom told me years later what happened in real life. Also, many flashbacks to the other traumas. And before admitted I had extreme hypervigilance. Also, I constantly had hallucinations where I saw myself on the news where they were talking about my rape, and also body memories of hallucinating I was naked along with seeing pornographic photos of myself that were not there. The hypervigilance included thinking I was followed, a fear I was about to be kidnapped or attacked. Also, I woke up at 4 am in the morning a few days before the hospital searching all around the house for an unknown intruder on the property. One thing to note is I have totally repressed who this person on the dating app. My mom claims I shared personal info with someone and even gossiped about my parents I was upset. But I have no recollection of this, though do have other fragmented and foggy hallucinations even beyond the one above about thinking I needed to practice survival skills to escape from any captors who are gonna try to find me at the park. This is where they were asking me to meet. It was when the hospital let us outside, I was practicing survivor skills. I did not tell anyone. And before this I thought I saw an imaginary person who was a dating app and I went into extreme fight and flight mode. I did open up about my trauma and would go into states for hours and hours where I could not speak or move. This caused me to repress much of what I was experiencing and I also became absent of all emotions. There were times I was so out of it that I was not cognitively aware of my environment. When I tried to share traumas I did remember before the hospital like the oral rape 3 weeks before and the 2 sexual assaults before that I had slurred speech, extreme headaches, stress and just shutdown mentally. My triggers were cell phones ringing, computers, unknown phone calls and any place that seemed secluded and could put me in harms way like being alone outdoors. I had long periods of insomnia and a fear that if I went to sleep I'd die. Then when I did sleep it was only REM sleep and no deep sleep. I was extremely afraid to shower and told everyone in the hospital it's because If I shower naked then a rapist will see me and hurt me again. Other than these few moments I did not speak for days and was a mystery patient to doctors. I've never told my psychiatrist about these experiences, counselors and when I try to my parents what happened they just say it's in the past. They don't see how it could affect me now. But it is. I have many PTSD nightmares even now of sexual violence.
uhh aree awesome...u have immense powerr and no dbout u are the bravesttt onee.....i thought i hadd problems butt my problems are nothing in front off yourss.... you aree very very strong....andd nothing will happen to youuu......dont worry!:)
Psychedelic helped me kick a 20 year old alcohol binge,with no withdrawal symptoms.They are Anti-addictive medicine. And they teach you to love yourself,which is the first step to mental health and loving others
If you don’t know how to get started
(HealthyPelvic)👈 hit em up
On ig
I have some symptoms of PTSD from witnessing our mother unexpectedly passing. I'm in grief counseling, and have been in grief counseling for almost two years. I have made alot of progress but i also have alot more progress to make. I'm not longer having full blown panic attacks. I was having five panic attacks a day for two months. Fast forward. The PTSD symptoms are not as bad i still have a bit of a flashback and have mild symptoms of agoraphobia and claustrophobia, I'm able to go out now. But i still have to be careful with myself. But i am progressing that i have been diagnosed with generalized anxiety. I think I'm always going to have some symptoms of PTSD i just have to learn to control it more and i have been anxious my whole life. But what happened with our mother just kind of ignited all of the anxious issues i had. But progress is progress. It started out as progress as one minute at a time, one hour at a time, one day at a time, etc. Taking alot of breaks. Doing alot of breathing, etc. And therapy does help. Having family and friends as support to talk to even if you talk excessively. At that time. You need someone to listen to you even if you're at your house by yourself your walls will listen, talk it out and get that energy out! There will be a change. You'll feel it. It just takes time. Be strong ♥️
Thanks for sharing.
I used to have very bad flashbacks for years so real I could feel it happening again. I'm here because parts of my traumatic experiences gotten better with time but also because much of it i haven't healed yet and due to Covid-19 i've been having very bad addiction problems. I have other mental conditions i've been diagnosed with in the past but meds have never worked for me... Always gave me seizures and made it worse. I just wish there was more therapy groups and people to openly talk to about the issues i have..
One of the guys I work with is former MP and was deployed 4 times over seas to Afghanistan and Iraq (2 tours per country) he’s not very old either he’s in his mid 30’s, so every time he wants to talk about it I always make it a point of listening just sitting down and hearing what he has to say just to get it off his chest the stuff he’s told me are horrid and I can’t begin to imagine going through such things, but it’s the smallest thing like this can be the difference between him living and him thinking of ending it all, the latter is the last thing I want for him. Veterans are my conquering hero’s and I treat them accordingly
i turn the news on when i smell death in the air
I live with multiple kinds of mental health issues all over looked. I’ve experienced a lot of things that add up to ptsd and depression
I suffer from PTSD as it reminds me of my past experience when I was assaulted in an argument on my right arm and it still haunts me.
