Optokinetic Head Roll Exercise to Treat Mal de Debarquement Syndrome (MdDS) Dizziness

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 17

  • @fauquierent
    @fauquierent  9 місяців тому

    *Optokinetic Stripes with 10 bpm Clicks (color of stripes is just personal preference)*
    UA-cam Playlist (Black or Red Stripes): ua-cam.com/play/PLblLJazSSA3R1UjH-rLu6kYTPGh5Vfb-r.html&si=LI0CtbaS5iLeYFMn

    • @CieslarDeny
      @CieslarDeny 7 місяців тому

      Hello, can you give me some advice? I don't speak English very well, and what should I look at on that screen, always one strip that goes from left to right or should I watch all the strips at once

    • @BlessedKarma10
      @BlessedKarma10 5 місяців тому +2

      ​@@CieslarDenyPretend like you're counting them as this will make the eyes move in the correct way

  • @kaycim7246
    @kaycim7246 5 місяців тому +2

    Is there a video to identify which side?

  • @thepainterlyacademy3225
    @thepainterlyacademy3225 4 місяці тому +4

    What if your sway is forward and backward rather than left to right? Turn the OKN vertical? I think I feel more of a push forward. Would the head tilt down and back rather than left to right?

  • @bddaawwgg
    @bddaawwgg 3 місяці тому +1

    Mine is caused by elevators. Mine was just triggered over the weekend when I was at a hotel with a very "bouncy" elevator.

  • @juandg6067
    @juandg6067 12 днів тому

    is this good if i have like swaying for 4 months already? but I can play basketball tho

    • @anonymous-ld3ut
      @anonymous-ld3ut День тому +1

      I have this for 6 months...do u also feel like floating on water and when standing feels like earthquake?

    • @juandg6067
      @juandg6067 12 годин тому +1

      @ yes but now, I'm not focusing on it much, I'm more focused on my posture and neck. Praying for our healing. Starting to accept the dizziness and I feel like it's getting lesser

    • @anonymous-ld3ut
      @anonymous-ld3ut 7 годин тому

      @@juandg6067 but do u still feel it? I feel it more when i suddenly start thinking and it turns into anxiety. I've gone to many doctors and they assumed me as a crazy person and prescribed me anxiety medicine.. which i took but no improvement. Im in my early 20s and dont know if its dangerous or what.. this thing is constantly for me. My vision became a bit week and also I have gone through the cervical x-ray of neck and it showed the posture issue and I took physiotherapy sessions but still nothing happened. And i feel like my head is going round and round from inside.

    • @anonymous-ld3ut
      @anonymous-ld3ut 7 годин тому

      @@juandg6067 do u still feel the same,? I've been to many doctors but they think im crazy and prescribed me anxiety medicine and nothing happened.. All my tests are clear and im in my early 20s. I've also gone through cervical x-ray and it came out as a posture issue.. but I've done physiotherapy sessions but still i feel like constantly. And sometimes i cry alot cause it's too much now.

  • @gulnurzhanibek7258
    @gulnurzhanibek7258 5 місяців тому

    Thank you, is there any negative if I continue doing for 5 days even if I start feeling good on day 1 of doing this?