Optokinetic Stripes (Right to Left) for Head Roll Exercises to Treat Mal de Debarquement Syndrome

[@fauquierent]

*Video on How to Perform Head Roll Exercise:* ua-cam.com/video/a4402WcaQA4/v-deo.html
*Full playlist of red/black thin/thick stripes moving either right/left:* ua-cam.com/play/PLblLJazSSA3R1UjH-rLu6kYTPGh5Vfb-r.html
*Real-life optokinetic training due to visual vertigo can be found here:* ua-cam.com/play/PLblLJazSSA3T4L5LWXuaS3OYWEETr5ARf.html

[@Satouchan]

I viewed your playlist for optokinetic stripes for MDDS - I was wondering what the difference was in the stripe color & size? some stripe videos seem skinnier than the other and what is the difference between the red stripes and black stripes. which should I be using?

[@fauquierent]

Whichever seems to trigger symptoms the most!