What stopped me recoving from ptsd for so long was the therapists telling me trauma isn't an emotion
So for example I'd feel trauma but they'd ask me to label it and I'd guess wrongly it's anger or fear etc and I became even more emotionally imbalanced
Once I'd accepted the emotion is sinply trauma I'd feel it and accept it and over a month or three it faded away
This really cleared some things up for me.
It was only recently that I realized I was emotionally and borderline-physically abused when I was little, and it's caused major problems later in life. I can't be anywhere near someone even remotely upset or angry, let alone yelling, or I'll have a full blown panic attack (with me, it's shaking, crying, hyperventilating, tensing up).
I'm seriously afraid that if I mention it to my parents, it won't end well for me. Anyone have any tips on quietly getting therapy or medical help if you're a minor?
There are some good videos on Complex PTSD and watching them seems to help. Also doing breathing exercises.
There are so many options within the alternative medicine field today. I wish we could get integrative. I've had great results treating with standard therapists in conjunction. We need to use all of our resources to assist people, especially in the world today. From rewiring our nervous systems to shifting internal memory, we have the tools and practitioners like myself use them every day.
I somehow got this from family violence, dental and my other healthcare trauma (experience), violence (verbal and physical)from other people, and personal fears.
Now, even thinking about being in those situations again (like my dental phobia, for example. Seeing, walking, or sitting on that dental chair and experiencing the one that made me lose my voice due to screaming in pain), can even make me feel nervous, panicking, feeling of dying, and can't sleep.
I dont even know how I could face it, even bravery is not enough. Some people saying that "you need to face you fears, or you'll die" that makes me stress more. I have two broken teeth now, and even as an adult, I cry like a baby just thinking into that situation again.
I really need help, even meditations and therapies can't help me down.
i’m sitting here realising what i’d been through really did traumatise me
They saying rape but only include women like... bro?? We ALSO get raped
wew it's weird coz i have most of the symptoms but im not sure if i have ptsd, i just workout though the painful thoughts are there it step by step moves out of the way
I was severely suffered PTSD in 2003 thinking of over violence thought and during that time I don't have awareness of Psychology treatment and moreover I forget my memories.after some times I knew I suffered PTSD and taken treatment from psychiatrist and got medication.After getting medication I remembered my memories and reduce the symptoms.
I’m dealing with all these symptoms. It’s affected my family, work life . I’m socially isolated . I’m struggling to overcome my bad Flashbacks. I can’t even helping me muse. I’m scared of everything and everyone.
That's me too. same dear 😔😔😔😭😭😭
Psychedelic helped me kick a 20 year old alcohol binge,with no withdrawal symptoms.They are Anti-addictive medicine. And they teach you to love yourself,which is the first step to mental health and loving others
If you don’t know how to get started
(HealthyPelvic)👈 hit em up
On ig
When my electric panel oven makes this short but sharp "tick" sound when the thermostat activates it's like getting electrocuted. Feels like bursts of electric currency is running through my body in nanoseconds before it goes away. I feel like I'm in a constant fight or flight mode, ready to expect everything. Very jumpy and alert to every little change in my environment. Even the most "friendly" of sounds is detected by my sensory system as a lethal threat. A clock that tics for the hour, a sudden loud laughter from my neighbor etc. Even sounds that should be perceived as friendly and nice creates havoc in me. I never feel normal. Always like a strung bow. I used to take Xanax all the time but was forced to quit after 23 years. It's just not healthy to use over that long a period. My psychiatrist wrote PTSD. Now I'm left with a terrible tremor condition as well.
Try going on a ketogenic diet. That helped me along with staying away from caffeine for a long time. Helps your mind to heal
THANK YOU ALL
Childhood PTSD is worst than any other ptsd
True
I was just in an active shooter at walmart today and I can still hear everyone screaming and yelling saying everyone out there is a shooter. I can't stop thinking about it it just keeps playing over and over. I just want it t stop.
