Why Protein is Harming You with Dr. Garth Davis
Вставка
- Опубліковано 18 чер 2024
- Is protein harming you?
Dr. Davis is an incredible inspiration and empowering leader that truly knows what he's talking about when it comes to evidence based research in plant based eating, and general information on the effects a plant based diet has on health, weight loss, and disease.
This interview touches on everything you need to know about Protein, weight loss and a vegan diet.
I hope you enjoy this interview as much as I did!
Love, Gianna
Dr. Davis' website: proteinaholic.com/
#Proteinaholic book: amzn.to/30Qh315
0:00 Who is Dr. Garth Davis
3:15 What is bariatric surgery
4:58 Should you go Plant Based before Surgery
7:54 High Protein Diet vs. Whole Food Plant Based Diet
12:43 Plants vs Supplements
13:47 Plant Protein Facts
14:45 Do Excess Carbs make you Fat
17:26 Diets Promoting High Animal Protein
20:24 Your Ancestors Meat Diet
24:27 What Meat Does to your Gut
28:32 Iron Man Diet
30:45 Eating Animal Facts
32:16 Best food for human diet
STAY CONNECTED WITH ME:
Plant Love cookbook:
giannasimone.com/checkouts/pl...
Website: GiannaSimone.com
Instagram: / gsimone
Facebook: / giannasimone
Twitter: / giannasimone1
IMDb: imdb.me/GiannaSimone
To support and give to the Gianna Simone Foundation: bit.ly/1GU6few
Do you think protein is needed to gain muscle? Would love your thoughts below...
I think,yes,but it depends where you get it from
That isn’t up for debate is it?
(11:01) ......"I'm vegan because I've done all this research and now believe this stuff because the evidence is so clear on it. Its not like I'm making facts because I'm vegan, I'm vegan because of the facts". Well said Dr. Davis!
Where is the evidence? It's very easy to just say I did this or that because of the facts, the hard part is to prove it.
@@LittleRadicalThinker
Where is the lack of evidence?
@@glynemartin Are you dumb enough to even ask that? You don’t have a single piece of evidence and you ask me where is the lack of evidence?
@TheLittleRadicalThinker
Have you ever tried the vegan diet for yourself? Have you ever gone an entire month eating a Whole Foods Plant Based Diet, and went to the doctor for labs and blood work?
@@LittleRadicalThinker… did you.. watch the video? It only scrapes the surface of his research but they covered quite a broad range of topics!
One of my favorite doctors 🌱🙌🏼 he’s not afraid to speak the truth .... love the interviews keep ‘em coming!
I think every doctor is like that, but each one has a different opinion on what constitutes "truth" lol
@@rubyrootless7324 no, truth is truth.Opinions differ, but as they say truth is a stubborn thing.
Animal based nutrition lowered my A1C to normal
High cholesterol dangerous?!
Yeah nice try
Where’s your RCT Evidence!
Ramikla _1 Meat, dairy and eggs have no glucose so duh your A1C is fine. Are we supposed to be surprised? Diabetes isn't the only killer. High LDL is directly linked to a higher likelihood of heart disease and stroke and eating meat and eggs heightens your LDL. So congrats, you shifted the thing that will likely cost you your life from diabetes to heart disease.
@ramikla_146 Look up the meaning of "anecdotal".
See how reliable it really is. 😊
Watched the whole interview. It was well prepared, conducted and ultimately produced in a professional manner. This is high quality content. Thanks 👍
instablaster.
Gianna you are so beautiful but the fact that you did not bring it in to your interview and conducted it with such grace and not interrupting the speaker was just so nice to see. Keep it up. You are surely a rising star 🌟🙂👍🏻
i like garth because he just speaks normally. i really like doctors like gregger, and barnard, but it feels like when they are talking to you, they are preaching. i mean i still listen to them, but they always have to add some funk to their talk. garth just seems like hes a normal dude talking to you, and i really like that. i wish he did more stuff.
I agree
Alenfishman so do i
Dr greger is daddy though
Yeah, greger is the best information wise, but he's so repetitive and preachy and often doesn't answer accurately.
