I did this breakfast for 7 days | Day 2/90 | With Easy healthy breakfast options | Somya Luhadia
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- Опубліковано 26 бер 2024
- I am on here up with 90 Days ultimate health guide project. It’s day 2 and today we are going to discuss on how to get your breakfast right . Breakfast is one of those meals that you eat after your fasted state, So getting your breakfast right is crucial so that you do not get any blood sugar spikes and you are less prone to develop type to diabetes ,insulin resistance sensitivity or PCOS in future. Also I’m going to share some easy breakfast options that are completely balanced give you high protein.
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Somya
#healthcoach #nutritionist #health #healthylifestyle #somyaluhadia #theglowgirltales - Навчання та стиль
Video starts at 4.55. thank me later
Thanks
I am watching this video while having my breakfast (oats chilla,veg raita and green chutney)😅😊
I am gonna try all breakfast option, all look tasty 😋❤
In intermittent fasting can we skip breakfast
This is a very important video akka ... And i love u alot akka🥰🥰 and i like ur content and care regarding to help women and teenage girls 💝♥️♥️♥️
Thank you so much 🙂
Mam mera shoulder size 17inches hai pr mera figure normal hai mne sab kuch try kr liye prr size kam nhi ho rha hai so please give me any idea for this please mam 😢😢🤞😣😣🙁🤞🤞
Hey I am following u since long and reduced my post pregnancy weight too
Awww keep going my dear
Agar aapke video thoda Chhota rahata to jyada achcha lagta aur Hindi mein.
Hii di how to enroll your 90 days wellness program
Any brand which you would recommend for tofu ? Like for Paneer usually we go for Amul, but what about tofu ?
I like urban platter
How can I order Ur book
U r looking so innocent and beautiful in this video specially ❤❤❤❤love u yaar
Mam pls hindi language use
Will try
Awww thank you Soumya you are my best friend forever because you are giving lot's of information guidance to reduce weight such a wonderful video 🤗😘🫡
My pleasure 😊
@@TheGlowGirlTales 😘😘😘
Withng
❤️❤️❤️❤️
Can we have stevia daily. Can u please reply to this comment.
Stevia is definitely better option but relying on stevia for long run isn’t supported much
@@TheGlowGirlTales thanku you for your reply. Can u please make a video on why stevia is not recommended. I'm now not using any form of sugar. But I love coffee wit sugar instead of sugar om using stevia and having 2cups daily. I don't understand how to get rid of that habit.
1st 🎉please 📌 pin
Done