Psychedelic helped me kick a 20 year old alcohol binge,with no withdrawal symptoms.They are Anti-addictive medicine. And they teach you to love yourself,which is the first step to mental health and loving others
If you don’t know to get started
(HealthyPelvic)👈 hit em up
On ig
I lost custody of my first child, and that caused me trauma I think. Especially because of how painful it is. The other parent also withholds him from me. I want to get him back and am trying so hard. Plus I pay a lot to my ex more than I can afford so it's going to be hard to survive too. But I try to be positive.
honestly think that i have ptsd, never gotten a test for it. writing a whole novel for my doctor since its so overwhelming and so many events
Honestly I got relieved of depression,anxiety after I got introduced to healermanchris on Instagram he literally grows Shrooms and refine dmts professionally,he's really doing a great job in PTSD,it's the best spiritual awakening I've clearly experienced
❤️THANK YOU for this video.
Trigger Warning: long story short I was kidnapped Thanksgiving 2020 and beaten with guns for minutes, robbed and puched by multiple people in full tactical gear... It felt surreal when I was blindfolded and ordered to put my head down while a gun was pointed to the back of my head. YES, I have other bad experiences but this was THE WORST. Healing a day at a time. At first I was very jumpy when people would approach me or vehicles move too fast when going past me. Nightmares and anger still get me but I feel a lot better, FYI, multiple people were murdered. I was eventually let go because it was mistaken identity and happened to be on at the wrong place/wrong time.
I'm 22 and I have PTSD from when I went to a group home in Upstate New York. I also have no friends my age and I'm traumatized from my past experience in group homes. I wish I had more friends my age one day.
You have a wild UA-cam channel my guy!!
@@KevAlberta Thanks. Please subscribe
@@mattycooldude6462 u first
@@KevAlberta Ok. I subscribed
@@mattycooldude6462 subbed bro 😉 good lad !!
If your reading this I hope you guys have a great day and just know everything is ok and it was a past memory your safe goodnight
Same
Every time my oxy torch pops at work, I jump and have flashbacks of bullets whizzing my by head.
Have you thought about trying shrooms they would really help with the flashbacks and intrusive thoughts
Psychedelic helped me kick a 20 year old alcohol binge,with no withdrawal symptoms.They are Anti-addictive medicine. And they teach you to love yourself,which is the first step to mental health and loving others
If you have a twist on how to get started
(HealthPelvic) hit em up
On ig
I have undiagnosed anxiety and i think PTSD. I have over 10 symptoms and my traumatic experience was having brain surgery back in December when i was 11 to remove a tumour less than a week after my MRI scan results. I was then dischared a week later due to my speedy recovery which is SHOCKING. I didnt really have time to panic but now my entire life has just been flipped around because of me being visually impaired as well which is the thing I am angriest about.
My therapist told me that I need a mentor fast so she had to go to some diagnosis fast, she agreed with me that I don’t have this ptsd then say that I have traumatic related stress disorder, like I didn’t know what ptsd stood for, she thinks my life is stressful and told me today to my face that it doesn’t matter how I feel, it looks stressing so it’s stress, i dont feel stress in what’s happening at all, i feel calm, and she said it’s stressful for others then that applies to me, even if I don’t feel stress, that’s not how you diagnose someone!!! I am mad, my sister and brother got molested and they aren’t labeled ptsd and iv never had trama before never molested but they say I have ptsd?? I have O.D.D they diagnosed me 2 years ago i have C.D, i have aspd, I feel no empathy, no remorse, no guilt, i feel nothing, that’s why I have no stress no fear in what’s to come, I lie, and I definitely manipulated people, like I did with them, i didnt tell them I don’t feel empathy or remorse, so they wouldn’t know, I study psychology without them knowing, I deliberately told them I was studying languages so I don’t have to list the rest of what I’m interested in and they ended the convo with languages and moved on since it was a big topic. Iv set a fire tho i was threatened to i felt joy, iv killed a rare butterfly and repeatedly killed a kitten, watched baby birds get crushed, killed, i felt absolutely nothing but pleasure, and i haven’t told them because I would probably be put away like my sister who has depression and suicidal thoughts and brother who out lashes, tho the animal hurting was years ago when I was 7 iv never touched anyone physically that’s why I haven’t been to a group home, my little brother is violent and my sister so they went, I’m smart and calculating so I know what to do to avoid that but ptsd, now that’s bad diagnosing all because she didn’t have time she had to pick the same diagnosis a wrong therapist diagnosed me which the case workers agree the diagnosis is wrong. And she was angree at me because I didn’t understand what she was talking about, totally looked down exhaled loud then turned off camera, i know exactly what just happened and you can’t just get mad because I don’t understand what ur saying. Well, I guess I have to be misdiagnosed, it’s not going to change I’m just going to have to put on a better mask, they need me to be happy and I can fake everything but happiness, when they make a boring joke or smile i have difficulty actually laughing and smiling, doesn’t seem right because I don’t usually do it, being happy for someone, too hard so I guess being misdiagnosed is either good for learning new tricks and testing out them.