@@moncef2466 eh, more often then not he answers the question, but always adds more to it that might not be necessary. Agree that he's preachy, but he's trying to make his content a bit more interesting for non vegans.
I absolutely love this man. If it was not for his information and plant based diet guides, I would have not had any sort of real support for after my surgery. I owe Dr. Garth Davis so much appreciation. My Bariatric team does not support my plant based diet and lifestyle.
You did a phenomenal job on this interview with such excellent, pointed questions. And I was so happy to see Dr Davis answering each and every one. He didn't sidestep or downplay their relevance. This was an A+ interview!!!
She was too flirty and proactive etc
Muhammad Omer How tf was she flirty? By being dressed well and wearing make up? She was charismatic and respectful. Crawl back into your cave.
I have ulcerative colitis 5 years ago went on a whole food plant based diet now no longer on pentasa or steroids and not had a flare up in 5 years
Does fiber cause flare up??
Yes!
Good for you!
I love that Garth also is concerned with the environmental and ethical aspects of food
Course he is. Like most plant based advocates but he shouldn't be focused on that at all as his role should solely be about health. Him being an advocate ethical food production just undermines what he has to say. He clearly has a dog in the race and cherry picks the studies he cites, like all with an agenda. We need science above all else. Which is why we really need to see Garth debate those who disagree with his positions on diet but he rarely does and the one time he did he threw his toys out of the pram and started calling people liars.
@@dublinvids5146 they were lying.. a whole panel of celebrity doctors and 2 other guest.. all with vested interest in animal agriculture. He called them out and then tried to deliver the science over their interruptions.
Such a great interview! You were so prepared and stayed engaged the whole time. Well done!
hi Gianna
i have crohns /Colitis .i went vegan wilts in a Flair because i was so fed up of the suffering and constant Hospital stays for 7 years
i went on steamed Potatoes,and steamed sweet potatoes,steamed Carrots and i juiced Cabbage 2 times a day
pretty much 10 days in i got relive and moved towards remission from there
that was almost 7 years ago ...now can eat pretty much all whole plant foods except to much citrus will affect me pretty quick
and i do eat gluten free
@Peter Rabitt its magical stuff
@Peter Rabitt how about for diverticulitis?
@Peter Rabitt what is your diet and for how long have you been on that diet?
That's awesome! I was diagnosed with ibs them chrohns because they couldn't find out what was wrong. I do better with refined foods like white rice and steamed veggies and potatoes. Been vegan for 8 years now and i can eat whatever i want, but do notice a slight flare if i eat too much wheat
BINA K I also have crohns. I need to try this cabbage juice I keep hearing about. Just kind of scares me because regular whole cabbage makes me sick...but I guess that could just be when you first start taking it. Did you get sick from it at all?
I'm happy to have discovered your channel. Seen about 4 or 5 now - some of my favorite doctors, and love what you bring out in them. Thanks Gianna!
Great job on the questions. They are really informative and well put. It's the stuff people need to know more about.
Quickly becoming one of my favorite WFPB doctors to listen to. Great interview.
Great to hear this man speak. Very interesting to hear his comment about how the first book he wrote before being plant-based was contradictory to his later book Proteinaholic. Also cool to hear him talk about how Bariatric Surgeon conferences back in the day did not focus on diet/food intake.
This is very helpful. Thank you so much for sharing!
Just discovered your channel, watched your interview with Dr. Neal Barnard and now this one. All I needed to subscribe. Excellent interviews, thank you.
Excellent! He's still my favorite out of all of the vegan doctors. Thanks, for posting.
What a great channel! Information keeps coming and coming. This has helped me stay on track with my Whole Foods plant based diet. I love that these doctors and you, Gianna, love your fellow humans, this planet and wants the best for this world. Keep this going!!! Love it.
Just found your channel and subscribed after seeing this interview. Really good job on preparing for it, Gianna!
The Whole Foods Plant based diet revolution needs to concentrate upon the education of the physicians : this was how the public turned against smoking
I've seen Dr. Davis in a couple other videos, but this is a wonderfully thoughtful and thorough interview. I really appreciate your research and well-prepared questions!
