20 MIN TOP GUN | Fat-Frying Intervals Spin Class
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- Опубліковано 26 вер 2024
- You feel the need? The need for speed drills, hill climbs, and accelerations, that is! You’ll get all of that and then some in this TOP GUN inspired 20-minute interval spin class where we’ll use perceived exertion to guide our ride. The scale goes from 1 to 10 and we’ll work in the tougher 5-9 effort range. Before we slow down to “cruise” around, we’ll push it full throttle. Have you got what it takes? Hop on and take off!
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Loved this a lot. I think I'm going to join. These classes are the best ❤
Great motivation. Excellent spin class
Great workout!! I needed a quick one this morning and this was it. Good job!!!
Thank you so much! 😊 A great workout with nice transitions! 👏 I’m so wet 💦. I need to do this sort of training regularly since my hearth attack and It’s not easy to find course with motivation. Encore merci pour cette superbe vidéo 😀 et bonne journée à tous de la part de Philippe (🇫🇷).
I bought me a spin psycho bike because of you. I love your videos. Thank you so much Sis.💜🥰💜🎁
Loved loved this class❤❤
Excellent
شكرا جزيلا 💪🏽🔥🔥🔥
Nice job!
What does the percentage in the bottom left corner mean?
I love this one ❤️ have done on the app multiple times thanks Jessica!
Worst music ever at 18:30!
Wrong tempo of song