I have C PTSD. I have experienced countless traumatic experiences in my life, and it's hard.
I never even considered I had this and this is why I barely trust any type of drs these days bc they didnt even suggest it. And I've got major depressive disorder and high anxiety that causes panick attacks often..usually around other people
I’ve seen someone I love OD and I had to be the one to wake them up, ever since then I’ve been getting these really detailed nightmares about it that feel really real..
Very educative video. Nicest work!
I experienced being bullied in elementary and middle school and I get so nervous worrying about people what there going to say or what they are going to do and that’s why I’m not social in high school I really want to lose friends and be social and not worry what people are going to say that’s why I have a therapist to help me
I swear I'm the kind of person who would get PTSD from watching someone else having a PTSD episode (I _ALSO_ have PTSD but I'm mostly over it so...) but would hide it as well as humanly possible and just try to comfort the other person and calm them down. Before going off and crying.
Like, I already pretty much have a phobia of hurting others be it physically, emotionally, or psychologically (and I've never found any name for this phobia so it might not even actually exist) to the point that I literally created multiple different "masks" that I wear (kind of like multiple personalities except it's something I can control) just so that I could keep from hurting those around me/so I could help them. I literally panic whenever I see anyone suffering because I'm so empathetic that I can physically feel their suffering.
So I probably do have some form of PTSD just because of how sensitive I am towards other people's feelings.
Psychedelic helped me kick a 20 year old alcohol binge,with no withdrawal symptoms.They are Anti-addictive medicine. And they teach you to love yourself,which is the first step to mental health and loving others
If you don’t know how to get started
(HealthyPelvic)👈 hit em up
On ig
What doesn't kill you makes you stronger...well, 4 years of PTSD.. Never been the same anymore.. Definitely, 'it' kills a huge part of me that I will never gain back anymore
The distrust and disgusting feeling towards another human beings are the results of my defense mechanism, in order for me not to be hurt anymore
Will my life ever be happy & normal again?
@pratiwi16 I understand that you’re going through a tough time, and it’s natural to wonder if things will ever feel happy and normal again. Healing from PTSD is a gradual process, and while it may take time, many people do find a path to a fulfilling and joyful life. Therapy, support groups, and self-care can play a significant role in managing symptoms and improving your outlook. It’s important to give yourself compassion and patience during this journey. There’s hope and help available, and with support, you can work towards finding happiness and a new sense of normalcy. 🌟💛
It doesn't have to be a major event either. It can be anything that was traumatic for you.
Do this day,I can't go to a restaurant,or be near a crowd,on guard at all times,nightmares, coldsweats,any fast movement
Psychedelic helped me kick a 20 year old alcohol binge,with no withdrawal symptoms.They are Anti-addictive medicine. And they teach you to love yourself,which is the first step to mental health and loving others
If you have a twist on how to get started
(HealthPelvic) Hit em up
On ig
My grandma past away on my birthday I remember she barely could walk when she past away I was 6 years old I tell people not to bring it up or I’ll burst in tears
A year ago I had been experiencing panic attacks that always resulted in fainting, mostly in public places, even on a date once. It was humiliating and actually pretty dangerous. So i saw a doctor who gave me some medication, but the effects soon wore off. Searching one day I found a website that had a pretty good review recommending a product to treat my anxiety. I read the review and ended up trying out the method. The technique worked instantly! Because i'm not scared and know i can handle any attack, the attacks went away. If you want to learn more about what I used (Panic Away) here is where I saw the review t.co/SShXwevAHG . It tells you about everything that comes with the system and exactly what it will do for you. Check it out, hopefully it will help you like it helped me!