This was so authentic and beautifully prepared! Subbed 😊
I appreciate you posting this. Thank you
One of my main inspirations! Great interview, subbed.
Great interview! I enjoyed a lot. Dr Davis is very humble and honest, and the interviewer makes great questions.
Good interview. Thank you for doing it and sharing for us. I will definitely check out more of your content. ✌🏾
Amazing interview and great questions! Thank you!
These interviews are well done. Good information. Thank you.
Terrific interview with the best Doc around!
Dr. Davis comes across as not just a motivator but a world class knowledge provider. He is such a great human being and that aura shows through. Absolutely stunning and riveting talk.
great interview looking forward to looking through your page and watching more of them..
Very well structured and conducted professional interview. Thanks
Loved this interview. Thank you!
awesomeness - thank you for doing these interviews🙌🏼
YOUR CHANNEL IS THE BEST THESE VIDEOS ARE AMAZING
Awesome interview!!!
How have I not come across this channel until now? Great stuff! 👍👍
Watched it all.. such a lively interview.. thanks
That guy is a legends, I wouldn't be able to concentrate!
great interview ! thanks for sharing
Brilliant interview! 😊
Gianna, first time seeing your videos, i must congratulate you, you're a very articulated person.
Love these interviews!!
Thanks for the informative interview.
Fantastic interview!! ❤️❤️
Hey Gianna,
wonderful interview as usual.
Pls don't forget closed captions; as a non native speaker there is 2-3% of the dialog that I struggle with.
Many thanks
Great interview! Clear and concise! Not preachy! Learned a lot.
This is a great interview!
Great interview and praise to you and Dr. Davis for spreading the good word.
Доктор Гарт просто чудо !
Great info! Great interview!
Great interview:). Thanks
Just found this. Great content and no background music. TY and just subscribed. 👍👍
I’ve only just found your channel Gianna, this was the second interview I watched, the first with Dr. Dean Ornish! You are gorgeous, inside and out, and your interviews (not to mention the caliber of your guests) are wonderful! Thank you for doing them, I’m off to watch the one with Dr Gregor now!☺️
Me too friend! WFPB is the way to go!
Thank you Silvio! God bless you!
Gianna Simone Ha! Have watched many, MANY more now... Initial impressions haven’t changed, only strengthened☺️
What a great interview !!
Been following Dr. Garth for 2 years by accident. So glad for that crazy incident. 😊 I learned a lot!! So this was 5 years ago, wow!! Keep on inspiring Doc Garth!
A most insightful talk, full of intelligent facts and observations of interest to many. I like to share links like this one on my social media page. Interesting that few comments are made but I run into people I'd never dream would be interested, who are influenced by these posts! Thank you for this.
Great questions gianna
Brilliant, the both of you! Cheers from San Jose, CA :)
Great interview! Happy bird day Gianna btw!
Great interview G......!
Gracias por la información, excelente entrevista, Dr.Davis muy brillante y apacionado con lo que haces
Such a super interview with an amazing guy. Awesome questions. Thanks for sharing.
He is a liar, everything he said is not true, because I don't loss weight I gain weight because I follow his instructions. and he said to me I'm gorgeousl and younger.
@@olgadeleon223 It sounds like your self-reflection is a deeper issue than whatever you might or might not be eating. Just a glossy observation...
Tim Dunk pretty sure they're just a troll tbh.
Sweet interviewing of the doctors :)
He is so good. Thank you for having him on.
I would love to meet Dr Davis. he's good love to listen to his interviews
Great interview and you should have way more subscribers!
Love Garth 🌱💚
Plant based vegans rock!
Are there non plant based vegans? 🤔😆
@@eb4416
There are junk food vegans who are vegan for the animals and not health, they rock in their own way. Plant based vegan usually refers to vegans that eat healthy non processed plant food.
I better wording would be "whole food plant based vegans rock"
We do don’t we
The best interview ever :-)
Very entertaining interview Dr,G
This interviewer is so cute. I also noticed Dr. Davis being knowledgeable and spreading good information too.
