➜ Shape an Hourglass Waist in 30 Minutes ➜ Standing Exercises!

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 27

  • @body-now
    @body-now  29 днів тому +3

    ⚠ Explore our website for FREE workouts, nutritional advice, and invigorating exercises! Visit workoutguru.fit/workouts/for-women/

  • @perlanibarrueto5315
    @perlanibarrueto5315 11 днів тому

    Excelente rutina de ejercicios, me encanta todos tus vídeos.
    Te veo desde Madrid

    • @body-now
      @body-now  11 днів тому

      ¡Muchas gracias por tu comentario! Me alegra mucho que te guste la rutina de ejercicios y mis vídeos en general. Es un honor tener seguidores en Madrid, espero poder seguir compartiendo contenido que sea de tu agrado. ¡Un abrazo!

  • @corrine200
    @corrine200 4 дні тому

    Thank you 🙏🏽 well done 🥰

    • @body-now
      @body-now  4 дні тому

      Thank you for your kind words! I appreciate your support and encouragement. It means a lot to me. Keep up the good work!

  • @evacaraballo2647
    @evacaraballo2647 11 днів тому +1

    Is being month l done this exercise l have problems in one knee l ready have going down some old clothes used all ready l love it they not easy thank you 😂l will try every day l ready do 30 minutes so happy 🙏🙏🙏🙏👏👏👏👏👏👏

    • @body-now
      @body-now  10 днів тому +1

      Hi there, thank you for sharing your experience with the exercise and your knee problem. I'm glad to hear that you have been enjoying the challenge and are determined to continue with it despite the difficulties. Remember to listen to your body and modify the exercises as needed to avoid aggravating your knee. Keep up the good work and stay motivated!

  • @mittwerfam5433
    @mittwerfam5433 8 днів тому

    Another one! Great workout thanks so much❤❤❤

    • @body-now
      @body-now  8 днів тому

      Thank you so much for your kind words! I'm glad you enjoyed the workout. Keep up the great work!

  • @ErikaLanger-n2k
    @ErikaLanger-n2k 5 днів тому

    Wunderbar perfekt ich danke euch vom ganzen Herzen!!! ❤❤❤

    • @body-now
      @body-now  5 днів тому

      Thank you so much for your kind words! I am glad to hear that you found my work to be wonderful and perfect. Your appreciation means a lot to me. Thank you from the bottom of my heart!

  • @vfrcbvrf
    @vfrcbvrf 11 днів тому

    Люблю заниматься с Body Now! Эфективные упражнения, классная музыка, больше ничего не нужно для хорошей тренировки. И всё это есть у Body Now. Спасибо за все видео, спасибо за всё!

    • @body-now
      @body-now  11 днів тому

      Thank you for your comment! I'm so glad to hear that you love working out with Body Now. It's great to know that the exercises and music are both effective and enjoyable for you. Thank you for your support and for watching our videos. Keep up the great work!

  • @veracastro4758
    @veracastro4758 4 години тому

    Ótimo exercício e musica.

    • @body-now
      @body-now  3 години тому

      Thank you, I'm glad you enjoyed the exercise and music. Keep up the good work!

  • @carmenrodriguezares776
    @carmenrodriguezares776 11 днів тому

    Gracias😊

    • @body-now
      @body-now  10 днів тому

      Thank you for your comment. I appreciate your kind words. Have a great day!

  • @ТатьянаПлутенко-х3у
    @ТатьянаПлутенко-х3у 11 днів тому +1

    Спасибо !!!!

    • @body-now
      @body-now  11 днів тому

      You're welcome! It's my pleasure.

  • @AigulAbdyraimova-h6s
    @AigulAbdyraimova-h6s 3 дні тому

    Оууу сонун денең тим эле жыргап каласың да мен бул көнүгүүлөрдү абдан жакшы көрөм ❤😂🎉

    • @body-now
      @body-now  3 дні тому

      Thank you for your kind words! I am happy to hear that you enjoyed my comment. Have a great day!

  • @rominalorenzin8939
    @rominalorenzin8939 11 днів тому

    ❤❤❤❤grazie eeee e

    • @body-now
      @body-now  11 днів тому

      Thank you for your comment. I appreciate your feedback. Have a great day!

  • @ZsuzsannaKrasznai
    @ZsuzsannaKrasznai 8 днів тому

    ❤❤❤

    • @body-now
      @body-now  8 днів тому

      Hi there! Thank you for your comment. I appreciate your feedback and will definitely keep it in mind. Have a great day!

  • @muser-vn5nh1wy6p
    @muser-vn5nh1wy6p 3 дні тому

    Всё отлично, одно плохо ,интернет тормозит , но приноровилась ,и как могу так и делаю.

    • @body-now
      @body-now  3 дні тому

      Thank you for your feedback! I'm sorry to hear that you are experiencing slow internet speeds. Have you tried troubleshooting your connection or reaching out to your internet service provider for assistance? I'm glad to hear that you have adapted and are still able to get things done despite the issue. Keep up the good work!