Where I grew up was violent I've been kidnapped stabbed twice multiple time beging around when a couple good friends got shot been in so many violent acts happened suck to have deal with ptsd and severe anxiety disorder but I've now been clean 4yrs now if you are suffering from and of these mentioned reach out for help just having someone to talk to and helping you work thu things
Psychedelic helped me kick a 20 year old alcohol binge,with no withdrawal symptoms.They are Anti-addictive medicine. And they teach you to love yourself,which is the first step to mental health and loving others
If you don’t know how to get started
(HealthyPelvic)👈hit em up
On ig
I had a car accident but I dont know if it effects me , I should ask my doctor, 👌 video
It definitely has changed my life I do not do half the things I used to do and I really do try everyday I believe when you're younger you could snap out of things maybe I'm wrong but I noticed the last 10 years when I'm getting older it's more harder for me
i dont know but my ptsd was very complex for a whole year 100% now i really feel that my ptsd decreased to a 20% by practicing meditation and also emdr. I feel i am more aware. The 20% is not easy, but i wont give up until i heal completely.
Is it possible to heal from it? Its true hell
@Crystal Wolfie i developed ptsd from emotional abuse.
I can relate as, I live with all of these diagnosis
What is different between ACD and PSTD?
☝️ hit the above for guidance and recommendations thanks to him my therapy section is on check
I had it all my life. Both parents have it along with cptsd. I also have cptsd. I always knew something was off about me.
My son passed away at 4 months last year. 2 months later I fall 30 ft from roof at work..
It feels like as the months go by my PTSD is taking more control of me. Right now my brain is only productive for about 3-4 hours… then I just sit there… day dreaming. I don’t know what’s going on anymore or even who I am. PTSD is a horrible illness
@dannymontana6095 I'm so sorry for the immense pain and challenges you're facing. PTSD can be incredibly overwhelming, especially after experiencing such profound loss and trauma. Please reach out for support-therapy and connecting with others who understand can make a difference. You're not alone in this battle, and there is hope for healing, even when it feels distant. Stay strong. 💔
I think I have PTSD the reason why I say that is because every day I have multiple bad flashbacks I don't want to remember play in my head over and over like people saying mean things to me, I keep telling myself it's in the past but it doesn't work.
I am now going to go see a specialist about this because I have all the symptoms and on a trustworthy website have been given a "moderate risk" I will update this if I remember it
when i was a young kid, i was on youtube (big mistake considering how old i was) i came across a video
it wasn’t sexual. just traumatizing. it involved a lot of blood, but me being curious as hell still to this day watched a lot of the video.
Is morning ptsd a thing ? I find myself thinking of a lot trauma in the morning and I get angry sometimes 😔
I feel so much energised, cleaner and productive after I got healing shrooms from healermanchris on Instagram he literally grows Shrooms and refine dmts professionally ,he's doing a good job in PTSD, I feel new no more depression
It sucks and what's worse is sometimes a person doesn't get the help they need. Even doctors can be rude. Went to one the other day to try to get some meds. I didn't even get to the medicine part but the doctor was being rude about my asthma. The doctor kept arguing with me when I was giving her my medical history and treatment from doctors that had more experience then her. I said this because she was telling me wrong information. I couldn't even ask for meds to help my ptsd. The doctor told me she refuses to treat me and she stormed out of the room. I left there wishing to kill myself because there is no help. Sure I am on SSI for my ptsd but that all the help I get. Doctors are rude and never want to help. I feel like there is no help and I question every single day if I should keep going. Just because I think about killing myself all the time doesn't mean I will do it. It's just always on my mind because how people treat me.
I'm so sorry you have to go through that. I know exactly what you mean about doctors being rude and dismissive. Right now I get anxiety attacks just thinking of trying to find a therapist because I have had horrible, even near death experiences from horrible doctors and hospital staff over physical illness...I cringe to think how bad it is in the mental health side of the medical industry...
Also yes, keep going, hang in there! It's not your fault people suck sometimes!
Ray Nomadic what kind of doctor was this? Aww I’ve been in your shoes and the stigma surrounding mental health problems is shameful. I get it from all directions, sometimes. I constantly feel I want to shrink into the tiniest ball and disappear to be no ones problem bc I think everyone hates me and my problems with this always telling me to find something.. for other reasons also feel like I’m dying a lot of the time physically feel so bad then mentally too. I only don’t attempt bc I think I will fail
But I’d like to like to be with myself I really hate ptsd wish I could forget everything everyone atm
This Lockdown has lead me to this PTSD and now m so vulnerable I constantly feel of sucidal thought
What traumatic stress has this lockdown caused you?