Good video
Yes Doc Davis it's my favorite greatest doctor for me💖
marilyn alesna text me on Hangouts
Garthdavis203@gmail.com
You're such a great Doctor
Arrived for the content. Instant subscribe.
RPV
Having watched several of your videos, I have the feeling, Gianna, you are a wonderful person. You have already achieved a lot, but I think you will achieve much more, even, in future. You are the kind of person who can achieve almost anything. My guess is that, as time goes by, your humanitarian activities, your interest in philosophical and social issues, and your wish to help and connect with other people will become stronger, even though these may have been, initially, of secondary importance to you in comparison with modelling and acting. Please forgive me if I sound patronizing - but I'm old enough to be your father, so I think 'the voice of experience' may not be totally out of place here. My advice, for what it's worth, is that you should distance yourself a little from Hollywood and the whole consumerist caboodle, and strive more and more to find your own way, both as an artist and as a person. Get together with other wonderful people like yourself, make your own films, try out other forms of expression, including theater, possibly writing, photography, etc. As I said, I have the impression you are the sort of person who can go very far, if you put your mind to it. Love, A.
El dr Garth Davis es un médico brillante no me canso de escucharlo!la mejor elección de mi vida es ser vegano
Great Interview! Dr. Garth Davis is a boss.
Brilliant discourse
More interviews please with the leaders of the plant-based community. :) Nice interviews.
Joseph Moreno they are coming! ☺️
Hi Gianna,
Another superb interview, thank you. It is rare to find an interviewer that actually listens, is well prepared and polite. (Rare in someone so beautiful😋)
An interview with Dr Esselstyn would be very welcome.
Found the Dr Esselstyn interview - superb! 😊
Another fact that paleo people tend to skip over is that our earliest ancestors were nomads.
Physical anthropologists have theorized that these early humans might have walked up to 20 miles a day simply looking for fresh water and food sources. They did not share our western, mostly sedentary lifestyle.
It's so wonderful, that we have here a well to do celebrity, doing exactly the work she thinks matters the most. We need a million more Gianna Simones to make up for the Jenny Mccarthys of the world.
Good stuff here, but the discussion of calcium where he mentions osteoporosis is not well-developed. The countries where they eat a lot of meat and also a lot of dairy do have a lot of osteoporosis, but they are also far northern countries where there is a lack of sunlight in the winter. The connection between osteoporosis and D3 needs more study. There is good reason to believe that this connection is where the osteoporosis meets the road.
Beautiful and smart. Great interview.
A J
very hot 🤤
i love how into her he is
Good job.
I recommend you interview Dr. Neil Nedley next! He is fantastic as well.
NEWSTART program
I love the way she interviews! Love this information
Amazing interviews and Gianna is so gorgeous 😍
Great questions for a great medical pioneer. "Medical science is only in its infancy, yet it has shown that our natural food is that which grows out of the ground." ~ Bahá'u'lláh and the New Era, Baha'i Faith
Definitely one of my favorite doctors and gianna Simone is smart and beautiful
Seria bom uma tradução em português sou do Brasil e adimiro muito o seu trabalho dr Garth Davis 👏🇧🇷
Dr. Garth, is there a book Proteinaholic in Portuguese 🇵🇹? If so, how can I buy? Thank you, I am grateful. 🇵🇹👍
You need to clarify what you mean by IBS: is it Inflammatory bowel disease (Ulcerative Colitis/Crohns) or Irritable bowel syndrome?
Advocating the opposite of the lchf/ketogenic diet movement-very confusing that medical spcialist contradict each other.
@11:56 Life goal: Finding someone who looks at you like Gianna looks at Dr. Garth Davis 😄
E muito bom o vir as em trevista do doutor deivs!!!!❤
Super dr,Garth,ești minunat!
Another amazing interview. Thanks so much 💚
Can someone explain to me why the book is not available on Audible.de?
Thanks, Gianna. You’re beautiful and this was terrific interview w/Dr Davis.💓
Mandy Van Vleck text me on Hangouts
Garthdavis203@gmail.com