Psychedelic helped me kick a 20 year old alcohol binge,with no withdrawal symptoms.They are Anti-addictive medicine. And they teach you to love yourself,which is the first step to mental health and loving others
If you don’t know how to get started
(HealthyPelvic)👈 hit em up
On ig
I sit and shake cry and hold myself like a ball and move forward and backwards I don’t know what it is but when ever I remember a bad part of my childhood or memory I start to breathe heavily I stare at nothing aswelll
I get headaches and dizziness
I've done that as well. Our attempt to try and self-soothe 💔
@@Hella990 I feel you, and I hope you get better
@@Moralityoverconsistency same to you ❤️
my grandfather may be dead but he tormented me so bad when i started to live with him and my grandmother my father also has bipolar and never even done anything for me in my life and did some fucked up shit to me my grandfather also choked me out and almost killed me my 11th grade year was so bad i did. so well my 9th and 10th grade year but everything just fell down after that and my grandmother has also passed away she always protected me and did stuff for me would never think i would thru this shit
i also got cyberbullied and bullied so bad in the 11th grade due to a slapboxing fight way back in 2019 that i still haven’t recovered from honestly it’s alot
I have ptsd or complex ptsd or whatever do to alot of different repeated traumas in my life repeated childhood emotional abuse repeated childhood physical abuse threats of death being abandoned being bullied at school emotionally and physically life threatening illnesses witnessing domestic violence and possibly witnessing car accident risk factors yes alot of people in my family have depression and anxiety and even bipolar I don't have bipolar but I do have depression and ptsd so alot
I gained my PTSD from people screaming at me
I have had it since I was circumcised as a child an they messed the operation up an ended up makeing me very unwell they basically abused me for years then I was raped am DESTROYED my life is an liven nightmare that is PTSD for you!!!
Same. I'm sure people gas light you a lot.
I'm doing research about different mental disorders (Such as PTSD, DID, BPD, and others) because I'm very curious, I might have some mental disorders but I'll keep doing research until I find out that I do have a mental disorder. If you have any links for me to do more research then that'll help a lot, thank you and I hope you have an amazing rest of your day!
I was diagnosed with mental stress, I felt I couldn't find my way out of darkness with the DMT I feel rebooted and new healermanchris on IG got the best recommendation, he's really doing a great job in PTSD
just got diagnosed today, started on prazosin...
I hope things get better and that you'll have a very happy life :)
Emma Jae thank you💗 things are getting better, the medication is working well
@@lg97x that's great! hope you stay happy and healthy
It annoys me because as these things are listed off the symptoms I stand here agreeing. But to others they think I’m making an excuse.
I have been thinking I have had this lately every since I got injured badly and I have had a lot of these symptoms and lately, I haven't wanted to eat much because I keep thinking about it
I'll best recommend you link up healermanchris via Instagram, he got the best healing psychedelic products which helped me got relieved of depression
@@ngozikanneochie5762 I'm all good now but thank you so much for the heads up
Hi I have a question for anyone.
I don't have PTSD, but I do have a lot of anxiety and a lot of the time I get sudden memories of things that I feel very embarrassed or guilty about and I get the sudden urge to want to harm myself for it (although I don't). My parents are also having frequent arguments and when I was younger things would be physical, and I end up flinching at sudden movements I think because of that. I don't think this is regular anxiety (that's all I've been diagnosed with). Is there sort of a sub type or anything? or anything that comes to mind with a situation like this? Thanks for reading :) Stay safe, you are loved.
That sucks, but maybe it is like just really severe situational anxiety
I do feel the same way
Whenever i remember something embarrassing it just makes me anxious that i might experience it again
I have a very complex type of ptsd, where I have flashbacks and flashes of fear. I also have triggers. This is because my father fought in a war and almost died, and I see that.
He has PTSD from being in the war too
Used to hurt all the time, I feel so small and empty.
Sorry about the experiences. Please stay strong.
Thank you
I have anxiety and ptsd because I was in 2 car collisions one when I was 5 and yesterday Friday 21 in January mind you I’m a 10 year old and I have been bullied from 1st grade until 5th grade when I am now
Damn keep fightinga
morteza hosseini lol
I was in a car accident as a teenager, a few years later I was mugged. Then overnight intrusive thoughts with the face of the assailant, according to my therapist since the assault took place in a transport and the car accident was not treated, this is what triggered the ptsd
NAMI has taken over. Good luck finding effective treatment.
My father was in a very horrible war and came home an alcoholic and a drug addict. He beat me and my family up every single day and locked us in closets for days. Once when he was drunk he loaded his rifle and started shooting at my mother. She was running as fast as she could and the bullets kept missing her because he couldn't aim that good. This went on every single day for 14 years.
Omg did you got help ?
Omfg how come nobody locked him up